The Lincoln Squirrel – News, features and photos from Lincoln, Mass.

seniors

Council on Aging activities in August

Italian lunch for veterans and spouses/partners
August 1 at noon
Veterans of all ages and their spouses or partners are invited to come to Bemis Hall on Wednesday, Aug. 1 at noon to enjoy spaghetti with sauce, meat lasagna, and a salad with coffee and dessert. Come have a chance to talk about your service or anything else you like with people who understand. Please call the COA at 781-259-8811 to sign up so they know how many to expect.

Lincoln Traditional Jazz Band
August 2 at 12:30 p.m.
Jazz up your summer at Bemis Hall on Thursday, Aug. 2 at 12:30 p.m. when the Lincoln Traditional Jazz Band will share with you their love of traditional jazz music in a delightfully spontaneous concert! They’ll have you stomping your feet and cheering as they belt out good ole favorites such as “Honeysuckle Rose,” “Sweet Georgia Brown,” “Sunny Side of the Street” or “When The Saints Go Marching In.” The group are all retirees, amateur musicians who give expression to their love of the jazz of the ‘20s, ‘30s and ‘40s at Bemis the first Thursdays (summer) at 12:30 or Fridays (fall), or the third Saturdays at 1.

LGBT get-together for tea and conversation
August 6 at 1 p.m.
All are invited to a get-together for LGBT elders to enjoy tea and conversation at Bemis Hall on Monday, Aug. 6 at 1 p.m. Spend some relaxed social time, get to know others, and share your thoughts and experiences. If there is interest, the COA will plan more events for the future. Let the COA know what events you would like to attend. Elders from other towns are more than welcome.

Brunch and nutrition tips for healthy summer eating
August 8 at 10 a.m.
Choices for healthy cooking and eating are bountiful in the summer, but with so much health information coming at us it can be hard to know who to listen to and how to follow recommendations. Come to Bemis Hall on Wednesday, Aug. 8 at 10 a.m. to have a yummy brunch prepared by the chef from the Commons, hear some tips for eating well with summer’s bounty, and get answers to your nutrition questions from Sadie Daniels, RD, dietician at the Commons. If you have a special nutrition concern, call Carolyn at the COA at 781-259-8811 and let her know and she will pass it along to Sadie before the program. Please sign up by calling the COA by Wednesday, Aug. 1.

Free wellness clinic for all ages
August 14 at 10 a.m.
Meet with a nurse at 50 Wells Road in Lincoln Woods on Tuesday, Aug. 14 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Provided by Emerson Hospital Home Care.

How has literature enriched your life?
August 15 at 10 a.m.
Seeing life through characters in novels can help us broaden our perspective and find insights into our own dilemmas. As we age, we may find new books that speak to our own situations. Come for three sessions on August 15, 22, and 29 at 10 a.m. at Bemis Hall in which we’ll talk about books that speak to us now and some of the personal issues they address. Please bring a book you would like to share with others. The group will be facilitated by trained leader Alyson Lee.

Free elder law clinic
August 20 at 2 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA provides a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Aug. 20 from 2–3 p.m. at Bemis Hall. There’s no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Accessory swap
August 27 at 1 p.m.
Go through your accessories to clean out jewelry, hats, scarves, etc., that you just don’t use anymore. Then come on down to Bemis Hall on Monday, Aug. 27 at 1 p.m. for an accessory swap. Bring some pieces (not more than five)—scarves, jewelry, etc.—put them on a table, and then pick out some to take home. It’s fun and it’s a great way to swap out what’s old to you and breathe some new life, color and style into your wardrobe.

Schedules proposed for school, community center projects

The current school campus showing when various sections were built.

School and community center planners have proposed schedules for further community input and eventual start dates for their respective projects.

Daedalus Projects Inc., the owner’s project manager for the school project, presented a schedule to the School Building Committee earlier this month calling for three community forums from August to October as well as six committee charrettes on various aspects of the school design.

Charrettes on hubs and commons and on building envelope and sustainability took place on June 27 and July 11, respectively. The next session on Wednesday, July 25 at 7 p.n. in the Hartwell multipurpose room will focus on building exteriors and site circulation. Other charrette dates and topics:

  • Systems and photovoltaic panels – August 8
  • Interior spaces and security – August 22
  • Schematic design pricing set – September 5
  • Cost review: September 27

The final cost estimate is due on October 1. Residents must vote on a dollar amount to borrow for the project at a Special Town Meeting on December 1, 2018 (with a two-thirds majority required for passage) and at the ballot box on December 3.

Assuming the project is approved, construction documents and bidding will take place next, with modular classrooms installed in spring and summer 2019, and actual construction running from November 2019 to November 2023.

Community center plan

The Community Center Planning and Preliminary Design Committee submitted its final report outlining two possible design directions on July 19. A survey of residents who attended the June 9 Special Town Meeting showed that voters were almost evenly split on which of the two they preferred.

In their report to the Board of Selectmen, the CCPPDC recommended creating a community center building committee in late 2020. That group would approve a budget for schematic design (currently estimated at $300,000), hire an architect and owner’s project manager, and prepare for a Town Meeting vote on the building site and budget in March 2021.

The town will not have the borrowing or campus space capacity to begin the community center until after the school project is nearly complete. The CCPPDC therefore recommended holding a bonding vote on March 2022 and starting construction in March 2023.

Council on Aging activities in July

Lincoln Traditional Jazz Band
July 5 at 12:30 p.m.
Jazz up your summer at Bemis Hall on Thursday, July 5 at 12:30 p.m. when the Lincoln Traditional Jazz Band will share with you their love of traditional jazz music. The group are all retirees, amateur musicians who give expression to their love of the jazz of the ’20s, ’30s and ’40s at Bemis the first Thursdays (summer) at 12:30 or Fridays (fall) or the third Saturdays at 1:00.

Free wellness clinic for all ages
July 10 at 10 a.m.
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, July 10 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Provided by Emerson Hospital Home Care.

Sip and paint by the numbers
July 11 at 1 p.m.
The COA is combining two fun trends into one. Come “sip and paint” with some non-alcoholic wine while you “paint by the numbers,” a hobby from long ago that’s making a comeback and was recently featured in Historic New England magazine. You’ll have a masterpiece in no time. The session will be on Wednesday, July 11 at 1 p.m. at Bemis Hall. You don’t need to bring anything, just a willingness to socialize and have fun. The COA will provide the paint-by-number kits. Please call the COA at 781-259-8811 to sign up as the number of kits is limited.

Dinner al fresco before the Alter Ego Concert at the Codman Pool
July 11 at 5 p.m.
If you’ve never been to one of the Parks and Recreation concerts at the Codman Pool, you’re in for a treat. The band Alter Ego will play at 6 p.m. on July 11. At 5 p.m., Parks and Recreation, the COA, Lincoln Family Association, and the Girl Scouts invite you to bring a picnic dinner and spend some quality time lounging by the pool. You’ll meet old friends and new and have a great time. You may use the pool for the usual fee. Co-sponsored by the Council on Aging, Lincoln Parks and Recreation, the Lincoln Family Association, and the Girl Scouts.

Draw your pet class for beginners
July 12 at 10 a.m.
If you have always wanted to draw, but didn’t know how to begin, this is the class for you. Artist and Lincoln resident Bernadette Quirk will show you how to draw a lifelike picture from a photo of your pet, 5×7 or larger You’ll learn how to sketch your pet, then fill in shading and other details to make your work more lifelike. You will leave with a drawing that you can finish at home. The class will be given on Thursday, July 12 at 10 a.m. at Bemis Hall. Materials are provided, but bring a spiral notebook for notes. The class is free but please sign up by calling the COA at 781-259-8811 so they know how many to expect. Limited to eight people. If there is interest, they may offer a weekly open studio.

