The Lincoln Squirrel – News, features and photos from Lincoln, Mass.

seniors

Council on Aging activities in September

Here are some of the September activities hosted by the Lincoln Council on Aging. Most events are open to Lincoln residents of all ages. For more information and a full list, including regular meetings of groups for memoir writing, foreign language conversation, etc., see the COA’s calendar page or newsletter.

Special COA Zoom meetings
  • September 11 at 10 am — Mindfulness 101 with Catherine Collins
  • September 11 at  1 p.m. — Meditation with Lynne La Spina (30 minutes)
  • September 16 at 10 a.m. — Chat with Town Nurse Tricia McGean
  • September 18 at  2 p.m. — Chat with Selectman Jennifer Glass
  • September 25 at 10 a.m. — Artist showcase: Watercolors by Jack Foley
  • September 29 at  2 p.m. — Presentation to help our neighbors/Domestic Violence Services Network with J. Apsler

Please register for Zoom activities via email to GagneA@Lincolntown.org or call 781-275-8811 x102.

New COA in-person exercise classes

These classes will be held this month under the tent in front of the Pierce House.

  • Stretch and Flex — Tuesdays/Thursdays, 11:30 a.m.–12:15 p.m.
  • Active Aging — Tuesdays/Thursdays, 1–1:45 p.m.
  • Line Dancing — Wednesdays, 11 a.m.
  • Meditation — Wednesday, 10 a.m.
  • Meditation — Wednesdays, 3 p.m. (location: Lincoln Woods patio)

To participate, register by calling 781-259-8811 x102.

Outdoor podiatry clinic

Dr. Glenn Ruhl will hold a podiatry clinic outside Bemis Hall on September 22 (rain date: September 29). Call 781-259-8811 for details.

My Turn: An appreciation of Carolyn Bottum

By Susan Brooks

To Carolyn Bottum, recently retired director of the Lincoln Council on Aging:

I wish I’d had the opportunity to say goodbye to you in public. Because you were a bulwark to Lincoln citizens, Carolyn, an exemplar of the kind of quiet, behind-the-scenes caring that knits a community together. The most obvious of your contributions to civic life was the expanded array of senior services and activities you made available through the COA, the empowerment of its advisory council, and the creation and cultivation of a professional-caliber and regular online presence for the organization. 

But the magic for me was when fellow public servants lost touch with a senior citizen, we learned to share that information with you, knowing it would be held in utmost confidence, and might add a nuance, perhaps, to your understanding and approach. Thank you for always being there, Carolyn — a level-headed, discreet, and compassionate shepherd for Lincoln seniors (and juniors, too, for that matter). Thank you for your service. It was a privilege and a pleasure to work with you.

Sincerely yours,

Susan Brooks (retired Lincoln town clerk)

”My Turn” is a forum for Lincoln residents to offer their views on any subject of interest to other Lincolnites. Submissions must be signed with the writer’s name and street address and sent via email to lincolnsquirrelnews@gmail.com. Items will be edited for punctuation, spelling, style, etc., and will be published at the discretion of the editor. Submissions containing personal attacks, errors of fact, or other inappropriate material will not be published.

News acorns

LFA event for new or soon-to-be parents

The Lincoln Family Association invites new and expecting parents to a virtual meetup on Saturday, Aug. 23 at 2 p.m. Please RSVP to carolinemfiore@gmail.com to receive the Zoom link.

