The Lincoln Squirrel – News, features and photos from Lincoln, Mass.

health and science

Wetlands boardwalk opening set for April 2

The new wetlands boardwalk (click to enlarge).

Town officials will open a new wetlands boardwalk on Sunday, April 2 from 11:30 a.m. to 12:30 p.m., the result of six years of planning and fundraising.

Several years ago, Lincoln School science teacher Terry Green and others envisioned a new boardwalk behind the school as a great learning experience for students. (An old boardwalk had fallen into disrepair and was pulled out.) The boardwalk is reached from a trail from behind the Smith playground running north to the town muster field at the intersection of Sandy Pond and Baker Bridge Roads. It includes an outdoor “classroom space” where groups can gather to learn about the wetlands.

The project was funded by the Lincoln Public Schools, the Lincoln Community Preservation Committee, the Lincoln School Foundation and the Lincoln Cultural Council.

Attendees at the opening  may park in the Smith parking lot; the boardwalk path begins behind the green playground.

News acorns

Information evening on water bottles, plastic bags

In preparation for upcoming Town Meeting votes on banning some plastic bags and disposable water bottles in Lincoln and Sudbury, residents are invited to see Tapped, a film about bottled water, and learn about BYOBB—Bring Your Own Bags and Bottles—on Tuesday, March 14 at 7 p.m. in the high schools’ Kirshner Auditorium.

Lecture on gardening with native plants 

The Lincoln Garden Club is sponsoring a free lecture on native plants on Tuesday, March 14 at 7 p.m. at Bemis Hall. Claudia Thompson, founder and president of the nonprofit Grow Native Massachusetts, will explain the differences between native, naturalized and invasive plants, and explore the food web that links plants to insects, birds, wildlife and humans.

Fundraiser for Lincoln summer camp scholarships for METCO students

Last summer, the METCO Coordinating Committee (MCC) collaborated with the Lincoln Parks & Recreation Department, the Lincoln METCO Director and the Codman Trust to provide nearly full scholarships to 26 Boston-based children, enabling their full participation in the Lincoln Summer Day Camp. This pilot program was made possible through the Lincoln community’s generosity and the MCC would like to offer the opportunity again this year. Click here to learn more about the MCC’s $10,000 goal and how you can donate.

Panel with former L-S students who have fought addiction

Connections at Lincoln-Sudbury Regional High School presents “Fighting Addiction: Success Stories from Former L-S Students” on Wednesday, March 15 at 7:30 p.m. in the L-S Lecture Hall. The high school has lost some former students to the disease of opioid addiction, and has had a number of students battle and/or continue to battle with addiction. This event features three former students who struggled with addiction while attending L-S but who are now winning their fights. There will be time for questions.

Sleep seminar on March 15

Searching for the elusive good night’s sleep? Join Lincoln resident, nurse practitioner and health educator Catherine Collins on Thursday, March 15 at 7 p.m. in the Lincoln Public Library’s Tarbell Room for an evening of tips on  healthy, helpful ways to fall asleep and sleep the whole night through. Sponsored by The Friends of the Lincoln Public Library.

Volunteers sought for kindergarten reading program

The METCO Coordinating Committee will resume its fun and rewarding Kindergarten Reading Program on Thursday, March 30. The program provides both Boston and Lincoln-based students with additional opportunities to benefit from listening to adults read aloud. Reading aloud encourages language development, strengthens emerging literacy skills, lays a foundation for a life-long love of reading, and strengthens intergenerational relationships. Volunteers are needed to read to pairs of children on Thursday afternoons from 3-4 p.m. in the school library. Contact Pilar Doughty at pilar73@icloud.com or 617-320-9306 to volunteer and/or obtain more information.

March activities at the Council on Aging

Domestic Violence Services Network office hours
March 1 at 10 a.m.
If you are experiencing violence or abuse by a family member, whether physical, emotional or sexual, or you are concerned about someone who is, come to Bemis Hall on Wednesday, March 1 between 10 a.m. and noon to have a confidential discussion with an advocate from the Domestic Violence Services Network, Inc. Come find out more about domestic violence and how to cope with it, as well as learn about available resources in a supportive, nonjudgmental environment. All conversations are completely confidential.

Free wellness clinic for all ages
March 1 at 10 a.m.
Meet with a nurse at Lincoln Woods on Wednesday, March 1 from 10 a.m. to noon in the Lincoln Woods community room. Get blood pressure checks, nutrition and fitness information, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Parenting after 45 and loving it
March 1 at 1 p.m.
More and more people are becoming new parents after age 45 for a variety of reasons. This can be uniquely rewarding for both parents and children, but also exhausting and frustrating. Join others in a discussion of the special challenges and joys of parenting after 45, including strategies for coping, with Pam Mizrahi, the COA’s Assistant Director and a social worker, on Wednesday, March 1 at 1 p.m. at Bemis Hall. All are welcome, whether you are a parent or prospective parent or not. Please call the COA at 781-259-8811 to sign up.

Meet with an aide to Congresswoman Katherine Clark
March 1 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, March 1 from 1-2 p.m. on federal benefits and other concerns. No need to sign up.

Lincoln Trad Jazz Band third anniversary
March 3 at 12:30 p.m.
It’s hard to believe that the Lincoln Traditional Jazz Band has been playing here at Bemis Hall each first Friday of the month for three years! Come join in the celebration on Friday, March 3 at 12:30. The musicians are mostly retirees, spirited amateurs who give life to your favorite music of the 1920s to 1940s by greats like Irving Berlin, George Gershwin and Louis Armstrong.

Lincoln Academy with Lucretia Giese—Winslow Homer and Belmont
March 6 at 12:30 p.m.
Come to Bemis Hall on Monday, March 6 at 12:30 to hear Lucretia Giese discuss “Winslow Homer and Belmont.” Winslow Homer’s name conjures up images of Prouts Neck, Maine and its craggy coast, his home from the 1880s. But Homer had an earlier home in Belmont. Thirty years before and for over a decade, Homer visited that town again and again. Why? What was Belmont like then? What features attracted Homer? What work resulted and what effect did his stays in Belmont have on his career? Find out more in this Academy talk. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Coffee with artist George Thomas
March 7 at 2:30 p.m.
Join George Thomas on Tuesday, March 7 at 2:30 p.m.to celebrate his painting exhibition in Bemis Hall that will run through March. George is a Korean War veteran who spent most of his career educating aircraft mechanics and being an avid model builder. After retirement, he took classes at the deCordova Museum and began to paint, often painting scenes from places he has visited. He has participated in two shows at the Lincoln Library and also had a showing at the gallery in the Greek Institute in Cambridge.

Lunch and the latest updates on wound care and prevention
March 10 at noon
A wound that will not heal can be both painful and potentially life-threatening. The Advanced Wound Center at Emerson Hospital will be offering lunch and a presentation on wound care on Friday, March 10 at noon at Bemis Hall. Learn to prevent wounds, when you should seek medical care, what the most up-to-date treatments are, and what the center offers. Call the COA at 781-259-8811 to sign up for the lunch of sandwiches and salads.

