The Lincoln Squirrel

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seniors

Council on Aging activities in April

Lincoln Academy with Richard Pierson: Healthy aging — a new science, a new art
April 1 at 12:30 p.m.
Come to Bemis Hall on Monday, April 1 at 12:30 p.m. when Richard Pierson, M.D., retired professor of medicine at Columbia University discusses “Healthy Aging: A New Science, A New Art.” As more and more people live to their 90s and 100s, “healthy aging” has become both absolutely essential and more complex. Pierson will talk about how ideas of aging have changed over the millennia, how our body composition changes and affects our health as we age, and how this will affect society and our everyday lives. All ages welcome.

Noticing walks with John Calabria
April 2 at 1 p.m.
LOCATION: Mt. Misery parking lot on Rt. 117
Enjoy a gently paced walk through nature guided by John Calabria on April 2 from 1-2:30 p.m. at a location posted at lincolnconservation.org. Bring walking sticks or walking poles if you like. Other walks will be held May 7 and June 4. If the weather is bad, call 781-259-9251 after 10 a.m. the morning of the walk for an update. Co-sponsored by the COA and the Lincoln Land Conservation Trust.

Lincoln Trad Jazz Band
April 5 at 12:30 p.m. [Read more…] about Council on Aging activities in April

News acorns

Learn first-hand about ranked-choice voting

Learn how ranked-choice voting could improve the fairness and effectiveness of elections when Jim Henderson, a board member of Voter Choice Massachusetts, leads a session on Sunday, March 10 at 3 p.m. in Bemis Hall (rescheduled from January 20). Coffee and tea will be served starting at 2:45. The presentation will include a simulation using the growing array of hopefuls for the Democratic presidential nomination for 2020.  

Update on deCordova/TTOR integration

There will be a public forum on the deCordova Sculpture Park and Museum/The Trustees of Reservations integration plan on Wednesday, March 13 from 7–9 p.m. in the Town Office Building. Representatives of the town, deCordova, and the Trustees will offer a status report, including a preview of the bylaw amendments that will be voted on at the Annual Town Meeting on March 23.

Book talk with Amy Bass benefits Birches School

Amy Bass, author of One Goal: A Coach, A Team, and the Game That Brought a Divided Town Together, will give a talk and book-signing on Tuesday, March 19 from 7–8:30 p.n. on Brooks auditorium. The book tells the story of how the Lewiston, Maine community and its newly arrived Somali immigrants came together on the soccer field to capture the first state soccer championship in city history.

Click here for more information about this event, which is presented by the Birches School in sponsorship with the Lincoln Land Conservation Trust, the Parks & Recreation Department, and Lincoln Youth Soccer. Proceeds will benefit the financial aid fund at the Birches School.The event is free and open to all, but a $15 donation is suggested to go toward Birches School financial aid fund. Copies of the book are $10 when purchased online until March 18 at www.birchesschool.org and will be sold for $15 at the event.

Seniors invited to enjoy music with Magic Garden’s youngest

The Magic Garden Children’s Center invites Lincoln seniors to volunteer in their new Music Together classes with infants and toddlers aged 2 months to almost 3 years old on Tuesday mornings from 9:30–10:30 a.m. in the Stone Church. Volunteers will assist the children as they enjoy the music and activities. Please contact Lori at Magic Garden at 781-259-8161 for more information, or call the Council on Aging at 781-259-8811 to volunteer.

 

Council on Aging activities in March

Trad jazz concert
March 1 at 12:30 p.m.
No need to travel to New Orleans or New York when what you’re looking for is to be found right here when the Lincoln Traditional Jazz Band is in the house at Bemis Hall on Friday, March 1 from 12:30–1:30.

