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Council on Aging activities in January

Celebrate the new year with the Trad Jazz Band
January 5 at 12:30 p.m.
Don’t miss the free New Year’s offering of traditional jazz on Friday, Jan. 5 from 12:30–1:30 p.m. at Bemis Hall. Enjoy all your favorites including music of such greats as Irving Berlin, George Gershwin, Louis Armstrong, and Fats Waller, played by a fun group who enjoy playing and providing toe-tapping enjoyment for you.

Paint in pastels with Juliet
January 8 at 10 a.m.
Express your vibrant self with the brilliant colors of pastels with Juliet Rago! She will begin with a short introduction to drawing for those who feel they need it. The class will meet from 10 a.m. to noon on January 8, 12, 19, 22, and 26 at Bemis Hall. No experience necessary. All materials furnished. Please sign up by calling the COA at 781-259-8811. Limit of six. $40.

Lincoln Academy with Margaret Coffin Brown—linebacks, Lincoln pippins, and rangeways: resource management at Minute Man National Historical Park
January 8 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 8 at 12:30 to hear Margaret Coffin Brown discuss “Linebacks, Lincoln Pippins, and Rangeways: Resource Management at Minute Man National Park.” North Lincoln retains historic resources preserved in Minute Man National Historical Park. Margie Brown will discuss the delights and challenges of preserving North Lincoln’s cultural and natural resources including heirloom cattle, orchards, witness homes, stonewalls, and the Battle Road. The COA provides beverages and dessert. The lectures last about an hour, including a question-and-answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free elder law clinic
January 8 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA provides a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Jan. 8 from 3–4 p.m. at Bemis Hall. There is no charge for the thirty-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
January 9 at 10 a.m. at Lincoln Woods
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, Jan. 9 from 10 a.m.–noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Memoir group
January 10 at 10 a.m.
If you’re interested in writing your memoirs or just curious about what goes on in the group, come to the first meeting of the group at Bemis Hall on Wednesday, Jan. 10 from 10 a.m. to noon. If you want to continue, the cost of the eight-session term is $75. The dates for the term are Jan. 10 and 24; Feb. 7 and 21; Mar. 7 and 21; Apr. 4, 7 18; and May 2 and 16. For info, call Connie Lewis 781-259-9415 or email her at conlewis1000@gmail.com.

How to decide what to do next with your new freedom
January 10 at 2 p.m.
What do you want to do with your freedom when you’ve retired or had another life change? How do you decide what to do next? Join Pam Mizrahi in a free course of practical strategies to uncover your own values, plan retirement’s stages, identify goals, create helpful habits, balance your days and weeks, celebrate accomplishments, and build in flexibility based on a book by Jean Risley. It will be held every other week for nine Wednesdays at 2 p.m. beginning January 10 at Bemis Hall.

Protect yourself from Medicare fraud
January 12 at 10 a.m.
$60 to $90 billion of our tax dollars are lost to Medicare fraud each year. Come meet Patricia McMillen, a representative of the Massachusetts Senior Medicare Patrol Program, on Friday, Jan. 12, at 10 a.m. at Bemis Hall to participate in a discussion on how to prevent, detect, and report healthcare errors, fraud and abuse. Please sign up by calling the COA at 781-259-8811. The program is co-sponsored by the Massachusetts Senior Medicare Patrol Program which is funded in part by grant number 90-MP 0226-03-01 from the U.S. Department of Health and Human Services’ Administration for Community Living, Washington, DC 20201.

Enjoy a potpourri of songs with Rich Eilbert
January 12 at 1 p.m.
Spend a fun, enriching musical afternoon with Lincoln-based singer/songwriter Rich Eilbert on Friday, Jan. 12 at 1 p.m. at Bemis Hall! Rich has run the LOMA (Lincoln open-mike acoustic) event at the Lincoln Library for over eight years and can be seen annually at the Lincoln Winter Carnival coffeehouse. Rich will be performing original songs during the concert covering the gamut from romantic to humorous to topical/political. He’ll welcome comments or discussions at the end about the songs or songwriting in general.

World hand-drumming
January 16 at 9:30 a.m.
Hand drumming is a fun and unique way to express yourself and enhance well-being that’s sweeping the country. Come learn the joy of drumming with acclaimed drummer Mike Connors from the Concord Conservatory of Music on six Tuesdays at 9:30 a.m. beginning January 16 at Bemis Hall. $78. Sign up by calling the COA at 781-259-8811 as space is limited. No need to bring a drum.

Senior dining: now free in your birthday month
January 16 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Jan. 16 at St. Anne’s Church. They welcome new diners often—give them a try! Please reserve by calling the COA at 781-259-8811 at least a week ahead. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let them know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. New: enjoy a lunch free during the month of your birthday! Just come and let us know it’s your special month.

Coffee with pastel artist Bernadette Quirk
January 16 at 2:15 p.m.
Join Lincoln artist Bernadette Quirk at a Coffee in the Bemis Hall Gallery on Tuesday, Jan. 16 at 2:15 to celebrate her exhibit of pastel paintings during January and February. Bernadette is currently an active member of the Lowell Arts Association and has a pastel painting in their Fall 2017 Members Juried Show at Lowell’s Whistler House Museum until January 27, 2018. She teaches at local senior centers and gives private lessons in art mediums.

The Science Club: advances and innovations in the field of radiation therapy to treat cancer from the research labs at MIT past and present
January 18 at 10:15 a.m.
Come to Bemis Hall on Thursday, Jan. 18 at 10:15 a.m. to hear Richard Keough discuss a project he was involved in along with the MGH Radiation Therapy department to combine the traditional forms of ionizing X-rays with a non-ionizing method of ultrasound hyperthermia to treat cancer. Developing this ultrasound system entailed a major engineering effort over a decade which required that the treatments be done at this facility at MIT. Otherwise this lab was a typical academic research center utilizing grad students, postdocs, and technical and medical talents spanning a wide spectrum of talent. Keough will discuss the fundamental principles differentiating the types of radiation interactions that take place in treating this disease as well as some more recent research efforts in this field utilizing concepts of nuclear and high energy physics.

Getting the most out of your iPhone and iPad
January 19 at 9:30 a.m.
The COA’s programs on iPhones and iPads given by Andy Payne have been so popular that they have asked him to come back yet again. Andy will be at Bemis Hall on Friday, Jan. 19 at 9:30 a.m. to give you more information on the operation and features of iPhones and iPads and answer your questions. You are welcome to attend whether you came to the other sessions or not. If you have tips for using your iPhone or iPad, bring those, too!

New group for spouses of veterans
January 19 at 10 a.m.
Priscilla Leach, Lincoln’s Veterans Services Officer, is pleased to announce that she is starting a group for spouses of veterans (whether the vet is living or deceased). She hopes that the spouses will benefit from getting to know each other, discussing common concerns, and having fun together. The first meeting will be held on Friday, Jan. 19 at 10 a.m. at Bemis Hall and subsequent meeting places will be The Commons and Lincoln Woods. No need to sign up, but if you would like more information, please contact Priscilla at 781-259-4472 or leachp@lincolntown.org.

Uber and Lyft: they’re easier than you think
January 19 at 11 a.m.
If you need to get somewhere, the best way may be to use services like Uber and Lyft. However, these require a smartphone to set up your rides. If you’re befuddled by Uber, Lyft, and GoGoGrandparent (a new service to use Uber and Lyft without a phone), come on down to Bemis Hall on Friday, Jan. 19 at 11 a.m. for an introduction by Andy Payne. Besides telling you how these options work, the class will go through signing up for Uber and Lyft (bring a credit card for your account setup), as well as showing how to request rides.

The stories of your life should be told
January 19 at 12:30 p.m.
Our lives are made of stories, but too often we don’t feel they are valuable to others or we just don’t know how to tell them. Sharing both the fun and tough stories is healing for ourselves and important for our families. Join Lincoln native and professional storyteller Elisa Pearmain on Friday, Jan. 19 at 12:30 p.m. at Bemis Hall for an engaging and playful workshop on remembering, shaping and sharing stories for yourself, your family and friends.

2018 Top of the Town Winter Gala
January 20 at 5 p.m.
Are you planning to go to the Top of the Town Winter Gala on Saturday, Jan. 20 from 5–8 p.m. at the deCordova Museum? If so, please send in the reservation form you got in the mail. The form must reach the FLCOA at PO Box 143, Lincoln, MA 01773 or Bemis Hall by January 11 to confirm your attendance. This is a catered party, and an accurate head count is important. Because there is a space limit of 200 persons, the FLCOA will start a wait list if replies reach that number. They request that you let them know promptly if you must cancel so they can notify the next person on the list. While the Friends of the Lincoln COA are pleased to host this event with free admission for Lincoln residents, they greatly appreciate your donations to show support for this event.

