Domestic Violence Services Network office hours
February 1 at 10 a.m.
If you are experiencing violence or abuse by a family member, whether physical, emotional, or sexual, or you are concerned about someone who is, come to Bemis Hall on Wednesday, Feb. 1 between 10 a.m. and noon to have a confidential discussion with an advocate from Domestic Violence Services Network, Inc. Come find out more about domestic violence, and how to cope with it, as well as learn about available resources in a supportive, non-judgmental environment. All conversations are completely confidential.
Meet with an aide to Congresswoman Katherine Clark
February 1 at 1 p.m.
Jimmy Santos, constituent services and military liaison for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, Feb. 1 on federal benefits and other concerns. No need to sign up.
What you need to know about Annual Town Meeting bylaw proposals
February 3 at 9:30 a.m.
Important new bylaws and changes to existing bylaws that affect your everyday life will be voted on at Annual Town Meeting in March. Come find out more and have a chance to ask questions in an informal setting when Jennifer Burney, Director of Planning and Land Use, and members of committees proposing the bylaws will be at Bemis Hall on Friday, Feb. 3 at 9:30 a.m. One proposal would change the solar bylaw to reflect industry standards, eliminating the 12-inch setback requirement and adding in a waiver provision. Another would impose a possible moratorium on recreational marijuana. An Affordable Accessory Apartment Bylaw would create accessory apartments that qualify for the town’s affordable housing inventory. A proposed tax exemption would allow the portion of the property dedicated to an affordable accessory apartment to be tax exempt. A request to the Community Preservation Committee would create a fund for homeowners to access interest free loans for renovating or creating an affordable accessory apartment. Finally, a proposed amendment to a bylaw would allow the sale of farm products for conforming parcels between 80,000 square feet and 5 acres. Come find out more and bring your questions, concerns and ideas!
Trad jazz band
February 3 at 12:30 p.m.
Come join your neighbors who never miss a session. The Lincoln Traditional Jazz Band be at Bemis on Friday Feb. 3 from 12:30–1:30 to entertain you. There will be some good old tunes to sing along to, maybe Ain’t She Sweet or When You’re Smilin’ or All of Me or maybe something completely different this time. Maybe the music will put you in the mood to get up and dance like some of the audience do. Or maybe you’d prefer to just sit and tap your toes. See you there!
Lincoln Academy with Mark Hopkins—Walking the thornfeld: saving Africa’s most dangerous and beautiful creatures
February 6 at 12:30 p.m.
Join Earthwatch volunteer Mark Hopkins as he hikes 60 miles through scenic thornveld landscapes, accompanied by an armed Zulu ranger, counting wild rhino, giraffe, buffalo, elephant, and a dozen other large mammal species, then returning to the campsite for close-up photographic visits with lions, leopards, hippos and crocodiles. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.
Coffee with watercolor artist Jack Foley
February 7 at 2:30 p.m.
Join Lincoln artist Jack Foley for a celebration of his exhibit of watercolors at Bemis Hall on Tuesday, Feb. 7, at 2:30 pm. Jack says, “I started painting watercolors in the early ’80s, usually just on vacations. I paint most of my watercolors on site and occasionally at my kitchen table. I sell paintings, donate them to charities, or just paint for fun. Lincoln’s a great place to paint.” His work has been shown at the Clark Gallery, Concord Art, the New England Watercolor Society, the Attleboro Arts Museum, and other venues. The exhibit will run through February.
Communicating across lines of difference
February 8 at 9:30 a.m.
Effective and respectful communication between people with differing characteristics and life experiences has never been more important yet can seem ever more difficult. How do we know if we have inadvertently offended someone and what do we do about it? How do we get started talking to each other about such topics as race, gender, economic status, and other such issues in a way that strengthens relationships as well as recognizes our many commonalities? Mandy Beal, Ministerial Intern at First Parish who has completed special training, will lead a discussion at Bemis Hall on Wednesday, Feb. 8 at 9:30 a.m. about communicating around lines of difference, focusing not on being “good” or “bad” but on effectiveness. The 90-minute session will include a short presentation on current thinking and research followed by a group discussion using reflection and questions and answers.
Drawing
February 8 at 10 a.m.