Share tips for or get help using your smart phone
July 23 at 1 p.m.
Do you have a smart phone that you would like to learn more about or be able to use better? Or, can you give smart phone pointers? Come to a group that will be facilitated by Carol Peskin for smart phone users to share tips and get help on Monday, July 23 at 1 p.m. at Bemis Hall. This isn’t a class, but rather a chance for people to teach each other. Whether you are new to smart phones or have them all figured out, this group is for you. If there’s enough interest, the COA will continue the group in the fall.

Who’s in your family tree?
July 24 at 2 p.m.
Tracing your family tree is like a treasure hunt of self-discovery. You will be surprised, moved, enlightened, and inspired—but discovering ancestors takes time and a nose for sleuthing. Whether you are just starting out or have been at it for years, you’ll enjoy sharing your stories, tips, and resources with others (and hearing about what works for others might help you, too) on Tuesday, July 24 at 2 p.m. at Bemis Hall when the COA holds a discussion group for genealogy enthusiasts. If there is interest, the COA will continue the group in the fall.

Picnic in Pierce Park
July 26 at 4 p.m.
Enjoy a relaxing early evening picnic at the Pierce Park on Thursday, July 26 from 4 to 6 p.m.. We’ll bring the pizza, cookies, and drinks, or bring your own dinner. There will be intergenerational games and activities for all of us to participate in together, or you can just sit and have fun watching the kids play. If you are a senior, please call the COA at 781-259-8811 to sign up and let them know if you would like pizza so they’re sure there is enough to go around. Co-sponsored by the Council on Aging, Lincoln Parks and Recreation, the Lincoln Family Association, the Girl Scouts, and the Pierce House.

Boston Harbor cruise and clambake
July 26 at 4:45 p.m.
Come with the COA on Thursday, July 26 for the Boston Harbor Spectacle Island Clambake Cruise. You will travel on a comfortable air-ride bus to Long Wharf where you will board a Boston Harbor boat for the cruise to Spectacle Island. On the island you’ll enjoy a classic New England Clambake/ Lobster Dinner, with beautiful views of the Boston Skyline. If you are lucky there will be a lovely sunset. The bus will leave Donelan’s parking lot at 4:45 p.m., returning approximately at 10 p.m.. This trip is rated moderate, with walking, standing and negotiating stairs. The ramp for embarking and disembarking on the boat is not steady and not level, so, unfortunately, it is probably not safe for those with walkers. The cost of the trip is $68 per person, which includes the cruise and dinner. Beer and wine will be for sale on the island. To reserve a space, send a check made out to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Rd., Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

Learn how to fall to prevent injury with the Fire Dept.
July 30 at 11:30 a.m.
While preventing falls is always best, if you do fall, do you know how to fall to prevent injury? You need to know both how to land as well as what to do after you fall so that you don’t make injuries worse. Come to Bemis Hall on Monday, July 30 at 11:30 a.m. when Ben Juhola of the Lincoln Fire Department will show you how to fall, discuss fall prevention, and tell you what to do if you do fall. The Fire Department will also be providing lunch, so please call the COA at 781-259-8811 to sign up so we know how many are coming.

Council on Aging activities in June

Lincoln Trad Jazz Band
June 1 at 12:30 p.m.
Dance if you wanna dance, sing if you wanna sing, the regulars know what tomorrow will bring… the Lincoln Traditional Jazz Band! Come to Bemis Hall on Friday, June 1 when the band returns for another sell-out lunchtime concert from 12:30–1:30. And it’s not just because it’s free—it’s because it’s fun! So take a welcome break from all that weeding and mowing, straighten up and sit up and enjoy. Or sing. Or dance if you can’t resist the urge.

Lincoln Academy with Bijoy Misra: India’s discovery of humanity
June 4 at 12:30 p.m.
Come to Bemis Hall on Monday, June 4 at 12:30 to hear Bijoy Misra discuss “India’s Discovery of Humanity.” What is humanity? What is that special endowment that the humans have that distinguishes them from other creatures? Philosophical reflections on topics like this engaged the Indian scholars around 900BC when they happened to ponder on the cosmology of the universe.  Massive wars and major conflicts had already happened resulting in huge loss of life and long periods of unrest. We will examine the philosophical speculations that have flourished to build humanity as a rational discovery. Humanity is not grandiose, but it is joyful internal peace. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Mindfulness walks in nature
June 5 at 1 p.m.
PLACE: TBD
Spring can be a very special time to connect with nature through walking in a mindful way. Join naturalist John Calabria for a walk in one of Lincoln’s most beautiful places on Tuesday, June 5 beginning at 1 p.m. Where the walks will take place is to be determined. Unplug, disconnect from the world for a while and let your senses come alive in nature. These are co-sponsored by the Lincoln Land Conservation Trust and the Lincoln Council on Aging. For more information, including locations of the walks, go to lincolnconservation.org.

You’ve been selected…
June 6 at 2 p.m.
…to drop by and visit with a member of the Board of Selectmen. Bring your ideas, feedback, questions, or favorite Lincoln anecdote. Whether you stop by for a minute or stay for the hour, the selectmen hope to see you from 2–3 p.m. on Wednesday, June 6 at Bemis Hall.

Piano concert with Abla Shocair
June 8 at 2:15 p.m.
All ages are invited to a piano concert with Abla Shocair at Bemis Hall on Friday, June 8 at 2:15 p.m. The program will include “Four Impromptus” by Schubert, “Torre Bermeja (Serenata)” and “Leyenda” by I. Albeniz, “La Campanella” by Paganini/Liszt transcribed, and “Mephisto Valzer” by Liszt. The audience will also enjoy performances of an “Old Fashioned Waltz” “Lavender’s Blue,” and “The Bear Went Over the Mountain” by Abla’s grandson Zaineddeen Kawaf, and Beethoven’s “Für Elise” by her grandson Nooreddeen Kawaf. Abla, originally from Jordan, is a civil engineer who started playing piano at age 4.

Free elder law clinic
June 11 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, June 11 from 3–4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
June 12 at 10 a.m.
PLACE: Lincoln Woods
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, June 12 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Playreading: “Summer and Smoke”
June 12 at 11 a.m.
Free your inner thespian! Sally Kindleberger leads a group in reading Tennessee Williams’ romantic drama “Summer and Smoke” on Tuesdays, June 12 and 19 at 11 a.m. at Bemis Hall. Sally will bring copies.

Staying in touch
June 12 at 2 p.m.
You are invited to join this informal group which focuses their monthly discussion on social, cultural, and technological issues of the day. Please join them the second Tuesday of each month at 2 p.m. at Bemis Hall. All are welcome and encouraged to bring topics that interest them.

Surviving… and thriving through life’s challenges
June 13 at 9:30 a.m.
No matter what you have encountered in life, you can learn and apply the scientifically-proven tenets of Positive Psychology to become more resilient and happier. Come to Bemis Hall at 9:30 on Wednesday, June 13 to learn practical strategies, share practices, build connections and support each other. Facilitated by Alyson Lee, social worker, life coach, certified and licensed facilitator of Positive Psychology. Funded by the Friends of the COA.

