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educational

COA activities in September

August 28, 2017

New fitness classes for all levels
September 5 at 11:30 a.m. and 1 p.m.
Looking for an opportunity to get fit and toned, limber up, and enhance your physical and mental well-being? Try one of the Council on Aging’s new fitness classes at Bemis Hall. At 11:30 on Tuesdays and Thursdays, come to Stretch and Flex for all fitness levels. You’ll start with a gentle warmup, then progress to resistance training with bands or weights. At 1 p.m. on Tuesdays and Thursdays, come to Active Aging that begins with a stretch followed by muscle toning and strengthening with weights, aerobic dance, and cooldown. Both classes are $3 a session with no signup needed and begin September 5. Attend when you like. The certified instructor, Terri Zaborowski, teaches these two classes in other COAs where they are so popular they have wait lists. For more information, call the COA at 781-259-8811.

Think you might want to join the memoir group?
September 6 at 10 a.m.
If you’re interested in writing your memoirs or just curious about what goes on in the group, please come to the first meeting of the Memoir Group on Wednesday, Sept. 6 from 10 a.m. to noon at Bemis Hall and find out what they do. If you like what you hear and want to continue, the cost of the eight-session term is $75. The dates for the term are September 6 and 20; October 4 and 18; November 1, 15, and 29; and December 13. If you want more information, call Connie Lewis 781-259-9415 or email her at conlewis1000@gmail.com.

Line dancing
September 6 at 11 a.m.
Enjoy the fun and fitness of line dancing Wednesdays at 11 a.m. beginning September 6 at Bemis Hall with Katrina Rotondi. Those who come to the line dancing class love it. $3 payable the day of the class. No signup needed. Call the COA at 781-259-8811 for more information.

Meet with an aide to Congresswoman Katherine Clark
September 6 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, Sept. 6 from 1 to 2 p.m. on federal benefits and other concerns. No need to sign up.

Join a new group to declutter and get organized
September 6 and 20 at 2 p.m.
Decluttering and getting organized can seem overwhelming, but you can do it with some help, and you will enjoy your living space more and feel better about yourself and your life. Come to a new decluttering group facilitated by Pam Mizrahi at Bemis Hall on September 6 and 20 at 2 p.m. and every other week thereafter to talk about why we clutter and learn strategies.

Coffee with artist Susan Wu
September 7 at 2:15 p.m.
Come join Lincoln artist Susan Wu for Coffee with the Artist on Thursday, Sept. 7 at 2:15 p.m. at Bemis Hall. Wu will be showing her Chinese brush paintings at Bemis Hall in September and October. Originally from Taoyuan, Taiwan, Wu has studied Chinese brush painting at the deCordova Museum and with Qinxiong Ma. She is a member of the Chinese Painting Guild of Boston and is a featured artist on their website, chinesepaintingguild.org, and is also a member of the Sumi-e Society of America (Sarasota, Fla., chapter). She has shown her work in the annual Art in the Park exhibits at University Park in Sarasota since 2001 and has won many awards. Wu has also exhibited her work at the deCordova Museum and the Lincoln Library, among other places.

Lincoln Academy with Donald L. Hafner, Captain, Lincoln Minute Men—The “Inexplicable” Captain: William Smith and Lincoln’s Minute Men of 1775
September 11 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 11 at 12:30 to hear Donald L. Hafner, Captain of the Lincoln Minute Men, discuss “The “Inexplicable” Captain: William Smith and Lincoln’s Minute Men of 1775.” What explains the election of William Smith as Captain of Lincoln’s Minute Men in 1775? A report in 2007 for Minute Man National Historical Park asserted that Smith’s election was “inexplicable,” and it does seem puzzling. Among the Minute Men were long-time Lincoln residents, military veterans, and men older than William Smith. Yet to command them in battle, they elected Smith, who had moved to Lincoln barely a year earlier, was only 28 years old, and had no military experience. Various explanations have been offered for William’s election, but are they persuasive? Come join the conversation, review the evidence, and judge for yourself whether William Smith was the “inexplicable” captain. Donald L. Hafner is a retired professor of political science and a long-time member of the Lincoln Minute Men. His most recent book, published by the Lincoln Historical Society, is William Smith, Captain: Life and Death of a Soldier of the American Revolution. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Tai chi for health, rehabilitation, and wellness
September 11 at 1 p.m.
Tai chi has been shown to develop a better sense of overall well being, reduce stress, help with posture and balance, increase strength and flexibility, and more. It is beneficial for anyone who wants to increase wellness in general or who is recovering from an illness and wants a gentle movement routine. The COA’s fall tai chi classes begin September 11 and continue until the week of December 11 at Bemis Hall. Level I (Beginners) is taught on Mondays from 2:15– 3:15 p.m., Wednesdays from 1–2 p.m., and Thursdays from 9:15–10:15 a.m. Level 2 is taught Mondays from 3:15-4:15 and Thursdays from 10:15–11:15. Level 3 is taught on Wednesdays from 2:15–3:15. The cost is $60 for 1 hour a week, $80 for 2 hours a week, and $100 for 4 hours a week. Instructors are Jane Moss, Ellie Horwitz, and Cynthia Rosenberger. For information, contact Jane Moss, at 781-259-9822 or mindbodyjm@comcast.net. Beginners may sign up now by calling the COA at 781-259-8811. Continuing students do not need to sign up.

Free elder law clinic
September 11 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Sept. 11 from 3–4 p.m. at Bemis Hall. There is no charge for the thirty-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages                                     
September 12 at 10 a.m.
PLACE: Lincoln Woods
Meet with a nurse at Lincoln Woods on Tuesday, Sept. 12 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Monthly positive psychology group
September 13 at 9:30 a.m.
All are welcome to come to a new group to support each other in Positive Psychology practices like gratitude, mindfulness, resilience, coping, and more. The group will focus on incorporating Positive Psychology into our daily lives through community-building, support, shared practices, facilitated discussions, and social media like Facebook. You don’t need to have attended previous Positive Psychology groups. The group will be facilitated by Alyson Lee, who is certified to teach Positive Psychology. The group will meet at 9:30 on Wednesdays, Sept. 13 and 27, and then monthly every second Wednesday. Funded by the Friends of the Lincoln COA. Call the COA at 781-259-8811 for more information.

Getting the most out of your iPhone and iPad
September 15 at 9:30 a.m.
Our programs on iPhones and iPads given by Andy Payne have been so popular that the COA has asked him to come back yet again. Andy will be at Bemis Hall on Friday, Sept. 15 at 9:30 a.m. to give you more information on the operation and features of iphones and ipads and answer your questions. You are welcome to attend whether you came to the other sessions or not. If you have tips for using your iPhone or iPad, bring those, too.

Using social media like Facebook and Twitter: it’s easier than you think
September 15 at 11 a.m.
These days, if you’re going to get the latest information about events and other things, you need to know how to use the Internet’s social media like Facebook, Reddit, Instagram, Pinterest, and Twitter. If you’d like to know which site has what kind of information, how to sign up, how to keep your private information private online, and more, come to Bemis Hall on Friday, Sept. 15 at 11 a.m., when Andy Payne will give an introduction to what social media is and how to use it.

