The Lincoln Squirrel – News, features and photos from Lincoln, Mass.

Letter to the editor: shop local for the holidays

Dear fellow Lincolnites,

Yesterday I needed two small gifts to take to a holiday lunch with friends. I headed for the Old Town Hall Exchange to see what they might have. In five minutes I discovered some high-quality soap made in Afghanistan to benefit a good cause. Perfect! I came away pleased with my purchase and stress free. (Or at least for the moment, in these hectic days.)
Don’t forget our local Lincoln shops where a familiar face will greet you and you will walk away on a holiday cloud (or at least for the moment).
Sincerely,
Mary Ann Hales
32 Huckleberry Hill Rd

News acorns

Estate sale of dolls to benefit MCC

The Lincoln METCO Coordinating Committee will have a doll-focused estate sale on Sunday, Dec. 10 from 10 a.m.–9 p.m. at 18 Cerulean Way in Lincoln. On offer will be American Girl and Pleasant Company doll baskets, vintage porcelain Franklin Mint dolls, and antique and vintage dolls from all over the world. If you don’t have a special someone buy for, you can purchase a doll to donate to the Home for Little Wanderers in Boston. Your purchase will support two non-profit organizations. There will be tea, wine, chocolate, cheese, and music. Cash, checks, debit and credit cards will be accepted.

Gift basket fundraiser for scholarship

On Wednesday, Dec. 13 from 8 a.m.–3 p.m., the Lincoln-Sudbury Teachers Association will hold a silent auction and raffle to raise money for the 2018 the Paul J. Vernon Memorial Scholarship Award given to a graduating senior. Up for auction will be gift baskets from Starbucks Basket, Candy Apple Shop Basket, Movie Basket, Mindfulness Basket, Bath and Body Works, Book Basket, and Duck Soup; gift cards from Target, Sudbury Pizza, Sudbury Coffee Works, CJ’s Pizza, Selections Boutique, Pure Barre; baked goods and more.

First Parish plans several holiday happenings

Karin Levy and Nancy Fleming, co-chairs of First Parish in Lincoln’s Touch of Christmas Fair, display the wealth of greenery to be made into wreaths and centerpieces for the fair on Saturday, December 9th from 10 a.m.–1 p.m. in the Parish House Auditorium at 14 Bedford Rd.

  • The annual Touch of Christmas Fair will be on Saturday, Dec. 9 from 10 a.m.–1 p.m.in the Parish House (14 Bedford Rd.). Click here for details.
  • Students in the religious education program at the First Parish in Lincoln (FPL) will perform a Christmas pageant on Sunday, Dec. 17. Come enjoy this annual portrayal of the traditional Christmas at 11:30 a.m. in Bemis Hall. There is no snow date. Goodies donated by the families of FPL will be served after the pageant.
  • There will be a hand bell concert on Tuesday, Dec. 19 at 7 p.m. in the Parish House. This will be the eighth annual candlelight concert of Christmas carols and holiday favorites. Admission is free, and there will be a reception to follow.
  • The FPL’s Winter Solstice Service will take place on Thursday, Dec. 21 at 7 p.m. in the Parish House. In the tradition of cultures ancient and modern, the First Parish’s service will include music and meditation, story and song as we welcome the return of the light during the winter season. Ministerial intern Terry Cummings will lead the service along with church deacons. The service will be followed by refreshments and conversation in the new Stearns Room at 4 Bedford Rd.
  • As part of its “Live in Lincoln Center” series, the First Parish will present Handel’s Messiah on Saturday, Dec. 23 at 3 p.m. in the Parish House. The traditional holiday musical production will be performed by Ian Watson (conductor/harpsichord), Guy Fishman, Aisslinn Nosky and more, plus the Lincoln Baroque Players and Chorus. Suggested donation is $40 but any amount is appreciated. Seating is limited and is first-come, first seated; doors will open at 2:30 p.m.

