The Lincoln Squirrel – News, features and photos from Lincoln, Mass.

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Film on West Bank/Gaza occupation

The GRALTA Foundation presents two screenings of Ra’anan Alexandrowicz’s documentary The Law in These Parts (Israel, 2014, 90 minutes) on Wednesday, Aug. 16 at 7:30 p.m. and Sunday, Aug. 27 at 2 p.m. in Bemis Hall (basement screening room). Free; light refreshments will be served.

After conquering the West Bank and the Gaza Strip in 1967, the Israeli army imposed thousands of orders, laws, and sentences while moving over 500,000 Jewish settlers into the territories in violation of international law. With archival footage and first-ever interviews with the prosecutors, legal advisors, and the judges who created the framework, The Law in These Parts unravels the intricate system of control that accompanies one of the most enduring and damaging conflicts of our time and sustains it. Can a nation that occupies another people act with principles that adhere to the rule of law? Winner: Best Documentary, Jerusalem Film Festival, 2011 and World Cinema Grand Jury Prize in Documentary, Sundance, 2012. Click here to watch the trailer. For more information, contact Steve Low at 781-259-1300 or steve.low@gordianconcepts.com.

Volunteers needed to serve at Senior Dining

Senior Dining is the Council on Aging’s very popular program that provides an elegant meal once a month at St. Anne’s Church. In order for the program to continue, the COA needs volunteers who can help set tables, serve the meals, and clean up a few times a year on the third Tuesday of each month between 11 a.m. and 1 p.m. For further information or to volunteer, please contact Kim Buell at kim_buell@hotmail.com or 781-259-1278.

Mass Audubon photo contest seeks entries

Picture This: Your Great Outdoors, Mass Audubon’s annual statewide photo contest now underway and running through September 30. The contest attracts hundreds of photographers representing all abilities, ages and backgrounds, encouraging them to record the natural beauty and biodiversity of the Bay State. There are two entrant age categories: 18 and older, and under 18. Subject areas include: People in Nature, Birds, Mammals, Other Animals, Landscapes, and Plants and Fungi. Each entrant may submit up to 10 photographs, which must be taken in Massachusetts or at Mass Audubon’s Wildwood Camp in Rindge, N.H. Images may have been taken at any time prior to or during the contest.

One grand prize winner will be awarded a $250 gift card (to be redeemed at a Mass Audubon shop or a wildlife sanctuary), in addition to being featured in Explore, Mass Audubon’s member newsletter. Eleven winners will win $100 gift cards and at least six honorable mentions will win $50 gift cards. Additional honorable mentions may be awarded at the discretion of the judges. All submissions, regardless of original format, must be submitted online. Please visit massaudubon.org/picturethis for complete contest rules, submitting images online, and other details.

Lincoln Literary Society meets

The Lincoln Literary Society will meet on Friday, Aug. 11 from 10 a.m.–2 p.m. in the home of founder Daniela Caride. People may arrive or leave any time during the four-hour window to enjoy wine, food, and lots of books from the transfer station swap table as well as poems, stories and articles. It’s not a regular book club with required readings or deadlines—members talk about books they’ve read (recently or not), recite poems, read a passage or whatever inspires them to start a conversation. Explore www.LiteraryLincoln.org for the latest book recommendations, poems and upcoming events, and send submissions to Caride for publication on the site. For more information, email her at danielacaride@gmail.com. The group meets on the second Friday of each month.

Council on Aging activities in August

Lincoln Trad Jazz Band
August 3 at 12:30 p.m.
August 31 at 12:30 p.m. (both at Bemis Hall)

Regular exercise for wellness and independence
August 10 at 11:30 a.m.
Our bodies are meant to move. As we age our bodies lose muscle mass and bone density, a condition known as sarcopenia, which the National Institutes of Health has called “one of the most important causes of functional decline and loss of independence in older adults.” Regular exercise can slow and reverse this process leading to greater wellness that can help you stay independent and help to prevent diseases and fall risk and even brighten your mood and mental sharpness! Learn more about sarcopenia and the benefits of exercise as we get older and try a few of the exercises for yourself when Terri Zaborowski, the COA’s aerobic and strength training instructor who teaches classes for every fitness level, comes to Bemis Hall Thursday, Aug. 10 at 11:30 a.m.. Terri is an AFAA-certified personal trainer and group fitness instructor and AAAI/ISMA older adult trainer with over 16 years experience in senior fitness. Come in comfortable clothing.

Adapt your home for disabilities
August 14 at 10 a.m.
The Home Modification Loan Program, administered in Lincoln by the South Middlesex Opportunity Council (SMOC), provides loans of up to $30,000 to elders and adults with disabilities and families with children with disabilities to make disability-related modifications to their homes. In many cases, the loan only needs to be repaid when the property is sold or transferred. You can have an income of up to $144,800 for a one-person household with higher maximums for larger households and still qualify. Landlords may get loans to modify units for renters with disabilities. Find out more about this program when Susan DiClemente Aaron of SMOC comes to Bemis Hall on Monday, Aug. 14 at 10 a.m. Pam Gallup of the Lincoln Housing Commission will also be on hand to discuss the town’s new Affordable Accessory Apartment program.

Free elder law clinic
August 14 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Aug. 14 from 3–4 p.m. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Luncheon for veterans and spouses
August 16 at noon
Veterans, spouses, and partners are invited to a special lunch on Wednesday, Aug. 16 at noon at Bemis Hall featuring Hebrew National all beef hot dogs and turkey dogs (all available with classic condiments and toppings), coleslaw, and vegetarian beans. Widows and widowers of veterans are most welcome to join us. The COA is hoping to create a dynamic veterans community here in Lincoln and would love to see everyone at the luncheon. Sign up by calling the COA at 781-259-8811 by August 9.

Bees, butterflies and flowers with Tom Gumbart
August 16 at 2 p.m.
Join Lincoln Conservation Director Tom Gumbart on Wednesday, Aug. 16 at 2 p.m. for a short walk at the Muster Field conservation land. This will be to view summer wildflowers and the abundance of pollinator species, such as bees and butterflies, that use these flowers. You will also visit the new boardwalk that is located nearby at the Lincoln School. Park and meet in the field at the intersection of Sandy Pond Road and Baker Bridge Road. The field is on the south side of the road and there will be signs for where to enter the field. This will be in the full sun so please bring hats, water, and sunscreen.

Brush up on CPR and auto defibrillators to save family and friends
August 23 at 10 a.m.
Knowing CPR and how to use an automatic defibrillator (AED) can help you save a life. Come to Bemis Hall on Wednesday, Aug. 23 at 10 a.m. for a brush-up or an introduction to CPR and use of a defibrillator given by the Fire Department. This free workshop will not lead to certification, but it will give you the basics of what to do if you are with someone who has a medical crisis for which CPR or a defibrillator are appropriate. Call the COA at 781-259-8811 to sign up. All ages are welcome (maximum of 20).

Charles Reid, painter: a film and discussion with Jane Cooper
August 28 at 10 a.m.
Come to Bemis Hall on Monday, Aug. 28 at 10 a.m. to see a film by acclaimed watercolorist and teacher Charles Reid, The Figure in Watercolor. The film shows you step by step how to use watercolors to depict the human figure in a way that is expressive of what you are trying to convey. Lincoln COA’s watercolor instructor Jane Cooper will then lead a discussion and give her own insights into the art of watercolor painting. This program will be of interest whether you are an accomplished painter, a beginner, or just thinking of getting started!

Save the date:

Greatest artworks of the 20th century
In this five-week free course co-sponsored by the Lincoln Library and the COA, the genius behind various 20th-century artworks and artists from Picasso to Pollack and beyond will be revealed and the group will discuss their own thoughts and reactions to each piece. The course will be from 3–4:30 p.m. at the library on Saturdays, Sept. 23 and 30, and October 7, 21, and 28. It is open to all adults. Please sign up by calling the library at 781-259-8465.

