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health and science

Rescheduled Council on Aging events

February 12, 2015

bemisTwo previously announced COA events have been rescheduled to the following dates and times.

Throw off the winter doldrums

Join Jai Kaur Annamaria San Antonio on Wednesday, Feb. 18 from 11 a.m. to 1 p.m. at Bemis Hall (rescheduled from Friday, Feb. 13) for a delicious and auspicious time (just past the Valentine’s Day/midwinter mark), sure to warm the cockles of your heart and throw off the winter doldrums! According to Ayurveda (the traditional health care system from India) and yogic philosophy, a holistic approach to heart health requires you to nourish the emotional heart as well as the physical heart. The heart is not just a pump — it’s the fountainhead of all emotions, whether it’s joy and exhilaration or sadness and frustration. Mental and emotional stress can disrupt the emotional heart. Both modern medicine and Ayurveda concur that there are things you can do every day to keep your heart healthy. Practicing meditation daily has been shown in research studies to help in lowering blood pressure, reversing arterial blockage and enhancing resistance to all types of stress. Share heart wisdom, lore and meditation that focuses on healing and opening the heart. Delicious heart-healthy treats and a sweet will be served. If you are so inclined, bring a favorite poem or song to share sure to pluck the heart strings and keep love in your heart at all times. May the great thaw begin!  Please sign up by calling the COA at 781-259-8811. A donation is requested to cover the cost of the food.

Coffee with artist Ed Koehler

Join Lincoln illustrator and muralist Ed Koehler on Thursday, Feb. 26 at 2:30 p.m. in Bemis Hall (rescheduled form January 27) for “Coffee with the Artist” to celebrate his exhibit, which will end after the coffee, in the Bemis Hall Artists Gallery. Koehler has been drawing since he was eight years old. His commissions include architectural and artistic projects such as murals, portraits, historic scenes and varied drawings. He was an architect in Boston and Cambridge for 55 years while maintaining partnerships and independent commissions. A veteran of the Korean War, he is presently working on murals at the VA Hospital in Bedford.

 

Category: arts, health and science, seniors Leave a Comment

February activities at the Council on Aging

January 26, 2015

bemisHere is the list of February activities sponsored by the Council on Aging.

Do less, accomplish more, feel better!
February 3 at 10 a.m.
We’re all overwhelmed with information about what we should be doing that’s good for us. Simplify to be more productive with a six-week group led by Pam Mizrahi. The group will explore how to determine what you can do to do less while accomplishing more to make you happier and healthier physically, mentally, and spiritually. This free group will meet on Tuesday mornings at 10 a.m. beginning on Feb. 3 at Bemis Hall. You will benefit from this group whether you were in the fall group or not. [Read more…] about February activities at the Council on Aging

Category: arts, food, health and science, history, seniors, sports & recreation Leave a Comment

Lincoln’s Sajer honored for oncology care at Emerson

January 19, 2015

Dr. Susan Sajer, an oncologist at Mass General Cancer Center at Emerson Hospital – Bethke, is honored for her twenty years of service to patients during the Emerson Hospital physician recognition dinner held recently at the Nashawtuc Country Club. Pictured L to R: Dr. James Street, President of the Medical Staff at Emerson Hospital, Dr. Sajer, and Christine Schuster, president and CEO of Emerson Hospital.

Dr. Susan Sajer (center), an oncologist at Mass General Cancer Center at Emerson Hospital–Bethke, is honored for her 20 years of service to patients during the Emerson Hospital physician recognition dinner held recently at the Nashawtuc Country Club. With her are (left) Dr. James Street, president of the medical staff at Emerson Hospital, and Christine Schuster, president and CEO of Emerson Hospital.

Lincoln resident Susan Sajer, M.D., was honored for her 20 years of service to patients at Emerson Hospital at its annual Physician Recognition Dinner. An oncologist at Mass General Cancer Center at Emerson Hospital–Bethke, Sajer has cared for thousands of patients facing a cancer diagnosis.

In addition to her work with patients, Sajer is the principal investigator for cancer clinical trials at the cancer center.

“Twenty years ago was the start of the human genome project, which was followed by the cancer genome project that is still ongoing. The outgrowth of work from these projects has enormously changed what I can do for patients and their families. I am now able to treat patients with early-stage disease with exceptional cure rates,” Sajer said. “I tailor care by understanding who the person is, their support systems and their preferences for medical care. I have the privilege of being part of new advances in cancer care and look forward to bringing these treatments to patients in the community.”

