The Lincoln Squirrel – News, features and photos from Lincoln, Mass.

health and science

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Flu shots for seniors next week

Lincoln residents 65 and over are invited to get a free flu shot at to the Board of Health/COA clinic at Bemis Hall on Tuesday, Oct. 22 from 10 a.m.–noon. The clinic will have only the regular, quadrivalent form of the vaccine; the high-dose vaccine is back-ordered from the manufacturer.

The Centers for Disease Control CDC recommends that everyone 6 months of age and older get the vaccine, with no preference expressed for any one vaccine over another. If you would like the high dose, please sign up with the COA by calling 781-259-8811, and if the public health nurse is able to get the high-dose vaccine, she will contact you to arrange for your vaccination, which could be as late as mid to late November.

There is no out-of-pocket charge, but please bring your insurance card and wear a short-sleeved shirt. Services provided by Emerson Hospital Home Care.

Codman’s annual Harvest Feast coming up

The centerpiece of Codman Community Farms’ annual dinner in the barn on Saturday, November 2 from 5–9 p.m. will be (for the first time in a very long time) a pig roast! Codman’s own slow-roasted, pasture-raised pork will be served with with cornbread, potatoes, salad and apple desserts. Dinner will be followed by a raffle and a barn dance for all ages, with bluegrass music from the Splinters. Tickets are limited, click here to buy in advance.

Event features racial justice author

Author and racial justice educator Debby Irving, in conversation with the Lincoln School’s Claudia Fox Tree and Sharon Hobbs, will present “I’m a Good Person, Isn’t That Enough?” on Wednesday, Nov. 13 from 6:30–8:30 p.m. in the Brooks auditorium. The event is free, but registration is required — click here to register.

Irving, author of “Five Years Later: Waking Up White and Finding Myself in the Story of Race,” utilizes stories from her life to explore systemic racism that goes largely unnoticed but feeds long-held racialized belief systems. By sharing her struggle to understand racism and racial tensions, she offers a fresh perspective of bias, stereotypes, manners, and tolerance. As she unpacks her own long-held beliefs about color blindness, being a good person, and wanting to help people of color, she reveals how each of these well-intentioned mindsets actually perpetuated her ill-conceived ideas about race. She also explains why and  how she’s changed the way she talks about racism, works in racially mixed groups, and understands the racial justice movement as a whole. Funded by the Lincoln School Foundation.

Weekend of music, poetry and theater in November

The Delvena Theatre Company presents “The Dickens You Say” on Saturday, Nov. 16 at 1 p.m., and Lincoln residents Evelyn Harris and Mary Crowe present “An Afternoon of Poetry and Music” on Sunday, Nov. 17 at 3 p.m. Both events take place in Bemis Hall and are sponsored by the Lincoln Public Library and the Lincoln Council on Aging.

Through the use of monologues and scenes, the Delvena actors will embody the ridiculous, the romantic and the frightening characters that Charles Dickens created. There’s a bit of scandal and a lot of worship for the writer who loved Boston profoundly. After the show, the cast will lead a lively discussion. Appropriate for patrons 16 and up.

On November 17, Crowe will offer selected readings of poems by Agee, Joyce, Yeats, Dickinson and others, followed by musical settings of these poems by 20th-century computers Copland, Barber, and Hermann played by Harris. The pair will explore how the settings of each piece influence the poetry and vice versa.

Magic Garden open house for infants and toddlers

Magic Garden’s Infant & Toddler Center at 14 Bedford Rd. will host an open house on Tuesday, Nov. 12 from 5–7 p.m. The center has a new playground surrounded in nature for its two groups of children: Little Ducklings (2–15 months) and Little Explorers (15–24 months). The core program hours are Monday through Friday 8 a.m.–3 p.m., with early arrival starting at 7:30 a.m. and latest pick up at 6 p.m. Flexible schedules are available; sign up for two to five days per week.

L-S alumni soccer game

The 27th annual Lincoln-Sudbury Alumni Soccer Game will kick off Saturday, Nov. 30 at noon. Everyone has fun regardless of what shape they’re in – it’s a casual game for alumni from any era. Spread the word and RSVP by posting on this Facebook page and posting there. Questions? Contact Tim Mangini at tim_mangini@wgbh.org.