Lincoln Academy with Heather Korostoff Murray—African-American improvisational quilts
September 18 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 18 at 12:30 to hear Heather Korostoff Murray discuss African-American improvisational quilts. She will introduce you to African-American improvisational quilts: the unique qualities of these extraordinary textiles, their possible African connections, and the stories behind their creators, including their inspirations and astonishing talents. Heather’s talk will focus on the lives and work of eight significant African-American improvisational quilt makers, with slides from the extensive quilt collection and research of her mentor, quilt scholar and curator Eli Leon. On exhibit will be several antique and vintage quilts from her collection, illustrating the key characteristics of the genre. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Hand drumming for fun and wellness
September 19 at 9:30 a.m.
Hand drumming is a fun and unique way to spend enjoyable time with others, improve musical skills for playing any instrument, and de-stress, relax, and feel more positive. Learn this special art with acclaimed drummer Mike Connors from the Concord Conservatory of Music on six Tuesday mornings at 9:30 beginning September 19 at a cost of $78. Sign up now.

Gourmet luncheon with friends old and new
September 19 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Sept. 19 at St. Anne’s Church. They welcome new diners often—give them a try. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let us know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.

Techno teach-in with LEAP students
September 20 at 2:30
Middle school students from the LEAP afterschool program invite you to join them at Bemis Hall on Wednesday, Sept. 20 from 2:30–3:30 p.m. to get help with a variety of devices, such as computers, cell phones, ipads and tablets, and more. Call the COA at 781-259-8811 to sign up today.

Science and technology club: the science and economics of developing new drugs
September 21 at 10:15 a.m.
Every new medication undergoes years of development and testing between the initial spark of scientific innovation and the time patients’ lives are saved or improved. What is the scientific process of bringing a drug from idea to market, and what are the costs involved that can raise the price of a medication to thousands or even tens of thousands of dollars a dose? Find out when Mary Elisabeth Field comes to Bemis Hall on Thursday, Sept. 21 at 10:15 a.m. Field, a Lincoln resident, has provided quality assurance and compliance services to Genzyme and other pharmaceutical corporations as they develop new medications for over 30 years.

Coffee with a cop—share concerns and ideas with the Lincoln Police
September 21 at 1 to 3 p.m.
Come to Bemis Hall on Thursday, Sept. 21 from 1–3 p.m. to meet privately with an officer from the Lincoln Police Department. Do you have a security concern regarding yourself, a family member, or neighbor? An idea the police should try? Would you like guidance about a situation? Come on down—no need to make an appointment. An officer will be at Bemis on the third Thursday of every other month from 1–3 p.m.

Fall and winter safety with the Fire Department
September 22 at 11:30 a.m.
Place: Public Safety Building
Fall and winter will soon be here, so brush up on how you can prevent a fire, accident, or related tragedy. Join Ben Juhola of the Fire Department on Friday, Sept. 22 at 11:30 at the Public Safety Building to learn about such topics as burning leaves, using space heaters safely, shoveling snow the right way, and more. The Fire Department will be serving a sandwich lunch, so please sign up.

Piano recital of music by Schumann, Gershwin, and Liszt by Abla Shocair
September 22 at 2:15 p.m.
You are invited to enjoy an afternoon of piano music with Abla Shocair on Friday, Sept. 22 at 2:15 p.m. at Bemis Hall. She will play Schumann’s Carnaval, Gershwin’s Rhapsody in Blue, and Liszt’s Hungarian Rhapsody No. 2 in C# minor. Abla, originally from Jordan, started playing piano at age 4. She is a civil engineer and has given many piano concerts in a variety of venues.

Greatest artworks of the 20th century
September 23 at 3 p.m.
Place: Library
Adults of all ages are invited to take a five-week free course that will reveal the genius behind various 20th century artworks and artists from Picasso to Pollock and beyond and discuss their own thoughts and reactions to each piece. The course will be from 3–4:30 p.m. at the Library on Saturdays Sept. 23, October 7, 21, and 28, and November 4. The course is taught by Steven Kendall, tour leader and teacher. The course is co-sponsored by the Library and COA and made possible by the Friends of the Lincoln Library and the Friends of the Lincoln Council on Aging. Please sign up by calling the library at 781-259-8465.

Lincoln Academy with Susan MacMillan Kains (Siusaidh Nic a’Mhaoilean Cahans)—Gaelic woman on a braided path
September 25 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 25, at 12:30 to hear Susan MacMillan Kains discuss “Gaelic Woman on a Braided Path.” This presentation will trace the interweaving of Susan’s life as a Scots-Gael, moving among and living with her Gaelic-speaking relatives of Canada and the North American Indian tribes, especially the Oglala Lakota Sioux of western South Dakota, with whom she has been an adopted family member for 35 years. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Fireside chat: what’s on your bucket list?
September 27 at 10 a.m.
Place: Lincoln Woods
What’s on your bucket list? What should/could be in it but isn’t? What is your favorite list item, either something you’ve done or have yet to do? Get together with others and have some fun talking about things you want to do or have done and things that make us happy on Wednesday, Sept. 27 at 10 a.m. at the new location in the Community Room at Lincoln Woods, 50 Wells Rd. The Fireside Chat meets monthly on the fourth Wednesday at 10 a.m. and is facilitated by Sharon Antia.

Get what you need from your financial advisor
September 29 at 10 a.m.
Financial advisors vary significantly in not only their expertise, but also in how dedicated they are to meeting your needs instead of theirs. To make sure that you are getting the right advice from the right advisor, come to Bemis Hall on Friday, Sept. 29 at 10 a.m. when attorney Christine R. Fitzgerald will talk about the suitability of investments, questions to ask when offered a financial product, and what to look for in financial advisors. Fitzgerald, a founder of the Belcher Fitzgerald law firm, has extensive experience with legal issues related to the financial services industry. Bring your questions and concerns.

Good habits to reduce inflammation for health
September 29 at 1 p.m.
Chronic inflammation is associated with major diseases like cancer, heart disease, Alzheimer’s disease, diabetes, and depression. You can help reduce chronic inflammation through eating the right foods, exercising, reducing stress, sleeping better and more. Find out about what foods to eat and avoid, how to exercise, and more when Jane Polley, MS, RD, LDN, and Laila Vehvilainen, MS, MPH, NASM, come to Bemis Hall Friday, Sept. 29 at 1 p.m..


Save the date:

Tour of the State House and lunch
Come to the Massachusetts State House and the John Adams Courthouse on Wednesday, October 11. These historic and beautiful buildings house the story of Massachusetts. Think you know our history? John Adams’s passion for justice, community and learning are evident in the stunning 19th-century courthouse where the Supreme Judicial Court or Appeals Court meets right across the street from the Massachusetts State House, where the group will begin a docent-led tour. Do you know our state motto? Why do we have a state insect? Who owned this land? Who designed this beautiful building? Why is our Constitution so important? There’s a lot to learn. The bus will leave Donelan’s parking lot at 9:15 a.m. sharp and plan to be back in Lincoln by 4 p.m. Lunch will be on your own at the Union Oyster House, the oldest continually operating restaurant in the country. The cost of the trip is $15 and is supported by the Hurff Fund so the trip is limited to Lincoln seniors. Both buildings have elevators but expect to be standing on both tours. Send your check payable to FLCOA, along with your phone numer and email, to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773 or call 781-257-5050 or email donna@ecacbed.com.