Lincoln Academy with Peter Conrad—the medicalization of society: origins and consequences
January 22 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 22 at 12:30 to hear Peter Conrad discuss “The Medicalization of Society— Origins and Consequences.” In recent years an increasing number of behaviors, conditions and human differences have been defined and treated as medical disorders. Examples include addictions of all sorts, ADHD, obesity, menopause, a wide range of sadness, erectile dysfunction, PMS, infertility, childbirth, aging, cognition loss, and dozens of others. This talk examines the origins and consequences of this widespread medicalization of society. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Fireside chat: marijuana
January 24 at 10 a.m.
“Should Lincoln become the marijuana mecca? After all, this is a farming community and we are trying to bring more traffic into our downtown area,” quips Fireside Chat facilitator Sharon Antia. Do we want to grow pot commercially? Do we want to have a dispensary here in town? Join the discussion at 10 a.m. on Wednesday Jan. 24 in the Community Room at Lincoln Woods as the Fireside Chat thinks through what options make sense for us here in Lincoln. The Fireside Chat meets monthly on the fourth Wednesday at 10 a.m.

Healing motion for life: a free movement workshop
January 26 at 1 p.m.
Being in touch with the way our bodies move, and working to keep our movements unrestricted and fluid help bring health and clarity to every aspect of our lives. Join Susanne Liebich on Friday, Jan. 26 at 1 p.m. at Bemis Hall to experience a variety of sustainable exercises including expressive movement, breathing and relaxation in a program sponsored by Deaconess Abundant Life Services and Newbury Court. Susanne’s movement practice helps you achieve body awareness, presence, physical strength, balance, focus, and serenity. Future programs will be held on February 23 and March 30.

Lincoln’s intergenerational singalong
January 26 at 3:30 p.m.
The LEAP After-School Program, the Lincoln Council on Aging, and the Magic Garden Children’s Center invite Lincoln residents of all ages to enjoy a free Multigenerational Concert and Sing-Along as part of the Winter Carnival on Friday, Jan. 26 at 3:30 p.m. at Bemis Hall. The program will include singing groups from each of the three organizations. Members of the audience will enjoy favorite folk songs, children songs, and more.

Lincoln Academy with Zach Woods: amateurs assist in the second war for U.S. independence
January 29 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 29 at 12:30 to hear Zach Woods discuss “Amateurs Assist in the Second War for U.S. Independence.” Non-professional militia, privateers, and Napoleon hindered and helped as we fought against the superior but hamstrung British Military in the War of 1812. What was the war all about? Learn about some of the surprising and telling moments in the conflict through a short film and presentation. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Save the date

The Irish and how they got that way
Join us to celebrate Saint Patrick’s Day on Wednesday, March 14 at the Stoneham Theatre. Trip-goers will attend the matinee performance of The Irish and How They Got That Way by Pulitzer Prize winning author Frank McCourt (Angela’s Ashes). This revue is a celebration of a heritage that confronts adversity with determination, good humor, music and love of life. It is a fabulous show, with excellent reviews, an uplifting musical that will leave you smiling. A comfortable air-ride bus will leave Donelan’s parking lot at 12:45 p.m., returning at approximately 5:30 p.m. This trip is rated easy, as it entails a short walk from the bus to the theater with no stairs to climb. Complimentary refreshments are served at intermission. The cost of the trip is $29 and is non-refundable. Space is limited. To reserve a seat, send your check, made out to FLCOA Trips, to Virginia O’Brien, 4 Linway Road, Lincoln, MA 01773. Please include your phone number and email address. If you have questions you can call Virginia at 781-259-1291 or email her at vobrien39@yahoo.com.

News acorns

“Lucy Vincent Beach, Cloudy Day” by Jim Wojno.

Artist’s reception for Wojno

There will be an artists’ reception on Sunday, Nov. 5 from 2–5 p.m. at the Lincoln Public Library for Lincoln resident Jim Wojno, who is having an art show in the library’s Main and Stay Put galleries from October 29–November 25.

Five-part opera series scheduled

“Opera for Everyone with Erika Reitshamer,” a five-part lecture series presented by Erika Reitshamer, will begin at the Lincoln Public Library on Sunday, Nov. 5. All sessions are from 2–3:30 p.m. in the Tarbell Room. Topics will be as follows:

Giuseppe Verdi

  • November 5—”The Life of Giuseppe Verdi (1813-1901).” Verdi was the leading Italian composer of opera in the 19th century. He was not only a great operatic composer, but also a symbol of an entire country’s hopes & dreams.
  • November 19—”Otello.” Verdi’s greatest tragedy is a miraculous union of music and Shakespeare’s drama, a masterpiece. On DVD, Placido Domingo will sing his greatest role to Kiri Te Kanawa’s Desdemona.
  • December 17—”Falstaff.” Verdi’s last opera is a brilliant comedy based on Shakespeare’s “Merry Wives of Windsor.” It was written when the composer was nearly 80 years old. On DVD with Renato Bruson and Katia Ricciarelli.

Other dates in the lecture series are January 7 and 21, 2018.

“Nutcracker,” South Asian poetry at library

The Lincoln Public Library will host a reading of The Nutcracker geared to young children accompanied by dancers from the Commonwealth Ballet Company acting out some of the parts on Saturday, Nov. 4 from 11 a.m.–noon. All ages welcome; drop in. On Sunday, Nov. 12, there will be a program on “South Asian Poets of New England” at 2 p.m. For details, email B. Misra at misra.bijoy@gmail.com.

The Lincoln Public Library will be closed on Friday and Saturday, Nov. 10 and 11 in observance of Veterans Day. It will also close at 3 p.m. on Wednesday, Nov. 22 and will be closed for Thanksgiving on Thursday, Nov. 23. The library will reopen on Friday, Nov. 24 at 9 a.m. and will be open regular hours for the remainder of the holiday weekend.

Movies at library in November

November is Alfred Hitchcock month for the Lincoln Library Film Society. All screenings start at 3 p.m. in the library’s Tarbell Room. Refreshments served. To join the mailing list, email Lincolnlibraryfilmsociety@gmail.com.

  • November 6 — Rear Window (1954) with Jimmy Stewart and Grace Kelly. A wheelchair-bound photographer spies on his neighbors from his apartment window and becomes convinced one of them has committed murder.
  • November 13 — To Catch a Thief (1955) with Cary Grant with Grace Kelly. When a reformed jewel thief is suspected of returning to his former occupation, he must ferret out the real thief in order to prove his innocence.
  • November 20 — Vertigo (1958) with Jimmy Stewart and Kim Novak. A San Francisco detective suffering from acrophobia investigates the strange activities of an old friend’s wife, all the while becoming dangerously obsessed with her.
  • November 27 — North by Northwest (1959) with Cary Grant and Eva Marie Saint. A hapless New York advertising executive is mistaken for a government agent by a group of foreign spies, and is pursued across the country while he looks for a way to survive.

FELS offers Thanksgiving pies

FELS, the Foundation for Educators at L-S, announces its the annual Thanksgiving pie sale. Home-baked apple, pumpkin, pecan, and chocolate pies are available for $18 each; purchase for your own family or as a donation to a local charity (Lincoln or Sudbury fire/police, the Sudbury Food Pantry, the L-S Senior Citizen Thanksgiving dinner, or a specific L-S teacher). Proceeds help fund enrichment grants for L-S faculty and staff. Order online or download an order form from the website and mail it in. Pies must be ordered by Friday, Nov. 10; pie pickup is Tuesday, Nov. 21.

A historical comedy look at marriage and taxes

The Lincoln Historical Society will present Marriage is Taxing, a look into Britain’s imposition of the Stamp Act on the American colonies, on Sunday, Nov. 12 at 2 p.m. at The Commons (1 Harvest Circle). This one-act comedy by Lincoln attorney, author and humorist Martha Lufkin was inspired by the documented “stampede” to marry in the weeks before the Stamp Act took effect, as couples sought to avoid the impending tax on marriage certificates. The program also features Lincoln resident Walter Bossert as the Prime Minister of England, delivering a scathing rebuke to the rebellious colonies. Light refreshments will be served.

Lincoln kids stage one-act comedies

Lincoln middle school students will celebrate friendship, teamwork and great storytelling with performances of Gooney Bird Greene and Her True Life Adventures and Nate the Great on Thursday and Friday, Nov. 16 and 17 at 7 p.m. in the Brooks auditorium. Gooney Bird Greene is about the new kid in second grade and what happens when she bursts on the scene with a dazzling imagination and amazing stories. Nate the Great, from the book series by Marjorie Weinman Sharmat, is about a kid detective, who solves the neighborhood’s most pressing mysteries along with his faithful dog Sludge and his band of friends. This family-friendly production runs 90 minutes plus one intermission. Tickets ($5 each) will be sold at the door.

Updates on multitude of issues planned for State of the Town

An agenda chock-full of information and discussion about issues affecting Lincoln’s future will greet residents at the State of the Town meeting on Saturday, Nov. 4 from 9 a.m.–12:30 p.m. in the Lincoln School auditorium. The event offers informational updates on important issues in town and (in some cases) a preview of measures that will come up for votes at the Annual Town Meeting in spring 2018.

The first 90 minutes will consist of presentations the two proposed campus building projects: the Lincoln School building project and the Community Center project. Recent Lincoln Squirrel articles on these topics include:

Other agenda items are below, and are also discussed in the latest Selectmen’s Newsletter. There will then be an open forum from 11:40 a.m.–noon and an opportunity to talk to representatives of the groups who presented during the meeting at information/discussion tables from 12:30–1 p.m.