June 13 at 10 a.m.
Cooking for one: a new way of cooking and eating
Cooking for one can be both a challenge and an opportunity to try new foods and ways of cooking. How do you cook without wasting food? How can you eat all those leftovers? How do you downsize recipes? Whether you have lived alone for a long time or it’s a new experience for you, come to Bemis Hall on Wednesday, June 13 at 10 a.m. when Karen Halloran of CareOne in Concord will provide a demonstration of how to cook efficiently and deliciously for one and then give tips on using healthy and alternative food choices. Please sign up by calling the COA at 781-259-8811 so they know how many to expect.

Public safety cookout
June 15 at 11 a.m.
Join Public Safety on Friday, June 15 at 11 a.m. for a cookout at the Pierce House. You’ll start off by finding out more about current trends in frauds and scams and how to avoid being a victim, home safety from both police and fire perspectives, and services offered by Public Safety. At noon, Public Safety will cook up hamburgers, hot dogs, and veggie burgers with all the fixin’s. Because the event will be under the tent, the cookout will happen rain or shine. Please sign up by June 8 by calling the COA at 781-259-8811.

Newcomers coffee
June 20 at 1 p.m.
Are you new to Lincoln or the COA? Come on down to Bemis Hall on Wednesday, June 20 at 1 p.m. for coffee and conversation with staff from the COA and others who are new. You’ll have a chance to get to know some people, become familiar with the COA and its programs and services, and ask some questions about Lincoln and all it offers. This will be a fun, informal time to enjoy being with others and make some new acquaintances. Please call the COA at 781-259-8811 to let them know you are coming!

Celebrate summer at a strawberry ice cream social
June 21 at 12 p.m.
Celebrate this special time of year at the annual strawberry ice cream social at Bemis Hall on Thursday, June 21 at noon. The Social is sponsored by the COA and the Friends of the COA. Bring a bag lunch at noon or just come for dessert. Make your own ice cream sundae with luscious ice cream topped with strawberries, chocolate, and more, then share conversation with friends old and new. Please RSVP to the COA by calling 781-259-8811 (tell them when you call if you will need a ride).

FDR’s America: World War II
June 21 and 28 at 7 p.m.
PLACE: Library
The Friends of the Lincoln COA and the Friends of the Lincoln Public Library invite you to a free series about FDR’s America: The Great Depression and World War II given by Gary Hylander, PhD, of Framingham State University and Boston University. Sessions on Thursday, June 21 and 28 from 7 to 8 p.m. at the library will focus on World War II, including the beginning of the war in Europe and how the U.S. was plunged into the war in 1941 with Pearl Harbor. All ages are welcome, and you do not need to have come to earlier sessions to attend these two.

What to do when it’s time to retire from driving
June 22 at 10 a.m.
If you’re wondering if it might be time to stop driving or are concerned about someone else’s driving, come to Bemis Hall on Friday, June 22 at 10 a.m. when Michelle Ellicks of the Mass. Registry of Motor Vehicles will host an interactive discussion highlighting older driver issues. Topics include reporting procedures, relicensing requirements, liability, older driver assessment, the importance of obtaining a Massachusetts ID card when retiring from driving, functional impairments, and the effects of medications. You’ll learn about the warning signs of unsafe driving, RMV policies and procedures, and best practices to use when talking with older drivers about their driving. Information on disability plates and placards, the application process, eligibility, as well as a list of do’s and don’ts is also provided.

Preventing, diagnosing, and treating tick-borne diseases
June 22 at 1 p.m.
Get the latest information on ticks, how to prevent tick-borne diseases, and what to do if you have a tick bite when Lincoln School nurse and Town Nurse Maureen Richichi, RN, comes to Bemis Hall on Friday, June 22, at 1 p.m. She will discuss the appearance and life cycle of ticks, habitats and activity seasons of ticks, risky times to be bitten and risky activities, tick borne diseases and their symptoms, how tick borne diseases are diagnosed and treated, personal protection—how to do tick checks, safely remove ticks, safely repel ticks, and personal advocacy with your doctors. This program will be of interest and is open to all ages. Bring your questions and concerns.

Fruitlands Museum Hudson River School exhibit with lunch
June 25 at 9:30 a.m.
PLACE: Mall parking lot
Come with the COA on a trip to the Fruitlands Museum and Café on Monday, June 25. You’ll have a guided tour through the exhibition “A New View: Landscapes from the Permanent Collection.” The walls on the South Gallery will be resplendent with a salon-style display of the largest grouping in decades of landscape paintings from the museum’s permanent collection. Featuring more than 50 paintings from Hudson River School painters including Albert Bierstadt, Thomas Cole, and Frederic Church, the 19th-century oil paintings will transport visitors to 1947, when museum founder Clara Endicott Sears first presented them to the public. Expect to be standing and walking. Space is limited. The bus will leave Donelan’s parking lot at 9:30 a.m. and return by 2:30 p.m. The non-refundable cost of the trip is $35, which includes lunch in the Fruitlands Café. To reserve a space, send your check payable to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Rd., Lincoln, MA 01773. Be sure to include your phone and email. Your reservation is complete when Donna receives your check. Questions? Contact her at 781-257-5050 or email her at donna@ecacbed.com.

Fireside chat: Town Meeting—is the current format still the best option?
June 27 at 10 a.m.
Town Meeting has served our community well for over 250 years. Is the current format still our best option? Are there tweaks we can make, small or large, that would allow it to be more inclusive without sacrificing its integrity and purpose? Join Town Moderator Sarah Cannon Holden at 10 a.m. on June 27 as we mull over this long-standing tradition. Fireside chats are held the fourth Wednesday of the month in the Community Room at Lincoln Woods.

Memorial Day observance planned

Sgt. Julie Sutherland

The Veterans of Lincoln, Mass. (VOLMA) and the Parks and Recreation Department invite residents to the town’s Memorial Day observances.

  • 9:45 a.m. — Assemble at Bemis Hall to march with Lincoln’s veterans down Bedford Road to the library lawn.
  • 10 a.m. — Join VOLMA on the library lawn to honor and celebrate the lives of those lost in battle, as well as our active and retired service men and women.

The guest speaker is Sgt. Julie Sutherland of the Massachusetts Army National Guard. The ceremony will be led by Captain Thomas Risser with traditional highlights including an invocation, the playing of “Taps” and the laying of a memorial wreath.

The Lincoln Police and Fire Departments will provide a cookout for all attendees immediately following the ceremony. In case of inclement weather, the ceremony will be held inside Bemis Hall.

Sutherland is a chemical, biological, radiological, and nuclear non-commissioned officer with the 1st Weapons of Mass Destruction Civil Support Team of the Massachusetts Army National Guard. She enlisted in the guard in August 2013 and was named the Delta Company 2/39 Infantry Regiment Soldier Leader of the Cycle at the close of her basic combat training.

In 2016, Sutherland, a Millbury resident, was named the 1166th Transportation Company Soldier of the Year, the 164th Transportation Battalion Soldier of the Year, and the 151st Regional Support Group Soldier of the Year. She competed at the Massachusetts Best Warrior Competition in 2016 as the only female competing at the soldier level.

She holds an undergraduate degree in environmental science from Clark University and is working towards a masters’ degree in security studies/homeland defense concentration from the University of Massachusetts at Lowell. Her awards and decorations include the Army Service Ribbon, National Defense Service Medal, Army Achievement Medal (4th Award), German Armed Forces Proficiency Badge in Silver, and the NCO Professional Development Ribbon.