Letter to the editor: thank you from the Lincoln Food Pantry

To the editor:

The Society of St. Vincent de Paul would like to thank all those who helped make this Thanksgiving special for our pantry clients. We helped 29 households, a total of 65 clients most of whom live or work in Lincoln and Weston. We are grateful to:

  • the 17 volunteers
  • St. Julia parishioners for making monetary or food donations
  • the Religious Education students and their parents for helping fill the bags
  • Joanne Dolan of Gold Bell for a huge amount of vegetables
  • the Boyce family for donating apple cider for all of our clients
  • Donelan’s Supermarket in Lincoln and their customers for donating over 1,000 items of food
  • students from the First Parish in Lincoln and their teachers for collecting a large amount of food in front of Donelan’s, and the customers for contributing
  • FELS (the Foundation for Educators at Lincoln-Sudbury) for organizing a pie sale, and the families who donated their pies to our pantry clients

It takes a village to ensure that all pantry clients can celebrate Thanksgiving. Many thanks to all of you!

Sincerely,

Ursula Nowak (Society of St. Vincent de Paul, St. Joseph Conference)
33 Conant Rd.

GearTicks students help create prosthetic hands for kids

The GearTicks robotics team. Back row, left to right: Trevor Tsang, Anna Sander, Evan Lee, Jack Hutchinson, Wesley Lo, Ben Morris, Kevin Ji, Alex Payne, and Andreas Muzila. Middle/front row, left to right: Emily Appleby, Olivia Crisafi, Amelia Pilar, Howie Tsang, Irene Terpstra, Audrey Gammack, Ken Hawkey,  and Prerna Karmacharya. All are Lincoln residents; Lee, Terpstra, and the Tsangs are L-S students, Hutchinson and Sander attend Concord Academy, and the others are Lincoln School students (click image to enlarge).

By Anna Sander, Prerna Karmacharya, and Evan Lee

A group of middle- and high school students from Lincoln has partnered with the Maker Club at the Perkins School for the Blind to make prosthetic hands using the Lincoln GearTicks’ 3D printer.

The GearTicks—the robotics team of students from the Lincoln School, Lincoln-Sudbury Regional High School and other schools—used their 3D printing, puzzle solving, and mechanical assembly skills to create low-cost prosthetic hands for children who aren’t able to afford more expensive prosthetics as they grow.

e-NABLE, which provides the designs for the hands, had its beginnings five years ago when founder Ivan Owen collaborated with a South African carpenter who had lost a finger in a woodworking accident. He ultimately developed a set of 3D-printable prosthetic hands and put the designs for them in the public domain so they can be printed and assembled by anyone with access to a 3D printer.

The GearTicks participate in FIRST Tech Challenge (FTC), an annual robotics competition whose mission to encourage students to enter robotics and other STEM-related fields. Although the competition involves designing, building, and programming robots, there’s also a focus on community outreach. After hearing about e-NABLE’s project, the team knew they wanted to become part of the global e-NABLE community of hand-builders that’s sprung up to help those who were born without fingers or lost them to due to injuries or disease.

The GearTicks got their first 3D printer, a Flashforge Creator, four years ago, and they were able to print most of the parts for their robot for the 2016-17 season. The machine uses plastic filaments to create a precise layered object based on a CAD (computer-aided design) file. The team now has a new Prusa i3 MK2 3D printer and is in the process of designing and printing for this season’s robot. With the help of GearTicks coach Anne Hutchinson, they even made this video starring and written by team members Anna Sander and Jack Hutchinson explaining how the team uses 3D printing.

This fall, the GearTicks printed several sets of the e-NABLE hands. They used a plethora of colors, mixing and matching fingers, thumbs and various other joints to create colorful and unique hands to ship around the world. Eventually, they expanded the project to other outreach events, such as Boston Scientific’s Bring Your Child to Work Day and the Girl Scouts’ “Geek is Glam” Expo, where they worked with students on assembling the hands. At this year’s Boston Scientific event (which the GearTicks have been involved with every summer since 2015) they hosted about 300 kids over the course of six hours and worked with them to assemble hands, build Bristlebots, and teach them how to drive the GearTicks robot.

Most recently, the GearTicks partnered with the Perkins School’s Maker Club, which began as a group for visually impaired students interested in STEM-related opportunities beyond the classroom. The Lincoln students attended several of the club’s meetings, getting to know the Perkins students by working alongside them on their current projects. Later, the students split into mixed teams with each group receiving a kit of parts for one hand and all the necessary instructions to assemble it. Everyone got to work deciphering the assembly guide, and the sighted students helped the Perkins kids feel how the parts were supposed to fit together. Subsequent visits focused on creating the hands in these groups.