Lincoln Station

The South Lincoln Implementation Planning Committee is studying improvements to the Lincoln Station area as well as possible rezoning, though a proposed zoning bylaw change is not likely by spring. There are five teams working on different topics for SLPIC, which reports to the Planning Board.

Plastic bags and bottles

The Lincoln-Sudbury Regional High School Environmental Club is revisiting its push to regulate the sale of disposable plastic grocery bags and single-use plastic water bottles in Lincoln. Warrant articles were tabled in Town Meeting in 2017 but passed in Sudbury. Town Meeting will feature either warrant articles or a general bylaw change proposal.

Recreational marijuana

The Board of Selectmen is forming a committee to help the town understand the 2016 statewide measure that legalized the cultivation, personal use and retail sale of recreational marijuana. The group will assess the law’s implications for Lincoln and make recommendations regarding potential policies, bylaws and regulations that may be desired and/or required to protect the town’s interests. Town Administrator Timothy Higgins said this week that a bylaw proposal may come up at a Special Town Meeting later in 2018 rather than the annual spring meeting.

To learn more about the committee, contact Higgins at 781-259-2604 or higginst@lincolntown.org. To apply, submit a letter of interest to Administrative Assistant Peggy Elder at elderp@lincolntown.org.

At Town Meeting in 2017, residents approved a moratorium on allowing use of land or structures for recreational marijuana establishments until November 30, 2018 pending new regulations from the Cannabis Control Commission and possible zoning amendments in Lincoln.

Historic District

The Historic District Commission and Friends of Modern Architecture are working with property owners interested in adding their Modern houses to the Lincoln Historic District. At Town Meeting, residents will vote on a proposal that would allow at least 17 owners of Modern homes to voluntarily join the Lincoln Historic District. The district currently consists of 73 properties in four different areas.

Sanctuary Town

A planned Town Meeting measure seeks to make Lincoln an official Sanctuary Town, which organizers hope will safeguard illegal immigrants in Lincoln from federal immigration enforcement and otherwise help immigrants feel protected

Mothers Out Front

This group has been working on local responses to climate change such as curbing greenhouse gas emissions by fixing gas leaks from underground pipes. Members are expected to propose a resolution at Town Meeting calling for the repair of utilities’ leaking gas pipes.

News acorns

“Aging in Nature” discussion on Friday

A two-part series titled “Aging in Nature: A Key to Our Well-Being” will begin with a panel discussion on Friday, Oct. 6 at 12:30 p.m. at Bemis Hall. Information about how and why access to nature is beneficial for older adults will be discussed by practitioners who will speak from both research-based and personal experiences. Panelists are Sophie Wadsworth, executive director of The Nature Connection in Concord; John Calabria, a certified wellness educator who teaches mindfulness yoga and spirituality; and Ellie Horwitz, the former chief of information and education at Massachusetts Fisheries & Wildlife for 35 years and a certified wildlife biologist and tai chi instructor.

A question-and-answer period will follow the presentations. Light refreshments will be provided by Newbury Court and Deaconess Abundant Life Services, which is co-sponsoring the program along with the Lincoln Land Conservation Trust, the Lincoln Council on Aging, and The Commons in Lincoln.

Part 2 of the program will consist of a series of “noticing” walks hosted by Calabria on three of Lincoln’s trails for adults who are 55+. Walks will take place at 1 p.m. on Tuesdays, Oct. 10, 17, and 24. Selected trails will be rated easy, will have ample parking, and will be posted to the Land Trust’s website at lincolnconservation.org.

Program commemorates Gandhi legacy

The First Parish in Lincoln and the India Discovery Center will cosponsor a panel discussion commemorating the birth anniversary of Mahatma Gandhi on Sunday, Oct. 15 from 2–4:30 p.m. at the Lincoln Public Library.

Honoring Gandhi and his civic and spiritual legacy of civil disobedience will be panelists C. Gopinath, professor of business management at Suffolk University; Rev. Manish Mishra-Marzetti, senior minister at the First Parish in Lincoln; and poet, educator and social activist Sajed Kamal. For more information, call Bijoy Misra at 781-259-0029.

Farnham replaces Buckland at next LOMA event

Karla Farnham will be the featured performer at the next LOMA (Lincoln Open-Mike Acoustic) on Monday, Oct. 16 from 7–10 p.m. in the Lincoln Public Library. Previously announced performer Eleanor Buckland had a last minute personal commitment.

Council on Aging activities in October

Lincoln Academy with Meghan Lytton—Stories, facts and photos from the Iditarod Trail
October 2 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 2 at 12:30 to hear Meghan Lytton discuss “Stories, Facts and Photos from the Iditarod Trail.” Save yourself the long trip to Nome, Alaska to learn about the Iditarod Trail Race, where dogs pull a sled and their musher 1,000 miles over some of the toughest terrain. Meghan will be sharing her adventure to Alaska in 2016 to see what some have called the toughest race on earth. If you would like, you can meet a real sled dog. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

You’ve been selected…
October 4 from 2–3 p.m.
…to drop by and visit with a member of the Board of Selectmen. Bring your ideas, feedback, questions, or favorite Lincoln anecdote. Whether you stop by for a minute or stay for the hour, we hope to see you.

Meet with an aide to Congresswoman Katherine Clark
October 4 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold Office Hours at Bemis Hall on Wednesday, Oct. 4 from 1–2 p.m. on federal benefits and other concerns. No need to sign up.

Get to know Abby Butt, our new COA assistant director
October 5 at 10:30 a.m.
Come meet and greet the COA’s new Assistant Director, Abby Butt, on Thursday, Oct. 5 at 10:30 a.m. Abby provides assistance in evaluating in-home needs and finding services, as well as crisis intervention, and general support to Lincoln seniors, families, and caregivers, individually or in groups. She brings many years of experience working in other COAs as well as conducting community needs assessments, program and policy development, and more. Bring your questions, concerns and ideas.

Aging in nature: key to our well being (panel and walks)
October 6 at 12:30 p.m.
The Lincoln Land Conservation Trust invites you to (1) a special panel on how and why access to nature is a key ingredient to our well-being as we age and (2) nature walks. Older adults who have the opportunity to spend time in nature have improved physical and mental health, as well as cognitive functioning, and are more likely to have social connections around them and in the community. Come to Bemis Hall on Friday, Oct. 6 at 12:30 to hear John Calabria, yoga teacher and expert in mindfulness and nature, who will share his outings with an elder friend who cares for 60 bluebird nest boxes; Ellie Horwitz, certified wildlife biologist and tai chi instructor; and Sophie Wadsworth, executive director of the Nature Connection. They will discuss how contact with nature benefits them and those they work with. A question and answer period will follow and all are invited to share their own experiences with keeping in contact with nature. All are welcome. Refreshments will be provided. Then join naturalist John Calabria for a series of walks in some of Lincoln’s most beautiful places on Tuesdays, Oct. 10, 17, and 24 at 1 p.m. Unplug, disconnect from the world for a while and let our senses come alive in nature. These programs are co-sponsored by the Lincoln Land Conservation Trust, the Lincoln Council on Aging, and Deaconess Abundant Life Services and Newbury Court. For more information, go to lincolnconservation.org.

Free wellness clinic for all ages                                     
October 10 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, Oct. 10 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Tour of the State House and lunch
October 11 at 9:15 a.m.
These historic and truly beautiful buildings house the story of Massachusetts. John Adams’s passion for justice, community and learning are evident in the stunning 19th-century courthouse where the Supreme Judicial Court or Appeals Court meets right across the street from the Massachusetts State House where the docent led tours begin. The bus will leave Donelan’s parking lot at 9:15 a.m. sharp and plans to be back in Lincoln by 4 p.m. Lunch will be on your own at The Union Oyster House. The cost of the trip is $15 and is supported by the Hurff Fund so the trip is limited to Lincoln seniors. Both buildings have elevators but expect to be standing on both tours. Send your check payable to FLCOA, along with your phone # and email, to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773 or call 781-257-5050 or email donna@ecacbed.com.

Celebrate fall’s cool days with the Trad Jazz Band
October 13 at 12:30 p.m.
Join the Trad Jazz Band regulars, including a busload who come from the Commons each month, in the COA’s series of lunchtime old time jazz concerts at Bemis. Come find out what brings them in. The band plays your favorites that bring back memories and get you up on your feet dancing and clapping. This month’s concert is on Friday, Oct. 13 from 12:30 to 1:30.

Play to your strengths: A new course with Alyson Lee
October 16 at 9:30 a.m.
Learn to identify your unique strengths and then, in a playful, upbeat environment, discover how to live life by leading with those strengths in a new free course given by Alyson Lee on Mondays Oct. 16, 23, and 30 and Nov. 6 at 9:30 a.m. at Bemis Hall. Ms. Lee will use presentation of information, discussion of meaningful experiences, and strength-based games to help you improve your overall well being and relationships. Lee is a co-active life coach, social worker and certified positive psychology instructor who taught the wildly popular Positive Psychology course and the new monthly Positive Psychology Practice group. This course is supported by the Friends of the Lincoln COA. All are welcome to any session.