Let’s bowl!
Let’s go bowling on Thursday, Nov. 9. Most of us haven’t bowled in years and certainly not with large balls. Don’t worry, the group will be using small balls (candlepin bowling). They will have four bowlers to a lane and maybe get a little competition going. Afterwards they’ll head for an early dinner at a nearby restaurant to discuss their bowling skills or lack thereof.

Express your love of nature with watercolors with Jane Cooper
Rediscover the joyful soul within you through art and nature in Jane Cooper’s watercolor class. Jane will offer fun dabbling in watercolor painting of scenes of nature, landscapes or some favorite sky. Four classes will be offered on October 13, 16, 20, and 23 from 9 a.m. to 11 a.m. The cost is $30, all materials included. Call the COA at 781-259-8811 to sign up now.

Medicare 101
Are you turning 65 in the next year? Save November 1 at 7 p.m. at Bemis Hall for a program about what Medicare offers, how to choose a plan, when to sign up, and more, provided by the Minuteman Senior Services SHINE program. The federally funded SHINE program only has funding through March 2018 due to federal budget cuts, so this may be your last opportunity to attend a program about Medicare benefits.

Category: arts, charity/volunteer, educational, food, health and science, history, seniors, sports & recreation Leave a Comment

News acorns

August 22, 2017

Sen. Elizabeth Warren

Sen. Warren to hold town hall in Concord

U.S. Senator Elizabeth Warren will be hosting a town hall in Concord on Friday, Aug. 25 at 6:30 p.m. and all are invited. She will be making remarks and answering questions about what’s happening in the Senate and how she’s fighting for Massachusetts families. This is also a chance to talk with her staff about any questions or concerns you might have, or assistance you may need. Doors open for the event at 5:30 p.m.

West Bank/Gaza movie rescheduled for Aug. 27

The date for a second screening of The Law in These Parts sponsored by the GRALTA Foundation has been changed from August 20 to Sunday, Aug. 27 at 2 p.m. in Bemis Hall. Click here for details.

Solar home tour reminder

Four homes in Lincoln will offer tours and Q&As about their solar installations on Sunday, Aug. 27 from 13 p.m. Additional details about the homes can be found here. Lincoln residents are also welcome to tour similar homes in Wayland on Saturday, Sept. 23 as part of the three-town Solarize Massachusetts PLUS program.

Art and Ales at the deCordova

The deCordova Sculpture Park and Museum will host Art and Ales with Aeronaut Brewing Company on Thursday, Sept. 7 from 5–8 p.m. The event features beer tastings matched with sculptures in the park, plus live music and a food truck. Tickets (buy online here or in person on the day of the event) are $20 for deCordova members and $30 for nonmembers, and free for children 12 and under.

Category: arts, conservation, educational, government Leave a Comment

News acorns

August 15, 2017

Visit local homes with solar installations

Lincoln residents are invited to get an up-close view of some of their neighbors’ solar photovoltaic (traditional solar) and solar hot water arrays on Sunday, Aug. 27 from 1–3 p.m. (rain or shine).

Sponsored by Solarize Mass, a program of the Massachusetts Clean Energy Center and a joint effort by the towns of Lincoln, Sudbury, and Wayland, the Solarize Tour of Lincoln includes four host residences featuring different styles of solar arrays. Residents of all three towns are encouraged to visit as many homes as they’d like, enjoy refreshments, gather resources, and chat with homeowners about their experiences with the installation process. The homes on the tour are:

  • Ron MacNeal, 247 Concord Road
  • Bob Schudy and Liz Watson, 131 Trapelo Rd.
  • Jim and Ann Hutchinson, 53 Stonehedge Rd.
  • Belinda and Paul Gingrich, 146 Bedford Rd.

More information on each house’s unique solar array can be found at www.lincolngreenenergy.org. There are also solar open house events in Wayland on Saturday, Aug. 19 from 1–4 p.m. and in Sudbury on Saturday, Sept. 23 from 2–4 p.m. More details about these events will be available on www.solarizeLSW.org. All Lincoln, Sudbury, and Wayland residents are welcome.

Sign up or verify your data in the L-S directory

The deadline to be included in the printed version of the Lincoln-Sudbury Regional High School directory is Monday, Aug. 21. Many Lincoln families of incoming freshman are still missing. To register, log in the the directory, select “Schools”, then select “Sign up now” at the bottom of the page, and follow the instructions to set up your family, households, and students.

If your email address has changed since last year, please log in to your account and verify that it is correct. If the directory does not have your correct email address, you will not receive communications including password reset requests and are at risk of being left out of the directory. Anyone with questions may click here or email LSRHSdirectory@gmail.com.

September movies announced

The Lincoln Library Film Society will screen movies at the Lincoln Public Library at 3 p.m. on three Mondays in September:

  • September 11—La Notte (1961) starring Jeanne Moreau and Marcello Mastroianni, directed by Michelango Antonioni.
  • September 18—The Lovers (1958) starring Jeanne Moreau, Jose Luis de Villalonga, and Alain Cuny, directed by Louis Malle.
  • September 25—Cet amour-la (2001) starring Jeanne Moreau and Aynmeric Demarigny, directed by Josee Dayan

Refreshments will be served.

Free course on 20th-century art

“Christina’s World” by Andrew Wyeth (1948)

A free five-week course on “Great Artworks of the 20th Century” will be offered in the Lincoln Public Library’s Tarbell Room from 3–4:30 p.m. stating on Saturday, Sept. 23 and continuing on Oct. 7, 21, and 28, and Nov. 4. The genius behind various 20th-century artworks and artists from Picasso to Pollack and beyond will be revealed, and the group will discuss their own thoughts and reactions to each piece. This program is co-sponsored by the Friends of the Lincoln Public Library and the Friends of the Lincoln Council on Aging. It is open to adults of all ages. Preference will be given to Lincoln residents. Class size is limited to 35. Sign up for one session or all five. For more information or to register, contact Lisa Rothenberg at 781-259-8465 or lrothenberg@minlib.net.

Pelland to perform at LOMA

Steven Pelland

Steven Pelland is the featured performer at the next LOMA (Lincoln Open-Mike Acoustic) night on Monday, Sept. 11. The event runs from 7-10 p.m., and Pelland will perform a half-hour set starting around 8:30. He’s been aired on live radio and performed at premiere East Coast folk venues including Passim and Bull Run. Pelland released his first major CD, These Days, last year. A video of the first cut, California, highlights his finger-picking style and strong lyric sensibility.

LOMA is a monthly event. Admission is free and refreshments are provided. Performers can sign up at the event or email Rich Eilbert at loma3re@gmail.com for a slot. There is a sound system with mikes and instrumental pickups suitable for individuals or small groups.

Fall series on “Embracing Change”

Embrace Change is offering a free fall series for parents embracing the transition period they encounter as children leave the nest. Parents will connect with others experiencing the same transition, explore what’s next, and have opportunities to design their personal path for this new stage of life. See the Embrace Change website for program details.