Natalie, a 21-year-old Perkins student, worked in a group with GearTicks members Evan Lee of L-S and Lincoln School eighth-grader Alex Payne. Pushing in the assembly pins for the hands was initially a challenge for her, but she and her group mates completed one full hand and half of a second. The kids also found that they had many common interests beyond engineering—everyone loved Spanish and music. By the third meeting, Natalie had learned the words for different colors and hand parts in Spanish.

Another Perkins student, CJ, worked with Jack Hutchinson, a student at Concord Academy. CJ, who really enjoys puzzles, immediately dove into the project. Despite not being able to see, he had a natural grasp of the project and required little instruction or help. “CJ was a really cool kid to work with. He was really talented with his hands, and I’m looking forward to seeing what he does in the future,” Hutchinson said.

Together, the groups assembled over 20 prosthetic hands. Despite coming from different backgrounds and abilities, all the students found a common passion for using their engineering skills for the benefit of their community. They’re hoping to meet one more time to package the hands and send them to kids who need them.

Other community service projects

In addition to the hands project, the GearTicks have been working on a Deer DeFence project for Minuteman National Historic Park. A landscape architect for the National Park Service contacted them last spring to see if they could design a fastener to support an enclosure to protect trees in the park’s orchards from hungry deer and goats. Over the summer and fall, they designed several iterations of the part and, after a few rounds of testing, recently installed these fasteners on about ten trees at Minuteman NHP.

The team also helped the Solarize Mass group of Lincoln, Sudbury, and Wayland by creating a sandwich board sign to promote awareness of solar power that required them to design a number of 3D printed parts.

“These projects have been a blast, and we’re always looking for more ways to get involved,” Sander said.

Public hearings coming up

The Historic District Commission will hold two public hearings starting at 7:30 p.m. on Tuesday, Dec. 12:

  • To consider the application of Colin and Diana Smith to install solar panels on the roof of the dwelling at 8 Trapelo Road.
  • To consider the application of Jane O’Rourke to add an overhang on the rear door, storm door on the front door and shed at 29 Lincoln Road.

The Lincoln Conservation Commission will hold a public hearing on Wednesday, Dec. 13 at 7:30 p.m. in response to the Request for Determination of Applicability by Michael Brewster, Trustee, Oak Ridge Realty Trust IX in regards to 21 Sunnyside Lane. The request is whether the area depicted on plan(s) and/or map(s) referenced in the filing is an area subject to jurisdiction of the Wetlands Protection Act; whether the boundaries of resource area(s) depicted on plan(s) and/or map(s) referenced in the filing are accurately delineated; and whether the area and/or work depicted on plan(s) referenced in the filing are subject to the jurisdiction of the Town of Lincoln wetlands protection bylaw, Article 18.

 

Community center draft designs expected in January

Preliminary designs for a community center on the Hartwell campus will be presented at public forums on Tuesday, Jan. 30 from 8–10 a.m. and 7–9 p.m. in the Hartwell B pod.

At the November 4 State of the Town Meeting and afterwards, the Community Center Planning and Preliminary Design Committee (CCPPDC) asked residents for feedback on a “character study” (a series of photos of other community centers) and a “wish list” with in-depth questions about what the facility should include to meet the town’s needs.

Lots of natural light and views, a place that’s interesting to go to architecturally, and a desire for a strong connection to the site and for the creation of outdoor gathering space were among the themes in the responses to the surveys. The architectural team has since met with Council on Aging and Parks and Recreation staff to discuss the two group’s program needs, and they also toured several facilities to gather ideas for further discussion.

“These meetings primarily gave us a greater understanding of how each group operates today, the breadth of their programs, what works in their current spaces that they want to maintain, and what doesn’t work. This understanding will help us greatly as we start to lay out the program and develop the designs,” an MTA representative said via email last week.