Lincoln Academy with Antje Duvekot—Two words for travel 
October 16 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 16 at 12:30 to hear Antje Duvekot discuss “Two Words for Travel.” Lincoln resident and nationally touring singer-songwriter Antje Duvekot believes there should be two distinct words for travel, one when traveling for business and another when traveling for adventure or learning. The 40 year old artist has done both. After more than a decade building a grass roots music career on the road brought her loneliness and burnout she began traveling to places like Guatemala, Uganda and the West Bank for humanitarian purposes. This is about those divergent experiences. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free elder law clinic
October 16 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Oct. 16 from 3-4 p.m. at Bemis Hall. There is no charge for the thirty-minute consultation, but please sign up by calling the COA at 781- 259-8811.

Gourmet luncheon
October 17 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Oct. 17 at St. Anne’s Church. They welcome new diners often — give them a try. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let them know if you need transportation or a seating partner when you sign up. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.

The COA Science Group: 4,000 feet of climate change
October 19 at 10:15 a.m.
Join physicist Stanley Solomon on Thursday, Oct. 19 at 10:15 a.m. in Bemis Hall for the first in a three-part series exploring the physicists’ view of climate change using articles from three issues of Physics Today, a professional journal published by the a.m.erican Physics Society and read by physicists worldwide. In the first session, Stan will provide brief comments about the sun and about geologic records. He plans to distribute copies of the articles before the sessions, so if you would like copies, please call the COA at 781-259-8811 to leave your name and address.

A discussion of Lincoln values and the school project
October 20 at 12:30 p.m.
You are invited to join a discussion of the Lincoln School Project with members of the School Building Committee (SBC) and their design team, and with members of the Community Center Preliminary Planning and Design Committee (PPDC), on Friday, Oct. 20 at 12:30 p.m. in Bemis Hall. The two committees are working collaboratively to develop plans for the Ballfield Road campus, and will take this opportunity to update members of the COA on the work so far, and to engage in a discussion of the town’s values and priorities. The SBC will be working with its project manager, Daedalus Projects, Inc., and its design team from SMMA, and with the PPDC, to design a school and a campus that reflect those values and priorities–come and make your voice heard.

Property tax assessment and ways to pay less
October 20 at 9:30 a.m.
Join Ellen Meadors from Lincoln’s Board of Assessors on Friday, Oct. 20 at 9:30 a.m. at Bemis Hall to learn how your property is assessed and what to do if you think your property should be valued differently. Also, come find out whether you might be eligible for one or more opportunities for abatements, exemptions, and deferrals to lower your bill including those for veterans, people with disabilities, and those with low incomes.

Lincoln Academy with Ray Anthony Shepard—The Emancipation Sword: The Story of the Massachusetts 54th Regiment
October 23 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 23 at 12:30 to hear Ray Anthony Shepard discuss “The Emancipation Sword: The Story of the Massachusetts 54th Regiment.” He will speak about his just published biography Now or Never!: Massachusetts 54th Infantry’s Fight to End Slavery. The author shared a working draft at the Lincoln Academy in the spring of 2015 and returns to share how and why he wanted to tell the story of the “glory” regiment for a new audience. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Fireside chat: the key to staying health and happy
October 25 at 10 a.m.
What is the key to staying happy and healthy? Genes, luck and finances have a role, but what have you found keeps you going? Some people seem to stay young and active longer than others. Some people with all sorts of ailments or disadvantages still seem to be living a good life. What is the key? Discuss your thoughts and ideas with a group on Wednesday, Oct. 25 at 10 a.m. at the Fireside Chat’s new location in the Community Room at Lincoln Woods, 50 Wells Rd. The Fireside Chat meets monthly on the fourth Wednesday at 10 a.m. and is facilitated by Sharon Antia.

Medicare open enrollment insurance update 
October 27 at 10 a.m.
Find out what changes could affect your Medicare coverage and how much you will pay in 2018 when Don Milan and Anne Meade, Lincoln’s counselors from the Minuteman Senior Services SHINE Program-health benefits counseling for Medicare enrollees, come to Bemis Hall on Friday, Oct. 27 at 10 a.m. This is an important time to understand the changes for 2018 and to be sure you are satisfied with your current health insurance benefits. Medicare open enrollment period—October 15 to December 7, 2017—is your opportunity to make any changes to your Medicare coverage, effective Jan. 1st. Representatives from most major supplemental health insurance plans (Harvard Pilgrim, Blue Cross Blue Shield, Tufts, Fallon, and AARP/United Health Care) will have 2018 information for Medicare Supplement plans, Medicare Advantage plans and Part D plans. Also present will be Priscilla Leach, Veterans Service Officer. Note: This program is designed to go over 2018 changes in basic Medicare, Medicare Supplement and Medicare Advantage insurance plans.

On Wednesday, Nov. 1 at 7 p.m., SHINE will present an in-depth “Medicare 101” to go over the basics of Medicare and the different types of insurance plans—see below.

Minuteman Senior Services provides a variety of services that help seniors and people with disabilities live in the setting of their choice. For more information, call toll-free 888-222-6171 or visit www.minutemansenior.org.

African story time: Uganda in the spotlight
October 27 at 12:30 p.m.
Come to Bemis Hall on Friday, Oct. 27 at 12:30 p.m. to expand on your knowledge about Uganda, a country located in the eastern part of the African continent. Please join Gaspar Kalemera for some ice cream and a wonderful time while he tells you interesting things about this country that was once known because of its dictator President Idi Amin during the 1970s. Come socialize and learn.

Lincoln Academy with Gordon Woodington—Japan: Impressions and Highlights
October 30 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 30 at 12:30 to hear Gordon Woodington discuss “Japan: Impressions and Highlights.” Gordon invites you to enjoy the highlights of his many trips to Japan, including a number of cities, his impressions of the people and culture, what turned him into a Japanese “foodie,” and interesting aspects of everyday communication. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Medicare 101: What to know, how to choose
November 1 at 7 p.m.
Come find out the basics of Medicare on Wednesday, Nov. 1 at 7 p.m. at Bemis Hall with Minuteman Senior Services SHINE counselors Don Milan and Anne Meade. This introduction to Medicare is especially for those who will be signing up in the next year, but is also for those who just wish to learn more and understand their benefits better. Don and Anne will discuss traditional Medicare, Medicare Supplement plans, Medicare Advantage plans, and medication drug coverage (Medicare, Parts A, B, C, and D), how to go about choosing the plan or plans that are best for you, avoiding penalties when you sign up late, and more. Bring your questions and concerns. Minuteman Senior Services provides a variety of services that help seniors and people with disabilities live in the setting of their choice. For more information, call toll-free 888-222-6171 or visit www.minutemansenior.org.

Save the date:

Toni Lynn Washington and Sax Gordon Beadle sing and play the blues

All ages are invited to a free concert by renowned Boston-area blues vocalist Toni Lynn Washington and acclaimed saxophonist Sax Gordon Beadle on Sunday, Nov. 5 at 2 p.m. at Bemis Hall. The performance is the First Annual Ronna Cooper Memorial Concert and is sponsored by the Friends of the Lincoln COA. It is a gift from Margo Cooper in celebration of her mother’s life. Ms. Washington has delighted and awed audiences in Boston and around the country and the globe for decades as both a singer and songwriter. She has received the Boston Blues Festival Lifetime Achievement Award, had seven Blues Music Award nominations, and released five CDs. Sax Gordon, known for his “hard-blowing, exciting, gutsy” signature style, has performed around the world, won numerous awards, and recorded six CDs. The Duke Robillard rhythm section: Bruce Bears on keyboard; Jesse Williams on bass; and Mark Teixeira on drums, will back up Toni Lynn and Sax Gordon for this fabulous afternoon of music.

Go bowling November 9
Let’s go Bowling at the Acton Bowladrome Thursday, Nov. 9. Most of us haven’t bowled in years, but don’t worry—bowlers will be using small balls (candlepin bowling). The group will have four bowlers to a lane and maybe get a little competition going. Afterwards, they will head for an early dinner to Not Your Average Joe’s to discuss their bowling skills or lack thereof. They will leave Donelan’s parking lot at 2 p.m. and plan to be back in Lincoln by 6:15 p.m. Traveling in a Doherty’s School Bus, the cost of the trip is $15 which includes lane and shoe rental and dinner will be on your own. To make your reservation, send your check to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA, 781-257-5050.