World hand drumming for fun and well being
Hand drumming is a fun and unique way to spend enjoyable time with others, improve musical skills for playing any instrument, and de-stress, relax, and feel more positive. Learn this special art with acclaimed drummer Mike Connors from the Concord Conservatory of Music on six Tuesday mornings at 9:30 beginning September 19 at a cost of $78. Sign up by calling the COA at 781-259-8811.

Memoir group
If you are interested in writing your memoirs or just curious about what goes on in the group, please come to the first meeting of the Memoir Group on Wednesday, September 6 from 10 a.m. to noon and find out what they do. If you like what you hear and you want to continue, the cost of the eight-session term is $75. The dates for the term are Sept. 6 and 20; Oct. 4 and 18; Nov. 1, 15, and 29; and Dec. 13. If you want more information, contact Connie Lewis at 781-259-9415 or conlewis1000@gmail.com.

Fall tai chi classes
The COA’s fall tai chi session will begin September 11 and finish the week of December 11. Beginners may sign up now for Mondays from 2:15–3:15, Wednesdays from 1–2 p.m., and Thursdays from 9:15­–10:15 by calling the COA at 781-259-8811. The cost is $60 for one hour a week, $80 for two hours a week, and $100 for four hours a week. Continuing students do not need to sign up. For info, contact Jane Moss at 781-259-9822 or mindbodyjm@comcast.net.

Council on Aging activities in July

Coping with change: a new group
July 6 at 1 p.m.
As we age, we confront change in many forms. It may be dealing with physical or cognitive changes in loved ones, friends or in ourselves. It may be moving to a different living situation or a joyful reveling in the freedom and time to pursue new skills and interests. Claire Gerstein, LICSW, a social worker with many years of experience helping people navigate the changes of later life, will be facilitating a group which will give people the opportunity to talk about these issues in a supportive environment. The three-week group will run on Thursday afternoons at 1 p.m. on July 6, 13, and 20 at Bemis Hall. If there is interest the COA will schedule three additional sessions in August. No need to sign up.

Tai chi in the park
July 11 at 9:30 a.m.
You may sign up now for tai chi in the park, which will begin on July 11 and continue each Tuesday morning at 9:30 a.m. (Tai Chi I) and 10:30 a.m. (Tai Chi II) until August 8 at a cost of $5 per day. The class will meet at Pierce Park. Bring a water bottle, lawn chair and a hat! In inclement weather, the class will meet under the tent. Participants may use the Pierce House restroom. The class is for continuing students only. Sign up by calling the COA at 781-259-8811.

Outdoor drawing with Bernadette Quirk at Lincoln Tree Tour sites
July 12 at 9 a.m.
Enjoy the outdoors while learning to draw nature’s glory outside with the COA’s new class, “En Plein Air Drawing” with Bernadette Quirk. The class will take place on six Wednesdays at 9 a.m. beginning on July 12. Meet at Bemis Hall the first week. Then each class will take place at each of the five Garden Club Lincoln Tree Tour locations. Bernadette will e-mail you the list of materials needed for this class. No previous experience necessary, beginners encouraged! The cost is $20 per session. Please sign up by calling the COA at 781-259-8811 and leaving your contact information.

Paint a colorful flower pot to take home
July 12 at 10 a.m.
A painted flower pot is a colorful, cheerful way to express your love of both art and nature. All are invited to join Karen Halloran, Community Liaison of CareOne at Concord, in a fun, free workshop to paint a lovely flower pot for you to take home on Wednesday, July 12 at 10 a.m. at Bemis Hall. No painting experience necessary and all materials are provided. All you need to bring is yourself and your imagination! Please sign up by calling the COA at 781-259-8811.

Sizzle your summer style with an accessory swap
July 19 at 10 a.m.
Go through your accessories—clean out any jewelry, handbags, hats, scarves, etc that you just don’t use anymore. Then come on down to Bemis Hall on Wednesday, July 19 at 10:00 a.m. for an accessory swap! Bring one or more pieces (not more than five)—scarves, jewelry, etc.—put them on a table, and then pick out some to take home! It’s fun and it’s a great way to swap out what’s OLD to you and breathe some new life, color and style into your wardrobe!

Canal and mill tour: Lowell National Historic Park
July 25
Join the COA on Tuesday, July 25 for a fascinating day at the Lowell National Historic Park. Find out about the famous Mill Girls, the technology that powered the mills, and how immigrants have contributed to the industrial city. First, you’ll hop a trolley to the Swamp Locks. There you’ll board a canal boat and cruise the Pawtucket Canal, maybe even all the way to the Pawtucket Falls. Then, you’ll have lunch at one of the many ethnic restaurants in the area. Finally, you’ll visit the Boott Cotton Mill Museum and Mill Girls and Immigrants Exhibit. The air-conditioned air-ride bus will leave Donelan’s parking lot at 9:15 a.m., returning at approximately 4 p.m. This trip is rated moderate for physical ability, as there will be some walking and entering/exiting the canal boat entails steep steps. Non-refundable cost, including lunch is $32, and drinks are on your own. This trip is funded by the Hurff Fund, and is therefore open to Lincoln seniors only. To reserve a space, send a check made out to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

Savor summer and be healthier with delicious, nutritious summer salads
July 26 at 10 a.m.
Salads can be exciting and scrumptious while giving your body the nutrients you need. Summer is the perfect time to enjoy crisp, tasty ingredients from your own garden or a local market. Get a fresh take on salads and how to make them when Jamie Parsons, the chef at Lincoln Kitchen/Trail’s End Cafe, comes to Bemis Hall on July 26 at 10 a.m. Chef Parsons will tell you how to get the best vegetables and fruits from local farms and then walk you through creating the most delicious salad you’ve ever made! Please call the COA at 781-259-8811 to sign up as space is limited to 15.

What programs would you like the COA to offer?
July 27 at 10 a.m.
The COA would like to know what you would like them to offer as new programs and services or what you would like more of that they already provide. They would love suggestions for one-time presentations, ongoing classes and workshops, one-to-one services, and more. Come have coffee with COA Director Carolyn Bottum at Bemis Hall on Thursday, July 27 at 10 a.m., call her at 781- 259-8811 or email her at bottumc@lincolntown.org.

Coffee with Lincoln’s town administrator
July 31 at 1 p.m.
Come to Bemis Hall on Monday, July 31 at 1 p.m. for Coffee with Town Administrator Tim Higgins. Tim will update you on some of the projects going on around town and news—including the results of Town Meeting, the state of town finances, the Wang property, the Community Center Planning and Preliminary Design Committee, and more, and answer your questions. He would also like to know your ideas and suggestions. Get to know Tim in an informal setting and chat about those aspects of the town that are most important to you.

Council on Aging activities in June

Lincoln Traditional Jazz Band
June 2 at 12:30 p.m.
On Friday, June 2, the Lincoln Traditional Jazz Band will be in the house once again from 12:30–1:30 p.m. at Bemis Hall. Once again they will lift your spirits with upbeat favorite tunes for you to tap your toes to or sing along with. What? You’ve never been to even one of the past 38 concerts? Come find out what the regulars are enjoying while you’ve been sitting at home.