How to vote in the upcoming primary

There are three ways to vote in the September 1 primary:

  1. Vote by mail — Request a ballot by returning the postcard you received. That single postcard allows you to vote in both the primary and the general election. The deadline to submit a vote by mail using the prepaid envelope provided is Wednesday, Aug. 26. Voters may also drop completed ballots in the black mailbox at the front entrance of Town Hall. The town must receive ballot by close of polls on September 1. If you misplaced your postcard, you can request a vote-by-mail ballot by filling out this form, printing it and mailing it back to the address on the form
  1.  Early voting in person — Come to Town Hall to vote at any of these times:
    • Saturday, Aug. 22 and Sunday, Aug. 23 from 9 a.m.–1 p.m.
    • August 24–28 from 8:30 a.m.–4:30 p.m. (open until 7 p.m. on Thursday, Aug. 27)
  1. Voting at the polls on Election Day — Polls will be open on Tuesday, Sept 1 in the Smith Gym on Ballfield Road from 7 a.m.–8 p.m. 

To register to vote or check your status as a voter, you can go to this Secretary of the Commonwealth web page. Anyone with questions, may call the Town Clerk’s office at 781-259-2607.

Outdoor Mass in Pierce Park

St. Julia Parish will offer outdoor Mass on the lawn (or under the tent in case of rain) on Sunday, Aug. 30 at 8 a.m. No reservations required. Please bring a blanket or chair and masks for attendees age 5 and up, as social distancing protocols apply. Parking is at the rear of the house or on the property on Weston Road.

Farrington Nature Linc hosts events for kids and adults

Farrington Nature Linc, a Lincoln nonprofit dedicated to connecting under-resourced children to the natural world, will host the following end-of-summer events:

End of Summer Virtual Glow Dance Party — Saturday, Aug. 22 at 6:30 p.m.
Get your glow on with a live set from DJ Alison, glow-in-the-dark activities and games, and a special appearance by our goat friends. Click here to register.

Herbal Cocktails Virtual Happy Hour — Thursday, Sept. 10 at 6:30 p.m.
This online workshop led by Jenny Hauf from Muddy River Herbals will introduce participants to making and growing their own cocktails. You’ll come away knowing how to make a mojito, simple syrup, and blueberry pine shrub. Jenny will also discuss alcohol-free options so you can treat everyone in your life to a beautifully crafted drink. Click here to purchase tickets.

Garden Club opens online shop

The Lincoln Garden Club has opened an online garden shop to help support its mission. Inventory includes house plants and shrubs, metal plant stands, gardening books, and more, all donated by a former Lincoln neighbor. Click here for details. Because the club was unable to have our usual biennial perennial plant sale in May, they will be having one in 2021 (in person if circumstances allow) to celebrate spring.

Free library delivery for the homebound

The Lincoln Public Library offers weekly home delivery on Tuesdays for Lincoln residents who are unable to visit the library due to special needs, illness, or disability, thanks to a program offered by the Friends of the Lincoln Library. A Friends volunteer can deliver up to six items to a home at one time, including books, DVDs, CDs, magazines, and two-week new releases. To request materials, use the Minuteman online catalog or call the library (781-259-8465 x204) to request either specific items or general selections (for example, “please send me five mysteries by women authors”).

When the library calls or emails to indicate your items are available, let them know you would like to have them delivered. They will arrange a safe way to deliver your items based on your particular situation. The volunteer will also call on delivery day to make sure someone is home. Items to be returned will be picked up when deliveries are made. Questions? Contact the Reference Department at 781-259-8465 x204 or linref@minlib.net.

New transfer station/commuter lot stickers required

The Town of Lincoln is combining transfer station and commuter lot resident stickers into a single sticker affixed to car windshields. They will become effective on September 1 and are good for one year. To obtain a sticker, complete the application online by clicking here or go to the Department of Public Works on Lewis Street. The free stickers will be mailed upon receipt of the completed application. Any resident who does not have a new sticker by November 1, 2020 may be refused access to the transfer station or commuter lot.