All six events run from 1:30–3 p.m. The first three will be held at the Lincoln Public Library:

  • September 13 — “Promoting Productive Communication with Adult Children” with Teresa Simonelli, PsyaD
  • September 20 — “What’s Next? Finding Purpose” with Deb Elbaum, MD, career and life coach
  • September 27 — “Navigating Transitions with Self-Care” with Charlotte Sahyoun, yoga therapeutics specialist

The second set of programs will take place at the Pierce House:

  • October 4 — “Expanding Your Horizons: Delving into New Activities and Careers”
  • October 11 — “Balancing College Students Needs with Your Own Personal Opportunities for Growth” with Michelle Silbert, career and life coach
  • October 18 — “Ready, Set, Go!” with the Embrace Change team

Police want to hear from credit card fraud victims

In the past three months, have you been notified by a credit card company or bank that a credit card had been fraudulently opened in your name? If so, the Lincoln Police Department would like to know about it. Police department in Lincoln and other towns are investigating a substantial credit card fraud ring where credit cards have been opened up in residents’ names and used locally. There are likely additional victims who did not report this to police because the credit card company or bank assumed the loss. If you’ve been notified of this type of fraud, please call the Lincoln Police Department at 781-259-8113.

Conservation land manager sought

The town of Lincoln seeks a full-time land manager to work under the direction of the Conservation Director and the Conservation Commission. This is primarily a field position with some office responsibilities. Duties include managing and monitoring conservation land and trails, public outreach and education, enforcing regulations, and oversight of town-licensed agricultural properties. For details on duties and qualifications and how to apply, click here or email or jobs@lincolntown.org by Friday, Sept. 8.

Category: conservation, educational, news Leave a Comment

News acorns

August 7, 2017

Film on West Bank/Gaza occupation

The GRALTA Foundation presents two screenings of Ra’anan Alexandrowicz’s documentary The Law in These Parts (Israel, 2014, 90 minutes) on Wednesday, Aug. 16 at 7:30 p.m. and Sunday, Aug. 27 at 2 p.m. in Bemis Hall (basement screening room). Free; light refreshments will be served.

After conquering the West Bank and the Gaza Strip in 1967, the Israeli army imposed thousands of orders, laws, and sentences while moving over 500,000 Jewish settlers into the territories in violation of international law. With archival footage and first-ever interviews with the prosecutors, legal advisors, and the judges who created the framework, The Law in These Parts unravels the intricate system of control that accompanies one of the most enduring and damaging conflicts of our time and sustains it. Can a nation that occupies another people act with principles that adhere to the rule of law? Winner: Best Documentary, Jerusalem Film Festival, 2011 and World Cinema Grand Jury Prize in Documentary, Sundance, 2012. Click here to watch the trailer. For more information, contact Steve Low at 781-259-1300 or steve.low@gordianconcepts.com.

Volunteers needed to serve at Senior Dining

Senior Dining is the Council on Aging’s very popular program that provides an elegant meal once a month at St. Anne’s Church. In order for the program to continue, the COA needs volunteers who can help set tables, serve the meals, and clean up a few times a year on the third Tuesday of each month between 11 a.m. and 1 p.m. For further information or to volunteer, please contact Kim Buell at kim_buell@hotmail.com or 781-259-1278.

Mass Audubon photo contest seeks entries

Picture This: Your Great Outdoors, Mass Audubon’s annual statewide photo contest now underway and running through September 30. The contest attracts hundreds of photographers representing all abilities, ages and backgrounds, encouraging them to record the natural beauty and biodiversity of the Bay State. There are two entrant age categories: 18 and older, and under 18. Subject areas include: People in Nature, Birds, Mammals, Other Animals, Landscapes, and Plants and Fungi. Each entrant may submit up to 10 photographs, which must be taken in Massachusetts or at Mass Audubon’s Wildwood Camp in Rindge, N.H. Images may have been taken at any time prior to or during the contest.

One grand prize winner will be awarded a $250 gift card (to be redeemed at a Mass Audubon shop or a wildlife sanctuary), in addition to being featured in Explore, Mass Audubon’s member newsletter. Eleven winners will win $100 gift cards and at least six honorable mentions will win $50 gift cards. Additional honorable mentions may be awarded at the discretion of the judges. All submissions, regardless of original format, must be submitted online. Please visit massaudubon.org/picturethis for complete contest rules, submitting images online, and other details.

Lincoln Literary Society meets

The Lincoln Literary Society will meet on Friday, Aug. 11 from 10 a.m.–2 p.m. in the home of founder Daniela Caride. People may arrive or leave any time during the four-hour window to enjoy wine, food, and lots of books from the transfer station swap table as well as poems, stories and articles. It’s not a regular book club with required readings or deadlines—members talk about books they’ve read (recently or not), recite poems, read a passage or whatever inspires them to start a conversation. Explore www.LiteraryLincoln.org for the latest book recommendations, poems and upcoming events, and send submissions to Caride for publication on the site. For more information, email her at danielacaride@gmail.com. The group meets on the second Friday of each month.

Category: arts, educational, seniors Leave a Comment

News acorns

June 12, 2017

Affordable housing forum

Come find out more about the town’s new Affordable Accessory Apartments Program in a forum especially for homeowners and tenants. On Wednesday, June 14 at 10 a.m. at Bemis Hall, members of the Housing Commission will give information and answer questions. What are the benefits for homeowners and tenants? How does the Housing Commission match up tenants with homeowners? What is the lottery? Why do I have to choose a tenant from your list? How long will I wait for an affordable apartment. Come join the Housing Commission and get answers.

Fatherhood Project event reminder

The Fatherhood Project presents “A Celebration of Fatherhood: Strengthening Family Connections” with guest speaker Andre Dubus III, author of Townie, The Garden of Last Days, and House of Sand and Fog on Friday, June 16 from 6:30–9 p.m. in Bemis Hall. Click here for more information.

Multi-town RiverFest this weekend

RiverFest, an annual celebration of the Sudbury, Assabet and Concord Rivers, takes places on Saturday and Sunday, June 17–18 with more than 40 events for all ages—free walks, talks, hikes, paddles, concerts, and art—in nine communities from Lowell to Framingham.

Among the events close to Lincoln: a guided walk at the Walden Woods conservation area with naturalist Peter Alden as he looks for plants and birds along Fairhaven Bay; in Sudbury where participants can join a Mass Audubon naturalist on a visit with native wildlife, birds and reptiles that live along riverbanks; and the closing solstice event at the Old Manse in Concord. For a full listing of events and maps, visit riverfest.sudbury-assabet-concord.org or call 978-223-5049 with questions.

Library hours for exam week and summer

Lincoln Public Library will be open late for Lincoln-Sudbury Regional High School students studying for final exams on Thursday, June 15 and Monday, June 19 until 10 p.m. Snacks will be provided and staff will be on hand to monitor students to provide a safe place, though no library services will be provided.

The library will be open on Saturdays this summer from 10 a.m.–1 p.m. on July 8, 15, 22 and 29.

St. Anne’s summer schedule

From Sunday, June 18 through early September, St. Anne’s in-the-Fields Episcopal Church will celebrate a single service of Holy Eucharist at 9 a.m.

Category: educational, government, nature, religious Leave a Comment

Council on Aging activities in June

May 25, 2017

Lincoln Traditional Jazz Band
June 2 at 12:30 p.m.
On Friday, June 2, the Lincoln Traditional Jazz Band will be in the house once again from 12:30–1:30 p.m. at Bemis Hall. Once again they will lift your spirits with upbeat favorite tunes for you to tap your toes to or sing along with. What? You’ve never been to even one of the past 38 concerts? Come find out what the regulars are enjoying while you’ve been sitting at home.