Council on Aging activities in May

Piano class with Wanda Paik
May 1 and 15 at 10 a.m.
Dust off your piano music books and come to the piano class at the COA led by Wanda Paik. This class is open to all pianophiles, whatever your level, to play, share, and learn more about how to play and practice to help reach your goals. This class will be held on May 1 and 15 from 10–11:15 a.m. at Bemis Hall.

Mindfulness walks in nature
May 1 at 1 p.m.
Spring can be a very special time to connect with nature through walking in a mindful way. Join naturalist John Calabria for a series of walks in some of Lincoln’s most beautiful places on Tuesdays May 1 and June 5 beginning at 1 p.m. Where the walks will take place is to be determined. Unplug, disconnect from the world for a while and let your senses come alive in nature. These are co-sponsored by the Lincoln Land Conservation Trust and the Lincoln Council on Aging. For more information, including locations of the walks, go to lincolnconservation.org.

Surviving and thriving through life’s challenges
May 2 at 9:30 a.m.
No matter what your phase of life or what you have encountered in life, you can learn and apply the scientifically-proven tenants of Positive Psychology to become more resilient and happier. Come to Bemis Hall at 9:30 on Wednesdays, May 2, 16, and 30 and June 13 to learn practical strategies, share practices, build connections and support each other. Facilitated by Alyson Lee, Social Worker, Life Coach, Certified and Licensed Facilitator of Positive Psychology. Funded by the Friends of the COA.

The many faces of loss: a new group
May 2 at 10 a.m.
As we age we confront loss in many forms. It may be the death of loved ones. It may also be dealing with physical health, or cognitive changes in loved ones, friends or in ourselves. It may include regrets about lost opportunities and we may also confront the recognition of our own mortality. Claire Gerstein, LICSW, one of the COA’s social workers with many years of experience helping people navigate the losses of later life, will be facilitating a group that will give people the opportunity to talk about these issues in a supportive environment. The six-week group will run on Wednesdays 10–11:30 on May 2, 9, 16, 23, 30 and June 6. Signing up by calling the COA at 781-259-8811 is helpful but not required. [Read more…] about Council on Aging activities in May

April activities at the Council on Aging

Lincoln Academy with Dana Robbat—Modern houses proposed for Lincoln Historic District highlight a meaningful legacy
April 2 at 12:30 p.m.
Come to Bemis Hall on Monday, April 2 at 12:30 to hear Dana Robbat discuss “Modern Houses Proposed for Lincoln Historic District Highlight a Meaningful Legacy.” At the recent Town Meeting, Lincoln residents were asked to support the Lincoln Historic Commission’s proposal to add 29 Modern houses to the Lincoln Historic District, including the Brown’s Wood Historic District. Built between 1937 and 1969, they represent Modernism’s concern for social reform through the subtle, but powerful force thoughtful design can bring to our lives. Much of Lincoln’s quiet, naturalistic aura is due to the scale of these efficient Modern houses carefully integrated into the landscape. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Piano class with Wanda Paik
April 3 and 17 at 10 a.m.
Dust off your piano music books and come to the piano class at the COA led by Wanda Paik. This class is open to all pianophiles, whatever your level, to play, share, and learn more about how to play and practice to help reach your goals. This class will be held on April 3 and 17 from 10 to 11:15 a.m. at Bemis Hall.

Mindfulness walks in nature
April 3 at 1 p.m.
PLACE: TBD
Spring can be a very special time to connect with nature through walking in a mindful way. Join naturalist John Calabria for a series of walks in some of Lincoln’s most beautiful places on Tuesdays April 3 and May 1 beginning at 1 p.m. Where the walks will take place are to be determined. Unplug, disconnect from the world for a while and let our senses come alive in nature. These are co-sponsored by the Lincoln Land Conservation Trust and the Lincoln Council on Aging. For more information, including locations of the walks, go to lincolnconservation.org. If there is snow on the ground, you may wish to bring pull on grippers, walking sticks, or walking poles.

Surviving… and thriving through life’s challenges
April 4 at 9:30 a.m.
No matter what your phase of life or what you have encountered in life, you can learn and apply the scientifically-proven tenants of Positive Psychology to become more resilient and happier! Come to Bemis Hall at 9:30 on Wednesdays, April 4 and 18 and then every other Wednesday to learn practical strategies, share practices, build connections and support each other. Facilitated by Alyson Lee, social worker, life coach, certified and licensed facilitator of Positive Psychology. Funded by the Friends of the COA.

You’ve been selected…
April 4 at 2 p.m.
…to drop by and visit with a member of the Board of Selectmen. Bring your ideas, feedback, questions, or favorite Lincoln anecdote. Whether you stop by for a minute or stay for the hour, the selectmen hope to see you between 2 and 3 p.m. on Wednesday, April 4 at Bemis Hall.

Remember the name of anyone you meet
April 5 at 6:30 p.m.
Place: Library
What is the cost to you of not remembering names? Embarrassment? Missed opportunities? Fear of meeting new people? Lost business? Come to the Library for a wonderful workshop on Thursday, April 5 from 6:30–8:30 p.m. (Snow date: April 12, 6:30–8:30 p.m.) with Neil Kutzen that will train you to remember anyone’s name you meet. Kutzen has a master’s degree in Clinical Psychology and has developed the program MemorizeBest. Open to everyone, pre-registration is required (Kutzen will be testing his own memorization abilities prior to class!) To register please contact Lisa Rothenberg at the Library 781–259–8465 or by email at lrothenberg@minlib.net. Co-sponsored by the Friends of the Lincoln Public Library and the Friends of the COA.

Celebrate spring with the Lincoln Traditional Jazz Band
April 6 at 12:30 p.m.
I Can’t Give You Anything But Love, Toot Toot Tootsie Goodbye, All of Me… you name it. Join in and sing along if the spirit moves you. Where can you get to enjoy this kind of music live these days? On Friday, April 6 at 12:30 p.m. at Bemis Hall, the ever-popular Lincoln Traditional Jazz Band will entertain you with such favorites. Don’t miss the free Welcome Spring concert of the old-time jazz you know and love.

Lincoln Academy with Mark Hopkins—Cruising the Balkan peninsula from top to bottom
April 9 at 12:30 p.m.
Come to the Lincoln Academy on Monday, April 9 at 12:30 p.m. at Bemis Hall with Mark Hopkins, who will discuss “Cruising the Balkan Peninsula from Top to Bottom.” Mark Hopkins’ camera documents a trip that begins in Athens, Greece and proceeds by small ship through the Gulf of Corinth and up the spectacular east coast of the Adriatic Sea, with many stopovers in Greece, Albania, Montenegro, and Croatia. After eight days at sea, the tour continues overland to the Croatian capital of Zagreb. A final visit to the Julian Alps of Slovenia completes the adventure. Mark’s photographs bring the viewer to the famed Acropolis in Athens, the site of the Oracle at Delphi, the majestic mountains of Montenegro, and the historic port cities and islands of Croatia. Along the way, they capture Albania’s struggles to right itself after years of stifling repression. And they end with some delightful discoveries in Zagreb, capped by scenes of the beautiful valleys of Slovenia. The talk includes discussion of the region’s recent history of political upheaval. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Free elder law clinic
April 9 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, April 9 from 3-4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
April 10 at 10 a.m.
PLACE: Lincoln Woods
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, April 10 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Play reading: “The Real Thing”
April 10 at 11 a.m.
Free your inner thespian! Sally Kindleberger leads a group in reading Tom Stoppard’s The Real Thing on Tuesdays, April 10 and 17 at 11 a.m. at Bemis Hall. Sally will bring copies.

