The Lincoln Squirrel – News, features and photos from Lincoln, Mass.

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News acorns

Fireside Chats coming up

Now that Lincoln has voted in favor of being a “safe and welcoming community,” what does it mean? How are we currently honoring this charge, and how can we improve? Anyone who has (or has not) been made to feel safe and welcome is invited to join the discussion on Saturday, Nov. 17 from 10–11:30 a.m. in the Lincoln Woods community room.

On Saturday, Dec. 22 (same time and place), the Fireside Chat will address “Healing Our Divisions.” Using Them: Why We Hate Each Other—and How to Heal by Ben Sasse, we’ll talk about why there’s so much anger in our country, how our everyday actions and decisions feed into this, and whether we can love our neighbors even when we have differing opinions.

CSA veggies for sale

Each year during Thanksgiving week, Lindentree Farm CSA offers an organic vegetable share for members and others—this year on Tuesday and Wednesday, Nov. 20 and 21. If interested, email lindentreecsa@gmail.com.

Annual L-S alumni soccer game next week

The Lincoln-Sudbury Alumni Soccer Game is being held for the 26th time on Saturday, Nov. 24 at noon.  It’s a casual game for alumni from any era. To RSVP, email Tim Mangini at tim_mangini@wgbh.org or post on the group’s Facebook page.

Cradles to Crayons children’s clothing drive

Please drop off your donations of children’s gently used clothing at the Liepert home at 108 Trapelo Rd. in Lincoln (leave bags by garage door) for Cradles to Crayons before Friday, Nov. 30. Sizes infant through adult small. Most-needed items include sweaters and sweatshirts, but children’s clothing/shoes for any season are welcome. For a full list of accepted items, visit Cradlestocrayons.org. Email sarahliepert@me.com with any questions.

Buy crafts and gifts from local artisans

Samples of jewelry that will be on sale at the GiftLocal Lincoln event on December 1.

The Old Town Hall Exchange is hosting a local artisan/crafter holiday market at the Pierce House on Saturday, Dec. 1 from 10 a.m.–4 p.m. and Sunday, Dec. 2 from 11 a.m.–4 p.m. On sale will be home-made chocolate bars, photographs, cards, woven household items, hand-blown glass bowls, upcycled mittens, jewelry, art clothing, knitted sweaters, soaps, and lotions. For details, visit the GiftLocalLincoln Facebook page.

Touch of Christmas Fair at First Parish

The First Parish in Lincoln will hold its annual Touch of Christmas Fair on Saturday, Dec. 8 from 10 a.m.–1 p.m. in the Parish House (14 Bedford Rd.). There will be many hands-on activities for children; Santa will arrive at 11 a.m., and children can have photos taken on Santa’s lap. There will be a baked-goods table and a handmade craft table, as well as second-hand antiques, housewares, jewelry, homemade holiday wreathes, and centerpieces for sale made by many volunteers the week before the fair. Lunch will be served from noon–1 p.m. Admission is free. 

Town seeks social worker, members for two groups

The Town of Lincoln seeks qualified applicants for the 12-hour-a-week grant-funded position of Town Social Worker. Under the direction of the Council on Aging director, this person will provide social work services to Lincoln residents under 60. Duties include case management, call reassurance and follow-up, and problem resolution as well as family counseling, home visits, and maintaining on-call status. A master’s degree in social work or an equivalent mental health field required with a minimum of three years of progressive experience. Pay range is $25–$30/hour. Please submit a cover letter and resume to Mary Day, Town Offices, 16 Lincoln Rd., Lincoln MA 01773 or jobs@lincolntown.org by Saturday, Dec. 1.

The town is also seeking volunteers for the Historic Commission and the Historic District Commission. More information on the mission and purview of the organizations can be found on their website. The deadline for submittals is Friday, Nov. 30. Click here for an application. For more information, call the Selectmen’s Office at 781-259-2601.

Council on Aging activities in November

Coffee with photographer Barbara Peskin
November 1 at 2:45 p.m.
Join artist Barbara Peskin on Thursday, Nov. 1 at 2:45 p.m. to celebrate her exhibit “Moments in Nature,” shown in the Bemis Hall gallery through mid-November. Barbara enjoys sharing photos that play on the patience to let nature unfold as you observe, listen and watch and may come unexpectedly in quiet moments. Her photos come from places like Yellowstone and the Grand Tetons, along with photos of mergansers and puffins from Maine, and more from Lincoln and local areas.