Lincoln Academy with Ben Horne—”The Essence of Bhutan”
June 5 at 12:30 p.m.
Ben will discuss, with pictures, a trip he and Jean took last October to the tiny Himalayan Kingdom of Bhutan, known for its peace, happiness, and dramatic beauty. While many trips to the Himalayas can be classified as “treks”, this trip was more a brief immersion in the kingdom’s magical, mystical culture and history. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Tour the New Hanscom Middle School
June 8 at 10 a.m.
The Lincoln Public Schools and the Council on Aging invite you to tour the new Hanscom Middle School. A bus will leave the Donelan’s parking lot at 10 a.m. on June 8 and return about 1 p.m. You must call the COA at 781-259-8811 to sign up by noon on June 2, giving your full legal name and date of birth in order to be granted access to Hanscom Air Force Base. The new Hanscom Middle School is an 85,000-square-foot serving 300 students in grades 4-8. The $34 million construction cost was funded entirely by the Department of Defense Education ActivityThe firm of Ewing Cole designed the school building to support 21st-century education with grade-level “neighborhoods” where individual classrooms are clustered around common areas and small break-out spaces. This creates a flexible environment that fosters collaboration, accommodates project work, and provides opportunities for small, class-sized, or grade-level groups. The music room, art room, library, full kitchen, and gymnasium all have direct access to a central commons that features a stage and serves multiple functions: cafeteria space during lunch, performance center for music and drama, and a place to practice presentation skills for individuals and groups of students.  The building includes many energy-efficient features. The tour will be led by Superintendent Becky McFall.

Public Safety cookout
June 9 at 11 a.m.
Join Public Safety on Friday, June 9 at 11 a.m. for a cookout at the Pierce House. You’ll start off by finding out more about current trends in frauds and scams and how to avoid being a victim; home safety from both police and fire perspectives; and services offered by Public Safety. At noon, Public Safety will be cooking up hamburgers, hot dogs, and veggie burgers with all the fixin’s. Because the event will be under the tent, the cookout will go on rain or shine. Please sign up by June 2 by calling the COA at 781-259-8811.

Lincoln Academy with James Harrison—”The Food Project and food justice in Massachusetts”
June 12 at 12:30 p.m.
James Harrison, executive director of The Food Project, will provide an update on the organization as well as the current state of food justice in Massachusetts and the role of The Food Project in creating multi-generational communities that work together to build sustainable and equitable food systems. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free wellness clinic for all ages
June 13 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, June 13 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Medicare 101: What to know, how to choose
June 13 at 7 p.m.
Come find out the basics of Medicare on Tuesday, June 13 at 7 p.m. at Bemis Hall with Minuteman Senior Services SHINE counselors Don Milan and Anne Meade. This introduction to Medicare is especially for those who will be signing up soon, but is also for those who just wish to learn more and understand their benefits better. Don and Anne will discuss traditional Medicare, Medigap plans, Advantage plans, and medication drug coverage (Medicare Parts A, B, C, and D), how to go about choosing the plan or plans that are best for you, avoiding penalties when you sign up late, and more. Bring your questions and concerns.

Gloucester and the Cape Ann Museum
June 14 at 9:30 a.m.
On Wednesday, June 14, the COA will head to the Cape Ann Art Museum in downtown Gloucester. There the group will have a docent-led tour of the collection of Fitz Henry Lane paintings, the luminist, marine painter (1804-1865) of this historic seaport, the museum’s collection of 18th-century portraits and contemporary art, and the fisheries, maritime and granite galleries. Lunch will be together at your own cost at a nearby restaurant. If the weather is good you will have time to wander Main Street filled with galleries, a wonderful artists’ cooperative, restaurants and shops. The bus will leave the Lincoln Mall at 9:30 a.m. sharp, returning to Lincoln around 4 p.m. The non-refundable cost of the trip is $22. This trip, supported by the Hurff Fund, is open to Lincoln residents 60+. Reservations must be made by June 8. Send checks payable to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Please include your phone number and email address. Please call Donna at 781-257-5050 with questions.

Next steps for affordable accessory apartments
June 14 at 10 a.m.
Come find out more about the Town’s new Affordable Accessory Apartments Program in a forum especially for homeowners and tenants. On Wednesday, June 14 at 10 a.m. at Bemis Hall, members of the Housing Commission will be here to give information and answer questions. What are the benefits for homeowners and tenants? How does the Housing Commission match up tenants with homeowners? What is the lottery? Why do I have to choose a tenant from your list? How long will I wait for an affordable apartment. Come join the Housing Commission and get answers.

Strawberry ice cream social
June 15 at noon
Celebrate this special time of year at the annual strawberry ice cream social at Bemis Hall on Thursday, June 15 at noon. The event is sponsored by the COA and the Friends of the COA. Bring a bag lunch at noon or just come for dessert. Make your own ice cream sundae with luscious ice cream topped with strawberries, chocolate, and more, then share conversation with friends old and new. Please RSVP to the COA by calling 781-259-8811 and tell them if you will need a ride.

Ethics and climate change
June 16 at 9:30 a.m.
Climate change has not only a scientific component, but an ethical one as well that relates to political, economic, and other actions on local, national, and international levels. Come hear a presentation and discussion led by John Terrell, Ph.D., on Friday, June 16 at 9:30 a.m. at Bemis Hall on the many facets of ethics and climate change. Terrell will highlight the most recent successful Annual Town Meeting warrant article and a critique of the Paris Agreement including the possibilities of various alternate energy options and the economic and political necessities to effectively combat climate change. Come with your questions, concerns, and ideas.

Facing our futures with hope and love
June 16 at 12:30 p.m.
Join Rev. Lilian Warner, spiritual director/chaplain of Newbury Court, on Friday, June 16 at 12:30 for informal coffee, pastries, and conversation while she shows a video and shares her thoughts on how we can be molded and mended into new beings—different from who we were and still valuable—and create a better future for ourselves and others with the “Triple L, Double C of Living,” or how we must “Listen, Learn, Love, Care and Connect.” Call the COA at 781-259-8811 to sign up.

Lincoln Academy with Tom Gumbart—backyard butterflies, dragonflies and more
June 19 at 12:30 p.m.
Come to Bemis Hall on Monday, June 19 at 12:30 to hear Tom Gumbart, Lincoln’s conservation director, discuss “Backyard Butterflies, Dragonflies, and More.” Tom will give a photo show and talk on insects and other small critters found locally. Featured photos will be close-up images, especially of pollinator species on flowers. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Coffee with Lincoln artist Loretta Arthur
June 20 at 2:30 p.m.
Join Loretta Arthur for a reception celebrating her art exhibit that will be in the Bemis Artists Gallery through June on Tuesday, June 20 at 2:30 p.m. A Lincoln resident since 1994, Loretta has recently begun painting again after a 25-year hiatus while she raised three children and practiced with her husband in the firm D.W. Arthur Associates Architecture. She was a studio art major at Brandeis with a concentration in sculpture, and received a master’s in architecture at Harvard Graduate School of Design. The paintings for this exhibit include still life and landscapes.