Council on Aging activities in October

Celebrate nature in a watercolor class with Jane
October 4 at 9 a.m.
Rediscover your joyful soul through art and nature in Jane Cooper’s watercolor class. Enjoy painting scenes of nature, landscapes or some favorite sky. Two classes of four sessions each will be offered on Fridays and Mondays beginning Fridays, Oct. 4 and 21 from 9–11 a.m. The cost is $30 for each class of four sessions, materials included. Call the COA at 781-259-8811 to sign up.

Musical jazz lunch
October 4 at 12 p.m.
Celebrate fall by grabbing a table at Bemis while the Lincoln Traditional Jazz Band serenades you with good old tunes. Bring old friends. Make new ones. Bring a bag lunch and, if you like, food purchased already prepared at the store to share. The COA provides beverages and dessert. The band will play on Friday, Oct. 4 starting at noon.

Lincoln Academy with John Getsinge — Evolution of Science, Episode 2: Tom Swift and the Quantum Annihilator
October 7 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 7 at 12:30 p.m. when John Getsinger discusses “Evolution of Science, Episode 2. Tom Swift and the Quantum Annihilator.” From the publication of quantum math, matrix, and wave in 1928 to the invention of the digital computer, artificial intelligence, atomic fission, quantum annihilation, Tom swiftly foresees electronics technology, intelligent military robots, atomic bombs and… universal nonexistence. What can Tom Swift do to counter the existential threat to all humanity posed by the possibility of the Quantum Annihilator? Tune in for the thrilling sequel. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Learn and play mah jongg
October 7 at 1 p.m.
Have you always wanted to learn mah jongg? Are you a new or former player looking to improve your skills? Are you an experienced player looking for a friendly game? Come to Bemis Hall each Monday from 1–4 p.m. for mah jongg lessons for those who would like to learn as well as a drop-in game for those who know how to play. Mah jongg is an exciting tile game which offers many of the same cognitive benefits as chess and bridge. Bring your own card or we will provide one for $9. For information or to register for lessons or a game, contact Joan Ingersoll at ingersollj@lincolntown.org or 781-259-8811.
[Read more…] about Council on Aging activities in October

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Climate Justice Film Series continues

The Exxon Valdez leaking oil.

The St. Anne’s Episcopal Church’s Climate Justice Film Series continues on Tuesday, Sept. 24 with a free screening of the new film, “A Concerned Citizen: Civics in Action.” the film documents the work of Dr. Riki Ott, a whistleblower who predicted the Exxon Valdez oil spill hours before it happened and came to the aid of her Alaskan community in their battle for fair compensation for their loss of health and income. There will be a light vegetarian supper at 6:30 p.m.; the film starts at 7 p.m.

The film series, now in its fifth season, has become a space for community-building among local climate and environmental justice activists. Since this movie is short (41 minutes) there will be a time for announcements and updates on what’s happening related to climate and environmental work in the region afterwards. For more information, contact Alex Chatfield, adchat@aol.com, 781-697-0140.

Art show issues call for artists

Lincoln-affiliated artists and artisans of all ages are invited to show their two- and three-dimensional creations for sale or display at the fourth annual Lincoln Arts Show from Friday–Sunday, Oct. 25–27 in Hartwell Pod B. Sign up by Monday, Oct. 14 at 5 p.m., at the Lincoln Parks and Recreation Department or online here. Any late entries will be accepted on a space-available basis. Registrants will be sent an artist statement and labels to complete and email back by Monday, Oct. 21 at 5 p.m. Entry fees (waived for students):

  • 2-D works (paintings, photos, etc.): $10 per work; maximum four works per artist. 
  • 3-D works (pottery, hand crafts, etc.) on a 3’ x 8’ table, $25 for half-table; $50 for whole table.

There is no commission; artists are responsible for sales taxes. All work must be ready to hang or present. Artists or their designees will be responsible for hanging/displaying and removing their own works. Hanging materials and tools are provided. 

The schedule is as follows:

  • Hanging/displaying: Thursday, Oct. 24 from 4–6 p.m. and Friday, Oct. 25 from 9–11:30 a.m. 
  • Opening reception: Friday, Oct. 25 from 5–7 p.m.
  • Exhibit times: Friday, Oct. 25 from 3–5 p.m.; Saturday, Oct. 26 from 12–5 p.m.;  Sunday, Oct. 27 from 12–3 p.m.
  • Takedown: Sunday, October 22, 3–4:30 pm.

Questions? Contact Sarah Chester at schester636@gmail.com. Sponsored by the Lincoln Parks and Recreation Department and the Lincoln Council on Aging.