Lunchtime jazz
November 2 at 12:30 p.m.
At lunchtime on Friday, Nov. 2, the Lincoln Traditional Jazz Band will be upstairs at Bemis with a menu of delicious oldies but goodies for your enjoyment. Give yourself a break, join your fellow seniors. Relax, take the weight off, sit back and enjoy the music. Trombone, cornet, clarinet, piano, and drums will be in the house from 12:30–1:30.

Toni Lynn Washington and Sax Gordon Beadle play the blues
November 4 at 2 p.m.
All ages are invited to a free concert by renowned Boston-area blues vocalist Toni Lynn Washington and acclaimed saxophonist Sax Gordon Beadle on Sunday, Nov. 4 at 2 p.m. at Bemis Hall. The performance is the Second Annual Ronna Cooper Memorial Concert and is sponsored by the Friends of the Lincoln COA. It is a gift from Margo Cooper in celebration of her mother’s life. Washington has delighted and awed audiences in Boston and around the country and the globe for decades as both a singer and songwriter. Marty Ballou on bass, Bryan Claunch on keyboard and Tom Avery on drums will back up Toni Lynn and Sax Gordon. [Read more…] about Council on Aging activities in November

News acorns

Climate change film at St. Anne’s

There will be a showing of the film “Burned: Are Trees the New Coal?” at St. Anne’s Episcopal Church on Tuesday, Oct. 30 as part of the church’s ongoing series of films on climate justice. This film tells the little-known story of the accelerating destruction of forests for fuel, and probes the policy loopholes and subsidies of the burgeoning biomass power industry.

Halloween parade at Lincoln Woods

An image from last year’s Halloween parade.

All Lincoln residents of all ages are invited to the second annual Halloween parade at Lincoln Woods. Costumes encouraged but not required. Gather in the parking lot at 50 Wells Rd. beginning at 5 p.m. Wednesday, Oct. 31; the parade will begin at 5:30 p.m. The parade is short and is accessible for most people, strollers, wheelchairs, wagons, ghouls and of course, brooms. Free parking for the event in the MBTA lot behind Donelan’s.

Fall Work Day in the Sculpture Park

The deCordova Sculpture Park is looking for volunteers to help beautify the park for fall visitors. Meet in front of deCordova store on Saturday, Nov. 3 anytime between 10 a.m. and noon. There will be water, snacks, and “I Dig deCordova” T-shirts to thank volunteers. Please RSVP via email to dduddy@decordova.org, and bring work gloves and some of your own tools if possible (rakes, pruners, spades, brooms). Children are welcome to help with parental supervision.

Water Dept. seeks assistant

The town’s Water Department is looking to hire a part-time (24 hours a week) administrative assistant. Responsibilities include processing accounts-payable invoices; water meter billing; water meter database management; and payroll, general clerical, and project-based work. The hourly rate range is $22.02–$27.89 based on experience. Click here for the full job description and application information, or email jobs@lincolntown.org by November 9.

Fuel and financial assistance available from town

If you need help paying your winter fuel bill, the Fuel Assistance Program may be able to help. The program provides a cash benefit, payable to an authorized fuel provider, for both home owners and renters with eligible incomes and heating costs. Recipients may be eligible for other benefits, such as weatherization services, heating system repairs, and discount utility rates. To apply for fuel assistance, residents of all ages should call the Lincoln Council on Aging at 781-259-8811 to set up an appointment.

When Lincoln residents of any age have an unforeseen and extreme financial emergency that threatens their well-being, the Lincoln Emergency Assistance Fund and the Small Necessities Project may be able to help. The fund is supported entirely by the Ogden Codman Trust, the First Parish of Lincoln, and donations. For more information or to ask for assistance from the fund, call the COA at 781-259-8811.

Council on Aging activities in October

Watercolor class with Jane
October 1 at 9 a.m.
Rediscover your joyful soul through art and nature in Jane Cooper’s watercolor class painting of scenes of nature, landscapes or some favorite sky. One class of four sessions will be offered on Mondays, Oct. 1 and 15 and Fridays, Oct. 5 and 12 from 9–11 a.m. at Bemis Hall. Cost is $30, materials included. Sign up now by calling the Council on Aging at 781-259-8811.