Lincoln Academy with Bijoy Misra: nature and spirituality
March 4 at 12:30 p.m.
Come to Bemis Hall on Monday, March 4 at 12:30 p.m. when Bijoy Misra discusses “Nature and Spirituality.” Is nature spiritual? Does nature thrive on struggle for existence or provide a room for all? Are all objects equal in their existence? If an object in nature is equal to another object, then why does one survive not the other? Misra will examine these age-old questions from the perspectives of our own life and experiences. He will examine traits in humans as to our own nature and our own built-in spirituality. He will look through the philosophers and the scriptures for their insight into equality. He will examine whether spirituality lives in our own perception of the other object. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Artists’ coffee with the Lincoln Quilters
March 5 at 2:30 p.m.
Join the Lincoln Quilters on Tuesday, March 5 at 2:30 to celebrate their exhibit in the Bemis Hall Gallery in March and April. The Lincoln Quilters are nine Lincoln women including Anne Crosby, Nancy Constable, Tricia Deck, Linda MacNeil, Lucy Sachs, Kate Sacknoff, Jane Solar, and Dilla Tingley. Drawn together by their shared interest in quilting and fiber arts, they began meeting monthly five years ago to inspire each other, share their creations, share suggestions on personal projects, and develop new pieces as a group. They generally have a group project going that stimulates and challenges each member and her creativity. Besides donating quilts for fundraising events, they have made quilts for organizations in need such as Camp Sunshine. They recently had a show at the Lincoln Library gallery where eight quilts were auctioned to benefit the charity of choice of the successful bidder. Many of the pieces in the show at Bemis will have Lincoln themes. Proceeds from the sale of these quilts will be donated to the Lincoln Food Pantry.

The many faces of sadness
March 7 at 10 a.m.
As we age, we may experience sadness in many forms. It may be due to the loss of loved ones, changes in our activity patterns, and for some, isolation which can increase our vulnerability to depression. Claire Gerstein, LICSW, will facilitate a group to give people the opportunity to talk about these issues in a supportive environment. The free six-week group will meet Thursdays 10-11:30 starting March 7 at Bemis Hall. [Read more…] about Council on Aging activities in March

Council on Aging activities in February

Could you pay less for prescriptions?
February 1 at 11 a.m.
If you have costly prescriptions, you might be able to pay less through company programs, foundations that help with co-payments, discount cards, generic medications, and more. Find out about these options when Colleen Massey of the Massachusetts College of Pharmacy and Health Sciences comes to Bemis Hall on Friday, Feb. 1 at 11 a.m. She will also let you know about the many programs and services of MCPHS that can help you manage your medications.

Celebrate Valentine’s Day with the Lincoln Trad Jazz Band
February 1 at 12:30 p.m.
Don’t miss the free COA Valentine’s Day concert of traditional jazz music of the 1920s, ’30s, and ’40s on Friday, Feb. 1 at 12:30 at Bemis Hall. The band will play music by such greats as Fats Waller, Irving Berlin, George Gershwin and more, and you’ll get a chance to sing along on tunes made great by Frank Sinatra, Ella Fitzgerald or Louis Armstrong. What better way to celebrate Valentine’s Day?

Lincoln Academy with Alex MacLean: imagining sea level rise from above
February 4 at 12:30 p.m.
Come to Bemis Hall on Monday, Feb. 4 at 12:30 when Alex MacLean discusses “Imagining Sea Level Rise from Above.” Alex will speak about his most recent work documenting with aerial images the impacts and vulnerabilities caused by sea level rise. Sea level rise is a definite indicator of global warming and climate change that is undeniable. It is also universal, permanent, irreversible and its rate of rising is accelerating. These photographs are intended to motivate us to act without delay in cutting our carbon emissions personally and collectively towards zero. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Medical marijuana: what you need to know
February 8 at 10 a.m.
More and more these days doctors are prescribing medical marijuana for a host of health issues including anxiety, pain from many causes such as headaches, cancer, or nerve pain, nausea, seizure disorders, Crohn’s disease, and many others. But is it safe? Will you become addicted? How do you obtain and take it? What are the side effects? Find out the answers to these and other questions you may have on Friday, Feb. 8 at 10 a.m. when Tricia McGean, Lincoln’s public health nurse, comes to Bemis Hall. Bring questions and concerns.
[Read more…] about Council on Aging activities in February

News acorns

Upcoming events at the library

  • Open house for Barbara Peskin’s “Moments in Nature” photography exhibit at the library — Wednesday, Jan. 16 from 6–7:30 p.m.
  • Lincoln Library Film Society screening of “The Heart is  a Lonely Hunter” starring Alan Arkin and Sondra Locke — Thursday, Feb. 7 at 6 p.m. (note new starting time from now on). Based on the novel by Carson McCullers. 
  • Harp recital with Tess Maxwell — Saturday, Jan. 26 from 1–3 p.m.
  • “The Roaring 20s” with Dr. Gary Hylander (part 2 of 6) — Sunday, Jan. 27 from 1:30 – 3 p.m.
  • “Bauhaus: The Face of the 20th Century” — Thursday, Jan. 31 from 7–9 p.m.

Click here for a calendar of all events offered by various clubs and book groups  for adults and children.