Sajer is featured in this video of Emerson physicians discussing the biggest changes in health care during their tenure (her portion starts at the 1:08 time mark).

“Susan is an amazing physician whose dedication to her patients and to the field of oncology is unparalleled,” said Christine Schuster, president and CEO of Emerson Hospital. “We are very proud to have her on our team treating patients who live in the community.”

Sajer received her medical degree from Jefferson Medical College and completed a residency at the Medical College of Virginia and a fellowship in hematology/oncology at New England Medical Center. She is board-certified in hematology, internal medicine and medical oncology.

Category: health and science, news Leave a Comment

Letter to the editor: leaf blowers can be used year-round appropriately

January 12, 2015

letter

To the editor:

We were not able to be in town on the evening that the Leaf Blower Study Committee held an open forum to discuss its proposed regulations on leaf blower usage, but we were able to view the proposal that was distributed online. Since the recommendation goes far beyond guidelines and education to outright restrictions on summertime use and penalties for violation, we felt compelled to speak up about the proposal.

We thank the LBSC for making us aware of the environmental impacts from the use of these devices in terms of noise, air quality, and in some cases, safety. We understand that their current use by contractors and private citizens doesn’t always take these impacts into account. There are times when overuse, use at inappropriate times, and improper use cause problems.

That being said, leaf blowers do serve useful purposes despite their drawbacks—uses that include more than just fall leaf cleanup, which appears to be the only time that the committee believes their use is legitimate:

  • They make it possible to remove leaves in late spring and early summer from difficult-to-reach places to allow proper growth of useful vegetation without damage from raking
  • They make debris removal possible without strenuous raking for those less capable or for those with large areas to work
  • They make it possible to remove pine needles from decks, roofs, and other areas that can’t be raked or easily swept (pine needles in the many forested areas of Lincoln seem to fall all summer long)
  • They make it possible to blow debris from summer lawn work off of walkways and back onto lawns to aid mulching and keep walkways safe
  • They make it possible year round to keep porches and decks clear of debris that blows in from yards and from trees

The proposal to prohibit their use absolutely in Lincoln from May until September is far more restrictive than the committee may believe. Leaf blowers provide useful time and labor-saving benefits year round.

The committee needs to find a way to help people use them appropriately, not to prohibit their use. Many of the cited problems are more acute in the fewer denser areas of town and not on the prevailing larger tracts of land. With two-acre zoning, most homeowners who are using leaf blowers safely and with regard for their impacts should be able do so without harm to others. Perhaps restrictions on use should be focused on their use in denser areas of town.

While we are not in favor of any restrictions, we could imagine some kind of permitting process that would at least require users in certain areas of town to conform to usage guidelines in order to be allowed to use them. This kind of approach would still allow usage while requiring that users understand and comply with the need to use them properly.

We believe that most citizens of Lincoln are intelligent, reasonable, environmentally conscious, and highly wary of regulations that limit individual rights. We encourage the committee to find ways to help Lincoln residents become more aware of the conditions under which leaf blowers are harmful, and to trust us all to make informed and respectful decisions about their use.

Sincerely,

Mark and Tricia Deck
11 Boyce Farm Road


Letters to the editor must be signed with the writer’s name and street address and sent via email to news@lincolnsquirrrel.com. Letters must be about a Lincoln-specific topic, will be edited for punctuation, spelling, style, etc., and will be published at the discretion of the editor. Letters containing personal attacks, errors of fact or other inappropriate material will not be published.

Category: health and science, leaf blowers*, letters to the editor Leave a Comment

Board of Health: residential areas don’t need leaf blower regulations

January 9, 2015

leafblower-compositeBy Alice Waugh

The Board of Health, which is on record as saying airborne particles and noise from gas-powered leaf blowers are a health hazard, has issued a statement distancing itself from a crackdown on use of the machines by homeowners, saying that in Lincoln, leaf blowers cause the most problems on paved surfaces, especially in the business district.

[Read more…] about Board of Health: residential areas don’t need leaf blower regulations

Category: government, health and science, leaf blowers*, news 1 Comment

Tuesday forum to discuss proposed leaf-blower rules

January 6, 2015

leafblower-compositeThe Leaf Blower Study Committee (LBSC) will host a public forum tonight (Tuesday, Jan. 6) to present a draft version of leaf blower regulations begin considered for adoption at Town Meeting in March. Tonight’s meeting will start at 7 p.m. in the Town Office Building.