The COA Science and Technology Club—technical challenges of making measurements on human beings
June 22 at 10 a.m.
Both human beings and instrumentation can often be very fragile, especially in medical, transport, and hospital environments. Paul Svetz will lead a discussion on Thursday, June 22 at 10 a.m. at Bemis Hall on some of the interesting and unusual technical challenges of designing and building devices for making measurements of physiological functions. Everyday contact with physical, electrical, and chemical items that offer little risk in daily life can be quite hazardous in the medical area.

Managing arthritis with exercise
June 23 at 12:30 p.m.
Please join Ryan Stoddard, orthopedic clinical specialist of Emerson Hospital’s Center for Rehabilitative and Sports Therapies, on Friday, June 23 at 12:30 p.m. at Bemis Hall. The notion of living a long healthy life appeals to all of us. The Center for Rehabilitation and Sports Therapies advocates for a life to be active and engaging. Exercise and activity promote a healthy life. Active longevity is about staying active and engaged as long as possible and improving your quality of life. You will learn some tips on how to manage osteoarthritis as well as some safe exercises to promote joint health and keep you staying active longer.

Fireside chat: the U.S. Constitution
June 28 at 10 a.m.
Do you have a favorite line from the Constitution? A favorite amendment? Something that confuses you or excites you? Have you ever read it? Come to Bemis Hall for a discussion of the U.S. Constitution. Join others in a lively but respectful discussion facilitated by Sharon Antia using questions and answers on Wednesday, June 28 at 10 a.m. at Bemis Hall. The purpose is not to convince others of your opinion, but to share ideas so as to create dialogue and understanding.


Save the date:

Canal & Mill Tour – Lowell National Historic Park

Save Tuesday, July 25 for a fascinating day at the Lowell National Historic Park. Find out about the famous “mill girls,” the technology that powered the mills, and how immigrants have contributed to the industrial city. First, the group will hop a trolley to the Swamp Locks. There you will board a canal boat and cruise the Pawtucket Canal, maybe even all the way to the Pawtucket Falls. Then you’ll have lunch at one of the many ethnic restaurants in the area. Finally you’ll visit the Boott Cotton Mill Museum and Mill Girls and Immigrants Exhibit. The air-conditioned bus will leave Donelan’s parking lot at 9:15 a.m., returning at approximately 4 p.m. This trip is rated moderate for physical ability, as there will be some walking and entering/ exiting the canal boat entails steep steps. Non-refundable cost including lunch is $32, and drinks are on your own. This trip is funded by the Hurff Fund and is therefore open to Lincoln seniors only. To reserve a space, send a check made out to FLOCA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

En plein air drawing with Bernadette Quirk at Lincoln Tree Tour sites

Enjoy the outdoors while learning to draw nature’s glory outside with the Council on Aging’s new class, En Plein Air Drawing with Bermadette Quirk. The class will take place on six Wednesdays at 9 a.m. beginning on July 12. Meet at Bemis Hall the first week. Then each class will take place at each of the five Lincoln Tree Tour locations. Bernadette will e-mail you the list of materials needed for this class. No previous experience necessary; beginners encouraged. The cost is $20 per session. Please sign up by calling the COA at 781-259-8811 and leaving your contact information.

 

Category: agriculture and flora, arts, educational, food, health and science, history, nature, seniors Leave a Comment

News acorns

May 15, 2017

Boogie down at Club Codman on Saturday

Club Codman, the annual fundraiser with fashions and music from the ’70s, ’80s, ’90s, and beyond, takes place on Saturday, May 20 at 8:30 p.m. at Codman Community Farm. This 10th anniversary event will feature a live band with musicians you may have seen at school functions and local board meetings. No costumes required, but there will be much respect for the biggest hair and most polyester. Cash bar; adults only. Tickets are $50 each and are available online or by emailing info@codmanfarm.org. This event sells out every year, so buy your tickets soon.

Event for new empty-nesters

A panel conversation titled “Approaching an Empty Nest?” is slated for Monday, May 22 from 1–2:30 p.m. at the Lincoln Public Library. You’ll learn how parent panelists prepared, tips that helped during the transition, what was unexpected, what worked and what didn’t, and what their lives are like now without children at home. Presented by Embrace Change, a nonprofit support network. Free, but space is limited; register online.

Library closings

The Lincoln Public Library will close at 1 p.m. on Friday, May 26 due to staff training. It will also be closed on Monday, May 29 in observance of Memorial Day.

Category: charity/volunteer, educational Leave a Comment

News acorns

May 11, 2017

No charges filed in 2016 bike accident

No criminal or civil motor vehicle charges will be filed in the wake of an accident in Lincoln on June 16, 2016 that claimed the life of Eugene Thornberg of Wayland. Thornberg, 61, was killed while bicycling on Route 126 just south of Hillside Road. The decision comes after an investigation by Lincoln Police Department, Middlesex District Attorney’s office and Massachusetts State Police. 

A second fatal accident involving a bicyclist last summer is still under investigation, Lincoln Chief of Police Kevin Kennedy reported. Westford resident Mark Himelfarb, 59, was killed in an August 17 accident on Virginia Road about 200 feet north of intersection with Old Bedford Road.

Eric Chivian to speak at LLCT gala

Dr. Eric Chivian with a Colombian tree frog.

The Lincoln Land Conservation Trust annual meeting and 60th anniversary celebration takes place on Thursday, May 18 from 6–9 p.m. at the Pierce House. The evening starts with a reception and music by Colonial Jazz with Jim White and hors d’oeuvres by Trail’s End Cafe. Wine and beer will be served.

After a brief business meeting at 7:25, Dr. Eric Chivian, physician and Nobel laureate, will give a talk on “Human Health and the Environment.” Chivian will discuss how medical models can help people understand the implications of our altering of the global environment by translating the abstract, technical science of these changes into the concrete, personal, everyday language of human health.

While a staff psychiatrist in the MIT Medical Department, Chivian co-founded International Physicians for the Prevention of Nuclear War, which won the Nobel Peace Prize in 1985 for its efforts to highlight the implications of nuclear conflict for global health. He is on the Harvard Medical School faculty and directs the nonprofit Program for Preserving the Natural World, Inc. Copies of his book Sustaining Life: How Human Health Depends on Biodiversity will be available for purchase.

Bike to school on May 19

In celebration of National Bike Month, and in collaboration with Lincoln Cycling Safety Advisory Committee, hop on your bicycle for an environmentally friendly, good-for-your-body, fun ride to school on Friday, May 19. Don’t forget your helmet!

Dr. Timothy Johnson at St. Anne’s

Dr. Timothy Johnson

Physician, author, minister and St. Anne’s-in-the-Fields Church parishioner Timothy Johnson will host a forum on the state of U.S. health care and what’s at stake with the new administration’s proposed changes to the Affordable Care Act at the St. Anne’s on Sunday, May 21 at 9 a.m. That afternoon, Still Your Soul will be a service of Contemplative Holy Eucharist, with time to soothe the soul before the beginning of another busy week.

Category: charity/volunteer, conservation, educational, news, religious Leave a Comment

News acorns

May 9, 2017

Clark, Moulton to speak at Dems breakfast

Congresswoman Katherine Clark as well as Congressman Seth Moulton will speak at the 3rd Middlesex Area Democrats breakfast on Saturday, May 13 at the Hilton Garden Inn (450 Totten Pond Rd, Waltham). To make a reservation, contact Gary Davis (garyddavis@gmail.com) or Barbara Slayter (bslayter@comcast.net).