Lincoln Academy with Alex Maclean—Aerial interpretations: the connection between agriculture and climate
March 13 at 12:30 p.m.
Come to Bemis Hall on Monday, March 13 at 12:30 to hear Alex MacLean discuss “Aerial Interpretations: The Connection between Agriculture and Climate.” The focus of Alex’s aerial photography for the past 10 years has been on the causes and effects of climate change as seen through land patterns. He has published six photographic books on land use and energy related issues. He is now focusing his photography on food production and agriculture in relation to climate change. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Free legal clinic
March 13 at 3 p.m.
Got a question about a legal issue? The Council on Aging provides a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, March 13 from 3-4 p.m. There is no charge for the thirty-minute consultation, but advance registration is required. Walk-ins will be accommodated if space is available. Register in advance by calling the COA at 781-259-8811.

Coffee with a cop
March 16 from 1 to 3 p.m.
Come to Bemis Hall on Thursday, March 16 from 1-3 p.m. to meet privately with a Police Officer. Do you have a security concern regarding yourself, a family member or neighbor? An idea the police should try? Would you like guidance about a situation? Come on down! No need to make an appointment. An officer will be at Bemis each third Thursday of the month.

Getting ready for Town Meeting: School Committee asks the community to start planning a school project
March 17 at 12:30 p.m.
Last year Lincoln applied to get state funding to help with a major renovation of the Lincoln School. In December the town learned that we were not accepted into the Massachusetts School Building Authority (MSBA) funding pipeline. After much discussion, the School Committee has voted unanimously to recommend that Lincoln start planning a town-funded school building project. At the 2015 Town Meeting, the town voted to set aside $750,000 to do a feasibility study if we were accepted by the MSBA. At this year’s Town Meeting (Saturday, March 25), the School Committee will ask voters to allow that money to be used now. Join School Committee Chair Jennifer Glass and Superintendent Becky McFall to learn more about the warrant article and the reasons for the School Committee’s recommendation on Friday, March 17 at 12:30 p.m., Bemis Hall. Please come with questions.

Cabaret concert: Tell me the truth about love
March 20 at 12:30 p.m.
Join vocalist Mary Crowe and pianist Evelyn Harris for a free cabaret concert with historical interludes on Monday, March 20 at 12:30 p.m. at Bemis Hall. You’ll find out more about this artistically rich and exciting musical style and hear familiar and lesser known songs by Britten, Weil, Sondheim, Rogers and Hammerstein, Mary Crowe and others with different perspectives on love.

Senior dining
March 21 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, March 21 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811 at least a week ahead, even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. A special dessert will be provided by the staff and children of the Magic Garden Children’s Center.

Fireside chat: Is America still a land of opportunity?
March 22 at 10 a.m.
America prides itself on being a place where anyone can succeed, but is this still true? Do some people grow up receiving a better education which leads to better jobs, health, and other benefits? How much of an advantage does coming from a wealthier family convey? What do the answers to these questions mean for our society? Come join others in a lively but respectful discussion of this topic facilitated by Sharon Antia using questions and answers on Wednesday, March 22 at 10 a.m. at Bemis Hall. The purpose of the Fireside Chats is not to convince others of your opinion, but to share information and ideas so as to create dialogue and greater understanding.

Visit the Harvard Museum of Natural History and glass flowers exhibit
March 23 at 10:30 a.m.
Join the COA on Thursday, March 23 for a visit to the Harvard Museum of Natural History which will include a docent-guided group tour of the newly restored glass flowers exhibit and time to explore other exhibits. The group will depart the Lincoln Mall via Doherty’s school bus at 10:30 a.m. and proceed to a Cambridge restaurant for lunch followed by the museum visit. They will arrive back in Lincoln by about 4:30 p.m. While there’s plenty of seating within the museum, the tour itself takes place in a gallery where there are no chairs. The non-refundable cost of the trip is $15 with the lunch together at your own cost. The trip will be limited to 24. Reservations must be made by March 20. Send checks, payable to FLCOA/Trips, to Claire Mount, 123 Tower Rd., Lincoln, MA 01773. Please include your phone number and email address. Any questions, please contact Claire at 781-259-8695.

Relax with a mini-massage
March 24 at 11 a.m.
Jai Kaur (Annamaria San Antonio) will be offering seated mini back and neck massages as a gift or by donation March 24 from 11 a.m.to 1 p.m. at Bemis Hall. Call the COA at 781-259-8811 to sign up for a 15-minute appointment.

Lunch and jazz piano concert
March 24 at 11:30 a.m.
Traditions of Wayland invites you to a free special gourmet luncheon of delicious seasonal fare and a concert of jazz piano music Friday, March 24 at 11:30 a.m. at Bemis Hall. On the menu will be braised stuffed flank steak with gravy, green beans and croquettes, and strawberry cake. Music will be provided by pianist and songwriter John D’Ambrosio, who plays everything from Ellington to the Beatles in an elegant and distinctive style. Please call the COA at 781-259-8811 to sign up by March 17.

Lincoln Academy with Zach Woods—Why we teach STEAM at smARTroom
March 27 at 12:30 p.m.
Come to Bemis Hall on Monday, March 27 at 12:30 to hear Zach Woods discuss “Why We Teach STEAM at smARTroom.” Most folks are familiar with the push for STEM (Science, Technology, Engineering and Math) education in our schools, but what are the additional benefits of STEA(Arts) M? Why add the arts to the mix? Zach, co-founder of smARTroom, will talk through his experiences in bringing STEAM education and fun to both young and old. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Geology rocks—a musical performed by Birches students
March 31 at 8:30 a.m.
Students from Birches School invite Lincoln seniors to their third annual school musical, Geology Rocks, on Friday, March 31 at 8:30 a.m. at Bemis Hall. This 35-minute musical production will feature Birches School students in grades K-6. Professor Rock has disappeared! His loyal students go on a quest to find him, joined by the (mostly unhelpful) Sherlock Holmes and Watson. Along the way they meet volcanoes, sea shores, canyons, suspicious ferns, and even Snow White—and learn about the earth’s geological cycles and features as they go. Who’s behind Professor Rock’s disappearance, and will he ever be found? Find out!

Lunch and learn: keeping your brain in shape
March 31 at noon
Deaconness Abundant Life Services invites you to come to Bemis Hall on Friday, March 31 at noon for a special lunch of assorted entrée salads and homemade cookies and a presentation and discussion of the latest research on what does and does not work, to maintain your ability to think and memory. Steve Menichetti, RN, BSN of Deaconness will explore the role of nutrition and supplements, “brain fitness” exercises, sleep, disease and wellness, and more, give practical suggestions, and answer your questions. Please sign up by calling the COA at 781-259-8811 if you would like lunch.