Moderate-income condo for sale

A three-bedroom, 1,420-square-foot moderate-income condo unit in Battle Road Farm is now being offered to “ineligible” households, meaning those that do not meet the income and asset requirements for affordable housing. The purchase price is $321,200 and is being offered in a first-come, first-served basis, meaning that the first qualified applicant with a completed application will be eligible to purchase the unit. Click here for details, and contact Lara Plaskon at the Regional Housing Services Office with any questions or to submit an application:

Lara Plaskon, Regional Housing Services Office
37 Knox Trail
Acton, MA 01720
978-287-1092 or 978-639-3387
info@rhsohousing.org

 

 

Seniors enjoy Dash ‘n Dine lunches

Pitching in for Dash ‘n Dine were (left to right) Carolyn Bottum, former COA director; Tim Higgins, town administrator; Abigail Butt, COA director; and Tricia McGean, Lincoln’s public health nurse.

The Council on Aging held their first Dash ’n Dine event on August 13 at Lincoln Station. Seniors signed up in advance to pick up a box lunch created by Real restaurant and sponsored by Deaconess Abundant Life Services and The Commons in Lincoln.

COA Director Abigail Butt greeted seniors and checked off participants in a specially marked drive-through lane. Over 100 box lunches were given out directly from Real’s restaurant refrigerator because of the extreme heat (over 90 degrees).

Seniors were happy to receive their meals and enjoyed seeing COA staff along with recently retired director Carolyn Bottum Carolyn Bottum, Public Health Nurse Patricia McGean (Town Nurse), and Town Administrator Tim Higgins. Organizers thank everyone who participated and a special thank you to Lincoln Police Officer Peter Roach, who kept everyone safe during traffic detail.

News acorns

L-S Mutual Aid Network webinar on Tuesday

The Lincoln-Sudbury Mutual Aid Network, which helps facilitate community connections between neighbors to provide and receive support, will host a webinar on Tuesday, July 28 from 6–7 p.m. On the call, participants will talk about some of the work that’s been done, get to know each other, and think towards the future. All those with suggestions or interest in getting involved are welcome. Click here to register to get the Zoom link.

Food truck picnic on Friday

The food truck picnic at the Pierce House has been rescheduled for Friday, July 31 from 4–8 p.m. On the menu will be food from Moyzilla (Asian food), the Bacon Truck, and the Shuck Truck (fresh local seafood). Please bring your own blanket. There will be sanitizing stations throughout the grounds, and all staff and guests are required to maintain social distancing and wear masks when not eating. A restroom inside the Pierce House will be available. Entry is free; click here to register. Upon arrival, a Pierce House staff member will check you in — just show your EventBrite invitation and you will be told where to park.

Drive-in movie: “Twister”

“Twister” will be shown in the Lincoln mall parking lot as a drive-in movie with car-side meal delivery from Real on Sunday, Aug. 2. Parking for dinner opens at 7:45 p.m. and the movie starts at 8:45 p.m. The cost is $25 per vehicle plus food. Pre-registration is required (click here), and dinner must be pre-ordered from Real by Thursday, July 30 (click here to order). Registration closes on August 2 at noon, or when capacity (35 cars) is reached. Sponsored by the Parks and Recreation Department and the Rural Land Foundation.

Voting information for upcoming primary

In response to recent legislation passed, the state has mailed a vote-by-mail application form to all registered voters. If you did not receive a vote-by-mail postcard application and would like one, please call the Town Clerk’s office at 781 259-2607. You can also call if you have already submitted a vote-by-mail application and would like to confirm they have it on file.

A completed vote-by-mail postcard can either be mailed or dropped in the front entrance mailbox at Town Hall. If you are an independent/unenrolled voter, please select the party ballot you would like to receive for the September 1 primary.

Early voting in person for the September 1 primary will be offered from Saturday, Aug. 22 to Friday, August 28 at Town Hall. Details will be posted on the town website when confirmed. The deadline to register to vote in the primary is August 22. Applications to vote by mail must be received by 5 p.m. on Wednesday, Aug. 26.

COA now loaning medical equipment

The Lincoln Council on Aging has restarted its medical equipment loan program. The COA is are accepting returned equipment and loaning sanitized equipment by appointment only, Monday to Thursday from 8:30 a.m.–4:30 p.m. Please call the COA at 781-259-8811.