Drawing is a way to capture the world as you see it and the gateway to painting and other art forms. Learn to draw and you have created a new language for yourself! Get started when Bernadette Quirk, a local artist and experienced art teacher, teaches a four-session course on Wednesday mornings from 10 a.m. to noon beginning February 8 at Bemis Hall. This session will start with simple still life objects to develop skills in measuring and perspective. The cost is $20 for the course. No prior experience necessary or expected! We provide all supplies. Please call the COA at 781-259-8811 to sign up as space is limited.
Reframing as a technique for greater happiness
February 10 at 9:30 a.m.
Whether it is a traffic jam, loss of an opportunity, or a negative life story, reframing can change your perspective and outlook on life. Learn various ways to use this technique of being honest about your situation, but finding new ways to look at its opportunities, advantages, and challenges when Pam Mizrahi, the COA’s assistant director and a social worker, holds a discussion on Friday, Feb. 10 at 9:30 a.m. at Bemis Hall. The discussion will focus on actual examples you can use every day.
First look at Annual Town Meeting: town and public schools budgets and projects
February 10 at 12:30 p.m.
Selectmen Peter Braun and Renel Fredriksen, Town Administrator Tim Higgins, Lincoln Public Schools Superintendent Becky McFall, and Lincoln School Committee Chair Jennifer Glass will present an overview of FY18 budget priorities on Friday, Feb. 10 at 12:30 p.m. at Bemis Hall. Find out what is on the Annual Town Meeting warrant for the town and school budgets. There will also be a discussion of the current status of a Lincoln school building project, and any related warrant articles that might be up for a vote at Town Meeting as well as town-related projects and initiatives. This is your opportunity to discuss the budget, the School building project, and other school and town-related topics in an informal, conversational setting. They welcome your questions, your ideas and concerns.
Valentine’s Day jazz brunch
February 12 at 10:15 a.m.
What could be more fun for Valentine’s Day than a delicious jazz brunch at Trail’s End in Concord? Join the Lincoln COA on Sunday, Feb. 12 when you’ll have a wonderful brunch while listening to some of the best local jazz around! The fun starts by boarding Doherty’s bus at the Mall at 10:15 to go to Concord. Once there, you can choose from menu items including eggs, an omelette, French toast or granola parfait, coffee, tea, juice, sides like bacon, fruit, etc. The venue does have some stairs inside. The cost is $10, with the cost of breakfast on your own. To reserve a space, send your check made out to FLCOA/Trips to Claire Mount, 123 Tower Road, Lincoln, MA 01773. Be sure to include your phone and email so she can send you a menu. Space is limited. Questions? Contact Claire at 781-259-8695.
Lincoln Academy with Tom Gumbart—Backyard butterflies, dragonflies and more
February 13 at 12:30 p.m.
Come to Bemis Hall on Monday, Feb. 13, at 12:30 to hear Tom Gumbart discuss “Backyard Butterflies, Dragonflies and More.” Lincoln’s Conservation Director, Tom Gumbart, will give a photo show and talk on insects and other small critters found locally. Featured photos will be close-up images, especially of pollinator species on flowers. Tom spent a significant amount of time this past summer taking photos, mostly at his home in Stow, and will share his experiences with the audience. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.
Free legal clinic
February 13 at 2 p.m.
Got a question about a legal issue? The Council on Aging is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Feb. 13 from 2-4 pm. There is no charge for the 30-minute consultation, but advance registration is required. Walk-ins will be accommodated if space is available. Register in advance by calling the COA at 781-259-8811.
Free wellness clinic for all ages
February 14 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, Feb. 14 from 10 a.m. to noon. Get blood pressure checks, nutrition and fitness information, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.
Science club: breeding and raising miniature sheep in Lincoln
February 16 at 10 a.m.