Save May 5 for the Boston Symphony Orchestra

Spend a delightful afternoon with the COA on a trip to a matinee performance of the Boston Symphony Orchestra on Friday, May 5. Andris Nelsons will conduct works by Shostakovich, Rachmaninoff and Mahler featuring pianist Leif Ove Andsnes and soprano Kristine Opolais. The program includes Shostakovich’s suite from the incidental music to King Lear, Rachmaninoff’s Piano Concerto No. 4, and Mahler’s Symphony No. 4. (Symphony Hall is handicapped accessible.) You may have a sumptuous buffet lunch at Symphony Hall or you opt to arrange for your own lunch. This trip is open to Lincoln seniors only. Space is limited. Look for more details in the April COA newsletter. Questions? Contact Marilyn Buckler at 781-259-8886 or mbuckler1@comcast.net.

Free income tax preparation help

Volunteers certified under the AARP TaxAide program will prepare your federal and Massachusetts personal income tax returns or answer your tax questions. This free service can answer most of the tax issues faced by low- and middle-income taxpayers, with special attention to those over age 60. Appointments begin in February. Call the COA office at 781-259-8811 to schedule a confidential appointment and get a list of documents to bring.

Hand drumming for fun and wellness

Come learn to do hand drumming from cultures around the world in a six-week course with acclaimed drummer Mike Connors from the Concord Conservatory of Music. The class will be held for six Tuesdays at 9:30 a.m. at Bemis Hall beginning on April 4 at a cost of $60 for the course, payable to the Concord Conservatory of Music. Topics to be covered include technique for hand drumming, rhythms from Africa, South America, the Caribbean and Eastern Europe, developing a rhythmic vocabulary for improvisation, and exercises to improve internal pulse. This is a fun and engaging way to learn about rhythm and experience the joy of drumming in a supportive group environment. No need to bring a drum, but bring one if you have one. Please sign up by calling the COA at 781-259-8811 now—space is limited.

Ogden Codman Trust funds Positive Psychology Practices class

Positive Psychology is the scientific study of strengths and “what is working” to build transformative change, increased happiness, and a more meaningful life—whether personal, family, professional or community! The Ogden Codman Trust is generously supporting a free, eight-session course in Positive Psychology Practices beginning Wednesday, April 5 at 9:30. Everyone welcome—everyone benefits! No need to have attended last fall’s class which covered the theory and history of Positive Psychology. Learn proven tactics to increase your own happiness level and take them home to try them on in your daily life. Instructor: Alyson Lee, co-active life coach, social worker and certified Positive Psychology instructor.

Easy yoga your way

Yoga improves flexibility, strength, energy and more. Try gentle yoga on the floor or in a chair, Wednesdays at 9:30 a.m. for 12 weeks beginning April 5. You may sign up for the whole course for $120 ($156 for those under 60) or five-class packs, and drop-in is $10/class ($13 for those under 60). Taught by Jai Kaur Annamaria San Antonio. Please call the COA at 781-259-8811 to sign up.

News acorns

Video and discussion on Mexican border issues

Parishioners from First Parish in Lincoln who traveled to the Arizona-Mexico border in November will present a 20-minute video about their experiences on Sunday, March 5 at noon at St. Anne’s in-the-Fields Episcopal Church. The video includes photographs from the trip and interviews with six participants sharing what they learned about the complex issues of migration and border security. Following the film, there will be time for questions and discussion as well as a potluck lunch.

Play-reading group invites new members

A play-reading group led by Sally Kindleberger will read the comic play God of Carnage (winner of the 2009 Tony Award for best play) at its next meeting on Tuesday, March 7 at 11 a.m. in Bemis Hall New participants of all ages are invited. No experience necessary; scripts are provided. The group meets on the first two Tuesdays of each month. For more information, call Kindleberger at 781-259-1169.

Lincoln photographer in Griffin Museum show

“Red Ladder” by Mark Levinson.

Lincoln photographer Mark Levinson will be exhibiting in “Photography Atelier 25” as part of a group show of student artwork at the Griffin Museum of Photography from March 9-31. The public is invited to attend the opening reception, 6:30-8:30 p.m. on Thursday, March 9 at the Griffin Museum (67 Shore Road, Winchester, Mass., 01890). The Atelier is a course for intermediate and advanced photographers offered by the museum.

Alzheimer’s Association sponsors deCordova tour

Research has clearly shown that staying active is the most powerful way to manage Alzheimer’s and other dementias. To provide those living with mild Alzheimer’s disease or other memory disorder with opportunities for social engagement, the Alzheimer’s Association’s Massachusetts/New Hampshire chapter will host a guided tour of the deCordova Sculpture Park and Museum on Friday, March 10 at 10:30 a.m. The tour is free, but reservations are required; call 800-272-3900.

The event is part of the Alzheimer’s Association’s Alz Meet Up program. “We are excited to start offering engaging activities year round through this program,” said Melody Bushmich, manager of early stage engagement programs at the Alzheimer’s Association. “We want to create a stigma-free environment for diagnosed individuals and their care partners that will also present an opportunity to form much-needed bonds.” Alz Meet Ups are a part of the Alzheimer’s Association Power+Purpose campaign, which aims to offer those Alzheimer’s the resources to continue living their lives as close to normal for as long as possible.

Resident offers workshop on end-of-life conversations with dementia patients

Rosemary Lloyd

Lincoln resident Rosemary Lloyd, a minister and former nurse, will lead a small group workshop introduction on Monday, Feb. 27 for families of dementia patients who may need help starting conversations about the patient’s wishes for care through the end of life.

Lloyd is advisor to faith communities for The Conversation Project, which is dedicated to helping people talk about their wishes for end-of-life care. The organization recently published a free Conversation Starter Kit to support families and loved ones of people with Alzheimer’s disease and other forms of dementia, and Lloyd hopes to learn whether using it in small group settings would be helpful for family members and caregivers.

After briefly sharing their stories, participants in the 90-minute workshop in Lloyd’s home will use quiet reflection, brief writing exercises, and small and large group sharing to gain a framework and process for exploring what matters most to them and to their loved one. The session is not an informational meeting or support group for Alzheimer’s caregivers or patients; “it’s a chance for people to get some tools on how to manage having the conversation with their loved one and other family members and how to express [the patient’s] wishes for care,” Lloyd said.

It’s often hard to know when to have an end-of-life conversation with Alzheimer’s and dementia patients, and sometimes when family members are ready, the patient is no longer able to express his or her wishes, Lloyd noted. In that case, “we try to imagine what they would say even if they can’t speak any more… we pull it back to the person” and away as much as possible from the sometimes complicated feelings and wishes of family members, she said.

There are four slots left for the eight-person workshop on February 27. Anyone interested should contact Lloyd at 617-359-3372 or rsmlloyd@gmail.com to learn the time and address of the meeting.

Lloyd worked as a registered nurse and hospice volunteer before attending Harvard Divinity School in her 40s (she did some of her ministerial training at the First Parish of Lincoln). She is an ordained Unitarian Universalist minister and a graduate of the Metta Institute.