December 8 at the Boston Pops
Join conductor Keith Lockhart and the Boston Pops on Friday, Dec. 8 in a performance filled with holiday music favorites, the traditional sing-along and a visit from Santa Claus himself. You will be attending the 4 p.m. matinee performance. The seats are excellent, floor table seats, front orchestra, side section. They have just 30 seats, so don’t delay in signing up. The air-conditioned air-ride bus will leave Donelan’s parking lot at 2:15 p.m., returning at approximately 7:30 p.m. This trip is rated easy for physical ability, and entails only a moderate a.m.ount of walking. The price for the trip is $67 per person. The cost is non-refundable and does not include the price of snacks and drinks served at the concert. Funded by the Hurff Fund, this trip is open to Lincoln seniors only. To reserve a space, send a check made out to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

 

COA activities in September

New fitness classes for all levels
September 5 at 11:30 a.m. and 1 p.m.
Looking for an opportunity to get fit and toned, limber up, and enhance your physical and mental well-being? Try one of the Council on Aging’s new fitness classes at Bemis Hall. At 11:30 on Tuesdays and Thursdays, come to Stretch and Flex for all fitness levels. You’ll start with a gentle warmup, then progress to resistance training with bands or weights. At 1 p.m. on Tuesdays and Thursdays, come to Active Aging that begins with a stretch followed by muscle toning and strengthening with weights, aerobic dance, and cooldown. Both classes are $3 a session with no signup needed and begin September 5. Attend when you like. The certified instructor, Terri Zaborowski, teaches these two classes in other COAs where they are so popular they have wait lists. For more information, call the COA at 781-259-8811.

Think you might want to join the memoir group?
September 6 at 10 a.m.
If you’re interested in writing your memoirs or just curious about what goes on in the group, please come to the first meeting of the Memoir Group on Wednesday, Sept. 6 from 10 a.m. to noon at Bemis Hall and find out what they do. If you like what you hear and want to continue, the cost of the eight-session term is $75. The dates for the term are September 6 and 20; October 4 and 18; November 1, 15, and 29; and December 13. If you want more information, call Connie Lewis 781-259-9415 or email her at conlewis1000@gmail.com.

Line dancing
September 6 at 11 a.m.
Enjoy the fun and fitness of line dancing Wednesdays at 11 a.m. beginning September 6 at Bemis Hall with Katrina Rotondi. Those who come to the line dancing class love it. $3 payable the day of the class. No signup needed. Call the COA at 781-259-8811 for more information.

Meet with an aide to Congresswoman Katherine Clark
September 6 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, Sept. 6 from 1 to 2 p.m. on federal benefits and other concerns. No need to sign up.

Join a new group to declutter and get organized
September 6 and 20 at 2 p.m.
Decluttering and getting organized can seem overwhelming, but you can do it with some help, and you will enjoy your living space more and feel better about yourself and your life. Come to a new decluttering group facilitated by Pam Mizrahi at Bemis Hall on September 6 and 20 at 2 p.m. and every other week thereafter to talk about why we clutter and learn strategies.

Coffee with artist Susan Wu
September 7 at 2:15 p.m.
Come join Lincoln artist Susan Wu for Coffee with the Artist on Thursday, Sept. 7 at 2:15 p.m. at Bemis Hall. Wu will be showing her Chinese brush paintings at Bemis Hall in September and October. Originally from Taoyuan, Taiwan, Wu has studied Chinese brush painting at the deCordova Museum and with Qinxiong Ma. She is a member of the Chinese Painting Guild of Boston and is a featured artist on their website, chinesepaintingguild.org, and is also a member of the Sumi-e Society of America (Sarasota, Fla., chapter). She has shown her work in the annual Art in the Park exhibits at University Park in Sarasota since 2001 and has won many awards. Wu has also exhibited her work at the deCordova Museum and the Lincoln Library, among other places.

Lincoln Academy with Donald L. Hafner, Captain, Lincoln Minute Men—The “Inexplicable” Captain: William Smith and Lincoln’s Minute Men of 1775
September 11 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 11 at 12:30 to hear Donald L. Hafner, Captain of the Lincoln Minute Men, discuss “The “Inexplicable” Captain: William Smith and Lincoln’s Minute Men of 1775.” What explains the election of William Smith as Captain of Lincoln’s Minute Men in 1775? A report in 2007 for Minute Man National Historical Park asserted that Smith’s election was “inexplicable,” and it does seem puzzling. Among the Minute Men were long-time Lincoln residents, military veterans, and men older than William Smith. Yet to command them in battle, they elected Smith, who had moved to Lincoln barely a year earlier, was only 28 years old, and had no military experience. Various explanations have been offered for William’s election, but are they persuasive? Come join the conversation, review the evidence, and judge for yourself whether William Smith was the “inexplicable” captain. Donald L. Hafner is a retired professor of political science and a long-time member of the Lincoln Minute Men. His most recent book, published by the Lincoln Historical Society, is William Smith, Captain: Life and Death of a Soldier of the American Revolution. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Tai chi for health, rehabilitation, and wellness
September 11 at 1 p.m.
Tai chi has been shown to develop a better sense of overall well being, reduce stress, help with posture and balance, increase strength and flexibility, and more. It is beneficial for anyone who wants to increase wellness in general or who is recovering from an illness and wants a gentle movement routine. The COA’s fall tai chi classes begin September 11 and continue until the week of December 11 at Bemis Hall. Level I (Beginners) is taught on Mondays from 2:15– 3:15 p.m., Wednesdays from 1–2 p.m., and Thursdays from 9:15–10:15 a.m. Level 2 is taught Mondays from 3:15-4:15 and Thursdays from 10:15–11:15. Level 3 is taught on Wednesdays from 2:15–3:15. The cost is $60 for 1 hour a week, $80 for 2 hours a week, and $100 for 4 hours a week. Instructors are Jane Moss, Ellie Horwitz, and Cynthia Rosenberger. For information, contact Jane Moss, at 781-259-9822 or mindbodyjm@comcast.net. Beginners may sign up now by calling the COA at 781-259-8811. Continuing students do not need to sign up.

Free elder law clinic
September 11 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Sept. 11 from 3–4 p.m. at Bemis Hall. There is no charge for the thirty-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages                                     
September 12 at 10 a.m.
PLACE: Lincoln Woods
Meet with a nurse at Lincoln Woods on Tuesday, Sept. 12 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Monthly positive psychology group
September 13 at 9:30 a.m.
All are welcome to come to a new group to support each other in Positive Psychology practices like gratitude, mindfulness, resilience, coping, and more. The group will focus on incorporating Positive Psychology into our daily lives through community-building, support, shared practices, facilitated discussions, and social media like Facebook. You don’t need to have attended previous Positive Psychology groups. The group will be facilitated by Alyson Lee, who is certified to teach Positive Psychology. The group will meet at 9:30 on Wednesdays, Sept. 13 and 27, and then monthly every second Wednesday. Funded by the Friends of the Lincoln COA. Call the COA at 781-259-8811 for more information.

Getting the most out of your iPhone and iPad
September 15 at 9:30 a.m.
Our programs on iPhones and iPads given by Andy Payne have been so popular that the COA has asked him to come back yet again. Andy will be at Bemis Hall on Friday, Sept. 15 at 9:30 a.m. to give you more information on the operation and features of iphones and ipads and answer your questions. You are welcome to attend whether you came to the other sessions or not. If you have tips for using your iPhone or iPad, bring those, too.

Using social media like Facebook and Twitter: it’s easier than you think
September 15 at 11 a.m.
These days, if you’re going to get the latest information about events and other things, you need to know how to use the Internet’s social media like Facebook, Reddit, Instagram, Pinterest, and Twitter. If you’d like to know which site has what kind of information, how to sign up, how to keep your private information private online, and more, come to Bemis Hall on Friday, Sept. 15 at 11 a.m., when Andy Payne will give an introduction to what social media is and how to use it.

Lincoln Academy with Heather Korostoff Murray—African-American improvisational quilts
September 18 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 18 at 12:30 to hear Heather Korostoff Murray discuss African-American improvisational quilts. She will introduce you to African-American improvisational quilts: the unique qualities of these extraordinary textiles, their possible African connections, and the stories behind their creators, including their inspirations and astonishing talents. Heather’s talk will focus on the lives and work of eight significant African-American improvisational quilt makers, with slides from the extensive quilt collection and research of her mentor, quilt scholar and curator Eli Leon. On exhibit will be several antique and vintage quilts from her collection, illustrating the key characteristics of the genre. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Hand drumming for fun and wellness
September 19 at 9:30 a.m.
Hand drumming is a fun and unique way to spend enjoyable time with others, improve musical skills for playing any instrument, and de-stress, relax, and feel more positive. Learn this special art with acclaimed drummer Mike Connors from the Concord Conservatory of Music on six Tuesday mornings at 9:30 beginning September 19 at a cost of $78. Sign up now.

Gourmet luncheon with friends old and new
September 19 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Sept. 19 at St. Anne’s Church. They welcome new diners often—give them a try. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let us know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.

Techno teach-in with LEAP students
September 20 at 2:30
Middle school students from the LEAP afterschool program invite you to join them at Bemis Hall on Wednesday, Sept. 20 from 2:30–3:30 p.m. to get help with a variety of devices, such as computers, cell phones, ipads and tablets, and more. Call the COA at 781-259-8811 to sign up today.

Science and technology club: the science and economics of developing new drugs
September 21 at 10:15 a.m.
Every new medication undergoes years of development and testing between the initial spark of scientific innovation and the time patients’ lives are saved or improved. What is the scientific process of bringing a drug from idea to market, and what are the costs involved that can raise the price of a medication to thousands or even tens of thousands of dollars a dose? Find out when Mary Elisabeth Field comes to Bemis Hall on Thursday, Sept. 21 at 10:15 a.m. Field, a Lincoln resident, has provided quality assurance and compliance services to Genzyme and other pharmaceutical corporations as they develop new medications for over 30 years.