Items currently available to for loan include but are not limited to automated pill dispensers, canes, wheelchairs, walkers, crutches, shower benches, seats, and stools, bed rails, grabbers, grab bars, leg braces, shoe horns, rollators, CAPTCHA telephones, commodes, commode liners, hearing aid cleaners, and portable voice amplifiers.

Bottum retires as Council on Aging director

After a decade as director of Lincoln’s Council on Aging, Carolyn Bottum is retiring next week and will be succeeded by former assistant director Abigail Butt.

“I decided this would be a good time to retire about a year ago,” Bottom said. “I knew that Abby would be fantastic [as director], and we anticipate it will be a seamless transition.”

Butt, who was hired almost three years ago, has been instrumental in expanding the town’s human services network, including establishing the social worker position and mental health clinics, outreach campaigns such as the holiday gift bags, helping start the Rental Assistance Program and other housing initiatives. Bottum also credited her with computerizing the COA and creating a single intake form for residents of all ages who need services.

When the Covid-19 pandemic struck, “we were able to immediately generate lists of at-risk residents and reach out to offer assistance via telehealth and housing assistance when needed. Without Abby, we would have had none of these,” Bottum said.

Amy Gagne

Taking Butt’s place will be newly hired assistant director Amy Gagne. She is already well known to the COA, having worked with Bottum, Butt, and public health nurse Tricia McGean to create the New Connections Cafe at The Commons for memory-impaired residents. From 2007 to 2019, Gagne was the community relations manager/care coordinator at Right At Home of Bedford. Since 2019, she was community outreach director for RiverCourt Residences Senior Living Community in Groton.

“I’ve been helping to serve the most vulnerable population for over 12 years, and it’s been an honor to be trusted by these local families. Programming is something I enjoy and look forward to brainstorming with the team to bring some new events to the community,” Gagne said. “Lincoln has such wonderful programming, and I’ll work hard to continue that and have my door open for any new ideas they may be interested in for the future.”

Bottum cited the significant growth of Lincoln’s human services system and working with residents on the community center project. “Having adequate, accessible, and attractive space is so essential to achieving the COA’s mission,” she said. “And Mary Ann Thompson’s design, if that’s what the town chooses, would be a beautiful, ecologically sustainable, and very functional home for the COA, Parks and Rec, and the other organizations that will use the building.”

The staff, volunteers and residents who use the COA’s programs and services will be very much missed, Bottum said. “Even before I started, I was told that Karen Santucci, who was director before me, had always said that being the COA director was the best job in town, and I have to agree wholeheartedly. The COA is where so many people with such a rich array of life experiences gather to share the best of themselves and expand their horizons together. I’ve always found Lincoln residents of all ages to be kind, thoughtful, and truly wanting to make a meaningful difference. Every day I would come to work knowing that, sometime during the day, people would come into my office and tell me a story about some fascinating life experience, or share a great idea, or just let me into some aspect of their lives.”

News acorns

Curbside pickup for library materials starts Thursday

The Lincoln Public Library will begin offering contactless curbside pickup for items on hold starting Thursday, June 25 at 3 p.m. and will take place thereafter on Mondays and Thursdays from 3–7 p.m. Only staff will be allowed inside the building during this phase. Hours are subject to change due to weather; any changes will be posted on the library’s website at www.lincolnpl.org.

The library can offer only materials that are already on the shelves in Lincoln (books, DVDs, etc. — no Library of Things). The delivery service used by the Minuteman Library Network is working its way through the backlog of undelivered materials, so there’s no estimated date yet for when the interlibrary loan service will resume.