Council on Aging activities in February

Domestic Violence Services Network office hours
February 1 at 10 a.m.
If you are experiencing violence or abuse by a family member, whether physical, emotional, or sexual, or you are concerned about someone who is, come to Bemis Hall on Wednesday, Feb. 1 between 10 a.m. and noon to have a confidential discussion with an advocate from Domestic Violence Services Network, Inc. Come find out more about domestic violence, and how to cope with it, as well as learn about available resources in a supportive, non-judgmental environment. All conversations are completely confidential.

Meet with an aide to Congresswoman Katherine Clark
February 1 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, Feb. 1 on federal benefits and other concerns. No need to sign up.

What you need to know about Annual Town Meeting bylaw proposals
February 3 at 9:30 a.m.
Important new bylaws and changes to existing bylaws that affect your everyday life will be voted on at Annual Town Meeting in March. Come find out more and have a chance to ask questions in an informal setting when Jennifer Burney, Director of Planning and Land Use, and members of committees proposing the bylaws will be at Bemis Hall on Friday, Feb. 3 at 9:30 a.m. One proposal would change the solar bylaw to reflect industry standards, eliminating the 12-inch setback requirement and adding in a waiver provision. Another would impose a possible moratorium on recreational marijuana. An Affordable Accessory Apartment Bylaw would create accessory apartments that qualify for the town’s affordable housing inventory. A proposed tax exemption would allow the portion of the property dedicated to an affordable accessory apartment to be tax exempt. A request to the Community Preservation Committee would create a fund for homeowners to access interest free loans for renovating or creating an affordable accessory apartment. Finally, a proposed amendment to a bylaw would allow the sale of farm products for conforming parcels between 80,000 square feet and 5 acres. Come find out more and bring your questions, concerns and ideas!

Trad jazz band
February 3 at 12:30 p.m.
Come join your neighbors who never miss a session. The Lincoln Traditional Jazz Band be at Bemis on Friday Feb. 3 from 12:30–1:30 to entertain you. There will be some good old tunes to sing along to, maybe Ain’t She Sweet or When You’re Smilin’ or All of Me or maybe something completely different this time. Maybe the music will put you in the mood to get up and dance like some of the audience do. Or maybe you’d prefer to just sit and tap your toes. See you there!

Lincoln Academy with Mark Hopkins—Walking the thornfeld: saving Africa’s most dangerous and beautiful creatures
February 6 at 12:30 p.m.
Join Earthwatch volunteer Mark Hopkins as he hikes 60 miles through scenic thornveld landscapes, accompanied by an armed Zulu ranger, counting wild rhino, giraffe, buffalo, elephant, and a dozen other large mammal species, then returning to the campsite for close-up photographic visits with lions, leopards, hippos and crocodiles. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Coffee with watercolor artist Jack Foley
February 7 at 2:30 p.m.
Join Lincoln artist Jack Foley for a celebration of his exhibit of watercolors at Bemis Hall on Tuesday, Feb. 7, at 2:30 pm. Jack says, “I started painting watercolors in the early ’80s, usually just on vacations. I paint most of my watercolors on site and occasionally at my kitchen table. I sell paintings, donate them to charities, or just paint for fun. Lincoln’s a great place to paint.” His work has been shown at the Clark Gallery, Concord Art, the New England Watercolor Society, the Attleboro Arts Museum, and other venues. The exhibit will run through February.

Communicating across lines of difference
February 8 at 9:30 a.m.
Effective and respectful communication between people with differing characteristics and life experiences has never been more important yet can seem ever more difficult. How do we know if we have inadvertently offended someone and what do we do about it? How do we get started talking to each other about such topics as race, gender, economic status, and other such issues in a way that strengthens relationships as well as recognizes our many commonalities? Mandy Beal, Ministerial Intern at First Parish who has completed special training, will lead a discussion at Bemis Hall on Wednesday, Feb. 8 at 9:30 a.m. about communicating around lines of difference, focusing not on being “good” or “bad” but on effectiveness. The 90-minute session will include a short presentation on current thinking and research followed by a group discussion using reflection and questions and answers.

Drawing
February 8 at 10 a.m.
Drawing is a way to capture the world as you see it and the gateway to painting and other art forms. Learn to draw and you have created a new language for yourself! Get started when Bernadette Quirk, a local artist and experienced art teacher, teaches a four-session course on Wednesday mornings from 10 a.m. to noon beginning February 8 at Bemis Hall. This session will start with simple still life objects to develop skills in measuring and perspective. The cost is $20 for the course. No prior experience necessary or expected! We provide all supplies. Please call the COA at 781-259-8811 to sign up as space is limited.

Reframing as a technique for greater happiness
February 10 at 9:30 a.m.
Whether it is a traffic jam, loss of an opportunity, or a negative life story, reframing can change your perspective and outlook on life. Learn various ways to use this technique of being honest about your situation, but finding new ways to look at its opportunities, advantages, and challenges when Pam Mizrahi, the COA’s assistant director and a social worker, holds a discussion on Friday, Feb. 10 at 9:30 a.m. at Bemis Hall. The discussion will focus on actual examples you can use every day.

First look at Annual Town Meeting: town and public schools budgets and projects
February 10 at 12:30 p.m.
Selectmen Peter Braun and Renel Fredriksen, Town Administrator Tim Higgins, Lincoln Public Schools Superintendent Becky McFall, and Lincoln School Committee Chair Jennifer Glass will present an overview of FY18 budget priorities on Friday, Feb. 10 at 12:30 p.m. at Bemis Hall. Find out what is on the Annual Town Meeting warrant for the town and school budgets. There will also be a discussion of the current status of a Lincoln school building project, and any related warrant articles that might be up for a vote at Town Meeting as well as town-related projects and initiatives. This is your opportunity to discuss the budget, the School building project, and other school and town-related topics in an informal, conversational setting. They welcome your questions, your ideas and concerns.

Valentine’s Day jazz brunch
February 12 at 10:15 a.m.
What could be more fun for Valentine’s Day than a delicious jazz brunch at Trail’s End in Concord? Join the Lincoln COA on Sunday, Feb. 12 when you’ll have a wonderful brunch while listening to some of the best local jazz around! The fun starts by boarding Doherty’s bus at the Mall at 10:15 to go to Concord. Once there, you can choose from menu items including eggs, an omelette, French toast or granola parfait, coffee, tea, juice, sides like bacon, fruit, etc. The venue does have some stairs inside. The cost is $10, with the cost of breakfast on your own. To reserve a space, send your check made out to FLCOA/Trips to Claire Mount, 123 Tower Road, Lincoln, MA 01773. Be sure to include your phone and email so she can send you a menu. Space is limited. Questions? Contact Claire at 781-259-8695.