Guest minister at First Parish

Rev. Mariama White-Hammond

Rev. Mariama White-Hammond, associate minister for ecological justice at Bethel AME Church in Boston, will give a guest sermon at the First Parish in Lincoln on Sunday, Jan. 20 at 10 a.m. White-Hammond is an advocate for ecological and social justice, youth engagement, and spirit-filled organizing.

Monthly Memory Café kicks off Jan. 24

The Lincoln Memory Café will debut on Thursday, Jan. 24 from 9:30–11 a.m. at The Commons in Lincoln with an open house for family, friends, and caregivers of those with dementia from Lincoln and area towns. Beth Soltzberg, director of the Alzheimer’s/Related Disorders Family Support Program of the Jewish Family and Children’s Service, will talk about memory cafes and their benefits to families experiencing dementia.

Ongoing sessions of the free Lincoln Memory Café, which will feature refreshments, entertainment and activities, will be held on the fourth Thursday of each month from 9:30–11 a.m. at the Commons beginning in February. The café is a joint effort of The Commons in Lincoln, Right at Home in-home care and assistance, and the Lincoln Council on Aging. The goal is to offer an opportunity for elders and their care partners to spend relaxed, fun, social time together and with others who share their same experience. For information, contact Amy Gagne of Right at Home at 781-275-1400 or amy@rightathomecare.com.

LLCT film and lecture

The Lincoln Land Conservation Trust will host a movie night this week and a lecture on water supply protection later this month.

“Bearwalker of the Northwoods” will be screened on Thursday, Jan. 17 at 7:30 p.m. at the LLCT offices at Lincoln Station. In the forests of northern Minnesota, biologist Dr. Lynn Rogers follows the fortunes of black bear June and her three cubs over a year. (Note: the film shows the passing of a cub to disease and the opening of hunting season, which might be difficult to watch for some viewers.)

David Kaplan

David Kaplan, watershed manager for the Cambridge Water Department, will speak on “Cambridge Watershed: Water Supply Protection in a Developed Environment” on Sunday, Jan. 27 from 2–3 p.m. at Bemis Hall. Come learn about this fascinating body of water, its history, and how it’s maintained.

Events look at special ed issues and teens

Sessions on topics including anxiety, ADHD and making friends will be hosted by the Lincoln-Sudbury Regional High School Special Education Parent Advisory Council (SEPAC) starting on January 29. All events are free and open to the public. Check the SEPAC calendar for details.

  • “The Impact of Anxiety and Depression on Learning” with Dr. Erica Kalkut, Child & Family Psychological Services — January 29 at 7 p.m., Goodnow Library (21 Concord Rd., Sudbury).
  • “Tips for Managing ADHD at Home and at School” with Brendan Mahan of ADHD Essentials — February 12 at 7 p.m., LSRHS conference room B.
  • “Helping Kids Make and Keep Friends” with Donna Shea, founder of the Peter Pan Center — February 28 at 7 p.m., Curtis Middle School (Pratt’s Mill Road), Sudbury.
  • “Executive Function Workshop for Parents and their Teens” with the executive function coaching team of Engaging Minds — March 7 at 6:30 p.m., Goodnow Library (21 Concord Rd., Sudbury).
  • “Guardianship and Special Needs Financial Planning” with attorney Meredith Greene of Fletcher Tilton — March 27 at 7 p.m., LSRHS conference room B.
  • “Special Education Mediation” with Leslie Bock, mediator with the Mass. Bureau of Special Education Appeals — April 2 at 6:30 p.m., LSRHS library classroom.

Borrow gadgets from the library

The Lincoln Public Library loans more than books and music. Borrow a digital converter to preserve VHS home movies, a portable WiFi hotspot for an upcoming trip, a Kill A Watt meter to measure energy use at home to see where you can save, or a USB floppy drive to read old floppy disks. For a complete list of items, click here.

Residents can sign up for “well being” calls

The COA and Public Safety Department offer well-being telephone calls during storms and other emergencies. The COA will call you when storms cause extensive power outages, during extended spells of extreme cold, and other similar situations. If they can’t reach you by phone, Public Safety will do a well-being check at your home. To sign up for this service, call the COA at 781-259-8811 and give your name, address, and any phone numbers you would like us to call (a cell phone or family member, for example), as well as any other pertinent information you would like to share, such as special medical needs. You may ask to be taken off the list at any time.

New program aids Lincoln homeless and those at risk

Homelessness or near-homelessness here in Lincoln? It’s happening more and more often, so a new initiative will provide temporary housing and other help for families at risk.