Lincoln Academy with Ben Horne—”The Essence of Bhutan”
June 5 at 12:30 p.m.
Ben will discuss, with pictures, a trip he and Jean took last October to the tiny Himalayan Kingdom of Bhutan, known for its peace, happiness, and dramatic beauty. While many trips to the Himalayas can be classified as “treks”, this trip was more a brief immersion in the kingdom’s magical, mystical culture and history. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Tour the New Hanscom Middle School
June 8 at 10 a.m.
The Lincoln Public Schools and the Council on Aging invite you to tour the new Hanscom Middle School. A bus will leave the Donelan’s parking lot at 10 a.m. on June 8 and return about 1 p.m. You must call the COA at 781-259-8811 to sign up by noon on June 2, giving your full legal name and date of birth in order to be granted access to Hanscom Air Force Base. The new Hanscom Middle School is an 85,000-square-foot serving 300 students in grades 4-8. The $34 million construction cost was funded entirely by the Department of Defense Education ActivityThe firm of Ewing Cole designed the school building to support 21st-century education with grade-level “neighborhoods” where individual classrooms are clustered around common areas and small break-out spaces. This creates a flexible environment that fosters collaboration, accommodates project work, and provides opportunities for small, class-sized, or grade-level groups. The music room, art room, library, full kitchen, and gymnasium all have direct access to a central commons that features a stage and serves multiple functions: cafeteria space during lunch, performance center for music and drama, and a place to practice presentation skills for individuals and groups of students.  The building includes many energy-efficient features. The tour will be led by Superintendent Becky McFall.

Public Safety cookout
June 9 at 11 a.m.
Join Public Safety on Friday, June 9 at 11 a.m. for a cookout at the Pierce House. You’ll start off by finding out more about current trends in frauds and scams and how to avoid being a victim; home safety from both police and fire perspectives; and services offered by Public Safety. At noon, Public Safety will be cooking up hamburgers, hot dogs, and veggie burgers with all the fixin’s. Because the event will be under the tent, the cookout will go on rain or shine. Please sign up by June 2 by calling the COA at 781-259-8811.

Lincoln Academy with James Harrison—”The Food Project and food justice in Massachusetts”
June 12 at 12:30 p.m.
James Harrison, executive director of The Food Project, will provide an update on the organization as well as the current state of food justice in Massachusetts and the role of The Food Project in creating multi-generational communities that work together to build sustainable and equitable food systems. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free wellness clinic for all ages
June 13 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, June 13 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Medicare 101: What to know, how to choose
June 13 at 7 p.m.
Come find out the basics of Medicare on Tuesday, June 13 at 7 p.m. at Bemis Hall with Minuteman Senior Services SHINE counselors Don Milan and Anne Meade. This introduction to Medicare is especially for those who will be signing up soon, but is also for those who just wish to learn more and understand their benefits better. Don and Anne will discuss traditional Medicare, Medigap plans, Advantage plans, and medication drug coverage (Medicare Parts A, B, C, and D), how to go about choosing the plan or plans that are best for you, avoiding penalties when you sign up late, and more. Bring your questions and concerns.

Gloucester and the Cape Ann Museum
June 14 at 9:30 a.m.
On Wednesday, June 14, the COA will head to the Cape Ann Art Museum in downtown Gloucester. There the group will have a docent-led tour of the collection of Fitz Henry Lane paintings, the luminist, marine painter (1804-1865) of this historic seaport, the museum’s collection of 18th-century portraits and contemporary art, and the fisheries, maritime and granite galleries. Lunch will be together at your own cost at a nearby restaurant. If the weather is good you will have time to wander Main Street filled with galleries, a wonderful artists’ cooperative, restaurants and shops. The bus will leave the Lincoln Mall at 9:30 a.m. sharp, returning to Lincoln around 4 p.m. The non-refundable cost of the trip is $22. This trip, supported by the Hurff Fund, is open to Lincoln residents 60+. Reservations must be made by June 8. Send checks payable to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Please include your phone number and email address. Please call Donna at 781-257-5050 with questions.

Next steps for affordable accessory apartments
June 14 at 10 a.m.
Come find out more about the Town’s new Affordable Accessory Apartments Program in a forum especially for homeowners and tenants. On Wednesday, June 14 at 10 a.m. at Bemis Hall, members of the Housing Commission will be here to give information and answer questions. What are the benefits for homeowners and tenants? How does the Housing Commission match up tenants with homeowners? What is the lottery? Why do I have to choose a tenant from your list? How long will I wait for an affordable apartment. Come join the Housing Commission and get answers.

Strawberry ice cream social
June 15 at noon
Celebrate this special time of year at the annual strawberry ice cream social at Bemis Hall on Thursday, June 15 at noon. The event is sponsored by the COA and the Friends of the COA. Bring a bag lunch at noon or just come for dessert. Make your own ice cream sundae with luscious ice cream topped with strawberries, chocolate, and more, then share conversation with friends old and new. Please RSVP to the COA by calling 781-259-8811 and tell them if you will need a ride.

Ethics and climate change
June 16 at 9:30 a.m.
Climate change has not only a scientific component, but an ethical one as well that relates to political, economic, and other actions on local, national, and international levels. Come hear a presentation and discussion led by John Terrell, Ph.D., on Friday, June 16 at 9:30 a.m. at Bemis Hall on the many facets of ethics and climate change. Terrell will highlight the most recent successful Annual Town Meeting warrant article and a critique of the Paris Agreement including the possibilities of various alternate energy options and the economic and political necessities to effectively combat climate change. Come with your questions, concerns, and ideas.

Facing our futures with hope and love
June 16 at 12:30 p.m.
Join Rev. Lilian Warner, spiritual director/chaplain of Newbury Court, on Friday, June 16 at 12:30 for informal coffee, pastries, and conversation while she shows a video and shares her thoughts on how we can be molded and mended into new beings—different from who we were and still valuable—and create a better future for ourselves and others with the “Triple L, Double C of Living,” or how we must “Listen, Learn, Love, Care and Connect.” Call the COA at 781-259-8811 to sign up.

Lincoln Academy with Tom Gumbart—backyard butterflies, dragonflies and more
June 19 at 12:30 p.m.
Come to Bemis Hall on Monday, June 19 at 12:30 to hear Tom Gumbart, Lincoln’s conservation director, discuss “Backyard Butterflies, Dragonflies, and More.” Tom will give a photo show and talk on insects and other small critters found locally. Featured photos will be close-up images, especially of pollinator species on flowers. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Coffee with Lincoln artist Loretta Arthur
June 20 at 2:30 p.m.
Join Loretta Arthur for a reception celebrating her art exhibit that will be in the Bemis Artists Gallery through June on Tuesday, June 20 at 2:30 p.m. A Lincoln resident since 1994, Loretta has recently begun painting again after a 25-year hiatus while she raised three children and practiced with her husband in the firm D.W. Arthur Associates Architecture. She was a studio art major at Brandeis with a concentration in sculpture, and received a master’s in architecture at Harvard Graduate School of Design. The paintings for this exhibit include still life and landscapes.

The COA Science and Technology Club—technical challenges of making measurements on human beings
June 22 at 10 a.m.
Both human beings and instrumentation can often be very fragile, especially in medical, transport, and hospital environments. Paul Svetz will lead a discussion on Thursday, June 22 at 10 a.m. at Bemis Hall on some of the interesting and unusual technical challenges of designing and building devices for making measurements of physiological functions. Everyday contact with physical, electrical, and chemical items that offer little risk in daily life can be quite hazardous in the medical area.

Managing arthritis with exercise
June 23 at 12:30 p.m.
Please join Ryan Stoddard, orthopedic clinical specialist of Emerson Hospital’s Center for Rehabilitative and Sports Therapies, on Friday, June 23 at 12:30 p.m. at Bemis Hall. The notion of living a long healthy life appeals to all of us. The Center for Rehabilitation and Sports Therapies advocates for a life to be active and engaging. Exercise and activity promote a healthy life. Active longevity is about staying active and engaged as long as possible and improving your quality of life. You will learn some tips on how to manage osteoarthritis as well as some safe exercises to promote joint health and keep you staying active longer.

Fireside chat: the U.S. Constitution
June 28 at 10 a.m.
Do you have a favorite line from the Constitution? A favorite amendment? Something that confuses you or excites you? Have you ever read it? Come to Bemis Hall for a discussion of the U.S. Constitution. Join others in a lively but respectful discussion facilitated by Sharon Antia using questions and answers on Wednesday, June 28 at 10 a.m. at Bemis Hall. The purpose is not to convince others of your opinion, but to share ideas so as to create dialogue and understanding.