Since it was created by Town Meeting vote in 2013, the LBSC has been studying the health effects of gas-powered leaf blowers on public and private property, potential alternatives to their use, and what other cities and towns have done to restrict their use.  The group surveyed Lincoln residents last year on their experiences and opinions about leaf blowers.

Before presenting a finalized proposal for new town regulations to a vote at Town Meeting on March 28, the LBSC is seeking public feedback on its draft, which is summarized below. The goal of the regulations is to reduce noise and air pollution (emissions and dust) and contribute to better public health and quality of life and to the health of the environment while also being simple and clear, easily enforceable, and not unduly restrictive to homeowners or the town.

Proposed regulations on use of gas-powered leaf blowers
  • From October 1 to May 14, anyone may use a leaf blower on weekdays from 7 a.m. to 6 p.m. and on weekends from 9 a.m. to 5 p.m. In addition, private residents may use leaf blowers on Sundays and holidays from 1-5 p.m.
  • From May 15 to September 30, any use of leaf blowers would be permitted only to address public safety issues and for severe weather cleanup, with possible occasional one-time exemptions for aesthetic cleanup by municipal/commercial users.
  • Users of leaf blowers must abide by the following restrictions at all times:
    • No blowing onto adjacent properties
    • No creating dust clouds
    • No blowing onto people or pets
    • No blowing into storm drains
    • No blowing onto streets or gutters, except municipal preparations for street cleaning
  • Enforcement is by Lincoln Police Department. Fines: $100 for the first infraction, $200 for the second infraction, $300 for subsequent infractions.

Category: health and science, leaf blowers*, news Leave a Comment

Council on Aging activities in January

December 31, 2014

bemisFrom drawing to pastel painting with Juliet
January 5 at 10 a.m.
Express your most vibrant self with the brilliant colors of pastels in a new class with Juliet Rago! She will begin with a short introduction to drawing for those who feel they need it. The class will meet from 10 a.m. to noon on January 5, 9, 12, 23 and 26. No experience is necessary. All materials will be furnished. Please sign up by calling the COA at 781-259-8811. Limit of six people. The fee is $20.

Lincoln Academy with Deane Ellsworth: “The Magic of the Steam Train Whistle”
January 5 at 12:30 p.m.
Come to Bemis Hall on Monday, Jan. 5 at 12:30 to hear Deane Ellsworth discuss “The Magic of the Steam Train Whistle.” Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. [Read more…] about Council on Aging activities in January

Category: arts, government, health and science, seniors 3 Comments

Town expands limits on nicotine products

December 15, 2014

nosmokingBy Alice Waugh

The Board of Health has approved new rules restricting sales of electronic cigarettes in Lincoln and raising the age for buying tobacco products from 18 to 21.

The board amended the town’s existing tobacco regulations to include the phrase “nicotine delivery products,” which are defined as “any manufactured article or produce made wholly or in part of a tobacco substitute or containing nicotine that is expected or intended for human consumption,” including but not limited to e-cigarettes. The new rules go into effect on Jan, 1, 2015.

E-cigarettes heat a solution to deliver nicotine in a vapor-like aerosol that is inhaled, meaning the user and others nearby are not exposed to smoke.

The only retailer in Lincoln that sells tobacco products is Donelan’s, which told the Board of Health they were fine with whatever changes it made.

The move was prompted by a visit to the board several months ago by Westwood pediatrician Lester Hartman, one of two Massachusetts pediatricians who lobby local boards of health on behalf of the Preventing Tobacco Addiction Foundation to raise the minimum purchase age for nicotine products to 21. According to the foundation’s Tobacco21 website, 37 Massachusetts towns have done so, starting with Needham in 2005. Massachusetts currently has the second-highest cigarette tax in the nation at $3.51 per pack.

The U.S. Food and Drug Administration has regulatory power over cigarettes, cigarette tobacco, roll-your-own tobacco and smokeless tobacco, but the FDA has proposed a new rule whereby it could also require national restrictions on electronic cigarettes, cigars, pipe tobacco, certain dissolvables that are not “smokeless tobacco,” gels, and waterpipe tobacco.

 

Category: government, health and science Leave a Comment

Health facility at The Commons to open in late 2015

December 12, 2014

An aerial view of The Groves showing the current facility (blue outline) and the amended proposal for Phase II (red outline).

An aerial view of The Commons showing the current facility (red outline) and the 2013 plan for the assisted living, memory care and skilled nursing facility (blue outline). The new building will be attached to the existing main building.