Staying in touch
April 10 at 2 p.m.
You are invited to join this informal group which focuses their monthly discussion on social, cultural, and technological issues of the day. Please join them the second Tuesday of each month at 2 p.m. at Bemis Hall. In April they will meet on April 10. All are welcome and encouraged to bring topics that interest them.

Over 55 and unemployed? Get on-the-job training
April 11 at 10 a.m.
Those 55 and over who are currently unemployed and meet federal low-income guidelines are eligible for a job training program that places you in a nonprofit or government agency where you can get on-the-job training while earning $11 an hour. Update your skills and learn new ones! Add to your résumé! If you are interested, come hear Jill Fainberg of Operation A.B.L.E. on Wednesday, April 11 at 10 a.m. at Bemis to discuss the program and how to apply.

Falls don’t have to trip you up
April 12 at 11:30 a.m.
Falls are the #1 reason why seniors end up in the emergency room, yet they are almost entirely preventable. Join Ben Juhola of the Fire Department on Thursday, April 12 at 11:30 at Bemis Hall to learn how you can make your home safer with easy-to-take actions, stay on your feet while enjoying spring weather outside, and use assistive devices. Find out more about health conditions that may contribute to falls. The Fire Department will be serving a delicious sandwich lunch, so please sign up by calling the COA at 781-259-8811.

Are you getting the best care?
April 13 at 10 a.m.
When physicians and others order tests or treatments you don’t need, bill for services you don’t get, or sell you used equipment as new, you suffer. To learn how you can prevent, detect, report healthcare errors, fraud and abuse, come to Bemis Hall on Friday, April 13 at 10 a.m. to hear a presentation by Patricia McMillen, a representative of the Massachusetts Senior Medicare Patrol (MA SMP) program. If you have questions about your healthcare bills, Medicare Summary Notices, or other health insurance explanation of benefits statements, please call the MA SMP office at 800-892-0890. Please call the COA at -781-259-8811 to sign up so Patricia knows how much material to bring.

Tour the new Wellesley COA to see what a modern center is like
April 13 at noon
PLACE: Mall parking lot
Residents of all ages are invited to a tour of the new COA senior center in Wellesley that just opened a few months ago. The center includes a number of design elements and principles that might be used in the Lincoln community center and offers a chance for residents to see what a modern center looks and feels like. The tour will be on Friday, April 13. You must sign up by calling the COA at 781-259-8811 in advance as only 20 may go. Anyone who would like transportation is welcome to come on a Doherty’s bus that will leave the Mall parking lot at noon, but you must tell us you would like transportation when you sign up for the tour.

One-on-one help with library e-books
April 17 at 10 a.m.
Do you have a smart phone, Kindle, or tablet? Would you like assistance using it to check out library e-books and audiobooks? Consider making an appointment for a 30-minute one-on-one help session with Kate Tranquada, Lincoln Public Library reference librarian. Kate will be at Bemis Hall Tuesdays, April 17 and 24, from 10 a.m.–noon. The library has a growing selection of e-books and digital audiobooks available for loan. Kate can help you set up your account and select the titles you want, so you can take advantage of the library’s digital services. When you come for your appointment, be sure to bring your phone, Kindle, or tablet, as well as your Minuteman Library Network card and password. Kindle owners will need their Amazon usernames and passwords; Apple owners will need their Apple IDs and passwords. Questions? Email Kate at ktranquada@minlib.net or call the library at 781-259-8465. Call the COA at 781-259-8811 to sign up.

Senior dining
April 17 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, April 17 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let them know when you call if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. Enjoy a lunch free during your birthday month—just let them know!

New group for veterans of spouses
April 20 at 10 a.m.
All spouses of veterans (whether living or deceased) are invited to join a group to be led by Priscilla Leach, Lincoln’s veterans service officer. We hope that the spouses will benefit from getting to know each other, discussing common concerns, and having fun together. This month’s meeting will be held on Friday, April 20 at 10 a.m. at Bemis Hall and subsequent meeting places will be at The Commons and Lincoln Woods. No need to sign up, but if you would like more information, please contact Priscilla, 781-259-4472 or leachp@lincolntown.org.

Boston Symphony Orchestra matinee in April
April 20 at 10:45 a.m.
PLACE: Mall Parking Lot
Spend a delightful afternoon with the COA on a trip to a matinee performance of the Boston Symphony Orchestra on Friday, April 20. Tugan Sokhiev will conduct works by Britten, Chopin and Mendelssohn featuring pianist Jan Lisiecki. The program includes Britten’s “Simple Symphony,” Chopin’s “Piano Concerto No. 1” and Mendelssohn’s “Symphony No. 4, Italian.” (Symphony Hall is handicapped accessible.) You may have a sumptuous buffet at Symphony Hall or you may opt to arrange for your own lunch. The cost of the trip is $45.50 with lunch on your own, or $75 with the lunch buffet. This trip is funded by the Hurff Fund and is therefore open to Lincoln seniors only. Space is limited. The bus will leave the mall parking lot at 10:45 a.m. sharp. To reserve a space, send your check made out to FLCOA/Trips to Marilyn Buckler, 12 Hiddenwood Path, Lincoln, MA 01773. Be sure to include your phone and email. Your reservation is complete when Marilyn receives your check. Questions? Contact Marilyn Buckler at 781-259-8886 or mbuckler1@comcast.net.

Learn more about the community center project
April 20 at 1 p.m.
Please join the Community Center Preliminary Planning and Design Committee on Friday, April 20 at 1 p.m. to get an update and learn more about building concepts for the proposed community center! The committee and their architects are busy at work on a number of potential concepts for both siting and building design and they need your ideas and thoughts. This is a great time to ask questions and voice your concerns.

Lincoln Academy with Lucretia Giese—Rivera and Rockefeller: artist and patron
April 23 at 12:30 p.m.
Come to the Lincoln Academy on Monday, April 23 at 12:30 p.m. at Bemis Hall with Lucretia Giese who will discuss “Rivera and Rockefeller: Artist and Patron.” A newly “minted” New York skyscraper, a wealthy American patron of the arts and her son, and a volatile and prodigious Mexican painter came together in 1933. These are the ingredients of Diego Rivera’s Rockefeller Center mural “Man at the Crossroads,” which was to celebrate American technology and the American Worker. Join us to learn more about this story that resonates today. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Fireside chat: what to do about firearms
April 25 at 10 a.m.
The COA started these fireside chats five years ago as a result of conversations following the Sandy Hook shooting incident. Seemingly nothing has changed. Come on Wednesday, April 25 as we discuss what exactly the problem is and what can be done. Fireside chats take place in the Community Room at Lincoln Woods on the 4th Wednesday of the month from 10–11:30 a.m. Facilitated by Sharon Antia.

Getting the most out of your iPhone and iPad
April 27 at 9:30 a.m.
The COA’s programs on iPhones and iPads given by Andy Payne have been so popular that they have asked him to come back yet again. Andy will be here on Friday, April 27 at 9:30 a.m. to give you more information on the operation and features of iPhones and iPads and answer your questions. You are welcome to attend whether you came to the other sessions or not. If you have tips for using your iPhone or iPad, bring them.