Lincoln Academy with Tom Gumbart—Backyard butterflies, dragonflies and more
February 13 at 12:30 p.m.
Come to Bemis Hall on Monday, Feb. 13, at 12:30 to hear Tom Gumbart discuss “Backyard Butterflies, Dragonflies and More.” Lincoln’s Conservation Director, Tom Gumbart, will give a photo show and talk on insects and other small critters found locally. Featured photos will be close-up images, especially of pollinator species on flowers. Tom spent a significant amount of time this past summer taking photos, mostly at his home in Stow, and will share his experiences with the audience. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Free legal clinic
February 13 at 2 p.m.
Got a question about a legal issue? The Council on Aging is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Feb. 13 from 2-4 pm. There is no charge for the 30-minute consultation, but advance registration is required. Walk-ins will be accommodated if space is available. Register in advance by calling the COA at 781-259-8811.

Free wellness clinic for all ages
February 14 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, Feb. 14 from 10 a.m. to noon. Get blood pressure checks, nutrition and fitness information, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Science club: breeding and raising miniature sheep in Lincoln
February 16 at 10 a.m.
In 2008, Ray Tomlinson and Karen Seo began working on establishing Ouessant sheep in the United States, beginning in Oregon, later moving to Lincoln in 2010. This breed is the smallest in the world—25 to 45 lbs. and 16 to 20 inches at the shoulder—about one-quarter the size of an average sheep. Unfortunately, they exist only in Europe, from where it is illegal to import any kind of ruminant (cow, goat, sheep, etc.) into the U.S. So this has meant importing semen and upbreeding from a breed already present in the U.S., using artificial insemination to slowly, generation by generation, build a flock of increasingly purebred Ouessant sheep. Each succeeding generation of females is inseminated laparascopically with 100% Ouessant semen. So the filial generations are half Ouessant, then 3/4, then 7/8, and so on. Join Karen as she talks about her sheep, the statistics and process of upbreeding in a suburban environment, caring for and selling the sheep, and more on Thursday, Feb. 16 at 10 a.m.

Coffee with a cop
February 16 at 1 to 2:30 p.m.
Come to Bemis Hall on Thursday, Feb. 16 from 1 to 2:30 pm to meet privately with a Lincoln police officer. Do you have a security concern regarding yourself, a family member, or neighbor? An idea for the Police should try? Would you like guidance about a situation? Come on down! No need to make an appointment; an officer will be at Bemis each third Thursday of the month.

Rapture of the senses retreat
February 17 at 11 a.m.
Nourish your body, soul, and heart through this special workshop celebrating loving ourselves. It will be held on Friday, Feb. 17 from 11 a.m. to 1 p.m. in Bemis Hall. Create bath bombs using dried flowers and essential oils, learn how to make a luxurious face cream; let your mind and nerves be soothed with love songs and poems; write a love poem to yourself: tantalize your taste buds with delicious, healthy treats to fall in love with! Please call the COA at 781-259-8811 to sign up as space is limited.

Senior dining
February 21 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday Feb. 21 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. A special dessert will be provided by the staff and children of the Magic Garden Children’s Center.

Fireside chat: civic engagement
February 22 at 10 a.m.
What does it mean to you to be a “good citizen,” whether of the town, the nation or the world? What can and should we do as responsible citizens? How can we engage with others in listening and talking about public life? What are some ways we can still be a good citizen when we are limited in our participation, either by physical or other disabilities, a lack of finances or other circumstances? Come join others in a lively but respectful discussion of this topic facilitated by Sharon Antia using questions and answers on Wednesday, Feb. 22 at 10 a.m. at Bemis Hall. The purpose of the Fireside Chats is not to convince others of your opinion, but rather to share information and ideas so as to create dialogue and greater understanding.

Coloring as a meditation tool
February 24 at 9:30 a.m.
All over the country adults are finding that coloring designs like mandalas, peaceful scenes, and more is a way to center, to express creativity, and to aid in meditation. Plus, it’s easy and does not require supplies other than books of designs and some colored pencils or crayons. Come find out more about adult coloring and meditation and give it a try when Tracey Cornogg comes to Bemis Hall on Friday, Feb. 24 at 9:30 a.m. Please sign up by calling the COA at 781-259-8811 so Tracey knows how many sets of materials to bring.

Mini-massage
February 24 at 11 a.m.
Jai Kaur (Annamaria San Antonio) will be offering seated mini back and neck massages as a gift or by donation February 24 from 11:00 a.m. to 12:30 p.m. at Bemis Hall. Massage reduces anxiety and stress, stiffness, fatigue and depression. Jai Kaur is a licensed and certified massage and bodywork therapist offering an integrative approach, yoga teacher and stress management instructor. Call the COA at 781-259-8811 to sign up for a 15-minute appointment.

Lincoln Academy with Ron McAdow and Betsy Stokey—A visit to Cuba with Mass Audubon
February 27 at 12:30 p.m.
A highlight of 2016 for Lincoln residents Ron McAdow and Betsy Stokey was their participation in a MassAudubon birding trip to Cuba. Ron and Betsy will show their pictures and describe their impressions of the island nation that has been so close and yet so far for most of our lives. The photos include birds—but plenty of other subjects were also photographed, making this a presentation of general interest rather than just for the “avi-centric.” Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Free income tax preparation help
Volunteers certified under the AARP TaxAide program will prepare your federal and Massachusetts personal income tax returns or answer your tax questions. This free service can answer most of the tax issues faced by low- and middle-income taxpayers, with special attention to those over age 60. Appointments begin in February. Call the COA office at 781-259-8811 to schedule a confidential appointment and get a list of documents to bring.

Winter Carnival begins next Friday

Lincoln’s annual Winter Carnival kicks off on Friday, Jan. 27 with a showing of movie The Last Waltz and wraps up on Sunday, Jan. 27 with “CSI Lincoln: Tales from Police Blotters Past.” See this list or the Lincoln Squirrel calendar for a full list of activities.

Weekend-long activities

Snow Sculpture Contest 
Design and build a winter sculpture in your own front yard. Call to register with Parks & Recreation by 5 p.m. on Saturday (781 259-0784). Judging will take place on Sunday morning with awards to the best in show and superlative awards to all, so get creative!

Discover Drumlin Farm in the Winter
Visit our animals in their winter homes, look for wildlife tracks or other signs of animals in the snow, or check out our feeders at our wildlife blind by the deer enclosure. Drop-in naturalist programs take place on Saturday and Sunday at 10 a.m., 11:30 a.m. and 2:30 p.m.. Free admission for residents. Call 781-259-2200 for more information.

Friday, Jan. 27

Generational Sing-Along for Kids and Seniors
3:30 p.m., Bemis Hall 
The LEAP After-School Program, the Lincoln Council on Aging, and Magic Garden Children’s Center invite residents of all ages to enjoy a free multigenerational Concert and Sing-Along! The program will include performances from each of the organizations and an audience sing-along at the end.

Lincoln PTO Family Bingo Night
5:30–7:30 p.m., Brooks Gym 
Come celebrate 10 years of Family Bingo Night with even more chances to win! Prizes awarded for each winning bingo board, awesome raffle prizes and free give-aways. Pizza dinner sales start at 5:30 p.m., with snacks and drinks available for purchase all night. Open to all. Free entry. Bingo cards are $5 for a 20-game multi-pack; raffle tickets are $1 each, six for $5, and 15 for $10.