By Alice Waugh

A new $34 million health care facility at The Commons in Lincoln is under construction and is slated to be ready for occupancy in less than a year, according to executive director Chris Golen.

The Commons, formerly known as The Groves until its bankruptcy sale to Benchmark Senior Living in 2013, currently has 168 units for independent living. The health care facility broke ground in July and will consist of 40 units of assisted living, 24 units (10 of them private) for memory care and 26 units (including 20 private) for skilled nursing, Golen said at Council on Aging session on December 5.

The new section, which will be ready in November 2015, is “much bigger than The Commons itself would need” for transitions by its current residents, Golen said, adding that he expected to draw people from Lincoln and surrounding towns who had not purchased an independent living unit.

Eventually, about 70 percent of the new building’s occupants will be people from the wider community, he said. Those people must pay a nonrefundable entrance fee of $7,000. Assisted living units start at $5,500 a month and memory care will range from $6,500 to $11,000 a month; skilled nursing rates for those who are not already residents at The Commons have not yet been set, he said.

For independent living units, residents now pay an entrance fee of anywhere from $349,000 to $899,000 depending on the size of the unit, with another $49,000 for a spouse or other second occupant, Golen said. Ninety percent of that fee is refunded when the owner moves or passes away. Owners also pay a monthly service fee of $3,700 to $6,900 plus another $1,400 for a second occupant.

Residents will not see their monthly fee go up (except for across-the-board annual hikes) if they or their spouse needs to move to one of the higher levels of care, even if the healthier spouse stays in the original unit. This year’s monthly service fee increase for all residents was 4.5 percent, he said.

The Groves was unable to attract enough independent living residents to make it economically viable largely due to the lack of a “continuum of care,” Benchmark said when it applied to the Planning Board for the health-care expansion (see the Lincoln Squirrel, March 4, 2013). The Commons is now about 50 percent occupied, Golen said. Four of the cottages were sold this year, but none had sold in the previous 18 to 24 months, “so they’re making a big comeback,” he said. The average age of residents is now about 82, with an average entry age of 75, he added.

One attendee asked how rates at The Commons compare to those of Newbury Court, a nonprofit independent living community with associated memory care and skilled nursing facilities next to Emerson Hospital in Concord. Golen replied that while Newbury Court’s entrance price and fees are initially lower than those of The Commons, which is a Type A life care facility, it’s a Type C life care facility, meaning essentially fee for service whereby residents pay the market rate for higher-level care.

“Everyone uses the term life care, but they’re not all the same. Type A is very much like an insurance policy” with much more predictable long-term costs, Golen said.

Asked what would happen if a resident ran out of money to pay the monthly service fee, Golen said he or she could draw from their entrance fee. “I can’t morally or ethically say” that someone would be forced to leave even if they exhausted all their resources, he added.

The Route 2 entrance to The Commons closed several weeks ago due to highway construction, although deliveries of construction materials for the health-care facility continue to use that entrance, overseen by private-duty police officers hired by The Commons, Golen said. Residents and visitors should use the entrance at 222 Sandy Pond Rd. Once the highway project is complete, a new service road will allow cars leaving The Commons to get onto Route 2 going in either direction.

Acknowledging the loss of trees that screened The Commons from Route 2, Golen said the facility would do “significant landscaping” once highway construction is complete, “but we can only go so high” with new plantings where mature trees once stood, he said. The state Department of Transportation will not build a sound barrier, though “we are aggressively negotiating with the state” for some other type of barrier, he added.

Category: health and science, news, seniors Leave a Comment

Council on Aging activities in December

November 29, 2014

bemisLincoln Academy with Jim Cunningham and Rick Detwiller: A Historical Architecture Journey and the Barrett Farm Restoration Project
December 1 at 12:30 p.m.
Come to Bemis Hall on Monday, Dec. 1 at 12:30 to hear Jim Cunningham and Rick Detwiller discuss “A Historical Architecture Journey and the Barrett Farm Restoration Project.” Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question-and-answer period. Participants are welcome to stay after the program to continue their discussion. 

Meet with an aide to Congresswoman Clark
December 3 at 1 p.m.
You are invited to Bemis Hall on Wednesday, Dec. 3 at 1 p.m. to meet with Natalie Kaufman, Constituent Service Representative for Congresswoman Katherine Clark. She will be available to assist residents with Social Security, Medicare, and MassHealth/Medicaid. You are also welcome to discuss other matters with her that she may be able to help with. [Read more…] about Council on Aging activities in December

Category: arts, food, government, health and science, history, seniors Leave a Comment

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