To request an item, place a hold using the Minuteman Library Network’s website, but choose only items that are listed as being available at the Lincoln location. Requests for materials from libraries other than Lincoln will be saved in the system and will be filled once the delivery system is up and running. You can also call the Reference Department at 781-259-8465 ext. 204 and the staff will place your hold for you. The deadline for requesting items will be Friday at 3 p.m. for Monday pickup, and Wednesdays at 3 p.m. for Thursday pickup. Items will not be available on the same day the request is made.

Once your item has been pulled, you will be notified either by email or by telephone depending on your MLN account preferences. We will ask you to select a Monday or a Thursday to pick up your items (you will have a choice among three dates). Due to a lack of storage space and the limited number of materials available for patrons, items must be picked up on the scheduled date; if not, they will be returned to the stacks, though you may re-request items.

Pickup
  • Each borrower will be limited to five items per pickup.
  • Items can be picked up only between the hours of 3 p.m. and 7 p.m. on the Monday or Thursday that you selected.
  • All items will be checked out to you and placed in a bag with the due date slip inside and your name or MLN alias on the outside. Items will be placed on tables under our new tent in the handicapped parking spaces on Library Lane (the handicapped spaces have been moved across the lane.
  • Items cannot be switched out from bags. To request a different title, please follow the procedures listed above.
  • If you’re unsure of what items you’d like, you can fill out an adult or children’s book match forms and we will “match” you with your perfect book.
Returns
  • All library materials can be returned using the library’s outdoor book drop.
  • Items will still appear on your card after you return them, but the library has extended its grace period for fines from one day to four days to allow for items to be quarantined before staff checks them in.
Safety precautions
  • All library materials will be quarantined for at least 72 hours before they are pulled by staff. Proper sanitization will be done before and after the process of pulling books. Although not required by the Lincoln Board of Health for an extra measure of caution, you may wish to leave these library items untouched in your home for three days before enjoying them.
  • Patrons must adhere to social distancing guidelines and wear face masks. We will be marking the walkway on Library Lane to assist people.
  • Patrons are asked to not linger in front of the library after picking up their materials. Questions? Please email lincoln@minlib.net or call the library at 781-259- 8465.Staff will learn as they go and make changes as needed.

Virtual bingo night at the library

The whole family can participate in the Lincoln Public Library’s bingo night as caller extraordinaire Sally Kindleberger reads off the numbers on Wednesday, June 24 at 6 p.m. Registrants will receive a printable bingo card. For children of all ages. Limited to 20 families; email dleopold@minlib.net to register and receive a Zoom invitation ink.

Transfer station closed on Saturday

The Transfer Station will be closed on Saturday, July 4 due to the Fourth of July holiday.

COA posts July and August events

The Council on Aging’s newsletter and calendar of events for July and August are now available online.

 

 

The Commons has fewest Covid-19 deaths among area facilities

By Alice Waugh

The Commons in Lincoln has accounted for 16 of the town’s 36 cases of Covid-19, and all of the seven fatalities in Lincoln were residents of the facility who had additional medical issues, Lincoln Public Health Nurse Tricia McGean reported on June 1.

The virus has hit nursing and assisted living facilities especially hard nationwide, since their residents are usually elderly and often have comorbidities (two or more chronic diseases) as well as living in close quarters. Staff members often work at more than one facility, which may have increased cross-facility infection, especially earlier during the pandemic. Thirty-one staff members at The Commons have tested positive for the virus and 28 of them have recovered, McGean told the Board of Selectmen on June 1. 

One hundred fifty-four residents of independent living units at the Commons were recently tested over a two-day period, and all were negative, McGean said. Those residents have been quarantined in their apartments and cottages, getting meals and groceries delivered outside their doors by staff.

“If you don’t go out, you can’t catch this virus,” she observed.

All staff and residents at The Commons are now being routinely tested going forward, said McGean, who praised the facility for its transparency with its residents and officials as well as its efforts in limiting infection control with personal protective equipment, isolation, and quarantining.