Latest wildlife observations posted

As fall approaches, bids and butterflies are on the move, and acorns and deer are abundant in the area according to observations made and gathered by Gwyn Loud in her latest monthly wildlife column on the Lincoln Land Conservation Trust’s website. See the site’s blog archives for previous columns as well as other news items, photos, and videos.

Library to offer telescope for loan, astronomy programs

The Orion telescope that will be available for library loan.

The Lincoln Public Library has loaned out items other than books for quite a while — CDs and videos, Kindles, and gadgets from its Library of Things — but now it has a telescope residents can borrow.

Orion Telescopes and Binoculars has partnered with the Cornerstones of Science STAR (Sharing Telescopes and Astronomical Resources) program to provide Orion StarBlast 4.5-inch reflector tabletop telescopes affordably to libraries throughout the United States. Funding was also provided by Mathworks, Inc.

The Aldrich Astronomical Society obtained the instrument and provided instruction on its use to library staff. The group made the telescope easier to use by clearly marking parts of the telescope that can be adjusted are clearly marked and also created step-by-step instructions on how to use it.

The library is hosting a series of astronomy-related programs this fall to complement the new offering. If there’s sufficient interest, the library may expand the astronomy programming and perhaps form a club. Programs are suitable for anyone 10 and up. All programs are on Wednesday evenings at 7 p.m.

An Introduction to the Telescope and Observing the Night Sky
September 18
John Root of the Aldrich Astronomical Society will give a presentation about astronomy and observing the night sky with a telescope, as well as background on his organization. Following his talk, a member of the library staff will explain what you need in order to check out our telescope.

Let’s Tour the Universe with World Wide Telescope
October 30
Library Trustee Dennis Picker will give a presentation covering a free online resource called World Wide Telescope (WWT). Thousands of images of regions of the universe are accessible for viewing via a simple web browser interface. WWT allows you to explore any corner of the universe you want, zooming thousands of light years away from Earth at the speed of a mouse click. You can pilot your own tour or sit back and watch one of the many tours contributed by both professional and amateur astronomers. Once you learn how to use it, you have a planetarium sky show available on your desktop.

Let’s Do Galaxy Zoo
November 21
Galaxy Zoo is an online amateur science project that has been running for over 10 years that aims to help professional astronomers understand how galaxies form and evolve. In this project, amateurs view images from a database containing hundreds of thousands of galaxies and use simple criteria to classify those galaxies in various ways. In addition to contributing to fundamental research and gaining insights into how science is done, you can see a stunning collection of images of exotic galaxies.

To borrow the telescope, residents must be 18 or older and a Lincoln Public Library cardholder in good standing no fines over $10.00. Borrowers must sign a borrowing agreement which sets out the cost of the telescope parts and general borrowing rules. The telescope must be returned in person to the reference desk within two weeks.

Council on Aging activities in July

Sip and paint a masterpiece by the numbers
July 3 at 10 a.m.
Come “sip and paint” with some nonalcoholic wine while you “paint by the numbers.” The first of four sessions will be on Wednesday, July 3 at 10 a.m. at Bemis Hall. The COA will provide the paint-by-number kits. The class is almost full, but call the COA at 781-259-8811 to sign up or be put on the waiting list.

[Read more…] about Council on Aging activities in July

Free mental health clinics, social worker now available in Lincoln

Emily Morrison, the town’s social worker.

Lincoln residents of all ages can now consult with a social worker at several locations in town and get free 45-minute appointments with a mental health counselor.

Social worker Emily Morrison was hired in January and works alongside Council on Aging (COA) co-assistant director Abby Butt, who primarily handles issues with seniors age 60 and older. “About a year and a half ago, we began to notice a significant increase in households with people of all ages in crisis,” COA Director Carolyn Bottum said. Many were at risk of homelessness or having their utilities shut off, insufficient food, and  issues with family dynamics. The COA caters only to seniors, “but because we’re the only social service department in town, everyone was coming to us.”

Morrison can refer residents to the many area services that are available to them at little or no cost, such as emergency housing, fuel assistance food stamps, etc. Residents can also see a counselor from Eliot Community Health Services to discuss issues related to anxiety, depression, joblessness, loss, or any other issue. The counselor can also make referrals for longer-term treatment. Eliot may be able to bill insurance, but clients are not responsible for any copays if they can’t afford them (the Board of Health provided a small grant for copays and fees for those without insurance).