Lincoln Academy with Timothy Johnson, MD: 35 years at ABC News
October 1 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 1 at 12:30 to hear Timothy Johnson, MD, discuss “35 Years at ABC News.” For 35 years, Dr. Tim Johnson was the chief medical correspondent for ABC News, giving medical information to millions of Americans in a way that was accurate yet accessible. His contributions to such shows as Good Morning America, World News Tonight, Nightline, 20/20, and more helped viewers understand their medical conditions as well as how they can take charge of their own health. He will discuss his decades at ABC News and answer your questions. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Noticing walks with John Calabria
October 2 at 1 p.m. (location TBD)
Come for a series of gently paced walks through nature guided by John Calabria beginning Oct. 2 from 1 to 2:30 at a location posted at lincolnconservation.org. Bring walking sticks or walking poles if you like. More walks will be held November 6 and December 4. If the weather is bad, call 781-259-9251 after 10 a.m. on the morning of the walk for an update. Co-sponsored by the COA and Lincoln Land Conservation Trust.

Find out who’s in your family tree
October 2 at 2 p.m.
Tracing your family tree is like a treasure hunt of self-discovery. Enjoy sharing stories, tips, and resources with others (and hearing about what works for others might help you, too) on Tuesday, Oct. 2 at 2 p.m. at Bemis Hall at a discussion group for genealogy enthusiasts.

New Russian conversation group
October 3 at 1 p.m.
Come brush up on your Russian by speaking it with others the first and third Wednesdays of each month at 1 p.m. at Bemis Hall. In October the group will meet on October 3 and 17. Please come whether you are a native speaker, beginner, or in-between. All ages welcome.

The challenges of change and loss 
October 4 at 10 a.m.
As we age we face changes in many aspects of our lives. We may be dealing with changes in physical or cognitive health in loved ones, friends or ourselves or the death of a loved one. It may be negotiating the transition to retirement and the loss of professional identity. We may be making decisions about whether to stay in our homes or to move to a retirement community. Relationships with adult children may also change and at times we may have to address their sense of what is good for us and what we want. Claire Gerstein, LICSW, the COA’s social worker with many years of experience helping people navigate the issues of later life, will be facilitating a group that will give people the opportunity to talk about these issues in a supportive environment. The six-week group will run on Thursdays from10-11:30 on October 4, 11, 18, 25, and November 1 and 8. Sign up by calling the Lincoln Council on Aging at 781-259-8811 is helpful but not required.

Coffee with photographer Barbara Peskin
October 4 at 3 p.m.
Join artist Barbara Peskin on Thursday, Oct. 4 at 3 p.m. to celebrate her exhibit “Moments in Nature” shown in the Bemis Hall gallery October through mid-November. Barbara enjoys sharing photos that play on the patience to let nature unfold as you observe, listen and watch and may come unexpectedly in quiet moments. Her photos come from places like Yellowstone and the Grand Tetons, along with mergansers from Rangeley, ME, puffins from Machias Seal Island, ME, and more from Lincoln and local areas. Barbara has exhibited her photography at local libraries and COA’s, Concord’s Reasons to Be Cheerful and Stow’s Nancy’s Air Field Cafe. She’s won awards from the Lincoln Garden Club and Parker River Wildlife Refuge.

Trad jazz band
October 5 at 12:30 p.m.
You are not alone if when you turn on the radio you find yourself wishing they’d play On The Sunny Side of the Street or Ain’t Misbehavin’ or Toot-Toot-Tootsie. You can get your wish on Friday, Oct. 5 when the Lincoln Traditional Jazz Band serves up a lunchtime platter of those golden oldies at Bemis from 12:30–1:30. Come upstairs, kickoff your shoes, enjoy. 

Technology workshops hosted by local Boy Scout troop
October 6 at 2 p.m.
Jacob Anthony, a member of Concord Boy Scout Troop 132 and resident of Lincoln, will be leading two technology workshops for Lincoln seniors. The workshops will take place on October 6 and December 2 from 2-4 p.m. in Bemis Hall. Each workshop will consist of a presentation on email (October 6) and internet safety (December 2), followed by a chance for COA members to work with scouts from the troop and troubleshoot any issues they have with their portable electronic devices. The classes will conclude with a refreshment period for socializing. Seniors are invited to bring their personal electronic devices (smartphones, tablets, laptops) that they would like help with to the workshop. Please sign up by calling the COA at 781-259-8811.