The Staying at Home in Lincoln project will allow Lincoln residents who are homeless or at risk of becoming homeless to stay in temporary emergency housing while social services staff from the town work to arrange permanent housing, as well as any services and benefits required to ensure that the resident will be successful in their new home. This temporary housing could include area hotels or motels, assisted living facilities, or other supportive housing.

The Commons in Lincoln will provide funding for the project, and the Council on Aging and The Commons will work together to craft the program model.

As a retirement community, The Commons has close ties with the COA and its programs, but the connection goes deeper. “We’re part of the Lincoln community, and the Staying at Home project will help us stay engaged with Lincoln and also help address a community need that goes to the heart of helping our neighbors,” said Reynaldo LeBlanc, campus executive director at The Commons. “The project is an opportunity to help residents in the community of all ages, and when [COA Director Carolyn Bottum] reached out to see if we were interested, it was a no-brainer.”

In the past, the COA and the St. Vincent de Paul Society have offered rental assistance to residents at risk of eviction because of inability to pay rent due to some extraordinary circumstance. However, the town organizations has recently seen an increase in residents who are homeless or close to it for other reasons including domestic violence and elder abuse, mental illness or physical disabilities, natural disaster, and legal issues. In the last five years, the COA has dealt with 10 situations of homelessness or near-homelessness in Lincoln (one each in 2014 and 2015, two in 2017 and six in 2018).

“We think that this is probably the tip of the iceberg — there are likely other residents who simply never asked for help and so we weren’t aware of their situations. Because we’re the COA and seniors may be more likely to come to us, there may be more younger people we’ve missed,” Bottum said.

Eight of the 10 cases are seniors, one is a single mother, and one is a family with two parents (both with school-age children). In both family cases, both parents are working but don’t make enough money to take care of emergencies that arise or keep up with rent while waiting for subsidized housing.

What’s become of those 10 cases since 2014? One passed away while waiting for subsidized housing’ three were able to find subsidized or other appropriate housing in Lincoln after waits of some months, five moved out of town, and one continues to be at risk of eviction until subsidized housing opens up.

Corrections

The original stories and listings have been updated online to reflect these corrections.

 

Council on Aging activities in January

Tap your toes to trad jazz tunes
January 4 at 12:30 p.m.
Come join your fellow COA neighbors to tap your toes and bob your heads and sing to those tunes of yesteryear that we all know and love. Yes, the grandchildren can shake their heads and think we’re nuts, but we know where it’s at. Led by the Lincoln Traditional Jazz Band, we’re gonna have a good time — you might even say a ball — around the old Steinway upstairs at Bemis Hall on January 4.

Lincoln Academy with MaryBeth Wise: From source to tap — Lincoln’s water system
January 7 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 7 at 12:30 when MaryBeth Wiser, Lincoln’s Superintendent of the Water discusses “From Source to Tap: Lincoln’s Water System.” How does water get from its source in nature to your tap and what happens to it in between? Find out where Lincoln gets its water, how it is treated, how it is tested, what it is tested for, how you know if there is ever a problem with your water, and how the Water Department makes sure that water will be available when you turn on the tap. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome

Free wellness clinics for all ages
January 8 at 10 a.m.
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, Jan. 8 from 10 a.m.–noon or Bemis Hall on Tuesday, Jan. 15 from 9–11 a.m. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care. The Bemis Hall clinic is supported by the Pierce House.

Would you like to share writing memoirs with others?
January 9 at 10 a.m.
If you are interested in writing a memoir or just curious about what goes on in the memoir group, please come to the first winter meeting of the Memoir Group on Wednesday, Jan. 9 from 10 a.m.–noon at Bemis Hall and find out what we do. If you like what you hear and you want to continue, the cost of the ten-week term is $75. The dates for the term are January 9 and 23; February 6 and 20; March 6 and 20; April 3 and 17; and May 1 and 15. If you want more information, call Connie Lewis 781-259-9415 or email her at conlewis1000@gmail.com. [Read more…] about Council on Aging activities in January

Town nurse keeps her finger on the pulse of Lincolnites’ health

Public health nurse Tricia McGean in Bemis Hall.

Tricia McGean, R.N., has been in her Lincoln home for years, but now she’s getting into other residents’ homes as the town’s new public health nurse.