The social worker position was created with the help of grants from the First Parish in Lincoln, St. Anne’s-in-the-Fields Episcopal Church, and the Ogden Codman Trust. The funding will allow the clinics to run for two or three years “while we gather data show how important they are; then we hope to go to another source for more stable funding such as the town or a group of private citizens,” Bottum said.

Morrison began working in Lincoln in January after earning her social work degree after being a stay-at-home mother for her five children. She did her internship at the Belmont COA and is particularly interested in disability and inclusion, older adults, and hospice.

Morrison is available from 9 a.m.–3 p.m. on the first and third Mondays of the month and Tuesdays from 8–11 a.m. at Bemis Hall. She also has hours on the other two Mondays of the month at Lincoln Woods, at Battle Road Farm, and (during the school year) at LEAP for parents picking up their children after school. Call her at 781-259-8811 to set up an appointment with her or a mental health counselor.

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Lincoln Kids’ Triathlon is June 15

Kids ages 5–14 are invited to join us for the 15th annual Lincoln Kids Triathlon that starts on Saturday, June 15 at 8:30 a.m. at Codman Pool. Race distances are as follows:

  • Ages 5-6: 25m swim (1 length), ¼-mile run (no bike) – each swimmer escorted by a lifeguard
  • Ages 7-8: 25m swim (1 length), 1-mile bike, ½-mile run – each swimmer escorted by a lifeguard
  • Ages 9-10: 50m swim (2 lengths), 2-mile bike, ½-mile run
  • Ages 11-12: 75m swim (3 lengths), 2-mile bike, ¾-mile run
  • Ages 13-14: 150m swim (6 lengths), 4-mile bike, 1-mile run

Register through Lincoln Parks & Rec website by clicking “Register for Activities” and then selecting the triathlon and the appropriate age group. The $30 fee includes a T-shirt and a finisher’s medal. Race day registration is $40 so register early. Organizers also need volunteers to help out on the morning of the race; please email Ginger Reiner at ginger.reiner@gmail.com.

Outdoor yoga sessions starting up

The deCordova Sculpture Park and Museum offers four Sundays of family yoga in the park on June 9, July 14, August 11, and September 8 with kids’ classes at 10:30 a.m. and adults’ classes at 11:30 a.m. Teachers from On the Mat Studio lead vinyasa yoga surrounded by sculpture and nature. Bring a mat and water bottle; click here to sign up.

Practice gentle hatha yoga with Melinda Bruno-Smith, certified hatha yoga instructor, in the Station Park Garden (160 Lincoln Rd. at the intersection with Ridge Road) on Saturdays, June 8, 15, 22, and 29 from 9–10 a.m. Sessions are free; bring a yoga mat, towel, or blanket to practice on and wear loose-fitting clothing. The session will be cancelled in case of rain. No experience necessary. For more information, contact Bruno-Smith at melindabruno@hotmail.com.

Help wanted at Water Dept.

The Lincoln Water Department is seeking two high school or college students who want some very flexible part time hours between July 1 and August 16. Pay is $12/hour. Positions are maintenance worker (lawn mowing and weed-hacking) and office assistant (filing and data entry). If interested, please email jobs@lincolntown.org.

Get free help with e-books

The Lincoln Public Library offers free 30-minute one-on-one help sessions to learn how to borrow and read e-books to read on your phone, tablet, Kindle or tablet on Thursdays from 3–5 p.m. in the Reference Room. Drop in or make an appointment by emailing Kate at ktranquada@minlib.net.

Council on Aging activities in June

Free wellness clinics for all ages
June 4 at 10 a.m.
Place: Lincoln Woods
Meet with a nurse at 50 Wells Road in Lincoln Woods on Tuesday, June 4 (note new day this month only) from 10 a.m.–noon or Bemis Hall on Tuesday, June 18 from 9–11 a.m. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care. The Bemis Hall clinic is supported by the Pierce House.

Noticing walk with John Calabria
June 4 at 1 p.m.
Place: TBA
Come for a gently paced walk through nature guided by John Calabria on June 4 from 1–2:30 p.m. at a location posted at lincolnconservation.org. Bring walking sticks or walking poles if you like. If the weather is bad, call 781-259-9251 after 10 a.m. the morning of the walk for an update. Co-sponsored by the COA and Lincoln Land Conservation Trust.