FoMA Movie Night: Scorsese’s The Last Waltz 
7-9 p.m. Bemis Hall 
Step back in time to enjoy a defining rock event, the 1976 farewell concert of seminal rock group The Band. The film captures the aura that includes guest appearances by Bob Dylan, Paul Butterfield, Neil Young, Emmylou Harris, Eric Clapton and more. The New Yorker calls it “the most beautiful rock film ever made.”

Saturday, Jan. 28

Girl Scout Pancake Breakfast 
8-11 a.m., Stone Church
Start your Saturday off with some delicious pancakes with real maple syrup. $5 children under 12, $10 ages 12+, $30 family max. Plain, blueberry, chocolate chip pancakes with maple syrup along with coffee, tea, orange juice, and fruit. Face painting and crafts for kids, and Girl Scout cookies will be on sale.

Snow Shoe Tours 
10 a.m. and 12:30 p.m., deCordova Sculpture Park and Museum 
Enjoy nature and art in winter and discover a fun and active way to explore the Sculpture Park. Tours are led by a deCordova Museum Guide and a trained EMS instructor. Visit decordova.org/calendar to purchase tickets. Adults: $15 for members or $25 for non-members plus $12 for snowshoe rental. Youths 8-18: $12 for members, $20 for non-members plus $12 for snowshoe rental.

Magic Garden Preschool Fun
11 a.m. to 1 p.m., Magic Garden Children’s Center 
Come visit with friends and neighbors and enjoy carnival games, and arts and crafts activities. Located in the Hartwell building on the Lincoln School campus.

Community Skating and Bonfire 
Open skating, 12-1:30 p.m.; pick-up hockey, 1:30-3 p.m.
Cemetery Pond, Lexington Road
Enjoy skating, hot chocolate, and toasted marshmallows by the campfire. Bring your skates. Check www.lincolnrec.com for weather updates.

Lincoln Holistic Wellness Fair 
Noon to 3 p.m., Bemis Hall 
Lincoln wellness practitioners are hosting a drop-in “clinic” to help you learn about alternative/complementary medicine while experiencing a respite from cold, stress, or illness. Receive mini-treatments/assessments in acupuncture, therapeutic massage, foot reflexology, holistic nutrition, yoga, therapeutic touch, dowsing, Alexander technique and more. Healthy warm teas, muffins and treats will be available. Contact Jai Kaur Annamaria at asanajai@verizon.net with questions. 

LFA Energy Blaster
3-5 p.m., Brooks Gym 
Join your friends (and their parents) and burn some energy! Jump in a bounce house, create some art and try your skill at a variety of fun indoor games. Bring cash to enjoy healthy snacks. Fun and prizes for all! Free for Lincoln Family Association ’17 members; otherwise $10 per child. An LFA membership or renewal at the door includes admission, or renew now at www.lincfam.org.

Acoustic Coffeehouse 
7-10 p.m., Bemis Hall 
Lincoln’s annual night to showcase local musicians and performers. Coffee and desserts will be served. Seating reservations can be made at www.lincolnrec.com. Reservation for a table of eight is $160; general admission is $10. Doors open at 7 p.m. Seasoned performers and fresh talent are lined up, so come join us for a treasured community event!

Sunday, Jan. 29

Lindsay and Doodle, one of her puppet pals.

Lindsay and Her Puppet Pals
2-3 p.m., Lincoln Public Library 
Lindsay Aucella’s highly interactive, comedic performances feature larger-than-life, hand-crafted puppets to charm even the most timid audience members and provide memorable characters for positive short stories and skits. All ages.

Make Your Own Elf/Fairy Garden 
10:30 a.m. to noon, Carriage House at deCordova 
The title says it all… a great new event for children, so come join us! Sponsored by the Lincoln Nursery School and deCordova Sculpture Park and Museum.

CSI Lincoln: Tales From Police Blotters Past 
3-5 p.m., Bemis Hall 
Don’t miss this chance to hear fascinating stories about dramatic events in Lincoln, such as the famous unsolved case of a missing woman and an infamous drug raid, as told by Chiefs Arena, Bowles, Mooney and Kennedy. Presented by the Lincoln Historical Society.

Letter to the editor: Stanley is against proposed MassHealth changes

letter

(Editor’s note: The Boston Globe ran a story about this issue on January 3, 2016.)

To the editor:

Recently proposed changes to MassHealth eligibility requirements would make it harder for residents older than 65 to establish special-needs trust accounts and still qualify for nursing home care and other health services from state and federal government agencies. The changes would force disabled seniors to spend down their personal financial resources, including held money in a trust, before qualifying for MassHealth benefits. Special-needs trusts allow seniors to pay for extra benefits, such as dental work or a home health aide that are not covered by MassHealth. They have traditionally been exempt from MassHealth income calculations, allowing disabled seniors and families to plan for long-term care and provide them with small comforts that improve their quality of life.

According to MassHealth officials, the changes are being pursued in order to comply with 2008 federal Medicaid guidelines which advised states that disabled individuals over 65 wouldn’t be able to transfer money into a pooled trust without a penalty. However, since MassHealth proposed the special-needs trust revisions, officials from the Centers for Medicare and Medicaid Services (CMS) have pointed out that there are other factors that determine Medicaid eligibility when it comes to trusts and transfers, such as how much money is in a trust and why it was deposited. CMS officials also point out that they don’t necessarily exempt one from becoming eligible for Medicaid if an individual has a special-needs trust.

Long-term care costs make up a large percentage of the MassHealth budget as the median annual cost for a shared room at a nursing home in Massachusetts is $135,000. While it is important for MassHealth to rein in costs to ensure a sustainable future for the agency, any changes to the eligibility requirements in regards to special-needs trusts should be looked at with strict scrutiny. I am very much opposed to these changes and will work with my colleagues in the legislature on measures to reverse them should MassHealth move forward.

Sincerely,

Mass. Rep. Thomas M. Stanley (D-9th Middlesex)

Letters to the editor must be signed with the writer’s name and street address and sent via email to lincolnsquirrelnews@gmail.com. Letters will be edited for punctuation, spelling, style, etc., and will be published at the discretion of the editor. Letters containing personal attacks, errors of fact or other inappropriate material will not be published.

Council on Aging activities in January

Domestic Violence Services Network hours
January 4 at 10 a.m.
If you are experiencing violence or abuse by a family member, whether physical, emotional, or sexual, or you are concerned about someone who is, come to Bemis Hall on Wednesday, Jan. 4 between 10 a.m. and noon to have a confidential discussion with an advocate from Domestic Violence Services Network, Inc. Come find out more about domestic violence, and how to cope with it, as well as learn about available resources in a supportive, non-judgmental environment. All conversations are completely confidential.