In 2008, Ray Tomlinson and Karen Seo began working on establishing Ouessant sheep in the United States, beginning in Oregon, later moving to Lincoln in 2010. This breed is the smallest in the world—25 to 45 lbs. and 16 to 20 inches at the shoulder—about one-quarter the size of an average sheep. Unfortunately, they exist only in Europe, from where it is illegal to import any kind of ruminant (cow, goat, sheep, etc.) into the U.S. So this has meant importing semen and upbreeding from a breed already present in the U.S., using artificial insemination to slowly, generation by generation, build a flock of increasingly purebred Ouessant sheep. Each succeeding generation of females is inseminated laparascopically with 100% Ouessant semen. So the filial generations are half Ouessant, then 3/4, then 7/8, and so on. Join Karen as she talks about her sheep, the statistics and process of upbreeding in a suburban environment, caring for and selling the sheep, and more on Thursday, Feb. 16 at 10 a.m.
Coffee with a cop
February 16 at 1 to 2:30 p.m.
Come to Bemis Hall on Thursday, Feb. 16 from 1 to 2:30 pm to meet privately with a Lincoln police officer. Do you have a security concern regarding yourself, a family member, or neighbor? An idea for the Police should try? Would you like guidance about a situation? Come on down! No need to make an appointment; an officer will be at Bemis each third Thursday of the month.
Rapture of the senses retreat
February 17 at 11 a.m.
Nourish your body, soul, and heart through this special workshop celebrating loving ourselves. It will be held on Friday, Feb. 17 from 11 a.m. to 1 p.m. in Bemis Hall. Create bath bombs using dried flowers and essential oils, learn how to make a luxurious face cream; let your mind and nerves be soothed with love songs and poems; write a love poem to yourself: tantalize your taste buds with delicious, healthy treats to fall in love with! Please call the COA at 781-259-8811 to sign up as space is limited.
Senior dining
February 21 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday Feb. 21 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. A special dessert will be provided by the staff and children of the Magic Garden Children’s Center.
Fireside chat: civic engagement
February 22 at 10 a.m.
What does it mean to you to be a “good citizen,” whether of the town, the nation or the world? What can and should we do as responsible citizens? How can we engage with others in listening and talking about public life? What are some ways we can still be a good citizen when we are limited in our participation, either by physical or other disabilities, a lack of finances or other circumstances? Come join others in a lively but respectful discussion of this topic facilitated by Sharon Antia using questions and answers on Wednesday, Feb. 22 at 10 a.m. at Bemis Hall. The purpose of the Fireside Chats is not to convince others of your opinion, but rather to share information and ideas so as to create dialogue and greater understanding.
Coloring as a meditation tool
February 24 at 9:30 a.m.
All over the country adults are finding that coloring designs like mandalas, peaceful scenes, and more is a way to center, to express creativity, and to aid in meditation. Plus, it’s easy and does not require supplies other than books of designs and some colored pencils or crayons. Come find out more about adult coloring and meditation and give it a try when Tracey Cornogg comes to Bemis Hall on Friday, Feb. 24 at 9:30 a.m. Please sign up by calling the COA at 781-259-8811 so Tracey knows how many sets of materials to bring.
Mini-massage
February 24 at 11 a.m.
Jai Kaur (Annamaria San Antonio) will be offering seated mini back and neck massages as a gift or by donation February 24 from 11:00 a.m. to 12:30 p.m. at Bemis Hall. Massage reduces anxiety and stress, stiffness, fatigue and depression. Jai Kaur is a licensed and certified massage and bodywork therapist offering an integrative approach, yoga teacher and stress management instructor. Call the COA at 781-259-8811 to sign up for a 15-minute appointment.
Lincoln Academy with Ron McAdow and Betsy Stokey—A visit to Cuba with Mass Audubon
February 27 at 12:30 p.m.
A highlight of 2016 for Lincoln residents Ron McAdow and Betsy Stokey was their participation in a MassAudubon birding trip to Cuba. Ron and Betsy will show their pictures and describe their impressions of the island nation that has been so close and yet so far for most of our lives. The photos include birds—but plenty of other subjects were also photographed, making this a presentation of general interest rather than just for the “avi-centric.” Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.
Free income tax preparation help
Volunteers certified under the AARP TaxAide program will prepare your federal and Massachusetts personal income tax returns or answer your tax questions. This free service can answer most of the tax issues faced by low- and middle-income taxpayers, with special attention to those over age 60. Appointments begin in February. Call the COA office at 781-259-8811 to schedule a confidential appointment and get a list of documents to bring.