In a bit of good news, The Commons has seen fewer deaths than all but one of the long-term care facilities in the area, according to data posted on May 27 by the Massachusetts Department of Public Health (DPH). The Campion Center, a 70-bed nursing home for Jesuit priests in Weston, has had one patient who contracted Covid-19 and 12 staff members who tested positive, and all 13 have recovered, said Executive Director Nick Gilbert. As of May 27, Weston had 106 cases among its 7,527 residents, state records show.

As a percentage of its patient capacity, the 42-bed Rivercrest Rehab and Nursing (part of Newbury Court in Concord) has had the most deaths at 29% (12 deaths), closely followed by the 40-bed Royal at Wayland Nursing and Rehab Center at 28% (11 deaths).

McGean also reported that seven Lincoln residents have had an antibody test for Covid-19. She noted last month that a positive antibody test could mean isolation for the person until they got a different test to see whether they currently had the virus. The DPH still recommends this, but in a sign of the rapidly evolving public health guidelines, the federal Centers for Disease Control has withdrawn the same recommendation. “Right now we’re getting two different stories,” she said.

There are no facilities in Lincoln that offer testing for active infection with Covid-19, though there are now hundreds of testing sites all over Massachusetts.

As the state slowly reopens, McGean’s work will now include educating staff at summer day camps about infection prevention. Gov. Charlie Baker announced this week that camps and child care centers can open as soon as June 8 with restrictions.

Click the arrow within a column header to sort by that column:

Long-term care facilities with 2+ known Covid cases and facility-reported deaths

TownTotal
cases		DatePopulation
(2010)		Cases as %
of 2010 pop.
Lexington1514/15/2033,4800.45%
Weston654/13/2012,0670.54%
Bedford*644/15/2014,1260.45%
Sudbury494/13/2018,9400.26%
Wayland264/10/2013,7200.19%
Concord224/13/2019,3230.11%
Lincoln164/12/206,7260.24%

* Staff and residents
** Cumulative COVID-19 deaths – includes residents only

Assisted living residences with 2+ known Covid cases

TownPopulation (2010 census)
Lexington33,480
Concord19,323
Sudbury18,940
Bedford14,126
Wayland13,720
Weston12,067
Lincoln6,726

 

 

 

 

 

 

 

 

 

 

Area facilities that do not appear on either list:

  • Concord Health Care Center (Concord)
  • Artis Senior Living (Lexington)
  • Brookhaven/Gardenview (Lexington)
  • Lexington Health Care Center (Lexington)
  • Wingate at Sudbury (Sudbury)
  • Merriam Village (Weston)

News acorns

Make a ruckus on Friday for graduating seniors

The Lincoln-Sudbury Class of 2020 will be completing their K-12 school years on Friday, May 29 at exactly 2:39 p.m. The L-S Senior Celebrations Committee asks that families, friends, neighbors, and community members join together at 2:38 p.m. and stand outside our homes separately, yet together — clapping, cheering, banging on pots. and otherwise celebrating to honor students from various schools who are marking a high school or college graduation milestone in this challenging spring.

Get ready for kindergarten

For parents of children who will be starting kindergarten in September, watch this “Welcome to Kindergarten” video and come to a virtual kindergarten orientation on Monday, June 8 from 6:30–7:30 p.m. The Google Meet link will be distributed earlier that day. Meanwhile, please complete the forms linked to this information sheet.

COA’s June newsletter available online

The Council on Aging’s June newsletter is now online — read it by clicking here. (Note that the new support group for those who have lost a loved one during the pandemic will begin on Tuesday, June 2, not June 5).