Coffee with a cop—share concerns and ideas with the Lincoln Police
September 21 at 1 to 3 p.m.
Come to Bemis Hall on Thursday, Sept. 21 from 1–3 p.m. to meet privately with an officer from the Lincoln Police Department. Do you have a security concern regarding yourself, a family member, or neighbor? An idea the police should try? Would you like guidance about a situation? Come on down—no need to make an appointment. An officer will be at Bemis on the third Thursday of every other month from 1–3 p.m.

Fall and winter safety with the Fire Department
September 22 at 11:30 a.m.
Place: Public Safety Building
Fall and winter will soon be here, so brush up on how you can prevent a fire, accident, or related tragedy. Join Ben Juhola of the Fire Department on Friday, Sept. 22 at 11:30 at the Public Safety Building to learn about such topics as burning leaves, using space heaters safely, shoveling snow the right way, and more. The Fire Department will be serving a sandwich lunch, so please sign up.

Piano recital of music by Schumann, Gershwin, and Liszt by Abla Shocair
September 22 at 2:15 p.m.
You are invited to enjoy an afternoon of piano music with Abla Shocair on Friday, Sept. 22 at 2:15 p.m. at Bemis Hall. She will play Schumann’s Carnaval, Gershwin’s Rhapsody in Blue, and Liszt’s Hungarian Rhapsody No. 2 in C# minor. Abla, originally from Jordan, started playing piano at age 4. She is a civil engineer and has given many piano concerts in a variety of venues.

Greatest artworks of the 20th century
September 23 at 3 p.m.
Place: Library
Adults of all ages are invited to take a five-week free course that will reveal the genius behind various 20th century artworks and artists from Picasso to Pollock and beyond and discuss their own thoughts and reactions to each piece. The course will be from 3–4:30 p.m. at the Library on Saturdays Sept. 23, October 7, 21, and 28, and November 4. The course is taught by Steven Kendall, tour leader and teacher. The course is co-sponsored by the Library and COA and made possible by the Friends of the Lincoln Library and the Friends of the Lincoln Council on Aging. Please sign up by calling the library at 781-259-8465.

Lincoln Academy with Susan MacMillan Kains (Siusaidh Nic a’Mhaoilean Cahans)—Gaelic woman on a braided path
September 25 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 25, at 12:30 to hear Susan MacMillan Kains discuss “Gaelic Woman on a Braided Path.” This presentation will trace the interweaving of Susan’s life as a Scots-Gael, moving among and living with her Gaelic-speaking relatives of Canada and the North American Indian tribes, especially the Oglala Lakota Sioux of western South Dakota, with whom she has been an adopted family member for 35 years. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Fireside chat: what’s on your bucket list?
September 27 at 10 a.m.
Place: Lincoln Woods
What’s on your bucket list? What should/could be in it but isn’t? What is your favorite list item, either something you’ve done or have yet to do? Get together with others and have some fun talking about things you want to do or have done and things that make us happy on Wednesday, Sept. 27 at 10 a.m. at the new location in the Community Room at Lincoln Woods, 50 Wells Rd. The Fireside Chat meets monthly on the fourth Wednesday at 10 a.m. and is facilitated by Sharon Antia.

Get what you need from your financial advisor
September 29 at 10 a.m.
Financial advisors vary significantly in not only their expertise, but also in how dedicated they are to meeting your needs instead of theirs. To make sure that you are getting the right advice from the right advisor, come to Bemis Hall on Friday, Sept. 29 at 10 a.m. when attorney Christine R. Fitzgerald will talk about the suitability of investments, questions to ask when offered a financial product, and what to look for in financial advisors. Fitzgerald, a founder of the Belcher Fitzgerald law firm, has extensive experience with legal issues related to the financial services industry. Bring your questions and concerns.

Good habits to reduce inflammation for health
September 29 at 1 p.m.
Chronic inflammation is associated with major diseases like cancer, heart disease, Alzheimer’s disease, diabetes, and depression. You can help reduce chronic inflammation through eating the right foods, exercising, reducing stress, sleeping better and more. Find out about what foods to eat and avoid, how to exercise, and more when Jane Polley, MS, RD, LDN, and Laila Vehvilainen, MS, MPH, NASM, come to Bemis Hall Friday, Sept. 29 at 1 p.m..

Save the date:

Tour of the State House and lunch
Come to the Massachusetts State House and the John Adams Courthouse on Wednesday, October 11. These historic and beautiful buildings house the story of Massachusetts. Think you know our history? John Adams’s passion for justice, community and learning are evident in the stunning 19th-century courthouse where the Supreme Judicial Court or Appeals Court meets right across the street from the Massachusetts State House, where the group will begin a docent-led tour. Do you know our state motto? Why do we have a state insect? Who owned this land? Who designed this beautiful building? Why is our Constitution so important? There’s a lot to learn. The bus will leave Donelan’s parking lot at 9:15 a.m. sharp and plan to be back in Lincoln by 4 p.m. Lunch will be on your own at the Union Oyster House, the oldest continually operating restaurant in the country. The cost of the trip is $15 and is supported by the Hurff Fund so the trip is limited to Lincoln seniors. Both buildings have elevators but expect to be standing on both tours. Send your check payable to FLCOA, along with your phone numer and email, to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773 or call 781-257-5050 or email donna@ecacbed.com.

Let’s bowl!
Let’s go bowling on Thursday, Nov. 9. Most of us haven’t bowled in years and certainly not with large balls. Don’t worry, the group will be using small balls (candlepin bowling). They will have four bowlers to a lane and maybe get a little competition going. Afterwards they’ll head for an early dinner at a nearby restaurant to discuss their bowling skills or lack thereof.

Express your love of nature with watercolors with Jane Cooper
Rediscover the joyful soul within you through art and nature in Jane Cooper’s watercolor class. Jane will offer fun dabbling in watercolor painting of scenes of nature, landscapes or some favorite sky. Four classes will be offered on October 13, 16, 20, and 23 from 9 a.m. to 11 a.m. The cost is $30, all materials included. Call the COA at 781-259-8811 to sign up now.

Medicare 101
Are you turning 65 in the next year? Save November 1 at 7 p.m. at Bemis Hall for a program about what Medicare offers, how to choose a plan, when to sign up, and more, provided by the Minuteman Senior Services SHINE program. The federally funded SHINE program only has funding through March 2018 due to federal budget cuts, so this may be your last opportunity to attend a program about Medicare benefits.

Council on Aging activities in July

Coping with change: a new group
July 6 at 1 p.m.
As we age, we confront change in many forms. It may be dealing with physical or cognitive changes in loved ones, friends or in ourselves. It may be moving to a different living situation or a joyful reveling in the freedom and time to pursue new skills and interests. Claire Gerstein, LICSW, a social worker with many years of experience helping people navigate the changes of later life, will be facilitating a group which will give people the opportunity to talk about these issues in a supportive environment. The three-week group will run on Thursday afternoons at 1 p.m. on July 6, 13, and 20 at Bemis Hall. If there is interest the COA will schedule three additional sessions in August. No need to sign up.

Tai chi in the park
July 11 at 9:30 a.m.
You may sign up now for tai chi in the park, which will begin on July 11 and continue each Tuesday morning at 9:30 a.m. (Tai Chi I) and 10:30 a.m. (Tai Chi II) until August 8 at a cost of $5 per day. The class will meet at Pierce Park. Bring a water bottle, lawn chair and a hat! In inclement weather, the class will meet under the tent. Participants may use the Pierce House restroom. The class is for continuing students only. Sign up by calling the COA at 781-259-8811.

Outdoor drawing with Bernadette Quirk at Lincoln Tree Tour sites
July 12 at 9 a.m.
Enjoy the outdoors while learning to draw nature’s glory outside with the COA’s new class, “En Plein Air Drawing” with Bernadette Quirk. The class will take place on six Wednesdays at 9 a.m. beginning on July 12. Meet at Bemis Hall the first week. Then each class will take place at each of the five Garden Club Lincoln Tree Tour locations. Bernadette will e-mail you the list of materials needed for this class. No previous experience necessary, beginners encouraged! The cost is $20 per session. Please sign up by calling the COA at 781-259-8811 and leaving your contact information.

Paint a colorful flower pot to take home
July 12 at 10 a.m.
A painted flower pot is a colorful, cheerful way to express your love of both art and nature. All are invited to join Karen Halloran, Community Liaison of CareOne at Concord, in a fun, free workshop to paint a lovely flower pot for you to take home on Wednesday, July 12 at 10 a.m. at Bemis Hall. No painting experience necessary and all materials are provided. All you need to bring is yourself and your imagination! Please sign up by calling the COA at 781-259-8811.

Sizzle your summer style with an accessory swap
July 19 at 10 a.m.
Go through your accessories—clean out any jewelry, handbags, hats, scarves, etc that you just don’t use anymore. Then come on down to Bemis Hall on Wednesday, July 19 at 10:00 a.m. for an accessory swap! Bring one or more pieces (not more than five)—scarves, jewelry, etc.—put them on a table, and then pick out some to take home! It’s fun and it’s a great way to swap out what’s OLD to you and breathe some new life, color and style into your wardrobe!