Save the date:

Canal & Mill Tour – Lowell National Historic Park

Save Tuesday, July 25 for a fascinating day at the Lowell National Historic Park. Find out about the famous “mill girls,” the technology that powered the mills, and how immigrants have contributed to the industrial city. First, the group will hop a trolley to the Swamp Locks. There you will board a canal boat and cruise the Pawtucket Canal, maybe even all the way to the Pawtucket Falls. Then you’ll have lunch at one of the many ethnic restaurants in the area. Finally you’ll visit the Boott Cotton Mill Museum and Mill Girls and Immigrants Exhibit. The air-conditioned bus will leave Donelan’s parking lot at 9:15 a.m., returning at approximately 4 p.m. This trip is rated moderate for physical ability, as there will be some walking and entering/ exiting the canal boat entails steep steps. Non-refundable cost including lunch is $32, and drinks are on your own. This trip is funded by the Hurff Fund and is therefore open to Lincoln seniors only. To reserve a space, send a check made out to FLOCA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

En plein air drawing with Bernadette Quirk at Lincoln Tree Tour sites

Enjoy the outdoors while learning to draw nature’s glory outside with the Council on Aging’s new class, En Plein Air Drawing with Bermadette Quirk. The class will take place on six Wednesdays at 9 a.m. beginning on July 12. Meet at Bemis Hall the first week. Then each class will take place at each of the five Lincoln Tree Tour locations. Bernadette will e-mail you the list of materials needed for this class. No previous experience necessary; beginners encouraged. The cost is $20 per session. Please sign up by calling the COA at 781-259-8811 and leaving your contact information.

 

Community center, school group both seeking more residents

The School Building Committee (SBC) is seeking volunteers for an Outreach sub-committee. The Outreach Team’s focus is to communicate SBC updates and key community forum details, but also to warmly welcome community input in all our outreach messages and encourage engagement from our residents. The time commitment of our committee members will vary and depend on the role the volunteer chooses, for there are many. Please volunteer if you…

  • Are interested in acting as a neighborhood “captain” to ensure SBC communications reach your neighborhood
  • Would like to be involved in hosting coffees or small group community sessions
  • Have an expertise in updating and managing website content
  • Have an expertise in photography or videography
  • Would like to be involved in communicating community forum details and listening sessions to encourage greater community engagement.

If you’d like to volunteer or just learn more about this subcommittee, please email SBC@lincnet.org.

Community center panel

Selectmen are still seeking candidates to serve on the CCPPDC who have experience in fields that are relevant to the committee’s work, such as architecture, planning or design, project management, or community engagement. There will be four at-large community members on the committee. More information on the committee’s duties can be found here.

Those interested should send letters of interest (mentioning relevant experience) to the Board of Selectmen via email to at ElderP@lincolntown.org by Friday, June 2. The board will appoint members of the CCPPDC at its meeting on June 12. The committee will hold its first meeting the following week and will present public updates (including at the fall 2018 State of the Town meting). If possible, there will be a final report and/or town vote at the spring 2018 Town Meeting.

Town seeks members for new community center planning group

The Board of Selectmen is seeking volunteers for the new Community Center Planning and Preliminary Design Committee (CCPPDC) to fill the roster by June 12 after approving the charge to the committee on May 8.

Residents approved $150,000 at Town Meeting in March to commission a feasibility study and draft design for a community center to be located on the Hartwell side of the school campus. The facility will meet the needs of the Parks and Recreation Department, and the Council on Aging as well as other town groups. The CCPPDC will work closely with the newest School Building Committee (SBC), which held its first meeting on May 3.

Selectmen are seeking four community members to serve on the CCPPDC who have experience in fields that are relevant to the committee’s work, such as architecture, planning or design, project management, or community engagement. Those interested should send letters of interest, mentioning relevant experience, to the Board of Selectmen via email to at ElderP@lincolntown.org by Friday, June 2.

The board will appoint members of the CCPPDC at its meeting on June 12. The committee will hold its first meeting the following week and will present public updates (including at the fall 2018 State of the Town meting). If possible, there will be a final report and/or town vote at the spring 2018 Town Meeting.

As its long name implies, the CCPPDC has limited scope, selectmen said. If and when the town chooses to move forward with a community center project, the committee’s preliminary design and cost estimate would be developed by a community center building committee.

The duties of the CCPPDC will include:

  • Gathering stakeholder input, and plan regular communication with and input from relevant town boards, committees, and the community.
  • Hiring a design firm to develop preliminary design plans and provide detailed cost estimates. Selectmen and the School Committee hold out the possibility that one firm could be hired to support both the school building project and the community center process.
  • Developing a detailed program of activities that would take place in a new community center and an assessment of space requirements and optimal adjacencies for the program
  • Evaluate several previously identified community center building locations within the Hartwell area, and any others that may be identified, and develop a preferred building location and supporting Hartwell campus site plan. This will require close coordination with the SBC, particularly with respect to things like future plans for the after-school program, the school’s shop area, any changes in use at the Hartwell main building, parking demands, any reorientation of the Ballfield Road roadway network or playing fields, the possible use of the pods as swing space during school construction, potential shared space opportunities, etc.

“Options for the community center must pair logically with options for the Lincoln School project to ensure all current and desired functions of the campus are included in the overarching plan for the campus,” according to the CCPDC charge.

As with the SBC, membership on the CCPPDC will entail many hours, hard work, and complicated conversations, but also offers a unique and exciting opportunity to participate in the creation of a central piece of the community and the future of the town, selectmen noted. Anyone with questions about the responsibilities and expectations of committee membership should send email before the deadline to the e-mail address above.

The PPDC will also include representatives from the Board of Selectmen, Council on Aging, Parks and Recreation Committee, Planning Board and Finance Committee. Selectmen are encouraging additional boards and committees such as the Conservation Commission, Green Energy Committee, Historical Commission, parent organizations and the Disabilities Commission to appoint liaisons to the CCPPDC.

News acorns

Two concerts at Bemis this weekend

Lyrica Boston Chamber Music will give a free concert on Saturday, April 29 at 2 p.m. in Bemis Hall. On the program will be Schubert’s Trout Quintet and other works in a surprising array of styles. A reception with light refreshments will follow the concert. Musicians will include Laura Bossert (violin), Annie Bartlett (viola), Mariel Bossert (piano), Mina Kim (cello) and Donald Palma (bass). The Lyrica Boston Chamber Music series was founded by Lincoln resident Laura Bossert to provide a launching ground for young emerging artists to perform alongside seasoned professionals. Sponsored by the Friends of the Lincoln Council on Aging.

Dave Whitney and his Big Band will play in Bemis Hall on Sunday, April 30 from 2–5 p.m. Presented by the Friends of the Lincoln Public Library.

Film about relationship violence

Local residents—particularly parents of high school students—are invited to a powerful 90-minute film-based workshop about relationship violence on Thursday, May 4 at 7 p.m. in the L-S auditorium. Escalation tells the story of two college students who fall in love, but whose relationship ultimately turns violent. After the screening, participants are encouraged to talk about relationship violence in a group conversation led by trained facilitators.

The workshop is produced by the OneLove Foundation and presented locally in conjunction with the Lauren Dunne Astley Memorial Fund by the Sudbury-Wayland-Lincoln Domestic Violence Roundtable with Lincoln-Sudbury Regional High School’s Mentors in Violence Prevention team. L-S seniors will have the opportunity to take part in the Escalation Workshop as part of the L-S “Courage to Care Conference.”