Seacoast Stompers play in Bemis on Saturday

The Seacoast Stompers present an afternoon of Dixieland jazz and swing on Saturday, May 13 from 2–5 p.m. in Bemis Hall. The group has played monthly at the Acton Jazz Cafe. Click here to watch a video. Sponsored by the Friends of the Lincoln Public Library and Classic Jazz at the Lincoln Public Library.

Artists invited to show work at library

Lincoln Public Library’s lower-level Stay Put art gallery has openings for shows this summer and the upcoming year. Unlike the main gallery, this area requires application process and no juries are involved. Artists do not need to be Lincoln residents. Anyone interested in displaying work should contact Assistant Director Lisa Rothenberg at 781-259-8465 ext. 202 or lrothenberg@minlib.net.

Author Andre Dubus II at Fatherhood Project event

The Fatherhood Project presents “A Celebration of Fatherhood: Strengthening Family Connections” on Friday, June 16 from 6:30–9 p.m. in Bemis Hall—a night of food, drinks, music, and honoring fathers’ impact on everyone’s lives. The guest speaker is Andre Dubus III, author of Townie, The Garden of Last Days, and House of Sand and Fog. The Fatherhood Project is a nonprofit program at Massachusetts General Hospital whose mission is to improve the health and well-being of children and families by empowering fathers to be knowledgeable, active and emotionally engaged with their children.

Sign up for girls’ basketball clinic

A basketball clinic for girls entering grades 2–9 in the fall of 2017 will run daily from Monday–Thursday, July 10–13 from 9 a.m.–2 p.m. in Gym 1 at Lincoln-Sudbury (LSRHS). The program will be run by the coaching staff and members of the LSRHS basketball program and will include skills, drills, games, competitions, prizes and more. Participants should wear sneakers and comfortable clothing, and bring a lunch and a water bottle to the clinic each day. All participants will receive a T-shirt and an individual player evaluation. Registration is complete when the $225 registration fee (check made out to LSRHS Girls Basketball) has been received by Kathleen Thompson at 390 Lincoln Road, Sudbury MA 01776. If you do not want to mail a payment, you may drop your payment off at the LSRHS front office. The registration deadline is Tuesday, June 27. Anyone with financial hardship or other questions may contact Kathleen Thompson at lsgirlshoops@gmail.com.

Category: arts, educational, food, kids, sports & recreation Leave a Comment

Council on Aging activities in May

April 20, 2017

Watercolors with Jane Cooper
May 1 at 9 a.m.
Jane Cooper will offer fun dabbling in watercolor painting of scenes of nature, landscapes or some favorite sky. Two sessions of four classes will be offered Fridays and Mondays in May from 9–11 a.m. beginning May 1 and 15 at Bemis Hall. Cost is $30/session. Please call the COA at 781-259-8811 to sign up. All materials are included in the fee. No prior experience necessary.

Lincoln Academy with Bijoy Misra: mantra—a chant or a therapy?
May 1 at 12:30 p.m.
Come to Bemis Hall on Monday, May 1 at 12:30 at Bemis Hall to hear Bijoy Misra discuss “Mantra—A Chant or a Therapy?” A mantra is a repetitious chant that we are supposed to keep in in our memory. It is lately taught as an aid in meditation. In its original form in India, it was supposed to be a therapy that could heal. The healing is caused by the orchestral composition of syllables that are required to be uttered with proper breathing. We will explore examples of composition in Sanskrit and examine the breathing through proper articulation. Lincoln resident Bijoy Misra is a physicist and Sanskrit scholar. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Coffee with Sarah Chester
May 2 at 2:30 p.m.
Join Lincoln artist Sarah Chester at a reception for her show at the Bemis Artists Gallery on Tuesday, May 2 at 2:30 p.m. at Bemis Hall. Her work will be exhibited through May. “I paint what strikes my eye and heart: the lights and colors of land and seascapes, the stories that old structures tell, relationships between and among generations, the relationships between generations and the land,” Chester says. “My paintings have been selected by multiple juried shows and are in private collections throughout the Northeast.”

Domestic Violence Services Network office hours
May 3 at 10 a.m.
No matter what your age, if you are experiencing violence or abuse by a family member, whether physical, emotional, or sexual, or you are concerned about someone else, come to Bemis Hall on Wednesday, May 3 from 10 a.m. to noon to have a confidential discussion with someone from the Domestic Violence Services Network. Come find out more about domestic violence and how to cope as well as available resources in a supportive, non-judgmental environment. No need to stop at the front desk; just take the elevator to the basement and follow the signs.

Meet with an aide to Congresswoman Katherine Clark
May 3 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, May 3 from 1–2 p.m. on federal benefits and other concerns. No need to sign up.

Boston Symphony Orchestra matinee
May 5 at 10:45 a.m.
Andris Nelsons will conduct works by Shostakovich, Rachmaninoff and Mahler featuring pianist Leif Ove Andsnes and soprano Kristine Opolais. The program includes Shostakovich’s Suite from the incidental music to King Lear, Rachmaninoff’s Piano Concerto No. 4, and Mahler’s Symphony No. 4. (Symphony Hall is handicapped accessible.) If you aren’t signed up but would like to go, you may contact Marilyn Buckler at 781-259-8886 or mbuckler1@comcast.net to see if any spaces are still available. The cost of the trip is $45.50 with lunch on your own, or $75 with a sumptuous lunch buffet at Symphony Hall. This trip is funded by the Hurff Fund and is therefore open to Lincoln seniors only.

Lincoln Trad Jazz Band
May 5 at 12:30 p.m.
A catchy melody you can sing along with? Tap your toes to tunes you know and love when the Lincoln Traditional Jazz Band comes to Bemis Hall on May 5 at 12:30. Join the COA’s swingin’ seniors and sing along with the regulars to such good old favorites as When You’re Smilin’, or Ain’t She Sweet. Put a smile on your face with Ain’t Misbehavin’. Do the Charleston or the Lindy Hop if you’re up for it. Or just put your feet up, relax, and enjoy the band.

Lincoln Academy with Akuot Leek: South Sudanese Enrichment for Families update
May 8 at 12:30 p.m.
Come to Bemis Hall on Monday, May 8 at 12:30 to hear Akuot Leek discuss “South Sudanese Enrichment for Families Update.” The South Sudanese Enrichment for Families began in the 1990s as the Sudanese Education Fund with tremendous support from the Lincoln community. Today its wide-ranging initiatives enrich and inspire adults and children alike, giving them the confidence and resources to create thriving futures for themselves. For example, every year they send kids age 8-15 to a sleepaway summer camp. Come find out how the organization has grown, what new programs and services it offers, who they serve and what some of their life stories are, and where the South Sudanese community and the organization are going from here. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Free elder law clinic
May 8 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden is on Monday, May 8 from 3-4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
May 9 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, May 9 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Positive Psychology practices class
May 10 at 9:30 a.m.
Positive Psychology is the scientific study of strengths and “what is working” to create transformative change, build increased happiness, and lead a more meaningful life. The Ogden Codman Trust is generously supporting a free course Wednesdays at 9:30 at Bemis Hall on proven tactics to try in your daily life. Classes in May will be held on May 10, 17, and 24. No need to have attended previous classes. Instructor: Alyson Lee, co-active life coach, social worker and certified Positive Psychology instructor.