The Supreme Court with Walter Bossert
October 6 at 2 p.m.
Get a deeper understanding of the Supreme Court that has influenced almost every aspect of American life for over 200 years when Lincoln resident Walter Bossert presents “The Supreme Court.” The program will be on Saturday, Oct. 6 from 2 to 4:15 p.m. at the library (not Bemis Hall). First, you’ll watch a video by C-Span including interviews with 11 justices about the role, traditions, and history of the Court and a tour of the Supreme Court building. Following the video, Bossert will discuss the Supreme Court case Central Hudson v. PSC (1980), a seminal case on commercial freedom of speech. For that case, Bossert successfully organized and led a three-man team for a favorable 8–1 decision, and was a co-author of the winning brief. Questions will be welcomed after the discussion. Co-sponsored by the COA and the Lincoln Public Library.

Free wellness clinic for all ages
October 9 at 10 a.m.
Meet with a nurse at 50 Wells Road in Lincoln Woods on Tuesday, Oct. 9 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care.

Getting the most out of your iPhone and iPad
October 11 at 9:30 a.m.
The COA’s programs on iPhones and iPads given by Andy Payne have been so popular that they have asked him to come back yet again. Andy will be at Bemis Hall on Thursday, Oct. 11 at 9:30 a.m. to give you more information on the operation and features of iPhones and iPads and answer your questions. If you have tips for using your iPhone or iPad, bring those, too.

What you need to know about Instagram
October 11 at 11 a.m.
Instagram is the latest thing among the kids and you might enjoy this fun and simple way to share photos and videos with your friends and family. Come to Bemis Hall on Thursday, Oct. 11 at 11 a.m. to hear Andy Payne talk about Instagram, what it is, how to use it safely, and how to communicate via hashtags. He will demonstrate what it is, show you how to set up an account, and give some tips.

LGBT-focused group for older adults to share tea and conversation
October 12 at 10 a.m.
All are invited to enjoy tea and conversation at a new LGBT-focused group to be held the second Friday of each month at 10 a.m. at Bemis Hall. Come share your thoughts, ideas, and life experiences. Another group will also be held November 9. Older adults from other towns most welcome.

Town Clerk voter update
October 12 at 11 a.m.
Join Interim Town Clerk Valerie Fox on Friday, Oct. 12 at 11 a.m. at Bemis Hall to find out what you need to know to make sure you can make your voice be heard by voting November 6. The deadline for registering to vote for the November 6 election is October 17. Find out about how to get an absentee ballot and vote absentee, early voting, making sure you’re registered, and more. Valerie will even check to make sure you’re on the voting rolls.

A trunk full of tales – sharing personal and family stories
October 12 at 1 p.m.
Our lives are made of stories. Stories of our family members and ancestors who influenced our lives, and our own stories of the experiences that helped us become who we are today. They live inside us, but too often we don’t feel they are valuable to others or we just don’t know how to tell them. Sharing and hearing both the fun and tough stories is healing for ourselves and important for our children, grandchildren, and peers. Join Lincoln native and professional storyteller Elisa Pearmain on Friday, Oct. 12 at 1 p.m. at Bemis Hall for an engaging and playful workshop on remembering, shaping, and sharing personal and family stories. You may bring an item (or facsimile) that has been passed to you, or that represents an experience that touched your life. No experience necessary.

Lincoln Academy with Avram Kalisky: A voyage through Scandinavia
October 15 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 15 at 12:30 to hear Avram Kalisky discuss “A Voyage Through Scandinavia.” Join Avram Kalisky as he takes you on a voyage through Scandinavia that he and Esther enjoyed in 2004. You will visit, vicariously, Copenhagen, Sweden, and a number of locations in Norway, where you will take a train trip with an old steam engine, visit churches, have a barbecue next to a lake, eat shrimp fresh from the sea, and more. Avram will also share thoughts on the current situation in Israel. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free elder law clinic
October 15 at 2 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Oct. 15 from 2–3 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Senior dining
October 16 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Oct. 16 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let them know when you call if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. Enjoy a Lunch free during your birthday. All you need to do is let them know at the reception desk.

Fall barbecue for veterans and spouses/partners
October 17 at 12 p.m.
All Lincoln veterans and their spouses/partners are welcome to another of the COA’s famous Veterans Barbecues on Wednesday, Oct. 17 at noon. The BBQ will feature a delicious lunch of barbecued pork or chicken or beef brisket. Please sign up by calling the COA at 781-259-8811 by October 10. A $5 donation is requested.