‘Wake Up the Nature Linc Garden’ on May 6

As part of Freedom’s Way National Heritage Area “Hidden Treasures 2017,” a regional celebration, Farrington Nature Linc will host a pair of events. At Wake Up the Nature Linc Garden on Saturday, May 6 starting at 10 a.m., visitors can weed, turn over the soil, plant annuals, and then hike to vernal pools to look for tadpoles and frogs. At 2 p.m., there will be a talk about Farrington Memorial’s history. Farrington’s clerk, Susan Taylor, will share what we know about life on one of Lincoln’s oldest farmsteads starting with the first structure in 1650 through the 18th-century chestnut barn and the 1911 Donaldson-built dormitory, up through today’s work bringing youth from low-income, urban communities out into nature. Please RSVP for both events to Wendy@NatureLinc.org.

Also as part of the celebration, there will be free admission to the Gropius House and Codman Estate on May 6.

Flower and plant sale

On Saturday, May 6  from 9 a.m. to 3 p.m. at Lincoln Town Hall, a selection of plants from Stonegate Gardens and gifts from the Lincoln PTO will be available for purchase at the PTO’s biennial plant sale and fundraiser. You’ll find flats and potted arrangements, fun and affordable Mother’s Day gifts, and a free kid’s potting activity (be sure bring your child’s old boots for the project!) Plant sale is rain or shine, and lemonade and treats will be available for sale by the Brooks School class of 2018. Volunteers will be available to assist in loading.

Borrow nature-themed backpacks for kids

Four new nature-themed backpacks, designed by the Lincoln Land Conservation Trust, are available for two-week check out in the Children’s Department at the Lincoln Public Library.

The “Birding, Trackers, Insects, and Trees Etc.” backpacks contain laminated field guides and books for identifying animals and plants; tools to assist with exploration such as magnifying lenses, binoculars, and insect nets; activities to record observations and engage in hands-on learning (story books, nature logs, and plaster casts of animal tracks); and reference materials including a Lincoln trail map, environmental ethics awareness cards, and information on ticks and mosquitos. Many items were sourced and purchased at discount with help from staff at the Audubon Shop at Drumlin Farm.

“As a parent, grandparent, former science teacher, and former director of environmental education in the Lincoln Public Schools, I’ve had lots of experience seeing the value of getting children outdoors exploring nature on local trails and in their backyards. Children are curious and love making discoveries on their own, with a few friends or even a grandparent, and the backpacks will facilitate these opportunities,” said Gywn Loud, a trustee for Lincoln Land Conservation Trust.

The nature backpacks are funded by Lincoln Land Conservation Trust and Friends of the Lincoln Library.

Council on Aging activities in May

Watercolors with Jane Cooper
May 1 at 9 a.m.
Jane Cooper will offer fun dabbling in watercolor painting of scenes of nature, landscapes or some favorite sky. Two sessions of four classes will be offered Fridays and Mondays in May from 9–11 a.m. beginning May 1 and 15 at Bemis Hall. Cost is $30/session. Please call the COA at 781-259-8811 to sign up. All materials are included in the fee. No prior experience necessary.

Lincoln Academy with Bijoy Misra: mantra—a chant or a therapy?
May 1 at 12:30 p.m.
Come to Bemis Hall on Monday, May 1 at 12:30 at Bemis Hall to hear Bijoy Misra discuss “Mantra—A Chant or a Therapy?” A mantra is a repetitious chant that we are supposed to keep in in our memory. It is lately taught as an aid in meditation. In its original form in India, it was supposed to be a therapy that could heal. The healing is caused by the orchestral composition of syllables that are required to be uttered with proper breathing. We will explore examples of composition in Sanskrit and examine the breathing through proper articulation. Lincoln resident Bijoy Misra is a physicist and Sanskrit scholar. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Coffee with Sarah Chester
May 2 at 2:30 p.m.
Join Lincoln artist Sarah Chester at a reception for her show at the Bemis Artists Gallery on Tuesday, May 2 at 2:30 p.m. at Bemis Hall. Her work will be exhibited through May. “I paint what strikes my eye and heart: the lights and colors of land and seascapes, the stories that old structures tell, relationships between and among generations, the relationships between generations and the land,” Chester says. “My paintings have been selected by multiple juried shows and are in private collections throughout the Northeast.”

Domestic Violence Services Network office hours
May 3 at 10 a.m.
No matter what your age, if you are experiencing violence or abuse by a family member, whether physical, emotional, or sexual, or you are concerned about someone else, come to Bemis Hall on Wednesday, May 3 from 10 a.m. to noon to have a confidential discussion with someone from the Domestic Violence Services Network. Come find out more about domestic violence and how to cope as well as available resources in a supportive, non-judgmental environment. No need to stop at the front desk; just take the elevator to the basement and follow the signs.

Meet with an aide to Congresswoman Katherine Clark
May 3 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, May 3 from 1–2 p.m. on federal benefits and other concerns. No need to sign up.

Boston Symphony Orchestra matinee
May 5 at 10:45 a.m.
Andris Nelsons will conduct works by Shostakovich, Rachmaninoff and Mahler featuring pianist Leif Ove Andsnes and soprano Kristine Opolais. The program includes Shostakovich’s Suite from the incidental music to King Lear, Rachmaninoff’s Piano Concerto No. 4, and Mahler’s Symphony No. 4. (Symphony Hall is handicapped accessible.) If you aren’t signed up but would like to go, you may contact Marilyn Buckler at 781-259-8886 or mbuckler1@comcast.net to see if any spaces are still available. The cost of the trip is $45.50 with lunch on your own, or $75 with a sumptuous lunch buffet at Symphony Hall. This trip is funded by the Hurff Fund and is therefore open to Lincoln seniors only.

Lincoln Trad Jazz Band
May 5 at 12:30 p.m.
A catchy melody you can sing along with? Tap your toes to tunes you know and love when the Lincoln Traditional Jazz Band comes to Bemis Hall on May 5 at 12:30. Join the COA’s swingin’ seniors and sing along with the regulars to such good old favorites as When You’re Smilin’, or Ain’t She Sweet. Put a smile on your face with Ain’t Misbehavin’. Do the Charleston or the Lindy Hop if you’re up for it. Or just put your feet up, relax, and enjoy the band.

Lincoln Academy with Akuot Leek: South Sudanese Enrichment for Families update
May 8 at 12:30 p.m.
Come to Bemis Hall on Monday, May 8 at 12:30 to hear Akuot Leek discuss “South Sudanese Enrichment for Families Update.” The South Sudanese Enrichment for Families began in the 1990s as the Sudanese Education Fund with tremendous support from the Lincoln community. Today its wide-ranging initiatives enrich and inspire adults and children alike, giving them the confidence and resources to create thriving futures for themselves. For example, every year they send kids age 8-15 to a sleepaway summer camp. Come find out how the organization has grown, what new programs and services it offers, who they serve and what some of their life stories are, and where the South Sudanese community and the organization are going from here. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Free elder law clinic
May 8 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden is on Monday, May 8 from 3-4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
May 9 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, May 9 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Positive Psychology practices class
May 10 at 9:30 a.m.
Positive Psychology is the scientific study of strengths and “what is working” to create transformative change, build increased happiness, and lead a more meaningful life. The Ogden Codman Trust is generously supporting a free course Wednesdays at 9:30 at Bemis Hall on proven tactics to try in your daily life. Classes in May will be held on May 10, 17, and 24. No need to have attended previous classes. Instructor: Alyson Lee, co-active life coach, social worker and certified Positive Psychology instructor.

Improve your balance and know what to do if you fall
May 12 at 9:30 a.m.
Losing your balance and falling is one of leading causes of loss of independence among older people. Come to Bemis Hall on Friday, May 12 at 9:30 a.m. when Steve Menichetti, RN, BSN, discusses causes of falling, how you can reduce your risk through physical and occupational therapy, preventing falls through medication management, and what to do if you do fall. He will provide practical information that you can start to use today. Menichetti is director of care management for Deaconess Abundant Life Services. A light breakfast will be served. Please call the COA to sign up.