Memoir group welcomes new members
January 4 and 18 at 10 a.m.
The Memoir Group welcomes new members in September and January if there is room in the group. If you are interested in joining us for the January term or want information about the group, please email the facilitator, Connie Lewis (conlewis1000@gmail.com). Memoirs meets on January 4 and 18 at 10 a.m.

Meet with an aide to Congresswoman Katherine Clark
January 4 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold Office Hours at Bemis Hall on Wednesday, Jan. 4 from 1–2 p.m. on federal benefits and other concerns. No need to sign up.

Free wellness clinic for all ages!
January 5 at 10 a.m.
Meet with a nurse at Lincoln Woods on Thursday, Jan. 5 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Get yourself to declutter
January 6 at 10 a.m.
You know you need to declutter, but sometimes you just can’t. You may be overwhelmed with feelings of loss, sadness or anxiety at the thought of letting something go. People accumulate too many material objects for many reasons, and sometimes it has to do with old memories, good and bad, rather than the value of the object itself. Come to Bemis Hall on Friday, Jan. 6 at 10 a.m. when Pam Mizrahi, the COA’s co-assistant director and a social worker, explores some of the reasons why it can be so hard to let go of objects and how we can be more comfortable doing it. Bring your experiences, questions, and concerns.

Ring in the new year with the oldies 
January 6 at 12:30 p.m.
Sing in the New Year with good ol’ oldies of the 1920s, ’30s and ’40s on Friday, Jan. 6 at 12:30 p.m. at Bemis Hall with the Lincoln Traditional Jazz Band. Enjoy remembrances of Bing Crosby, Fats Waller, Irving Berlin, Louis and Ella, and maybe a hint of Eddie Cantor and Al Jolson—lyrics provided to songs like Pennies From Heaven, Ain’t Misbehavin’, and I Can’t Give You Anything But Love.

Pastels with Juliet
Express your most vibrant self with the brilliant colors of pastels in a class with Juliet Rago. She will begin with a short introduction to drawing for those who feel they need it. The class will meet from 10 a.m. to noon on January 9, 13, 20, 23, 27 and 30. No experience is necessary. All materials will be furnished. Please sign up by calling the COA at 781-259-8811. Limit of six people. The fee is $40.

Lincoln Academy with Don Southall: up close and personal with lions, leopards, birds and more in South Africa’s Kruger Park
January 9 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 9 at 12:30 to hear Don Southall discuss “Up Close and Personal with Lions, Leopards, Birds and More in South Africa’s Kruger Park.” Don Southall has spent 250 nights on safari in South Africa’s Kruger National Park (the size of Connecticut) taking amazing photos and studying animal behavior up close and personal. He shares stories of his many encounters with predators and prey, winged beauties, and beasts of all kinds and the best of his immense collection of photos. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Free legal clinic
January 9 at 2 p.m.
Got a question about a legal issue? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Jan. 9 from 2-4 p.m. There is no charge for the 30-minute consultation, but advance registration is required. Walk-ins will be accommodated if space is available. Register in advance by calling the COA at 781-259-8811.

Get help with iPhones and iPads
January 12 at 9:30 a.m.
The COA’s programs on iPhones and iPads given by Andy Payne have been so popular that they have asked him to come back yet again! Andy will be at Bemis Hall on Thursday, Jan. 12 at 9:30 a.m. to give you more information on the operation and features of iphones and iPads and answer your questions. You are welcome to attend whether you came to the other sessions or not. If you have tips for using your iPhone or iPad, bring those, too!

Internet and social media: it’s easier than you think!
January 12 at 11a.m.
These days, if you are going to get the word out about events or other things, you need to know how to use the Internet’s social media like Facebook, Reddit, Instagram, Pinterest and Twitter. A growing number of people, especially those who are younger, get all their information online. If you are in charge of publicizing events for an organization or yourself, or you want other people to know about something you are offering or selling, come to Bemis Hall on Thursday, Jan. 12 at 11a.m. when Andy Payne will give an introduction to what social media is and how to use it. It’s easier than you think!

Learn about plans for the Wang property
January 13 at 9:30 a.m.
Join representatives from Parks & Recreation, the Rural Land Foundation and the Birches School on Friday, Jan. 13 at 9:30 a.m. at Bemis Hall to discuss their private-public partnership focused on the former Wang property, located at 100 Bedford Road in Lincoln. The current plan, if approved at the March 2017 Town Meeting, is to develop the 16-acre property as the home of Birches School, to set aside nine acres for conservation and three acres to install an athletic field. The effort, which will be discussed at Town Meeting, is a once-in-a-generation effort to create the first new athletic field in Lincoln in nearly 50 years.

Senior dining
January 17 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Jan. 17 at St. Anne’s church. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s and the Lincoln Garden Club. A special dessert will be provided by the staff and children of the Magic Garden Children’s Center.

Coffee with artist Dilla Gooch Tingley
January 17 at 2:30 p.m.
Join artist Dilla Gooch Tingley at “Coffee with the Artist” at Bemis Hall on Tuesday, Jan. 17 at 2:30 p.m. to see her fabric wall hangings inspired by Vincent Van Gogh, Pablo Picasso and The Group of Seven. The Group of Seven are Canadian landscape painters including Lawren Harris, J.E.H. MacDonald, A.Y. Jackson, Arthur Lismer, Frankin Carmichael, F.H. Varley and Frank Johnson who produced exciting paintings of the spectacular Canadian wilderness and who believed that art should permeate all our lives.

The COA science group: the evolution of science
January 19 at 10 a.m.
The evolution of science presents a number of fundamental questions. Join John Getsinger, an attorney who has studied mathematics, medicine, and science, as he explores three questions he finds particularly interesting on Thursday, Jan. 19 at 10 a.m. at Bemis Hall. (1) Foundations: How is science even possible? (the physics of thought); (2) Dynamics: What makes the evolution of science possible? (things change vs. ideas change); (3) Open problems: does science have to evolve in order to explain NASA’s em-drive experiment? (or, “wait, what happened to the action-reaction law?”) If you have any thoughts on these questions you would be willing to share with John in advance, email him at jrgetsin@gmail.com.

Coffee with a cop
January 19 at 1 to 2:30 p.m.
Come to Bemis Hall on Thursday, Jan. 19 from 1 to 2:30 p.m. to meet privately with a Lincoln police officer. Do you have a security concern regarding yourself, a family member or neighbor? An idea for the Police should try? Would you like guidance about a situation? Come on down! No need to make an appointment. An officer will be at Bemis each third Thursday of the month.

Better relationships for a better life
January 20 at 9:30 a.m.
Having close friends and family can reduce stress and depression and even help you live longer. But our later years may bring challenges to our relationships when we move, after we retire, when friends and family become ill or pass away, or when we have trouble getting out to be with others. Come to Bemis Hall on Friday, Jan. 20 at 9:30 when social worker Claire Gerstein discusses the importance of healthy relationships, how we can improve the relationships we have, and find people with whom to form new ones. Whether you are feeling more isolated than you would like, or just want to learn more about the interconnection between health and relationships, come hear what Claire has to say, and give your own thoughts and ideas.