Improving communication between you and your parents as they get older
June 5 at 7 p.m.
As your parents age it can be hard to navigate the issues that arise. There can be tension between wanting to respect their autonomy in decision-making but also wanting to voice your concerns for their safety and well-being. Additionally, it can be difficult to know how to raise concerns and discuss sensitive planning issues. If you would like to learn some tips and strategies as well as have a chance to discuss your situation and concerns, come to Bemis Hall on Wednesday, June 5 at 7 p.m. when Claire Gerstein, LICSW, will present information and then lead a discussion. Claire has many years of experience helping caregivers and elders work together to create the best experience for each. Caregiving is a journey and good communication can only make it better.

Musical jazz lunch
June 7 at 12:30 p.m.
Celebrate the end of the week by grabbing a table at Bemis while the Lincoln Traditional Jazz Band serenades you with familiar good old tunes. Bring old friends and make new ones. Bring a bag lunch and, if you like, food purchased already prepared to share. The COA provides beverages and dessert. Friday June 7,  at noon for an hour or until everyone has had enough.

Piano performance with Abla Shocair and her grandchildren
June 7 at 3 p.m.
All ages are invited to a piano concert with Abla Shocair and her grandchildren, Nooreddeen and Zaineddeen Kawaf, at Bemis Hall on Friday, June 7 at 3 p.m. Abla will play works by Beethoven, Bartok, Chopin and the boys will play pieces by Mozart. All ages are welcome. This year’s concert is dedicated to the memory of Abla’s beloved companion and husband, Fawaz Kawaf, who passed away this year and who had attended all her concerts since they met. He was a very bright civil engineer and outstanding project manager with exceptional math skills and was always kind and honest in his relationships with everybody. Abla started her piano lessons at the age of four and is a civil/structural engineer. Born in Amman, she has given many concerts in different venues.

What are your rights as a tenant or landlord?
June 10 at 10 a.m.
Whether you are a tenant in rented housing or a landlord renting housing, knowing your rights and responsibilities can help make sure everything goes well. Come to Bemis Hall on Monday, June 10 at 10 a.m. when Tim Depin, program manager in the Office of Attorney General Maura Healey, will explain tenancy based on a lease versus tenancy at will, obligations of both landlord and tenant, what information must be in the rental agreement, payments at the start of the tenancy, security deposit laws, the sanitary code, the eviction process, housing discrimination, and what to do if you have a problem. Bring your questions and concerns.

Free elder law clinic
June 10 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, June 10, from 3–4 p.m. at Bemis Hall. There is no charge for the thirty-minute consultation, but please sign up by calling the COA at 781-259-8811.

“Oklahoma!” trip
June 12 at 10:30 a.m.
Place: bus leaves from Mall parking lot 
On Wednesday, June 12, the COA is going to the North Shore Music Theatre for the matinee performance of Rodgers And Hammerstein’s “Oklahoma!” The legendary score including, “Oh, What a Beautiful Morning,” “The Surry With the Fringe on Top,” “I Cain’t Say No!” and the rousing title tune will put a smile on your face. The air-conditioned air-ride bus will be in the Donelan’s parking lot at 10:15 a.m., departure is 10:30 a.m. The trip will return at approximately 6 p.m. Before the show you will have lunch at the Danvers Yacht Club. You’ll have your choice of three entrees, salad and dessert. There are just 27 Inner Circle tickets, so don’t delay as this show will sell out. The final count must be given by May 12. The trip is rated easy for physical ability and entails only a moderate amount of walking. There are no steps. The price is $59 including lunch, and is non-refundable. To reserve a space, send a check made out to FLCOA/Trips to Virginia O’Brien, 4 Linway Rd., Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Virginia at 781-259-1291 or vobrien39@yahoo.com.

Strawberry & ice cream social
June 13 at 12 p.m.
Celebrate this special time of year at the annual strawberry ice cream social which will be held at Bemis Hall on Thursday, June 13 at noon. The Social is sponsored by the COA and the Friends of the COA. Bring a bag lunch at noon or just come for dessert. Make your own ice cream sundae with luscious ice cream topped with strawberries, chocolate, and more. Then share conversation with friends old and new. Please RSVP to the COA by calling 781-259-8811. Tell them when you call if you’ll need a ride.