One of the biggest take-aways from the tours of other community centers was about storage—”these buildings had an amazing amount of storage distributed throughout the buildings, but it was not enough,” MTA reported. However, “all the centers that we visited were very active, and they had all seen a huge increase in participation in programs with their new spaces.”

News acorns

Movies for many tastes and ages

(Fair use source via Wikipedia)

In anticipation of the new Star Wars movie The Last Jedi that opens in theaters on December 15, the Lincoln Public Library will be showing the movie that directly precedes it chronologically, The Force Awakens (PG-13), on Saturday, Dec. 2 at 2 p.m. Popcorn will be served.

The Lincoln Library Film Society presents a December homage to French actress Anne Wiazemsky (1947-2017) with three movies, all on Mondays starting at 3 p.m.:

  • December 4 — Teorema
  • December 11 — Au Hasard Balthazar
  • December 18 — La Chinoise 

Magic Garden open house

Magic Garden Children’s Center will host an open house on Saturday, Dec. 2 from 10 a.m.—noon in advance of open enrollment for the 2018-2019 school year. While the event is geared towards answering parents’ questions, children are welcome to attend and play in our classrooms. Children’s activities and a snack will be provided. Please RSVP to 781-259-8161 (walk-ins also welcome).

Magic Garden’s year-round program offers care and education to children ages 15 months to 5 years. Our core program hours are Monday through Friday from 8 a.m.–3 p.m., two to five days a week, with earlier arrival and later pickup also available.

Organizations welcome holiday donations

Toys for Tots

The Lincoln Police Department has set up Toys for Tots collection boxes at the Lincoln Public Library and the Barrett Sotheby’s office in South Lincoln. You can drop off new, unwrapped toys during regular hours through Wednesday, Dec. 13. if you have any questions please call the Police Department at 781-259-8113

Toiletries and other basics for seniors

During the holidays, Lincoln Council on Aging staff visit homebound, frail, and needy seniors to deliver baskets full of basic necessities. They are collecting new, unopened, unscented, full-sized items to fill the baskets: shampoo, conditioner, body wash, toothpaste, mouthwash, tissues, paper towels, toilet paper, lip balm, deodorant, disposable razors, shaving cream, kitchen sponges, trash bags, laundry soap, men’s and women’s socks, coffee and tea, postage stamps, pharmacy gift cards. Please place items in the marked box in the lobby of Bemis Hall.

Donate or purchase items to benefit domestic violence roundtable

On Sunday, Dec. 10 from noon–4 p.m., Mango Tree Artisans (410 Boston Post Rd. in Sudbury) will host a special shopping event to benefit the Sudbury-Wayland-Lincoln Domestic Violence Roundtable. The store sells handcrafted jewelry, ceramics, baskets, clothing, instruments, and other items from around the world that are ethically sourced and sustainably created. Enjoy light refreshments while you shop. The Roundtable receives a percentage of all sale proceeds from this event.

Each year, the Roundtable sponsors a family from a local domestic violence agency for the holidays. These agencies need help to provide happy holidays for families in shelter and to meet the ongoing needs of additional families who have been victims of domestic violence. Sponsored families are anonymous, though the agency will share the number of family members and their ages. Match yourself with a smaller family to sponsor, or invite relatives, friends, and colleagues to join you in sponsoring a larger family.

For those who can’t sponsor a family, gift cards for food, clothing and other necessities to stores such as Marshall’s, TJ Maxx, CVS, Target, and Stop & Shop are welcome. Wrapping paper, ribbon and tape are also needed. To learn more about how you can help, contact:

News acorns

Lincoln Cultural Council looking for new members

Do you love the arts, the environment, or local history? Do you want to see more innovative performances, events, and happenings right here in our community? The Lincoln Cultural Council is looking for new members! Be part of our small but vibrant team that allocates funding for local cultural initiatives provided by Lincoln’s portion of the Massachusetts Cultural Council grant program. The time commitment is minimal and limited to 2–3 evening meetings per year. Email lincolnculturalcouncil@gmail.com for more information.