In-home senior services: what’s available, how to choose, what does it cost?
May 12 at 12:30 p.m.
Almost everyone wants to stay in their home for as long as possible, and the vast array of senior services now available from various agencies and organizations can help you do that. However, how do you know what’s out there? How do you choose which services you need? How can you decide which provider to use? How much does it cost? Find out the answers to these and other questions on Friday, May 12 at 12:30 at Bemis Hall when Leslie May-Chibani, assistant director at Minuteman Senior Services, and Carolyn Bottum, director of the Lincoln Council on Aging, give information and answer your questions. All ages are welcome. Co-sponsored by the Lincoln Council on Aging and Minuteman Senior Services.

Lincoln Academy with Karen Keane: What’s hot, what’s not—treasures from Lincoln
May 15 at 12:30 p.m.
Have you ever wondered about the value of your antiques and collectibles? Karen Keane, CEO of Skinner, Inc. and an expert in Americana and folk art, will discuss trends in the antique and auction marketplace. In this lecture, Karen will use examples of local treasures found in and around Lincoln. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Be a smarter driver
May 16 at 10 a.m.
The COA is pleased to offer the AARP Smart Driving program on Tuesday, May 16 from 10 a.m. to 3 p.m. at Bemis Hall. Cost is $15 for AARP members and $20 for non-members. Find out about the new technologies in cars, get a refresher on the rules of the road, and learn to compensate for health-related changes and how to handle road rage. The class involves no tests or driving, and you will receive a certificate upon completion that may qualify you for reduced insurance rates. Bring a lunch. Please sign up by calling the COA at 781-259-8811.

Senior dining
May 16 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, May 16 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.

The science club: realities of alternative energy
May 18 at 10:15 a.m.
Join Lincoln resident and physicist Stanley Solomon on Thursday, May 18 at 10:15 a.m. at Bemis Hall for a presentation on “The Realities of Alternative Energy.” Solomon will discuss The Department of Energy’s Boulder facility history, the rate at which new technologies can be implemented, and some available and potentially available alternate energy resources. Bring your questions and ideas

Coffee with a cop
May 18 from 1–3 p.m.
Come to Bemis Hall on Thursday, May 18 from 1 to 3 p.m. to meet privately with a police officer. Do you have a security concern regarding yourself, a family member, or neighbor? An idea for the Police to try? Would you like guidance about a situation? Come on down—no need to make an appointment. An officer will be at Bemis each third Thursday of the month.

Adapting your home so you can live independently
May 19 at 9:30 a.m.
Even if you’re finding it hard to navigate stairs, the bathroom, or other aspects of your home, you may still be able to stay in your house by making adaptations. Find out more at a special program on Friday, May 19 at 9:30 a.m. at Bemis Hall. First, Stuart Parsons, a licensed architect specializing in home renovations to help people age in place, will discuss what kinds of adaptations are possible, both minor and major, and what they may cost. Then Dan Walsh, Lincoln’s building inspector, will discuss how to select and pre-screen a home improvement contractor. Find out how to choose a contractor, get good estimates, determine credentials and insurance, legal requirements for contracts and permits, and what to do if you have a problem.

Lincoln Academy with Rebecca Curtin: pioneer woman lawyer Leila Robinson Sawtelle
May 22 at 12:30 p.m.
Suffolk University School of Law professor Rebecca Curtin will relay the fascinating story of Leila Robinson Sawtelle, the first woman graduate of the Boston University Law School. When Leila was denied admission to the Massachusetts bar, she successfully fought to change the law, eventually being admitted to practice before the Supreme Court and authoring two books about the law. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Fireside chat: how do you cope with change?
May 24 at 10 a.m.
Change is inevitable in all aspects of our lives. Some people welcome and embrace change while others generally fear and avoid it. Each response can be appropriate at different times. What have been some of the most significant changes in your life? What strategies for coping with or embracing change have you found to be the most successful? Join others in a lively but respectful discussion facilitated by Sharon Antia using questions and answers on Wednesday, May 24 at 10 a.m. at Bemis Hall. The purpose is not to convince others of your opinion, but to share ideas so as to create dialogue and understanding.

Elders Ensemble dancers
May 25 at 2:30 p.m.
All are invited to experience the wisdom and joy of the Elders Ensemble of Prometheus Dance at a free performance of dance and theater on Thursday, May 25 at 2:30 at Bemis Hall. The Elders Ensemble are eight post-professional dancers, aged 60-94, who create and perform pieces telling the bittersweet stories of their lives as dancers, daughters, mothers, and friends. Following each Elders Ensemble performance there is a post-performance discussion with the aim of reflecting on the work and gaining insight through audience perspective. Many of the dancers studied with the greats of modern dance in the 1930s to 1950s. They perform at community venues, celebrations and arts centers. All ages are welcome.

Veterans Memorial Day BBQ
May 26 at 11:30 a.m.
Veterans and their spouses are invited to a special barbecue on Friday, May 26 at 11:30 a.m. at Bemis Hall featuring a delicious lunch of barbecued pork or chicken or beef brisket. The COA is hoping to create a dynamic veterans community here in Lincoln and would love to see you and your spouse at the barbecue. You must sign up by calling the COA at 781-259-8811 by May 24 so that they will have enough meals. Unfortunately, they will not be able to accommodate those who do not sign up. A $5 donation is requested.

Techno teach-in with teens
May 31 at 10 a.m.
The L-S Senior Class is having a Give Back to the Community Service Day, and they invite you to join them at Bemis Hall on Wednesday, May 31 from 10 a.m. to 1 p.m. Whether you want some tips on texting to keep up with grandchildren, or need help learning to store and play your favorite music and films on your computer, or anything else tech-related, call for an appointment today.

Trip to Gloucester and the Cape Ann Museum

On Wednesday, June 14, the COA will head to the Cape Ann Art Museum in downtown Gloucester. There those on the trip will have a docent-led tour of the collection of Fitz Henry Lane paintings, the luminist, marine painter (1804-1865) of this historic seaport, the museum’s collection of 18th-century portraits and contemporary art, and the Fisheries, Maritime and Granite Galleries. This is a delightful, recently renovated museum in historic Gloucester. Lunch will be together at your own cost at a nearby restaurant, and if the weather is good you will have time to wander Main Street filled with galleries, a wonderful artists’ cooperative, restaurants and shops. The bus will leave the Lincoln Mall at 9:30 a.m. sharp, returning to Lincoln around 4 p.m. The non-refundable cost of the trip is $22. This trip, supported by the Hurff Fund, is open to Lincoln residents 60+. Reservations must be made by June 8. Send checks payable to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Please include your phone number and email address. Please contact Donna with any questions at 781-257-5050.

Council on Aging activities for April

Lincoln Academy with members of the First Parish: Seeing the Arizona-Mexico borderlands for ourselves
April 3 at 12:30 p.m.

Come to Bemis Hall on Monday, April 3 at 12:30 to hear members of First Parish discuss “Seeing the Arizona-Mexico Borderlands for Ourselves.” Members of the First Parish group that traveled to “the wall” on the Arizona borderlands last November will present and then discuss Janet Boynton’s stunning 20-minute video showing photographs and interviews from the participants’ experiences with the complex issues of migration and border security. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Hand drumming for fun and wellness
April 4 at 9:30 a.m.
Come learn to do hand drumming from cultures around the world in a six-week course with acclaimed drummer Mike Connors from the Concord Conservatory of Music. The class will be held for six Tuesdays at 9:30 a.m. at Bemis Hall beginning on April 4 at a cost of $60 for the course, payable to the Concord Conservatory of Music. Topics to be covered include technique for hand drumming, rhythms from Africa, South America, the Caribbean and Eastern Europe, developing a rhythmic vocabulary for improvisation and exercises to improve internal pulse. No need to bring a drum but bring one if you have one. Sign up by calling the COA at 781-259-8811.