Increase your media savvy
April 27 at 11 a.m.
Are you troubled, or perplexed by the likely presence of “fake news,” “alternative facts,” and phony sources in your email, on Facebook, Twitter or even in your newspaper—all of which seem to have mushroomed in this era of rapidly growing social media opportunities? Do you know the difference between fake news and satire? Do you know how to spot a fake? Do you know about trolls and bots? Are you familiar with FactCheck.org, Snopes.com, or PolitiFact.com? Andy Payne’s workshop on Friday, April 27 at 11 a.m. at Bemis Hall will help participants to become more savvy readers and researchers, discerning more readily what is true and what is not as well as sources that are legitimate and those that are not.

Are you eligible for a property tax exemption, deferral, or abatement?
April 27 at 1 p.m.
Lincoln offers a number of ways seniors, veterans, those with disabilities, and those with low incomes can lower their property taxes through exemptions and deferral. Come to Bemis Hall on Friday, April 27 at 1 p.m. to hear Dorothy Blakeley and Ellen Meadors of the Board of Assessors, Jennifer Glass of the Board of Selectmen, and Gina Halsted of the Finance Committee discuss the available exemptions and deferral options and how and when to apply. They will also discuss how your property is assessed and how to file for an abatement if you think your property should be valued differently.

The New Sound Assembly: “The Spirit of America in Song”
April 29 at 2 p.m.
Come to Bemis Hall Sunday, April 29 at 2 p.m. to hear the New Sound Assembly perform The Spirit of America in Song. The New Sound Assembly, a 23-man chorus of singers, presents musical programs all over the region and in England and Ireland. The free hour-long performance for all ages will be a mix of barbershop songs, patriotic, and modern favorites. All songs are sung a capella in four-part classical barbershop harmony, a unique and traditional American musical form. This program is supported by a grant from the Lincoln Cultural Council, a local agency which is supported by the Massachusetts Cultural Council, a state agency.

Lincoln Academy with Jack Fultz—Winning is an attitude
April 30 at 12:30 p.m.
Come to Bemis Hall on Monday, April 30 at 12:30 to hear Jack Fultz discuss “Winning Is an Attitude.” Fultz, the 1976 Boston Marathon Men’s Champion and currently training advisor to the Dana-Farber Running Program, which has raised more than $85 million for cancer research, will discuss life’s lessons learned on the marathon trail. He will talk about this year’s marathon as well as how he came to Boston in 1976 and how he went about winning the race, along with other stories from his life in competitive athletics. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Save the date:

International Museum of World War II and Indian lunch buffet
Join the COA to commemorate Memorial Day with a visit to the International Museum of WWII in Natick on Wednesday, May 23. The museum hosts over 500,000 artifacts, letters, and documents including the famous enigma machines, diaries, magazines, photos, secret items used by the resistance, and much more. Many items are hands-on. After a group orientation, you will visit the museum at your own pace with a self-guided audio tour. After the museum tour, you will have a delicious buffet lunch at an Indian restaurant close by. For the short ride to Natick, you will travel on a Doherty’s school bus. The tour will leave Donelan’s parking lot at 11:15 a.m., returning at approximately 3:45 p.m. The trip is rated easy/moderate. There are no stairs to negotiate in the museum, but the only seating is at the orientation area, not along the tour route. The cost of the trip is $25 including the buffet lunch. To reserve a space, send a check made out to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Rd., Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

 

 

Council on Aging activities in March

Lincoln Trad Jazz Band
March 2 from 12:30–1:30 p.m.
Come hear the Lincoln Traditional Jazz Band on Friday, March 2 at Bemis Hall. Enjoy old-time trad jazz that will have you up on our feet dancing and your hands a-clapping!

Painting in pastels with Juliet
March 5 at 10 a.m.
Express your vibrant self with the brilliant colors of pastels with Juliet Rago. She will begin with a short introduction to drawing for those who feel they need it. The class will meet from 10 a.m.–noon on March 5, 9, 12, 16, 19, and 23 at Bemis Hall. No experience is necessary. All materials furnished. Please sign up by calling the COA at 781-259-8811. Limit of six. Cost is $40.

Lincoln Academy with Karin Flynn: A family divided by the Berlin Wall, 1961–1989
March 5 at 12:30 p.m.
Come to Bemis Hall on Monday, March 5 at 12:30 to hear Karin Flynn discuss “A Family Divided by the Berlin Wall, 1961–1989.” Karin will talk about the effect of the Berlin Wall on her family and how they held together despite political pressure trying to divide them. She will also read a few of her poems and tributes to people who helped her and her two brothers when they decided to come to the US and become American citizens. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

World hand drumming
March 6 at 9:30 a.m.
Hand drumming is a fun way to express yourself and enhance well being. Come learn the joy of drumming with acclaimed drummer Mike Connors from the Concord Conservatory of Music on 12 Tuesdays at 9:30 a.m. beginning March 6. Cost is $156. Sign up now by calling the COA at 781-259-8811. No need to bring a drum.

Piano class with Wanda Paik
March 6 and 20 at 10 a.m.
Dust off your piano music books, and come to the piano class at the COA led by Wanda Paik. This class is open to all pianophiles, whatever your level, to play, share, and learn more about how to play and practice to help reach your goals. This class will meet for 6 sessions, every first and third Tuesday of the month (March 6 and 20) from 10–11:15 a.m. at Bemis Hall.

Mindfulness walks in nature
March 6 at 1 p.m.
Early spring can be a very special time to connect with nature through walking in a mindful way. Join naturalist John Calabria for a series of walks in some of Lincoln’s most beautiful places on Tuesdays March 6, April 3, and May 1 beginning at 1 p.m. Where the walks will take place are to be determined. Unplug, disconnect from the world for a while and let our senses come alive in nature. These are co-sponsored by the Lincoln Land Conservation Trust and the COA. For more information, including locations of the walks, go to lincolnconservation.org. If there’s snow on the ground, you may wish to bring pull-on grippers, walking sticks, or walking poles.

Surviving and thriving through life’s challenges
March 7 at 9:30 a.m.
No matter what your phase of life or what you have encountered in life, you can learn and apply the scientifically proven tenants of Positive Psychology to become more resilient and happier. Come to the COA at 9:30 on Wednesdays, March 7 and 21 and then every other Wednesday to learn practical strategies, share practices, build connections and support each other. Facilitated by Alyson Lee, social worker, life coach, certified and licensed facilitator of positive psychology. Funded by the Friends of the COA.

Declutter and get organized
March 7 at 10:30 a.m.
Decluttering and getting organized can seem overwhelming, but you can do it with some help. Come to a new decluttering group facilitated by Pam Mizrahi on March 7 from 10:30–11:30 a.m. at Bemis Hall to talk about why we clutter and learn strategies.

Selectman drop-in
March 7 from 2–3 p.m.
Drop by and visit with a member of the Board of Selectmen. Bring your ideas, feedback, questions, or favorite Lincoln anecdote. Whether you stop by for a minute or stay for the hour, the selectmen hope to see you between 2–3pm on Wednesday, March 7 at Bemis Hall.

Caring for loved ones at home after death and green burial
March 9 at 10 a.m.
For millennia families have cared for loved ones at home after death and buried them directly in the earth with simplicity and dignity. You can do the same today. Come to Bemis Hall on March 9 at 10 a.m. to hear Peg Lorenz  discuss reclaiming these beautiful traditions. Did you know that embalming is not required; the deceased can be kept at home (two to three days is usual); a family can do the paperwork and transport the deceased; a cement vault is not required by law; both cremation and conventional burial have serious environmental consequences. Get the information you need to make an informed decision.