Public safety cookout
June 14 at 11 a.m.
Place: Pierce House
Join Public Safety on Friday, June 14 at 11 a.m. for a cookout at the Pierce House. You’ll start off by finding out more about current trends in frauds and scams and how to avoid being a victim, home safety from both police and fire perspectives, and services offered by Public Safety. At noon, Public Safety will be cooking up hamburgers, hot dogs, and veggie burgers with all the fixin’s. Because the event will be under the tent, the cookout will go on rain or shine. Please sign up by June 8 by calling the COA at 781-259-8811.

Fireside chat: what are the biggest changes you’ve seen in the past 5, 10 or 50 years?
June 15 at 10 a.m.
Place: Lincoln Woods
The world is much different from the one many of us grew up in, or is it? What are some of the biggest changes you’ve seen in the past decades, whether social, economic, political, cultural, spiritual, or other? Have they made life better or worse? Or are the basics of life – love of family, the need for community, human nature – still much the same? Come from 10 to 11:30 a.m. on Saturday, June 15 in the Community Room at Lincoln Woods, 50 Wells Rd., for a friendly discussion facilitated by Sharon Antia. Remember to park in unmarked spaces.

All in the family: communication with your adult children
June 17 at 1 p.m.
Communicating with your adult children in later life brings unique challenges as it may feel at times like they want to take control of decision making and planning. It can be hard to bring up certain issues that are of concern for you, and also to listen to their worries for you. This will be an opportunity to think about the conflicts that may arise in even the most loving and well-intentioned relationships. Come to Bemis Hall on Monday, June 17 at 1 p.m. when Claire Gerstein, LICSW, gives tips and strategies for keeping the relationship positive and communication open and offers you an opportunity to share stories and ideas.

Taking care of your family treasures
June 19 at 1 p.m.
Join Kathleen Fahey for a presentation on how to care for your family treasures on Wednesday, June 19 at 1 p.m. at Bemis Hall. You will learn how to clean, polish, store, and display your treasured heirlooms including books, furniture, ceramics, paintings, silver, and textiles. Bring your questions and any items you want to learn more about (or a photo of larger items). Kathleen is the Executive Director of the Bedford Historical Society and has over 20 years of experience as a curator at local historical sites.

VA health system benefits overview
June 20 at 10:15 a.m.
Join Lincoln’s Veterans Services Officer Peter Harvell on Thursday, June 20 at 10:15 a.m. for an overview of the VA’s Health Benefits system. Get an overview of the system and how it works and what benefits it offers and find out if you or a family member might be eligible. Whether you are interested for yourself or a family member, come on down.

Improve your urinary health for overall wellness
June 20 at 2 p.m.
Problems with your urinary tract, such as a urinary tract infection or incontinence, can create major problems with your overall wellness and quality of life. You can take steps to prevent problems or manage those that you already have. Come find out more when Trish McGean comes to Bemis Hall on Thursday, June 20 at 2 p.m. She will let you know some of the basics of urinary health as well as updates on how you can make sure your urinary tract is as healthy as it can be.

Celebrate LGBT Pride Month
June 21 at 11 a.m.
June is LGBT Pride Month and you are invited to celebrate! Come to Bemis Hall on Friday, June 21 at 11 a.m. for delicious refreshments and great conversation! Come share your thoughts, ideas, life experiences. All are welcome.

Get your MBTA Senior CharlieCard
June 21 at 1 p.m.
If you are 65 or older and need to get a Senior CharlieCard for the first time, come to the COA’s Senior CharlieCard event on June 21 from 1 to 3 p.m. at Bemis Hall. You will need to bring your driver’s license or ID or your passport. They will take your photo, have you fill out an application, copy your license, ID, or passport, and you’re done. The MBTA will mail your Senior CharlieCard in 4 to 6 weeks. No need to sign up. If you need to replace your card, call the MBTA at 617-222-3200 as the COA cannot provide this service.

Memory Café
June 27 at 9:30 a.m.
The Commons in Lincoln, Right-at-Home In Home Care and Assistance, and the Lincoln Council on Aging invite those with dementia and their family, friends, and caregivers to the free Lincoln Memory Café on Thursday, June 27 from 9:30 a.m. to 11 a.m. in the main building of The Commons in Lincoln. This month, the Café presents guitarist and singer Rick Maida. Future Cafés will be held on the fourth Thursday of each month from 9:30–11 a.m. at The Commons. Contact a.m.y Gagne of Right at Home In Home Care and Assistance, 781-275-1400 or amy@rightathomecare.com or the Council on Aging at 781-259-8811 for more information.