Positive Psychology practices class
April 5 at 9:30 a.m.
Positive Psychology is the scientific study of strengths and “what is working” to create transformative change, build increased happiness, and lead a more meaningful life. The Ogden Codman Trust is generously supporting a free, eight-session course beginning Wednesday, April 5 at 9:30 at Bemis Hall on daily practices that build on concepts presented in the fall. No need to have attended the fall class. Learn proven tactics to try in your daily life. Instructor: Alyson Lee, co-active life coach, social worker and certified Positive Psychology instructor. Call the COA at 781-259-8811 to sign up!

Domestic Violence Services Network office hours
April 5 at 10 a.m.
If you are experiencing violence or abuse by a family member, whether physical, emotional, or sexual, or you are concerned about someone who is, come to Bemis Hall on Wednesday, April 5 between 10 a.m. and noon to have a confidential discussion with an advocate from Domestic Violence Services Network, Inc. Come find out more about domestic violence, and how to cope with it, as well as learn about available resources in a supportive, non-judgmental environment. All conversations are completely confidential.

Meet with an aide to Congresswoman Katherine Clark
April 5 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold Office Hours at Bemis Hall on Wednesday, April 5 from 1-2 p.m. on federal benefits and other concerns. No need to sign up.

Coffee with photographer Ed Robson
April 6 at 2:30 p.m.
Join Lincoln photographer Ed Robson on Thursday, April 6 at 2:30 p.m. for a reception to celebrate his exhibit that will be in Bemis Hall through April. “I’m a hobbyist photographer who lives at Battle Road Farm in Lincoln,” says Ed. “I enjoy trying to capture and edit creatively what catches my eye, whether it’s people or animals, or scenes in the city or in nature.” The photos in the exhibit range from flowers and trees to a spider and pet pig to Walden Pond and the Boston Women’s March.

Pastels class
April 10 at 10 a.m.
Express your most vibrant self with the brilliant colors of pastels in a class with Juliet Rago. She will begin with a short introduction to drawing for those who feel they need it. The class will meet from 10 a.m. to noon on April 10, 14, 21, 24, and 28 at Bemis Hall. No experience is necessary. All materials will be furnished. Please sign up by calling the COA at 781-259-8811. The fee is $40. Limit of six people.

Lincoln Academy with Josh Grindlay: Designing and building a Harvard-MIT student instrument to map an asteroid in 2019
April 10 at 12:30 p.m.
Come to Bemis Hall on Monday, April 10 at 12:30 to hear Josh Grindlay discuss “Designing and Building a Harvard-MIT Student Instrument to Map an Asteroid in 2019.” Over the past five years, students at Harvard and MIT designed and then built an X-ray imaging spectrometer that is one of five instruments on the OSIRIS REx mission launched in September 2016 to rendezvous with an asteroid in 2018. The REXIS instrument will make X-ray maps of the concentration regions of elements (iron, magnesium, etc.) on the asteroid surface in 2019 to help in choosing a location to gather a sample for return to Earth in 2022. Dr. Grindlay will describe how this project developed, from initial concept to the harrowing schedule to deliver the instrument to the spacecraft for final integration and launch, and the work now underway to prepare for the data. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free elder law clinic
April 10 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, April 10 from 3-4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages                                     
April 11 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, April 11 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care. 

Using iPhones, iPads, and social media
April 13 at 10 a.m., 11:30 a.m.
Andy Payne will be at Bemis Hall on Thursday, April 13 at 10 a.m. to give you information on the operation and features of iPhones and iPads and answer your questions. If you have tips for using your iPhone or iPad, bring those, too. At 11:30 a.m., Andy will also discuss how to use social media—Twitter, Facebook, Reddit, Instagram and such—to get the word out about events and issues and stay in the know. All ages welcome to both classes.

Making ourselves anew in our later years
April 14 at 9:30 a.m.
Join the Reverend Lilian Warner, spiritual director/chaplain of Newbury Court, on Friday, April 14 at 9:30 when she leads a discussion of how, even in our elder years, our spiritual creator, however perceived, can help mold us into new beings, mending and using us in different ways to be of value. She will also touch on her “Triple L, Double C of Living,” or how we must “listen, learn, love, care and connect” with others. Continental breakfast will be served. Call the COA at 781-259-8811 to sign up.

Senior dining
April 18 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, April 18 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.

The COA science group: how the Internet works
April 20 at 10 a.m.
How does a web page get from a web site to your browser? Come learn the workings of the Internet when Tom Aprille comes to Bemis Hall on Thursday, April 20 at 10 a.m. Don’t worry, it will be a high-level talk with occasional dips into medium-level explanations. Several applications will be discussed, including World Wide Web page capture, email and streaming. Packet routing and your home network (called an Ethernet network) will also discussed. All ages welcome.

Coffee with a cop
April 20 from 1 to 3 p.m.
Come to Bemis Hall on Thursday, April 20 from 1-3 p.m. to meet privately with a police officer. Do you have a security concern regarding yourself, a family member, or neighbor? An idea for the Police should try? Would you like guidance about a situation? Come on down! No need to make an appointment. An officer will be at Bemis each third Thursday of the month.

Manage your pain with alternative and complementary methods
April 21 at 10 a.m.
Learn about different modalities and treatments used by therapists to help decrease pain and improve one’s functional ability when Pete Frye, doctorate in physical therapy and Emerson Hospital rehab director, comes to Bemis Hall on Friday, April 21 at 10 a.m. In addition, learn about home remedies that you can do to decrease pain and improve your functional ability.

Paying for long-term care with Medicare, MassHealth, and VA benefits
April 21 at 12:30 p.m.
Many people rely on Medicare and MassHealth/Medicaid to pay for long term care, yet these benefits are usually quite limited. Find out what Medicare and MassHealth/Medicaid actually cover, for how long, and at what out-of-pocket costs when Minuteman Senior Services SHINE—health benefits counseling program comes to Bemis Hall on Friday, April 21 at 12:30 p.m. They will discuss benefits from the traditional Medicare program as well as supplemental plans, what to ask when considering long term care benefits in those plans, and more. In addition, Priscilla Leach, Lincoln’s veterans services officer, will explain long term care benefits for veterans. Bring your questions and concerns! The program is co-sponsored by the Lincoln COA and Minuteman Senior Services.

Amalgamates a capella concert
April 23 at 2 p.m.
The COA invites all ages to a family-friendly a capella concert by the award-winning Tufts University group The Amalgamates on Sunday, April 23 at 2 p.m. at Bemis Hall. The Amalgamates perform the latest pop hits to oldies rock to spirituals and more in venues from baseball stadiums to street corners to Barcelona, Spain. This program is supported in part by a grant from the Lincoln Cultutral Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency.

Lincoln Academy with Christina Thompson—Sea people: the puzzle of Polynesia
April 24 at 12:30 p.m.
Come to Bemis Hall on Monday, April 24 at 12:30 to hear Christina Thompson discuss “Sea People: The Puzzle of Indonesia.” Christina Thompson, editor of Harvard Review and the author of Come on Shore and We Will Kill and Eat You All, shares her quest to understand who first settled the islands of the remote Pacific, where they came from, how they got there, and how we know. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Fireside chat: how we live our values
April 26 at 10 a.m.
How do we live out our core values? Do we even know exactly what our values are? How do they affect our daily interactions as well as our most consequential decisions? Join others in a lively but respectful discussion facilitated by Sharon Antia using questions and answers on Wednesday, April 26 at 10 a.m. at Bemis Hall. Our purpose is not to convince others of your opinion, but to share ideas so as to create dialogue and understanding.

Answers about long-term care insurance
April 28 at 12:30 p.m.
Is long term care insurance right for you? What does it cover? What might it cost? How do I go about choosing a plan? What are these new hybrid policies that I’m hearing about? How do I make sure it will really cover what it needs to when I don’t know what kind of care I might require? Find out the answers to these and other questions you might have about long term care insurance when independent agent and long term care insurance educator Tobe Gerard comes to Bemis Hall on Friday, April 28 at 12:30. Tobe has been involved with long term care insurance for 19 years and served on the long-term care committees of both the National and Massachusetts Associations of Health Underwriters for many years. Please call the COA at (781) 259-8811 to sign up so Tobe knows how many sets of materials to bring.