Proposed Town Meeting plastic water bottle and bag ban
March 6 at 3:10 p.m.
Students from the L-S Environmental Club will be at Bemis Hall on Tuesday, March 6 at 3:10 p.m. to discuss the two proposals they are sponsoring at the Annual Town Meeting to ban plastic bags and plastic water bottles in Lincoln. Get information about the impact of plastic water bottles and bags in our environment and why the students are proposing the bans, ask questions, and give your thoughts and ideas.

Town Meeting resolution on gas leaks
March 9 at 1 p.m.
Come to Bemis Hall on Friday, March 9 at 1 p.m. to hear information about a resolution to be proposed at Town Meeting by Mothers Out Front Lincoln to support a bill before the state legislature, “Protecting Consumers of Gas and Electricity from Paying for Leaked and Unaccounted-for Gas.” If Lincoln passes this resolution, we will join many other Massachusetts towns which have also passed similar resolutions in an effort to motivate the utilities to fix the largest gas leaks.

Lincoln Academy with Steve Low—Jerusalem & At Tuwani: international law & local action
March 12 at 12:30 p.m.
Come to the Lincoln Academy on Monday, March 12 at 12:30 p.m. at Bemis Hall with Steve Low who will discuss “Jerusalem & At Tuwani: International Law & Local Action.” A retired business consultant, Steve Low’s frequent travels to the Holy Land have brought the Israel-Palestine conflict into sharper focus. His talk will address two timely questions: (1) Why is moving the American embassy to Jerusalem so contentious? and (2) Can Lincoln play a role in promoting peace? The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome!

Free elder law clinic
March 12 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, March 12 from 3–4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
March 13 at 10 a.m.
PLACE: Lincoln Woods
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, March 13 from 10 a.m.–noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Explore what’s next in a new group
March 14 at 10:30 a.m.
Explore simple ways to have greater joy and meaning in your life in a new group, facilitated by Pam Mizrahi, that will be held every other Wednesday at 10:30 a.m. beginning March 14 in Bemis Hall. This group will help you discover what is truly important to you and how you want to spend the next chapter of your life. People in the group will share their in-depth knowledge and wisdom, do some brainstorming, and be supported in their endeavor to get more out of life. What you discuss in the group will be confidential.

“The Irish and How They Got That Way”
March 14 at 12:45 p.m.
Come celebrate St. Patrick’s Day on Wednesday, March 14 at the Stoneham Theatre. Trip-goers will attend the matinee performance of The Irish and How They Got That Way by Pulitzer Prize winning author Frank McCourt (Angela’s Ashes). This revue is a celebration of a heritage that confronts adversity with determination, good humor, music, and love of life. It is a fabulous show, with excellent reviews, an uplifting musical that will leave you smiling. A comfortable air-ride bus will leave Donelan’s parking lot at 12:45 p.m., returning at approximately 5:30 p.m. This trip is rated easy, as it entails a short walk from the bus to the theater with no stairs to climb. Complimentary refreshments are served at intermission. The cost of the trip is $29 and is non-refundable. Space is limited. To reserve a seat, send your check made out to “FLCOA Trips” to Virginia O’Brien, 4 Linway Rd., Lincoln, MA 01773. Please include your phone number and email address. If you have questions you can call Virginia at 781-259-1291 or email her at vobrien39@yahoo.com.

Coffee with the candidates
March 14 at 1:30 p.m.
On Wednesday, March 14 from 1:30–3 p.m. at Bemis Hall, meet all the Lincoln Sudbury High School Committee Candidates who will speak about the issues facing our High School. Two LSRHS School Committee seats are up for election on March 26. This is your opportunity to meet the people who will be making the decisions that affect your life and that of your family and community before you enter the voting booth.

New group for spouses of veterans
March 16 at 10 a.m.
All spouses of veterans (whether the vet is living or deceased) are invited to join a group to be led by Priscilla Leach, Lincoln’s Veterans Service Officer. We hope that the spouses will benefit from getting to know each other, discussing common concerns, and having fun together. This month’s meeting will be held on Friday, March 16 at 10 a.m. at Bemis Hall, and subsequent meeting places will be at The Commons and Lincoln Woods. No need to sign up, but if you would like more information, please contact Priscilla at 781-259-4472 or leachp@lincolntown.org.

What you need to know about Oriole Landing and zoning proposals
March 16 at 1 p.m.
Important new changes related to planning and land use will be voted on at Town Meeting. Come find out more and have a chance to ask questions at Bemis Hall on Friday, March 16 at 1 p.m. Planning and Land Use Director Jennifer Burney and Assistant Director Paula Vaughn-MacKenzie will discuss a site plan review zoning amendment. Then, members of the Housing Coalition and Civico Development will give information about a bylaw amendment to establish a North Lincoln Planning Development Overlay District and a Preliminary Development and Land Use Plan. Civico Development is proposing Oriole Landing, a 60-unit mixed-income rental community adjacent to the Rt. 2 interchange, Mary’s Way and the Commons including 15 units (25 percent) reserved for those earning a maximum of 80 percent of the Area Median Income.

Lincoln Academy with Jonathan Ammen—Acupuncture and traditional Asian medicine: overview, modern research, and integration
March 19 at 12:30 p.m.
Come to the Lincoln Academy on Monday, March 19 at 12:30 p.m. at Bemis Hall with Jonathan Ammen who will discuss “Acupuncture and Traditional Asian Medicine: Overview, Modern Research, and Integration.” Acupuncture and traditional Asian medicine have become popular and enjoyed increasing acceptance in the western world over the last two decades. Today, many hospitals and academic medical centers are integrating acupuncture services with conventional care. This talk will include a quick overview of traditional Asian medicine followed by an up-to-date chronicle of the science behind acupuncture, how it works and what it can treat. Jonathan Ammen has practiced and researched traditional Asian medicine for 37 years. He currently sees patients and conducts research at Lahey Hospital and Medical Center in Burlington, Lexington, and Peabody. The lectures last about an hour, including a Q&A period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Senior dining is free in your birthday month
March 20 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, March 20 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let them know when you call if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. Enjoy a lunch free during your birthday month—just let them know!

Coffee with artist Owen Beenhouwer
March 20 at 2:15 p.m.
Come have coffee with Lincoln artist Owen Beenhouwer on Tuesday, March 20 at 2:15 p.m. to celebrate his exhibit of photographs in March and April in the Bemis Artists Gallery. Born in Amsterdam, Owen has lived in Lincoln for 45 years, as well as New York City and four other New England states and taught architectural design at the University of Washington. Owen has done photography in black and white, then color, then slides, and now digital. He has been fascinated with patterns and structure and their beauty, both in nature and man-made, and urban oddities including water tanks, and reflections. So come see shots of buildings, bridges, stairs, flowers, glass and windows, overhead wires and more.

Coffee with the candidates
March 23 at 10 a.m.
Get to know the candidates running for local offices at the March 26 election by coming to Coffee with the candidates Ask them your questions, and hear their approaches to the issues facing our community. Come to the Bemis Hall on March 23 at 10 a.m. to meet with candidates for Lincoln offices including Board of Selectmen, Board of Assessors, Board of Health, Housing Commission, Parks and Recreation Committee, Planning Board, School Committee, and more. This is your opportunity to meet the people who will be making the decisions that affect your life and that of your family and community before you enter the voting booth.