Improve your balance and know what to do if you fall
May 12 at 9:30 a.m.
Losing your balance and falling is one of leading causes of loss of independence among older people. Come to Bemis Hall on Friday, May 12 at 9:30 a.m. when Steve Menichetti, RN, BSN, discusses causes of falling, how you can reduce your risk through physical and occupational therapy, preventing falls through medication management, and what to do if you do fall. He will provide practical information that you can start to use today. Menichetti is director of care management for Deaconess Abundant Life Services. A light breakfast will be served. Please call the COA to sign up.

In-home senior services: what’s available, how to choose, what does it cost?
May 12 at 12:30 p.m.
Almost everyone wants to stay in their home for as long as possible, and the vast array of senior services now available from various agencies and organizations can help you do that. However, how do you know what’s out there? How do you choose which services you need? How can you decide which provider to use? How much does it cost? Find out the answers to these and other questions on Friday, May 12 at 12:30 at Bemis Hall when Leslie May-Chibani, assistant director at Minuteman Senior Services, and Carolyn Bottum, director of the Lincoln Council on Aging, give information and answer your questions. All ages are welcome. Co-sponsored by the Lincoln Council on Aging and Minuteman Senior Services.

Lincoln Academy with Karen Keane: What’s hot, what’s not—treasures from Lincoln
May 15 at 12:30 p.m.
Have you ever wondered about the value of your antiques and collectibles? Karen Keane, CEO of Skinner, Inc. and an expert in Americana and folk art, will discuss trends in the antique and auction marketplace. In this lecture, Karen will use examples of local treasures found in and around Lincoln. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.

Be a smarter driver
May 16 at 10 a.m.
The COA is pleased to offer the AARP Smart Driving program on Tuesday, May 16 from 10 a.m. to 3 p.m. at Bemis Hall. Cost is $15 for AARP members and $20 for non-members. Find out about the new technologies in cars, get a refresher on the rules of the road, and learn to compensate for health-related changes and how to handle road rage. The class involves no tests or driving, and you will receive a certificate upon completion that may qualify you for reduced insurance rates. Bring a lunch. Please sign up by calling the COA at 781-259-8811.

Senior dining
May 16 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, May 16 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.

The science club: realities of alternative energy
May 18 at 10:15 a.m.
Join Lincoln resident and physicist Stanley Solomon on Thursday, May 18 at 10:15 a.m. at Bemis Hall for a presentation on “The Realities of Alternative Energy.” Solomon will discuss The Department of Energy’s Boulder facility history, the rate at which new technologies can be implemented, and some available and potentially available alternate energy resources. Bring your questions and ideas

Coffee with a cop
May 18 from 1–3 p.m.
Come to Bemis Hall on Thursday, May 18 from 1 to 3 p.m. to meet privately with a police officer. Do you have a security concern regarding yourself, a family member, or neighbor? An idea for the Police to try? Would you like guidance about a situation? Come on down—no need to make an appointment. An officer will be at Bemis each third Thursday of the month.

Adapting your home so you can live independently
May 19 at 9:30 a.m.
Even if you’re finding it hard to navigate stairs, the bathroom, or other aspects of your home, you may still be able to stay in your house by making adaptations. Find out more at a special program on Friday, May 19 at 9:30 a.m. at Bemis Hall. First, Stuart Parsons, a licensed architect specializing in home renovations to help people age in place, will discuss what kinds of adaptations are possible, both minor and major, and what they may cost. Then Dan Walsh, Lincoln’s building inspector, will discuss how to select and pre-screen a home improvement contractor. Find out how to choose a contractor, get good estimates, determine credentials and insurance, legal requirements for contracts and permits, and what to do if you have a problem.

Lincoln Academy with Rebecca Curtin: pioneer woman lawyer Leila Robinson Sawtelle
May 22 at 12:30 p.m.
Suffolk University School of Law professor Rebecca Curtin will relay the fascinating story of Leila Robinson Sawtelle, the first woman graduate of the Boston University Law School. When Leila was denied admission to the Massachusetts bar, she successfully fought to change the law, eventually being admitted to practice before the Supreme Court and authoring two books about the law. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Fireside chat: how do you cope with change?
May 24 at 10 a.m.
Change is inevitable in all aspects of our lives. Some people welcome and embrace change while others generally fear and avoid it. Each response can be appropriate at different times. What have been some of the most significant changes in your life? What strategies for coping with or embracing change have you found to be the most successful? Join others in a lively but respectful discussion facilitated by Sharon Antia using questions and answers on Wednesday, May 24 at 10 a.m. at Bemis Hall. The purpose is not to convince others of your opinion, but to share ideas so as to create dialogue and understanding.

Elders Ensemble dancers
May 25 at 2:30 p.m.
All are invited to experience the wisdom and joy of the Elders Ensemble of Prometheus Dance at a free performance of dance and theater on Thursday, May 25 at 2:30 at Bemis Hall. The Elders Ensemble are eight post-professional dancers, aged 60-94, who create and perform pieces telling the bittersweet stories of their lives as dancers, daughters, mothers, and friends. Following each Elders Ensemble performance there is a post-performance discussion with the aim of reflecting on the work and gaining insight through audience perspective. Many of the dancers studied with the greats of modern dance in the 1930s to 1950s. They perform at community venues, celebrations and arts centers. All ages are welcome.

Veterans Memorial Day BBQ
May 26 at 11:30 a.m.
Veterans and their spouses are invited to a special barbecue on Friday, May 26 at 11:30 a.m. at Bemis Hall featuring a delicious lunch of barbecued pork or chicken or beef brisket. The COA is hoping to create a dynamic veterans community here in Lincoln and would love to see you and your spouse at the barbecue. You must sign up by calling the COA at 781-259-8811 by May 24 so that they will have enough meals. Unfortunately, they will not be able to accommodate those who do not sign up. A $5 donation is requested.

Techno teach-in with teens
May 31 at 10 a.m.
The L-S Senior Class is having a Give Back to the Community Service Day, and they invite you to join them at Bemis Hall on Wednesday, May 31 from 10 a.m. to 1 p.m. Whether you want some tips on texting to keep up with grandchildren, or need help learning to store and play your favorite music and films on your computer, or anything else tech-related, call for an appointment today.


Trip to Gloucester and the Cape Ann Museum

On Wednesday, June 14, the COA will head to the Cape Ann Art Museum in downtown Gloucester. There those on the trip will have a docent-led tour of the collection of Fitz Henry Lane paintings, the luminist, marine painter (1804-1865) of this historic seaport, the museum’s collection of 18th-century portraits and contemporary art, and the Fisheries, Maritime and Granite Galleries. This is a delightful, recently renovated museum in historic Gloucester. Lunch will be together at your own cost at a nearby restaurant, and if the weather is good you will have time to wander Main Street filled with galleries, a wonderful artists’ cooperative, restaurants and shops. The bus will leave the Lincoln Mall at 9:30 a.m. sharp, returning to Lincoln around 4 p.m. The non-refundable cost of the trip is $22. This trip, supported by the Hurff Fund, is open to Lincoln residents 60+. Reservations must be made by June 8. Send checks payable to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Please include your phone number and email address. Please contact Donna with any questions at 781-257-5050.

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