Gift Local artisan and craft show

Lincioln’s annual Gift Local artisan and craft show will be held on Saturday, Dec. 2 from 10 a.m.–4 p.m. and Sunday, Dec. 3 from noon–4 p.m. at Bemis Hall. On hand will be a variety of talented vendors this year, ranging from jewelry makers, knitters, photographers, painters, soap makers, and more. Dolls will also be sold to benefit the Lincoln METCO Coordinating Committee. Anyone with a vintage doll or doll accessories to donate may call Joanne Schmergel at 617-645-9059.

Touch of Christmas fair

The First Parish in Lincoln will hold its annual Touch of Christmas fair on Saturday, Dec. 9 from 10 a.m–1 p.m. in the Parish House (14 Bedford Rd.). There will be hands-on activities for children including Christmas cookie decorating, a fishing tree, ornament decorating, and a special children’s shopping room complete with holiday wrapping help. Santa will arrival at 11 a.m., and children can have photos taken on Santa’s lap. There will also be a baked-goods table overflowing with homemade treats for the holidays, a handmade craft table, second-hand antiques, housewares, jewelry, homemade holiday wreaths and centerpieces, and more. Admission is free.

Klyma performs at next LOMA

Greg Klyma is the featured performer at the next LOMA (Lincoln Open-Mike Acoustic) night on Monday, Dec. 11 in the Lincoln Public Library’s Tarbell Room. The event runs from 7-10 p.m., and Klyma will perform a half-hour set starting around 8:30. Despite his GenX provenance, Greg is an old-school troubadour in the mold of Woody and Ramblin’ Jack. His latest album is Never Knew Caroline. Click here to see him performing Livin’ the Life off a previous CD.

LOMA is a monthly event. Admission is free and refreshments are provided.Performers can sign up at the event or email Rich Eilbert at loma3re@gmail.com for a slot. There is a sound system with mikes and instrumental pickups suitable for individuals or small groups.

A capella night hosted by LEAP

LEAP (the Lincoln Extended-day Activities Program) is hosting its fourth annual A Capella Night, a fundraising event that supports tuition assistance and enrichment programs, on Thursday, Dec. 15 from 7–9 p.m. On hand again will be VoiceLab and for the first time, Fermata Town, a semiprofessional Boston-based a capella group. There will also be hors d’oeuvres, desserts, a cash bar, raffle items, and a silent auction. Email leap0165@gmail.com for more information.

Council on Aging activities in December

Jazz oldies concert at Bemis
December 1 at 12:30 p.m.
The Lincoln Traditional Jazz Band will present a concert of beloved songs from the early days of jazz at Bemis Hall at 12:30 on Friday Dec. 1. Channel your inner Al Jolson, Ella Fitzgerald, Louis Armstrong, Frank Sinatra, or Fats Waller by singing along with the band. Or, if you prefer to get up and move around to the music, feel free to do your best Fred Astaire and Ginger Rogers. Everyone welcome!

Lincoln Academy with Kathy Mierzwa: What’s so cool about Iceland?
December 4 at 12:30 p.m.
Come to Bemis Hall on Monday, Dec. 4 at 12:30 to hear Kathy Mierzwa discuss “What’s so Cool about Iceland?” Why is Iceland such a popular travel destination these days? Do tourists go for the ice, the geothermal pools, the volcanoes or the Northern Lights? Come see some stunning photos from Katherine Mierzwa’s recent trip to Southern Iceland. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Demystifying probate when executor of an estate
December 5 at 2:15 p.m.
Does the word “probate” make you nervous? Has a loved one recently died and left you to manage his affairs? Are you unsure whether and when you might need to file Probate Court paperwork and tax returns after someone’s death? Please join Lincoln resident and estate planning attorney Sasha Golden on Dec. 5 at 2:15 p.m. at Bemis Hall to demystify probate and talk about what you need to do if you are appointed as the executor of an estate.

Meet with an aide to Congresswoman Katherine Clark
December 6 at 1 p.m.
A Constituent Services representative for Congresswoman Katherine Clark, will hold Office Hours at Bemis Hall on Wednesday, Dec. 6 from 1–2 p.m. on federal benefits and other concerns. No need to sign up.

Visit with a member of the Board of Selectmen
December 6 at 2 p.m.
Bring your ideas, feedback, questions, or favorite Lincoln anecdote. Whether you stop by for a minute or stay for the hour, they hope to see you from 2–3 p.m. on Wednesday, Dec. 6 at Bemis Hall.