Donating your stuff locally after you declutter
March 23 at 1 p.m.
Your 2018 decluttering resolution can be easier than you think. Come learn the best choices for giving your possessions a local home while making great strides to de-clutter your home at a panel discussion on March 23 at 1 p.m. at Bemis Hall. Hear about the transfer station with Laura Berland, the library book sale with Sally Kindleberger, Old Town Hall Exchange with Dot Taylor, and Household Goods Recycling in Acton with Linda Svetz.

Lincoln Academy with Evelyn Harris—Music: understanding the art of repetition
March 26 at 12:30 p.m.
Come to Bemis Hall on Monday, March 26 at 12:30 to hear Evelyn Harris discuss “Music: Understanding the Art of Repetition.” Evelyn Harris invites you to spend an hour with her as she discusses (mostly performs) music by four different composers (Beethoven, Liszt, Debussy, and Gershwin) and their creativity regarding repetition. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Access investment information free through the library
March 27 at 2:15 p.m.
Did you know that all you need to access subscriptions of investment information worth hundreds of dollars for free is a library card? Having a card allows you to get information at your home computer on mutual funds and stocks from Morningstar, Valueline ratings, reviews of stocks, and more! Find out what’s available in the Minuteman Library Network databases and how to use them when Lincoln Reference Librarian Laura Paryl comes to Bemis Hall on Tuesday, March 27 at 2:15 p.m.

The Fireside Chat: coping with grief, sadness and disappointment
How do you handle grief or deep sadness, disappointment? Do you have any strategies to share, or tips to help others who may be struggling? Come to the Fireside Chat on Wednesday, March 28 from 10–11:30 at Lincoln Woods and engage in a lively conversation. Sharon Antia will facilitate the discussion.

School Building Committee update
March 30 at 10 a.m.
Please join the School Building Committee on March 30 at 10 a.m. at Bemis Hall for an update on the latest building concepts and cost estimates as well as a review of the SBC’s presentation at Town Meeting. The gathering at Bemis provides another important checkpoint for our community in moving collectively closer to a town-wide vote on June 9 for a preferred school building concept. For the latest information on the Lincoln School project, visit www.lincolnsbc.org. Questions or comments, email us at SBC@lincnet.org.

Healing motion for life: a free movement workshop
March 30 at 1 p.m.
Being in touch with the way our bodies move, and working to keep our movements unrestricted and fluid help bring health and clarity to every aspect of our lives. Join Susanne Liebich on Friday, March 30 at 1 p.m. at Bemis Hall to experience a variety of sustainable exercises including expressive movement, breathing and relaxation in a program sponsored by Deaconess Abundant Life Services and Newbury Court. Susanne’s movement practice helps you achieve body awareness, presence, physical strength, balance, focus, and serenity.

The International Museum of World War II in May
In May, the COA will have a trip to the International Museum of World War II in Natick with lunch at a delicious Thai restaurant. The museum hosts over 500,000 artifacts, letters, and documents including the famous enigma machines, letters, diaries, magazines, photos, secret items used by the resistance, and much more. Check the April COA newsletter for more information.

News acorns

One-act plays presented at L-S

LSB Players, the theater production company of Lincoln-Sudbury Regional High School, presents the fifth annual Winter One-Act Plays. Facebook Ruins Everything directed by Adam Rose ’18, Episode in the Life of an Author directed by Ruby Carmel ’18, and An Adaptation of Macbeth directed by Jack Troiano ’18 will be performed on Friday, Feb. 9 at 7:30 p.m. and Saturday, Feb. 10 at 2 p.m. and 7:30 p.m. in the Rogers Black Box Theater at L-S. Tickets are $15 for adults and $8 for senior citizens/students—click here to reserve.

Library opens late on Feb. 8

The Lincoln Public Library is developing a new state-mandated five-year plan of service.
The library will be opening at 1 p.m. on Thursday, Feb. 8 so staff members can participate in the process.

Ms. G predicts six more week of winter

Ms. G, the official state groundhog who resides at Drumlin Farm in Lincoln, saw her shadow on February 1, so there will be six more weeks of winter. There’s now a website where you can learn about the history of Ms. G and Groundhog Day.

Talk on Provincetown preservation

Preservation consultant Eric Dray will discuss Provincetown’s successful preservation efforts in “Advocacy and Sense of Place: The Provincetown Experience” on Sunday, Feb. 11 from 4–5:30 p.m. Bemis Hall. Dray’s consulting business focuses on preservation planning in local communities, including National Register nominations, survey work and support to Community Preservation Committees and local historic districts.

Lincolnites flock to Top of the Town gala

Attendees at the Top of the Town gala. (Photo by Harold McAleer)

Dozens of Lincolnites enjoyed the annual Top of the Town gala sponsored by the Council on Aging at the deCordova Museum on January 20. Click here to see Harold McAleer’s video photo montage of the event with musical accompaniment.

Free income tax preparation help

Volunteers certified under the AARP TaxAide program will prepare your federal and Massachusetts personal income tax returns or answer your tax questions. This free service can answer most of the tax issues faced by low- and middle-income taxpayers, with special attention to those over age 60. Appointments begin in February. Call the COA office at 781-259-8811 to schedule a confidential appointment on a Wednesday afternoon or Thursday and get a list of documents to bring.

DeCordova installs site-specific public artwork in Cambridge

The window installation in Cambridge by Vanessa Irzyk (click image to enlarge).

The deCordova Sculpture Park and Museum has installed a new site-specific public artwork in the windows of a Cambridge office building. The installation, part of deCordova’s corporate art loan program, features 12 sculptural paintings created specifically for the space by local artist Vanessa Irzyk and will be on view at 1 and 101 Main St. in Cambridge for six months. The site-specific installation was requested by deCordova corporate member CBRE New England, located in Kendall Square’s Riverfront Office Park. The artist used found wood from Vermont, paintings, and colored tape to make a dynamic 3D installation.

This is the sixth site-specific installation at this property as part of deCordova’s corporate art loan program. DeCordova’s corporate art loan program lets corporate members exhibit artwork of both established and emerging contemporary New England artists directly in their offices. The original artworks are from deCordova’s permanent collection and over 200 lending artists. The corporate program also recently facilitated a site-specific art display for corporate member BioMed Realty at 210 Broadway in Cambridge.

COA activities in February

Want to try out your singing voice outside the shower?
February 2 at 12:30 p.m.
Come join the Lincoln Traditional Jazz Band at 12:30 p.m. on Friday, Feb. 2 at Bemis for an hour of old-time jazz. There will be tunes to try out your singing voice in the comfortable company of other seniors as you join them in singalongs and there will be tunes to just listen to and tap your feet. Either way it will be a fun way to spend a lunch hour as the regulars will tell you.

Lincoln Academy with Police Chief Kevin Kennedy and REACH Advocates Jyoti John and Pat Cooper: Update on safety and security issues in our community
February 5 at 12:30 p.m.
Come to Bemis Hall on Monday, Feb. 5 at 12:30 to hear Police Chief Kevin Kennedy and REACH Advocates Jyoti John and Pat Cooper discuss “An Update on Safety and Security Issues in Our Community.” Unfortunately, Lincoln is not immune to the problems of the world outside our borders, whether these be the opioid crisis, crime and scams, domestic violence and elder abuse, and more. Come hear our police chief discuss some of the issues facing our community and how the Lincoln Police Department is responding. We will also hear about a new project to combat elder abuse by REACH Beyond Domestic Violence from Elder Community Advocate Jyoti John and Project Coordinator Pat Cooper. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

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