Save the date:

Save the Isles of Shoals
Come sail away with the COA on July 25 aboard the Victorian style M/V Thomas Laighton to experience the fascinating legends of the legendary New Hampshire & Maine Seacoast. The Isles of Shoals, located 9 miles off of the coast, are an intriguing archipelago of nine islands steeped with history. You’ll stop for lunch at Warren’s Lobster House in Kittery, Maine. The bus will depart Donelan’s parking lot at 9:45 a.m. and return about 6:30 p.m. The cost of the trip is $59 and is non-refundable. Questions? Contact Donna at 781-257-5050. To reserve a space please make check payable to FLCOA/Trips and mail to: Donna Rizzo, 22 Blackburnian Rd., Lincoln, MA 01773. Deadline to reserve is July 5.

Tai chi in the park, and sign up for next fall’s tai chi classes

Sign up now for tai chi in the park, which will meet Tuesday mornings at 9:30 a.m. with tai chi form practice at 10:30 a.m. at Pierce Park from July 9 to August 6 at a cost of $5 per day. Bring a water bottle, lawn chair and a hat. In bad weather, we will meet under the tent. We may use the Pierce House restroom. The class is for continuing students only.

 

New students may also sign up for fall beginning classes, to be held for 13 weeks starting September 16:

  • Mondays, 2:15– 3:15 p.m.
  • Wednesdays, 1– 2 p.m.
  • Thursdays, 9:15–10:15

$60 for one class per week, $80 for two classes per week, and $100 for three classes per week. For info, contact Jane Moss at 781-259-9822 or mindbodyjm@comcast.net.

Council on Aging activities in May

Musical jazz lunch
May 3 at 12:30 p.m.
Celebrate the end of the week by grabbing a table at Bemis while the Lincoln Traditional Jazz Band serenades you with familiar good old tunes. Bring a bag lunch and, if you like, food purchased already prepared to share. The COA provides beverages and dessert.

Watercolor class with Jane
May 6 and 20 at 9 a.m.
Rediscover your joyful soul through art and nature in Jane Cooper’s watercolor class. Two classes of four sessions each will be offered on Mondays and Fridays from 9 to 11 a.m. beginning Mondays, May 6 and 20. The cost is $30 for each class of four sessions, materials included. Call the COA at 781-259-8811 to sign up.

Lincoln Academy with Timothy Johnson, MD: The future of medicine
May 6 at 12:30 p.m.
Dr. Johnson will review current problems with American health care and propose possible solutions for each. He will also predict what will happen in the next ten years. Johnson was the chief medical correspondent for ABC News, giving medical information to millions of Americans in a way that was accurate yet accessible. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Noticing walks with John Calabria
May 7 at 1 p.m.
Location: TBD
Enjoy a gently paced walk through nature guided by John Calabria on May 7 from 1–2:30 p.m. at a location posted at lincolnconservation.org. Bring walking sticks or walking poles if you like. Another walk will be held June 4. If the weather is bad, call 781-259-9251 after 10 a.m. the morning of the walk for an update. Co-sponsored by the COA and Lincoln Land Conservation Trust. [Read more…] about Council on Aging activities in May

Council on Aging activities in April

Lincoln Academy with Richard Pierson: Healthy aging — a new science, a new art
April 1 at 12:30 p.m.
Come to Bemis Hall on Monday, April 1 at 12:30 p.m. when Richard Pierson, M.D., retired professor of medicine at Columbia University discusses “Healthy Aging: A New Science, A New Art.” As more and more people live to their 90s and 100s, “healthy aging” has become both absolutely essential and more complex. Pierson will talk about how ideas of aging have changed over the millennia, how our body composition changes and affects our health as we age, and how this will affect society and our everyday lives. All ages welcome.

Noticing walks with John Calabria
April 2 at 1 p.m.
LOCATION: Mt. Misery parking lot on Rt. 117
Enjoy a gently paced walk through nature guided by John Calabria on April 2 from 1-2:30 p.m. at a location posted at lincolnconservation.org. Bring walking sticks or walking poles if you like. Other walks will be held May 7 and June 4. If the weather is bad, call 781-259-9251 after 10 a.m. the morning of the walk for an update. Co-sponsored by the COA and the Lincoln Land Conservation Trust.

Lincoln Trad Jazz Band
April 5 at 12:30 p.m. [Read more…] about Council on Aging activities in April