Coffee and conversation with Abby
December 7 at 10 a.m.
Come share coffee and conversation with the COA’s new assistant director, Abby Butt, on Thursday, Dec. 7 at 10 a.m. Abby provides assistance in evaluating in-home needs and finding services, as well as crisis intervention, and general support to Lincoln seniors, families, and caregivers, individually or in groups. She brings many years of experience working in other COAs as well as conducting community needs assessments, program and policy development, and more. Come and ask her a question about what the COA can offer, concerns you might have or ideas you would like to share.

Have coffee with the library’s photo share
December 7 at 2:15 p.m.
Come join the members of the group “Photoshare at the Lincoln Library” on Thursday, Dec. 7 at 2:15 at Bemis Hall to celebrate their exhibit in the Bemis Gallery in December. In the decade-plus that the club has been around, it’s been a haven for people to come together to share and grow their photography. They accept all, both in terms of experience and in subject matter — portraiture, nature, wildlife, travel. Come on the first Wednesday of the month at 7pm in the Tarbell Room of the Lincoln Library.

The Birches musical: “The Ocean Show”
December 8 at 8:15 a.m.
The Birches School grades K-3 invite you to their fall musical, The Ocean Show, on Friday, Dec. 8 at 8:15 a.m. at Bemis Hall. Follow the journey of Ashley and Maya, two businesswomen bent on destroying tidal pools to build luxury apartments, as they visit the wonders of the ocean and encounter fish and plankton, sea mammals and bioluminescent creatures. This fun and educational journey shows that oceans are a series of interconnected systems, and destroying any one part will have unintended consequences elsewhere.

Lunch and tips for eating through the holidays
December 8 at 11:30 a.m.
You may be tempted to overeat or eat foods you shouldn’t at the holidays, but you can eat healthfully and have a delicious holiday season, too! Come to Bemis Hall on Friday, Dec. 8 at 11:30 a.m. to have a yummy lunch prepared by the chef from the Commons and hear some tips for eating well through the holidays without feeling deprived from Sadie Daniels, RD, dietician at the Commons. You’ll feel better, look better, and enjoy the holidays knowing you are being good to yourself! On the menu will be a formal gourmet luncheon! Please sign up by calling the COA at 781-259-8811 by December 4 as space is limited. The Commons in Lincoln recently earned a Five-Star Quality Rating from the Centers for Medicare and Medicaid Services (CMS) for overall quality and staffing in its skilled nursing center.

Lincoln Academy with Mark Hopkins: Making a difference in rural Honduras
December 11 at 12:30 p.m.
Come to Bemis Hall on Monday, Dec. 11 at 12:30 to hear Mark Hopkins discuss “Making a Difference in Rural Honduras.” In this presentation, Mark Hopkins documents how a small, volunteer-run NGO (non-government organization) has spent the last 25 years helping the residents of a remote mountain village raise themselves out of poverty. His talk describes the many challenges involved — lack of education, poor health, polluted water sources, and an uncaring government — and follows the organization’s progress as it brings in teams of doctors, teachers, and engineers who volunteer their time to solve those problems. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Free elder law clinic
December 11 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Dec. 11 from 3-4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
December 12 at 10 a.m.
Meet with a nurse at Lincoln Woods on Tuesday, Dec. 12 from 10 a.m.–noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Celebrate the holidays in a new way
December 13 and 27 at 2 p.m.
Most of us are used to celebrating the holidays through certain activities and traditions we have done for decades. But often there comes a time in our lives when those ways no longer serve us. Come join Pam Mizrahi on Wednesdays, Dec. 13 and 27 at 2 p.m. at Bemis Hall for a comfortable and informal yet upbeat discussion about how we can rethink and reinvent our holiday traditions to fit who we are and our lives now. We will then spend low-key yet festive time with others in the group. No need to sign up.