Canal and mill tour: Lowell National Historic Park
July 25
Join the COA on Tuesday, July 25 for a fascinating day at the Lowell National Historic Park. Find out about the famous Mill Girls, the technology that powered the mills, and how immigrants have contributed to the industrial city. First, you’ll hop a trolley to the Swamp Locks. There you’ll board a canal boat and cruise the Pawtucket Canal, maybe even all the way to the Pawtucket Falls. Then, you’ll have lunch at one of the many ethnic restaurants in the area. Finally, you’ll visit the Boott Cotton Mill Museum and Mill Girls and Immigrants Exhibit. The air-conditioned air-ride bus will leave Donelan’s parking lot at 9:15 a.m., returning at approximately 4 p.m. This trip is rated moderate for physical ability, as there will be some walking and entering/exiting the canal boat entails steep steps. Non-refundable cost, including lunch is $32, and drinks are on your own. This trip is funded by the Hurff Fund, and is therefore open to Lincoln seniors only. To reserve a space, send a check made out to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

Savor summer and be healthier with delicious, nutritious summer salads
July 26 at 10 a.m.
Salads can be exciting and scrumptious while giving your body the nutrients you need. Summer is the perfect time to enjoy crisp, tasty ingredients from your own garden or a local market. Get a fresh take on salads and how to make them when Jamie Parsons, the chef at Lincoln Kitchen/Trail’s End Cafe, comes to Bemis Hall on July 26 at 10 a.m. Chef Parsons will tell you how to get the best vegetables and fruits from local farms and then walk you through creating the most delicious salad you’ve ever made! Please call the COA at 781-259-8811 to sign up as space is limited to 15.

What programs would you like the COA to offer?
July 27 at 10 a.m.
The COA would like to know what you would like them to offer as new programs and services or what you would like more of that they already provide. They would love suggestions for one-time presentations, ongoing classes and workshops, one-to-one services, and more. Come have coffee with COA Director Carolyn Bottum at Bemis Hall on Thursday, July 27 at 10 a.m., call her at 781- 259-8811 or email her at bottumc@lincolntown.org.

Coffee with Lincoln’s town administrator
July 31 at 1 p.m.
Come to Bemis Hall on Monday, July 31 at 1 p.m. for Coffee with Town Administrator Tim Higgins. Tim will update you on some of the projects going on around town and news—including the results of Town Meeting, the state of town finances, the Wang property, the Community Center Planning and Preliminary Design Committee, and more, and answer your questions. He would also like to know your ideas and suggestions. Get to know Tim in an informal setting and chat about those aspects of the town that are most important to you.

News acorns

Forum on how to discuss neighborhood noise

The Leaf Blower Study Committee (LBSC) and the Conservation Commission will sponsor a town-wide forum on how to communicate with neighbors about an issue that has increasingly become a source of friction within our community—neighborhood noise—on Wednesday, June 7 at 7:30 p.m. in the Donaldson Room at the Lincoln Town Hall.

During “Civil Discourse in a Noisy World: How to Talk with Neighbors about Difficult Issues,” mediator and attorney Jeanne Kempthorne will lead a workshop aimed at finding common ground on the use of noisy leaf blowers, an issue that has become contentious in communities in Massachusetts and around the country.

The LBSC believes that all residents in Lincoln, regardless of their opinion on this issue, would benefit from the establishment of some ground rules on when and how these machines are used, for reasons of health, the environment, and common courtesy. The group is seeking to initiate a conversation and a process that may lead to mutually beneficial resolutions amongst neighbors. Kempthorne is co-chair of the Legal Advisory Committee of Quiet Communities and The Quiet Coalition, and has been active in educational and outreach activities to support their mission.

Codman Farm BBQ and campout June 10-11

Parents and kids are invited to camp out under the stars after a hayride, barbecue, s’mores and an old-fashioned sing-a-long around the campfire at Codman Community Farms (CCF) starting on Saturday, June 10 at 4 p.m. There will be breakfast on Sunday with coffee, orange juice and bagels. Visitors are also welcome to enjoy the activities without camping overnight. Cost is $35 per tent site (includes breakfast for all campers in the tent). A CCF family membership required to sleep over. Tickets for the dinner (click to buy online) catered by Blue Ribbon Barbecue are $30 for adults and $15 for children under 12. Click here for stories and photos about the campout in 2012.

Talks at American Revolution meeting next week

Two members of the American Revolution Round Table will speak at the group’s next meeting on Monday, June 5 at 7 p.m. at the the Minute Man National Historical Park Visitor Center. Jim Hogan will speak about religion as a catalyst of the American Revolution, focusing on the ministers of the towns of Concord, Lexington, Lincoln and Bedford. Nancy Lynch will talk about the political clash between Jefferson and Hamilton, what it meant to the workings of democracy, and the ebb and flow of their ideas during the course of the American political experience, based on the book, Jefferson and Hamilton: The Rivalry that Forged a Nation. Please RSVP to reserve a seat by emailing mbern9@gmail.com.

Yoga in the park on four Saturdays

Melinda Bruno-Smith, certified hatha yoga instructor and Lincoln Garden Club member, will lead four yoga sessions in Station Park Garden (160 Lincoln Rd., across from the train station) on four Saturdays: June 3, 10, 17, and 24, from 9–10 a.m. A $5 donation is suggested; please bring a yoga mat, towel, or blanket to practice on and wear loose-fitting clothing.

Council on Aging activities in June

Lincoln Traditional Jazz Band
June 2 at 12:30 p.m.
On Friday, June 2, the Lincoln Traditional Jazz Band will be in the house once again from 12:30–1:30 p.m. at Bemis Hall. Once again they will lift your spirits with upbeat favorite tunes for you to tap your toes to or sing along with. What? You’ve never been to even one of the past 38 concerts? Come find out what the regulars are enjoying while you’ve been sitting at home.

Lincoln Academy with Ben Horne—”The Essence of Bhutan”
June 5 at 12:30 p.m.
Ben will discuss, with pictures, a trip he and Jean took last October to the tiny Himalayan Kingdom of Bhutan, known for its peace, happiness, and dramatic beauty. While many trips to the Himalayas can be classified as “treks”, this trip was more a brief immersion in the kingdom’s magical, mystical culture and history. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Tour the New Hanscom Middle School
June 8 at 10 a.m.
The Lincoln Public Schools and the Council on Aging invite you to tour the new Hanscom Middle School. A bus will leave the Donelan’s parking lot at 10 a.m. on June 8 and return about 1 p.m. You must call the COA at 781-259-8811 to sign up by noon on June 2, giving your full legal name and date of birth in order to be granted access to Hanscom Air Force Base. The new Hanscom Middle School is an 85,000-square-foot serving 300 students in grades 4-8. The $34 million construction cost was funded entirely by the Department of Defense Education ActivityThe firm of Ewing Cole designed the school building to support 21st-century education with grade-level “neighborhoods” where individual classrooms are clustered around common areas and small break-out spaces. This creates a flexible environment that fosters collaboration, accommodates project work, and provides opportunities for small, class-sized, or grade-level groups. The music room, art room, library, full kitchen, and gymnasium all have direct access to a central commons that features a stage and serves multiple functions: cafeteria space during lunch, performance center for music and drama, and a place to practice presentation skills for individuals and groups of students.  The building includes many energy-efficient features. The tour will be led by Superintendent Becky McFall.

Public Safety cookout
June 9 at 11 a.m.
Join Public Safety on Friday, June 9 at 11 a.m. for a cookout at the Pierce House. You’ll start off by finding out more about current trends in frauds and scams and how to avoid being a victim; home safety from both police and fire perspectives; and services offered by Public Safety. At noon, Public Safety will be cooking up hamburgers, hot dogs, and veggie burgers with all the fixin’s. Because the event will be under the tent, the cookout will go on rain or shine. Please sign up by June 2 by calling the COA at 781-259-8811.

Lincoln Academy with James Harrison—”The Food Project and food justice in Massachusetts”
June 12 at 12:30 p.m.
James Harrison, executive director of The Food Project, will provide an update on the organization as well as the current state of food justice in Massachusetts and the role of The Food Project in creating multi-generational communities that work together to build sustainable and equitable food systems. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free wellness clinic for all ages
June 13 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, June 13 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Medicare 101: What to know, how to choose
June 13 at 7 p.m.
Come find out the basics of Medicare on Tuesday, June 13 at 7 p.m. at Bemis Hall with Minuteman Senior Services SHINE counselors Don Milan and Anne Meade. This introduction to Medicare is especially for those who will be signing up soon, but is also for those who just wish to learn more and understand their benefits better. Don and Anne will discuss traditional Medicare, Medigap plans, Advantage plans, and medication drug coverage (Medicare Parts A, B, C, and D), how to go about choosing the plan or plans that are best for you, avoiding penalties when you sign up late, and more. Bring your questions and concerns.