Council on Aging activities in June

Support group for those who’ve lost loved ones during the pandemic
June 2 at 1 p.m.
The loss of a loved one is hard at any time. But for people who have suffered losses during the COVID pandemic, social distancing and stay at home advisories have made mourning even more difficult. Most religions build in practices to offer support to the mourner. And outside of formal religions, friends will gather round to support the person as well. Funerals, wakes, visitation hours allows friends and families to come together to help mourners in the aftermath of the death but with the COVID crisis these may be delayed or may not happen at all. So dealing with deaths now is especially difficult. The COA invites you to join a new support group for those who have lost a loved one during the pandemic. The group will be held via Zoom on Tuesday afternoons at 1 p.m. for four weeks beginning June 5. Claire Gerstein, LICSW, a social worker with many years experience helping people cope with loss, will lead the group. To sign up for the group, please contact bottumc@lincolntown.org.

Chat with Tricia McGean, Lincoln’s public health nurse
June 10 at 10 a.m.
Do you have questions about Covid-19, whether about its prevention, transmission, symptoms, or treatment? Are there other concerns you have about seasonal health issues such as ticks and Lyme disease or EEE? Do you have general health questions? Join Tricia on June 10 at 10 a.m. via Zoom. Tricia will answer your questions and provide you with accurate and science-based information To attend, email bottumc@lincolntown.org. Advance registration required.

Have a conversation with a Select(man)
June 12 at 2 p.m.
Residents of all ages are invited to a conversation with a Select(man) on June 12 at 2 p.m. via Zoom. Join Board of Selectmen Chairperson Jennifer Glass to get the latest updates, ask your questions, and give your ideas. For information on how to join in, please contact Jennifer at selectmen@lincolntown.org prior to the meeting.

Play Feel-Good Bingo online and learn more about depression
June 17 at 1 p.m.
Feel-Good Bingo is a game where you learn more about the signs, symptoms, and treatment options for depression — whether you’re feeling blue yourself, you have a friend or family member who might need some help, or you just enjoy bingo! Depression is similar to other disorders, such as diabetes or heart disease. They all can be influenced by lifestyle and the ups and downs of life. There is also a genetic factor to these illnesses, meaning you may be more susceptible to them if your parents, grandparents, brothers, or sisters have them. To play, just email Abby Butt at butta@lincolntown.org, and she will send you a special bingo card. Then, tune in with Zoom on June 17 at 1 p.m. and Abby will show you a picture that illustrates some aspect of depression and talk about it a bit. If you have the picture on your card, just cover it up and when you have a straight line, “raise your hand” and let Abby know you have bingo! The COA will award prizes. If you notice that you or someone you care about has experienced the symptoms described in the game for a significant period of time, tell your doctor, a social worker, a trusted friend, or a health care provider or call the COA at 781-259-8811 or email Abby at the email address above.

Free beginning meditation
June 19 at 2 p.m.
Come one and all to a free beginners’ meditation session held via Zoom on June 19 at 2 p.m. for a half-hour. Please attend if you’re wondering what others find in meditating. Meditation opens the channels of our natural states of peace, joy, health, and aids in decreasing the negative effects of aging. Experienced meditation teacher Lynne LaSpina will begin each session with a few minutes of stretching muscles to relax, and breathing exercises to help focus before meditating for about 10 minutes. You must sign up in advance by emailing bottumc@lincolntown.org.

Ongoing activities:

French conversation

Brush up on your French speaking skills the second and fourth Monday of each month at 9:30 a.m. via Zoom! For more information or to sign up, email bottumc@lincolntown.org.

Russian conversation group

Come brush up on your Russian by speaking it with others on the first and third Wednesdays from 11­–12:30 p.m. via Zoom. To join the group, please contact bottumc@lincolntown.org.

Lincoln men’s coffee
Via Zoom every second and fourth Thursday of the month from 8:30–10 a.m. Bagels, cream cheese, lox, doughnuts, coffee and camaraderie — a great chance to catch up with buddies and make new friends. To sign up, please email bottumc@lincolntown.org.

German conversation
Come enjoy speaking German virtually (Zoom or teleconference) on the first, third, and fifth Fridays at 10 a.m. If interested, contact bottumc@lincolntown.org.