A traveler’s-eye view of Japan
January 20 at 12:30 p.m.
“Japan: Where Tradition Meets the Future” is more than just the national tourism board slogan. Temples, shrines, and imperial history mixed with bullet trains, harajuku girls and anime to create a fascinating and unique place that should be on every traveler’s radar. Come to Bemis Hall on January 20 at 12:30 when Peggy Dawson will share ideas and tips from her recent trip.

2017 Top of the Town winter gala
January 21 at 5 p.m.
Are you planning to go to the Top of the Town Winter Gala on Saturday, Jan. 21 from 5 to 8 p.m. at the deCordova Museum? If so, please send in the reservation form on the invitation mailed to you in December. The form must reach the FLCOA at PO Box 143, Lincoln, MA 01773 or Bemis Hall by January 12 to confirm your attendance. This is a catered party, and an accurate head count is important! Because there is a space limit of 200 persons, the FLCOA will start a wait list if replies reach that number. They request that you let them know promptly if you must cancel so they can notify the next person on the list. While the Friends of the Lincoln COA are pleased to host this event with free admission for Lincoln residents, they greatly appreciate your donations to show your support for this event.

Lincoln Academy with Nancy Bergen and Sally Kindleberger: Icelandic adventures on horseback
January 23 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 23 at 12:30 to hear Nancy Bergen and Sally Kindleberger discuss “Icelandic Adventure on Horseback.” Nancy Bergen and Sally Kindleberger share their adventures in Iceland last summer. Riding Icelandic horses through breathtaking forests and along a beautiful beach, taking a monumental hike, swimming in a “hot river” and seeing beautiful scenery including geysers and the largest falls in Europe are just some their experiences. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

World hand drumming for fun and well-being
January 24 at 9:30 a.m.
Hand drumming is a fun and unique way to express yourself and enhance well-being that’s sweeping the country. It’s a great way to spend enjoyable time with others, improve overall musical skills, and de-stress, relax and feel more positive. Come try hand drumming in a special one-time, free demonstration workshop with acclaimed drummer Mike Connors from the Concord Conservatory of Music on Tuesday, Jan. 24 at 9:30 a.m. No need to bring a drum. If there is interest, the COA will offer a spring class.

Fireside chat: saving Planet Earth
January 25 at 10 a.m.
How helpful are limiting family size or veganism in our efforts to save the planet? Come join others in a lively but respectful discussion of this topic using questions and answers on Wednesday, Jan. 25 at 10 a.m. at Bemis Hall. The Fireside Chats happen once each month, on the fourth Wednesday at 10 a.m., and are facilitated by Sharon Antia. The purpose is not to convince others of your opinion, but rather to share information and ideas so as to create dialogue and greater understanding.

January 27 at 9:30 a.m.
Have a tax prep question?
If you have a simple question about your taxes or preparation of your returns, come to Bemis Hall on January 27 from 9:30 a.m. to 11:30 a.m. when Packy Lawler will hold “office hours.” Packy is one of Lincoln’s highly trained AARP/IRS TaxAide counselors who provides free preparation of federal and state tax returns each year. Please call the COA at 781-259-8811 to sign up for an appointment.

Multigenerational sing-along
January 27 at 3:30 p.m.
The LEAP after-school program, the Lincoln Council on Aging and the Magic Garden Children’s Center invite Lincoln residents of all ages to enjoy a free Multigenerational Concert and Sing-Along as part of the Winter Carnival on Friday, Jan. 27 at 3:30 p.m. at Bemis Hall. The program will include singing groups from each of the three organizations and then a sing-along including all groups and the audience at the end. Members of the audience will enjoy favorite folk songs, children songs, and more. Then, audience members will join seniors and kids in a short sing-along of some songs that are beloved from childhood and others that are new and delightful.

Lincoln Academy with Donald L. Hafner (Captain, Lincoln Minute Men): Mary Flint Hartwell and the Alarm on April 19, 1775
January 30 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 30 at 12:30 to hear Donald L. Hafner, Captain of the Lincoln Minute Men, discuss “Mary Flint Hartwell and the Alarm on April 19, 1775.” Mary Flint Hartwell has a prominent role in local lore about the events of April 19, 1775. The most vivid version has Mary Hartwell carrying the alarm to her neighbor, Captain William Smith. This engaging version, however, is contradicted by older evidence. Still, she may be entitled to more, rather than less, credit in spreading the alert. Inaccuracies in the modern version therefore risk doing disservice to her role and courage on April 19th. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

News acorns

Standing Rock event Monday night

The movement at Standing Rock is still in need of critical support Lincoln residents Jessica and Jason Packineau, who recently returned from trips to North Dakota, will give a presentation and fundraiser for Standing Rock on Monday, Dec. 19 at 7 p.m. at the Stone Church (14 Bedford Rd.) Come to hear their stories from the front line and learn why the current situation at Standing Rock deserves as much attention as ever.

Gift cards for Codman Community Farms store

Codman Community Farms is offering prepaid gift cards starting at $25. Recipients can use the cards at the Codman store’s iPad self-checkout terminal to buy eggs, meat and other items. The balances on the cards, which do not expire, can be monitored, and they can be reloaded with more funds as desired. Click here to order a card (mailed to purchaser within 24 hours).

Library events during the holidays

Decorate gingerbread people and hear stories on Wednesday, Dec. 21 at 4 p.m. For ages 3 and up; sign up by calling 781-259-8465

  • Winter movies and muffins on Friday, Dec. 23 from 10:30–11 a.m. Winter-themed short films based on beloved children’s books. Recommended for ages 2 and up; drop in.
  • Winter crafts on Tuesday, Dec. 27 all day ( 9 a.m. to 6 p.m). Winter crafts for children of all ages.
  • Make the night sparkle—celebrate the New Year by hearing stories, decorating a paper lantern and taking part in a twinkling light parade around the library on Thursday, Dec. 29 from 4-5:30 p.m. Advance signup required; call 781-259-8465 ext. 4 or email jflanders@minlib.net.

The library will be closed from Saturday to Monday, Dec. 24-26, reopening at 9 a.m. on Tuesday, Dec. 27. It will close at 5 p.m. on Saturday Dec. 31 and reopen at 9 a.m. on Tuesday, Jan. 3, 2017.

Winter wellness clinics starting Jan. 5

Lincoln residents of all ages are invited to meet with a nurse through a free town service. Come to get your blood pressure checked, ask questions, or learn about wellness resources. Clinics will be held at the Community Building at Lincoln Woods from 10 a.m. to noon on Thursday, Jan. 5 and Tuesday, Feb. 14. These clinics are funded by the Ogden Codman Trust. Additional clinics will be held at Bemis Hall on Tuesday Jan. 17 and Tuesday, Feb. 21 from 9-11 a.m. These are supported by the Pierce House. Services for all clinics are provided by Emerson Hospital Home Care. For more information, please call the COA at 781-259-8811.