Gloucester and the Cape Ann Museum
June 14 at 9:30 a.m.
On Wednesday, June 14, the COA will head to the Cape Ann Art Museum in downtown Gloucester. There the group will have a docent-led tour of the collection of Fitz Henry Lane paintings, the luminist, marine painter (1804-1865) of this historic seaport, the museum’s collection of 18th-century portraits and contemporary art, and the fisheries, maritime and granite galleries. Lunch will be together at your own cost at a nearby restaurant. If the weather is good you will have time to wander Main Street filled with galleries, a wonderful artists’ cooperative, restaurants and shops. The bus will leave the Lincoln Mall at 9:30 a.m. sharp, returning to Lincoln around 4 p.m. The non-refundable cost of the trip is $22. This trip, supported by the Hurff Fund, is open to Lincoln residents 60+. Reservations must be made by June 8. Send checks payable to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Please include your phone number and email address. Please call Donna at 781-257-5050 with questions.

Next steps for affordable accessory apartments
June 14 at 10 a.m.
Come find out more about the Town’s new Affordable Accessory Apartments Program in a forum especially for homeowners and tenants. On Wednesday, June 14 at 10 a.m. at Bemis Hall, members of the Housing Commission will be here to give information and answer questions. What are the benefits for homeowners and tenants? How does the Housing Commission match up tenants with homeowners? What is the lottery? Why do I have to choose a tenant from your list? How long will I wait for an affordable apartment. Come join the Housing Commission and get answers.

Strawberry ice cream social
June 15 at noon
Celebrate this special time of year at the annual strawberry ice cream social at Bemis Hall on Thursday, June 15 at noon. The event is sponsored by the COA and the Friends of the COA. Bring a bag lunch at noon or just come for dessert. Make your own ice cream sundae with luscious ice cream topped with strawberries, chocolate, and more, then share conversation with friends old and new. Please RSVP to the COA by calling 781-259-8811 and tell them if you will need a ride.

Ethics and climate change
June 16 at 9:30 a.m.
Climate change has not only a scientific component, but an ethical one as well that relates to political, economic, and other actions on local, national, and international levels. Come hear a presentation and discussion led by John Terrell, Ph.D., on Friday, June 16 at 9:30 a.m. at Bemis Hall on the many facets of ethics and climate change. Terrell will highlight the most recent successful Annual Town Meeting warrant article and a critique of the Paris Agreement including the possibilities of various alternate energy options and the economic and political necessities to effectively combat climate change. Come with your questions, concerns, and ideas.

Facing our futures with hope and love
June 16 at 12:30 p.m.
Join Rev. Lilian Warner, spiritual director/chaplain of Newbury Court, on Friday, June 16 at 12:30 for informal coffee, pastries, and conversation while she shows a video and shares her thoughts on how we can be molded and mended into new beings—different from who we were and still valuable—and create a better future for ourselves and others with the “Triple L, Double C of Living,” or how we must “Listen, Learn, Love, Care and Connect.” Call the COA at 781-259-8811 to sign up.

Lincoln Academy with Tom Gumbart—backyard butterflies, dragonflies and more
June 19 at 12:30 p.m.
Come to Bemis Hall on Monday, June 19 at 12:30 to hear Tom Gumbart, Lincoln’s conservation director, discuss “Backyard Butterflies, Dragonflies, and More.” Tom will give a photo show and talk on insects and other small critters found locally. Featured photos will be close-up images, especially of pollinator species on flowers. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Coffee with Lincoln artist Loretta Arthur
June 20 at 2:30 p.m.
Join Loretta Arthur for a reception celebrating her art exhibit that will be in the Bemis Artists Gallery through June on Tuesday, June 20 at 2:30 p.m. A Lincoln resident since 1994, Loretta has recently begun painting again after a 25-year hiatus while she raised three children and practiced with her husband in the firm D.W. Arthur Associates Architecture. She was a studio art major at Brandeis with a concentration in sculpture, and received a master’s in architecture at Harvard Graduate School of Design. The paintings for this exhibit include still life and landscapes.

The COA Science and Technology Club—technical challenges of making measurements on human beings
June 22 at 10 a.m.
Both human beings and instrumentation can often be very fragile, especially in medical, transport, and hospital environments. Paul Svetz will lead a discussion on Thursday, June 22 at 10 a.m. at Bemis Hall on some of the interesting and unusual technical challenges of designing and building devices for making measurements of physiological functions. Everyday contact with physical, electrical, and chemical items that offer little risk in daily life can be quite hazardous in the medical area.

Managing arthritis with exercise
June 23 at 12:30 p.m.
Please join Ryan Stoddard, orthopedic clinical specialist of Emerson Hospital’s Center for Rehabilitative and Sports Therapies, on Friday, June 23 at 12:30 p.m. at Bemis Hall. The notion of living a long healthy life appeals to all of us. The Center for Rehabilitation and Sports Therapies advocates for a life to be active and engaging. Exercise and activity promote a healthy life. Active longevity is about staying active and engaged as long as possible and improving your quality of life. You will learn some tips on how to manage osteoarthritis as well as some safe exercises to promote joint health and keep you staying active longer.

Fireside chat: the U.S. Constitution
June 28 at 10 a.m.
Do you have a favorite line from the Constitution? A favorite amendment? Something that confuses you or excites you? Have you ever read it? Come to Bemis Hall for a discussion of the U.S. Constitution. Join others in a lively but respectful discussion facilitated by Sharon Antia using questions and answers on Wednesday, June 28 at 10 a.m. at Bemis Hall. The purpose is not to convince others of your opinion, but to share ideas so as to create dialogue and understanding.

Save the date:

Canal & Mill Tour – Lowell National Historic Park

Save Tuesday, July 25 for a fascinating day at the Lowell National Historic Park. Find out about the famous “mill girls,” the technology that powered the mills, and how immigrants have contributed to the industrial city. First, the group will hop a trolley to the Swamp Locks. There you will board a canal boat and cruise the Pawtucket Canal, maybe even all the way to the Pawtucket Falls. Then you’ll have lunch at one of the many ethnic restaurants in the area. Finally you’ll visit the Boott Cotton Mill Museum and Mill Girls and Immigrants Exhibit. The air-conditioned bus will leave Donelan’s parking lot at 9:15 a.m., returning at approximately 4 p.m. This trip is rated moderate for physical ability, as there will be some walking and entering/ exiting the canal boat entails steep steps. Non-refundable cost including lunch is $32, and drinks are on your own. This trip is funded by the Hurff Fund and is therefore open to Lincoln seniors only. To reserve a space, send a check made out to FLOCA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

En plein air drawing with Bernadette Quirk at Lincoln Tree Tour sites

Enjoy the outdoors while learning to draw nature’s glory outside with the Council on Aging’s new class, En Plein Air Drawing with Bermadette Quirk. The class will take place on six Wednesdays at 9 a.m. beginning on July 12. Meet at Bemis Hall the first week. Then each class will take place at each of the five Lincoln Tree Tour locations. Bernadette will e-mail you the list of materials needed for this class. No previous experience necessary; beginners encouraged. The cost is $20 per session. Please sign up by calling the COA at 781-259-8811 and leaving your contact information.

 

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Dairy Day in its final year

Dairy Day at Drumlin Farm Wildlife Sanctuary will take place for the last time on Saturday, June 3 from 10 a.m. to 4 p.m. This annual festival celebrates National Dairy Month, highlighting sustainable farming practices and the many products made using milk, from ice cream and butter to soap and lotion. Bring a picnic lunch and watch milking demonstrations with Drumlin Farm’s beloved dairy cow Jane (while milk supply and Jane’s patience lasts!) and try milking on your own at our practice stations. There will also be crafts and games for kids in our Get Moovin’ zone; cheese, butter, and ice cream-making demonstrations; up-close viewing of our heritage breed cattle; and hayrides to celebrate the crowning of the Drumlin Farm Dairy Princess. Click here for a detailed schedule.

“We’re just trying to think of new ways to keep things fresh at the farm,” said Drumlin Farm spokesperson Mimi Palmore, explaining the discontinuation of Dairy Day. Other programs will include element of the event, such as ice cream at an upcoming concert series.

Tickets are $10 for Mass Audubon members, $12 for nonmembers, and free for children under age 2 (walk-ins only; no advance ticket sales). Dairy Day will take place rain or shine.

Register for fall soccer by May 31

If you have a child entering grades 3-8 who’s interested in Lincoln Youth Soccer, please register for the Fall 2017/Spring 2018 as soon as possible, but no later than Wednesday, May 31. Timely registration is needed so we can determine the number of travel teams by age group. Click on this link and then click on “Registration” next to “Fall 2017–Spring 2018.”

Lessons on painting Codman Estate’s Italian garden

Join artist Dustin Neece, a classically trained Impressionist painter, for four sessions of en plein air painting in the setting of the Codman Estate Italian Garden at the height of its June blooming season. Learn how to capture shifting light and shadow, how to mix colors for quality and energy, and how to compose a landscape. This class is suitable for adult students from beginners to advanced.

The sessions are on June 12, 15, 19 and 22 at the Codman Estate Italian Garden at 34 Codman Rd. (rain dates TBD). A suggested material list will be sent with registration confirmation. Cost is $140 for Historic New England members, $180 for non-members. Registration is required. Call 617-994-6690 for more information or register online.