Breathe, relax, and de-stress for the holidays
December 14 at 10 a.m.
Whether you perceive the holidays to be stressful or not, this is a perfect time to give yourself the gift of a little relaxation. Ahhhhh! Learn some practical, easy-to-remember techniques and strategies for reducing your stress, relaxing your body and mind, and enhancing your well being when Catherine Collins comes to Bemis Hall on Thursday, Dec. 14 at 10 a.m. She’ll show you a variety of ways to both begin a relaxation practice that you can do every day as well as calm yourself down when you find yourself getting overly upset. Catherine Collins, RN, MS is a registered nurse and a master’s level nurse practitioner with 30 years experience in health care.

Prevent falls and trips to the E.R. with the Fire Dept.
December 15 at 11 a.m.
Falls are the #1 reason why people end up in the Emergency Room, yet they are almost entirely preventable. Join Ben Juhola of the Fire Department on Friday, Dec. 15 at 11 here at Bemis Hall to learn how you can make your home safer with easy-to-take actions, staying on your feet in winter weather, using assistive devices, health conditions that may contribute to falls, and more. The Fire Department will be serving a sandwich lunch, so please sign up by calling the COA at 781-259-8811.

Gourmet luncheon with friends old and new
December 19 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Dec. 19 at St. Anne’s Church. They welcome new diners often — give them a try! Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let them know if you need transportation or a seating partner when you sign up. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.

The COA Science Group: 4,000 feet of climate change, Part III
December 21 at 10:15 a.m.
Join physicist Stanley Solomon on Thursday, Dec. 21 at 10:15 a.m. in Bemis Hall for the third in a three-part series exploring the physicists’ view of climate change using articles from three issues of Physics Today, a professional journal published by the American Physics Society and read by physicists worldwide. In this session, Stan’s presentation will examine how the collected data leads to an inescapable conclusion. He plans to distribute copies of the articles before the sessions, so if you would like copies, please call the COA at 781-259-8811 to leave your name and email address.

The fireside chat: the First Amendment
December 27 at  10 a.m.
Many of us take the First Amendment for granted and proudly stand up for it, at least our own interpretation. What do “freedom of speech,” “free exercise of religion” et al really mean? Come join the discussion as the Fireside Chat group wrestles with this important topic on Wednesday, Dec. 27 at 10 a.m. at their new location in the Community Room at Lincoln Woods, 50 Wells Rd. The Fireside Chat meets monthly on the fourth Wednesday at 10 a.m. and is facilitated by Sharon Antia.

Save the date:

Revel at the Top of the Town winter gala
The Friends of the Lincoln COA (FLCOA) are pleased to announce that the annual Top of the Town Winter Gala will again be held at the deCordova Museum! The date is set for Saturday, Jan. 20 from 5–8 p.m. Mark your calendars and look for your invitation in the mail in late December. Be sure to return your reservation form promptly — space is limited to 200 people. Don’t procrastinate! The event is free but the FLCOA, as always, is extremely grateful for any donations to support this event and all its activities.

Tell your story with the memoir group
In the spring, there will room in the memoir group for a couple of new (or returning) members. If you are interested in writing your memoirs or just curious about what goes on in the group, please come to the first meeting of the group at Bemis Hall on Wednesday, January 10 from 10 a.m. to noon and find out what the group does. If you like what you hear and you want to continue, the cost of the eight-session term is $75. The dates for the term are Jan. 10 and 24; Feb. 7 and 21; March 7 and 21; April 4 and 18; and May 2 and 16. If you want more information, call Connie Lewis 781-259-9415 or email her at conlewis1000@gmail.com.

Color your life with pastels with Juliet
Express your most vibrant self with the brilliant colors of pastels in a class with Juliet Rago. She will begin with a short introduction to drawing for those who feel they need it. The class will meet from 10 a.m.–noon on January 8, 12, 19, 22, and 26. No experience is necessary. All materials will be furnished. Please sign up by calling the COA at 781-259-8811. Limit of six people. The fee is $40.

World hand drumming for fun and well being
Hand drumming is a fun and unique way to express yourself and enhance well being that’s sweeping the country. It’s a great way to spend enjoyable time with others, improve overall musical skills, and de-stress, relax, and feel more positive. Come learn the joy of drumming with acclaimed drummer Mike Connors from the Concord Conservatory of Music on six Tuesdays at 9:30 a.m. beginning January 16 at a cost of $78. Please sign up as space is limited. No need to bring a drum.