Lyrica Boston Chamber Music performs Schubert’s Trout Quintet
April 29 at 2 p.m.
The Friends of the Lincoln COA cordially invite those of all ages to a free concert by Lyrica Boston Chamber Music on Saturday, April 29 at Bemis Hall at 2 p.m. On the program will be Schubert’s beautiful and renowned Trout Quintet and other works in a surprising array of styles. A reception with light refreshments will follow the concert. The musicians will include Laura Bossert (violin), Annie Bartlett (viola), Mariel Bossert (piano), Mina Kim (cello) and Donald Palma (bass). The Lyrica Boston Chamber Music series was founded by Lincoln resident Laura Bossert to provide a launching ground for young emerging artists to perform alongside seasoned professionals.

Save the date:

Boston Symphony Orchestra matinee on May 5
Spend a delightful afternoon with the COA on a trip to a matinee performance of the Boston Symphony Orchestra on Friday, May 5. Andris Nelsons will conduct works by Shostakovich, Rachmaninoff and Mahler featuring pianist Leif Ove Andsnes and soprano Kristine Opolais. The program includes Shostakovich’s suite from the incidental music to King Lear, Rachmaninoff’s Piano Concerto No. 4, and Mahler’s Symphony No. 4. (Symphony Hall is handicapped accessible.) Participants will meet at the Donelan’s parking lot at 10:45 a.m. You may have a sumptuous buffet lunch at Symphony Hall or opt to arrange for your own lunch. The cost of the trip is $45.50 with lunch on your own, or $75 with the lunch buffet. This trip is funded by the Hurff Fund and is therefore open to Lincoln seniors only. Space is limited. To reserve a space, send your check made out to FLCOA/Trips to Marilyn Buckler, 12 Hiddenwood Path, Lincoln, MA 01773. Be sure to include your phone and email. Your reservation is complete when Marilyn receives your check. Questions? Contact Marilyn Buckler at 781-259-8886 or mbuckler1@comcast.net.

Watercolors class
Jane Cooper will offer fun dabbling in watercolor painting of scenes of nature, landscapes or some favorite sky. Two sessions of four classes will be offered Fridays and Mondays in May from 9-11 a.m. beginning May 1 and 15. Cost is $30 per session. Please call the COA at 781-259-8811 now to sign up. All materials are included in the fee. No prior experience necessary.

Voters give the go-ahead to school project and community center planning

(Editor’s note: Additional stories about the March 25 Annual Town Meeting will be published this week.)

Lincoln will move ahead with feasibility studies for both a locally funded school project and a community center as a result of votes at Saturday’s Annual Town Meeting.

Residents voted unanimously to release $750,000 that was put aside in 2015 for a new feasibility study that will lead to another town-wide vote a year from now on a specific project to pursue. The money was originally allocated for a project that specifically would have included state funding; in the wake of repeated denials from the Massachusetts School Building Authority, Saturday’s vote means the money can now be used for a project funded solely by the town.

As a result of the vote, residents passed over another warrant article that asked whether Lincoln should apply once again for MSBA funding. School officials have said that the chances of Lincoln getting invited into the funding pipeline again were extremely slim because the Lincoln School is not structurally unsafe or severely overcrowded.

“There seems to be a growing sense of community readiness to move forward,” School Committee Chair Jennifer Glass said. “This will also provide clarity for other decisions in town” such as the community center.

Glass and Finance Committee Chair Peyton Marshall reviewed information they presented at multi-board meetings on January 30 and March 8 about why a major school project is needed, how much it might cost, and the tax implications of various levels of borrowing to pay for it. Consultants Dore and Whittier said in 2014 that basic repairs and required code upgrades for safety and handicapped accessibility will cost at least $30 million.

“That’s a lot of money, but there really is no ‘do nothing’ option,” Glass said; that level of spending would result in a building that’s “safe, accessible, has better air and light, no leaks and comfortable temperatures” but has no other improvements. Depending on what additional options are chosen such as educational upgrades, cafeterias and site work pr even an entirely new school, the project could cost up to $68 million.

“The point of the feasibility study is to narrow [cost estimates] down to some number that we bring to the town, and the town votes on which one of these project concepts to we develop into a real project” at a vote in spring 2018. After that, detailed plans and costs will be finalized and the project will come up for a bonding vote perhaps as soon as Fall 2018, Glass said.

Asked by a resident whether the town could simply reuse the 2012 feasibility study, Glass said, “I recommend not doing that.” That study resulted in a plan that failed to win a two-thirds bonding majority in 2012 for various reasons, including cost and the layout of the new school building and campus. This time around, residents will have a chance to choose form one of two or three design concepts before the funding is put to a vote.

The silver lining of the 2012 defeat is that “we’ve learned some things since then—how to be even more creative with spaces in the building and a sense of how the campus maintains a feeling that everyone is happy with,” Glass said.

Community center vote

With only a handful of “nay” votes, residents also voted to spend $150,000 for a feasibility study for a community center to house the Council on Aging and the Parks and Recreation Department as well as other town groups. A 2015 report by the Community Center Study Committee and its consultant said that a two-story, 22,000-square-foot facility on the Hartwell side of the school campus would cost about $13 million.

The $150,000 appropriation must also win a simple majority at the March 27 town election to move forward.

The feasibility study would result in a conceptual site plan and an updated cost estimate, but there is no timeline for when construction might start. However, the school and community center building committees and architects would work closely together to coordinate planning for the two projects as much as possible. This collaboration would ensure that a community center “can be added to the campus at the right time and in the right location and configuration,” and its construction would “follow at a time that is fiscally responsible,” Selectman James Craig said.

Asked if the two building committees would join to hire a single architect, “the answer is a big maybe,” Glass said. Such a firm would need to have expertise in both types of projects “and they’d have to be a good fit for our endearing and occasionally idiosyncratic town. “If two different firms are used, town and school officials can make collaboration between those firms “a foundational requirement for getting hired,” she said.

Several residents recommended combining the feasibility studies as well as using a single architectural firm. Staff members at a school and community center provide many of the same teaching and counseling functions, said Doug Swain. “Their educational and quality-of-life goals for people in the town of Lincoln are exactly the same and their building needs are almost identical.”

A completely shared space isn’t possible because of state regulations designed to limit access to school children by non-school staff.

Resident Ken Hurd, an architect, said he supports both projects but was not in favor of developing separate schematic drawings for the school and community center. In talking to other architects and engineers, “most of them think this is a bad idea to have two teams working in parallel in trying to master-plan a [campus] site,” he said.

“We really need to hire one architect with two teams in its firm, as well as a good land architect. This is a site and campus planning exercise as well,” said resident Owen Beenhouwer, also an architect. Any firm that’s qualified to design a school “will have more than ample experience in dealing with a smaller building as well.”

“Nothing is off the table in terms of the firm” to be hired, Craig said. “The goal is to have these [projects] be in concert with each other.”

Moving forward, planning for the community center will include refining the exact needs of the COA and PRD in terms of their programming and space usage, as well as considering future uses for Bemis Hall.

Cost implications

Right now, Lincoln is in a good borrowing position compared to other area towns in terms of property tax rate growth and its debt-to-operating-budget, Marshall said. The town could borrow up to $80 million to pay for school and community center projects without endangering its AAA bond rating, he said.

Assuming a 30-year bond at an interest rate of 5 percent and the current median property value of $972,200, the maximum annual average tax increase during the repayment period would range from $929 (for a $30 million bond) to $2,478 ($80 million). The median taxpayer would see a hike of $275-$310 per year for every $10 million the town borrowed, according to page 11 of his handout. The median property tax bill in fiscal 2018 is $13,613.