In this new part-time position, McGean wears many hats. A big part of the job is making home health visits to seniors as well as doing one-on-one consultations in Bemis Hall. She’ll also serve as a liaison with Elder Services and Lincoln emergency personnel in cases where a resident may be suffering abuse or neglect.

When a family member or Council on Aging staff member believes a Lincoln senior needs a home health visit, in steps McGean, who has done this sort of thing for more than 20 years as a home care nurse for Emerson Hospital Home Care (a role she will continue on a part-time basis).

“I’m very comfortable going into someone’s house, assessing their safety needs and their mental and physical status,” she said. “Often it’s people that are having falls or just not quite making it themselves any more and needing some support. I can call providers and patients, see how they’re doing, answer questions and just kind of close the loop. All the people I’ve seen have been very appreciative and happy about this new position.”

Many Lincoln seniors are already familiar with McGean, who for several years has supervised monthly blood pressure clinics and wellness clinics for all ages at Lincoln Woods. At both clinics, she’s answered questions about medications, offer caregiver support, provide nutritional counseling and obtain mental health support.

“The clinics have given me the opportunity to meet many Lincolnites and establish numerous personal and professional relationships, but they’ve also opened my eyes to the growing need of residents in Lincoln who may not be able to obtain the care they need,” she said. “From my five years on the COA board, I became acutely aware of the unmet physical and mental needs of our residents.”

Also on McGean’s plate is doing follow-up investigative work in Lincoln for the state Department of Public Health on issues such as contagious diseases and tick- and food-borne illnesses in conjunction with the town’s Board of Health (work she already does for Concord, Carlisle, and Maynard). In that role, she succeeds the recently retired Maureen Richichi, who was also the Lincoln School nurse.

McGean and her husband Geoff, executive director of the Rural Land Foundation and Lincoln Land Conservation Trust, have lived in Lincoln for 25 years. With her expanded health role in town, she revived the flu-shot clinic for seniors in October and will lead educational sessions for seniors on topics such as dementia and foot care. She also hopes to start “memory cafe” sessions for residents of The Commons early next year.

“This position has just been my dream,” she said. “I’ve always wanted to be the town nurse, and it sort of fell into my lap, and I couldn’t be more happy.”

Council on Aging activities in December

Noticing walk with John Calabria
December 4 at 1 p.m.
Come for a gently paced walk through nature guided by John Calabria on December 4 from 1–2:30 at a location posted at lincolnconservation.org. Bring walking sticks or walking poles if you like. If the weather is bad, call 781-259-9251 after 10 a.m. on the morning of the walk for an update. Co-sponsored by the COA and Lincoln Land Conservation Trust.

Coffee with artist Ellen Milan
December 4 at 2:15 p.m.
Join Ellen Milan for “coffee with the artist” on Tuesday, Dec. 4 at 2:15 p.m. at Bemis Hall to celebrate her exhibit in the Bemis Gallery through December. Ellen Milan is a Lincoln artist whose exploration in multiple media reflects her experience exhibiting and teaching internationally. Ellen has taught in Wisconsin, Israel, and in the Boston area. During a 10-year stay in Israel, she established regional art programs and a group studio/gallery in the Old City of Jerusalem.  Her work has appeared in juried competitions through the United States, Europe and Israel. This show at Bemis Hall includes pastels, paintings on silk, and watercolors. Many of the pieces were inspired by the gardens and landscape in Lincoln at Farrar Pond Village.

Stay safer from scams and ID theft
December 7 at 10 a.m.
The only way to protect yourself against becoming the victim of scams and ID theft is to find out what scammers are up to and how you can outsmart them. All are welcome to join Lincoln Police Chief Kevin Kennedy and Bongani Jeranyama, Program Manager in the Community Engagement Division of the Office of Attorney General Maura Healey, on Friday, Dec. 7 at 10a.m. at Bemis Hall to learn about some of the everyday scams you may run into. You will get an outline of and tips regarding rights when shopping and valuable information on how to avoid various mail, phone, and online scams.  You will also get resources to take home.

Tap your toes to trad jazz tunes
December 7 at 12:30 p.m.
Come join your fellow COA neighbors to tap your toes and bob your heads and sing to those tunes of yesteryear which we all know and love. Yes, the grandchildren can shake their heads and think we’re nuts, but we know where it’s at. Led by the Lincoln Traditional Jazz Band we’re gonna have a good time—you might even say a ball—around the old Steinway upstairs at Bemis Hall on Friday, Dec. 7 from 12:30–1:30 p.m. [Read more…] about Council on Aging activities in December