Tour of Trinity Church and tea at the Boston Public Library
October 18 at 10 a.m.
Join the COA on Thursday, Oct. 18 for a guided tour of Trinity Church in Boston, designated as “one of the ten most important buildings in America” by the American Institute of Architects. It was founded in 1734. You will then take a short walk to the Boston Public Library for High Tea in the Courtyard Restaurant. The High Tea features assorted savory tea sandwiches, scones, petit fours and tea. The caterer is incredible and you will not be disappointed. There will be time to view the Gallery and tour the architecture of its famed Central Library buildings as well as the art treasures within. The bus will leave Donelan’s parking lot at 10 a.m. and return at approximately 3:15 p.m. This trip is rated moderate with walking, standing and negotiating stairs. The cost of the trip is $39.00. To reserve a space, send a check made out to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Road, Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

Healing motion for life: a free movement workshop
October 19 at 9 a.m.
Being in touch with the way our bodies move, and working to keep our movements unrestricted and fluid help bring health and clarity to every aspect of our lives. Join Susanne Liebich on Friday, Oct. 19 at 9 a.m. at Bemis Hall to experience a variety of sustainable exercises including expressive movement, breathing and relaxation in a program sponsored by Deaconess Abundant Life Services and Newbury Court. Susanne’s movement practice helps you achieve body awareness, presence, physical strength, balance, focus, and serenity. Another session will be held in November.

The flu shot clinic is back!
October 19 at 10 a.m.
Lincoln residents 65 and over are invited to come to the Board of Health/COA flu clinic at Bemis Hall on Friday, Oct. 19 from 10 a.m. to noon. Please wear a short-sleeved shirt and bring your insurance cards, but there is no out-of-pocket charge to you. They will have the quadrivalent form of the vaccine which makes up approximately 80 percent of available 2018-2019 vaccine and is indicated for a majority of the adult population. Check with your doctor if you have questions about the high-dose vaccine. Services provided by Emerson Hospital Home Care.

Stay on your feet with the Better Balance Fair
October 19 at 1 p.m.
Find out how to improve your balance and prevent injury if you fall at a Better Balance Fair on Friday, Oct. 19 from 1–3 p.m. at Bemis Hall. The fair is free and sponsored by the Lincoln Fire Department and the COA. At 1 p.m., attend a demonstration by Jane Moss, a COA tai chi teacher, of how tai chi improves balance, or watch a video about how to prevent fall injuries. At 2 p.m., attend a demonstration by Lana Israel, who teaches Lana’s Ultimate Fitness classes for the Parks and Rec Department, of exercises that can help you improve and maintain your strength and balance to prevent falls or practice how to fall to prevent injury. You will also be able to take home lots of information about other programs and services. The Fire Department will be providing delicious refreshments.

Share tips or get help at smartphone meetup
October 22 at 11 a.m.
Do you have a smart phone that you would like to learn more about or be able to use better? Or, can you give smart phone pointers? Come to a group that will be facilitated by Carol Peskin for smart phone users to share tips and get help on Monday, Oct. 22 at 11 a.m. at Bemis Hall. This isn’t a class, but rather a chance for people to teach each other. Whether you’re new to smart phones or are a pro, this group is for you.

Lincoln Academy with Carol Paik: NYC landmarks from a recycled doll’s perspective
October 22 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 22 at 12:30 to hear Carol Paik discuss “NYC Landmarks from a Recycled Doll’s Perspective.” A recycling project became much more than that when former corporate litigator Carol Paik, daughter of Lincoln residents Frank and Wanda Paik, decided to combine her passion for dollmaking with her being a quintessential New Yorker, creating a new handmade doll and outfit out of old discarded stuff every week for one year, pairing them with iconic NYC landmarks such as the Met, Central Park, the Cloisters, Natural History Museum, Botanical Gardens, WTC, Whitney Museum, Governors’ Island, Roosevelt Island, Brooklyn Bridge, Chinatown, Staten Island ferry, the Plaza Hotel, etc., delving lightly into history, literature, poetry and celebrity quotes. Come hear Carol describe her project and exhibit a sampling of her resting stitch face dolls and their write-ups. You can see more of her dolls at www.restingstitchfacenyc.com. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Medicare open enrollment insurance update
October 26 at 10 a.m.
Find out what changes could affect your Medicare coverage and how much you will pay in 2019 when Don Milan and Anne Meade, Lincoln’s counselors from the Minuteman Senior Services SHINE Program-health benefits counseling for Medicare enrollees, come to Bemis Hall on Friday, Oct. 26 at 10 a.m. This is an important time to ;understand the changes for 2019 and to be sure you ;are satisfied with your current health insurance benefits. Medicare open enrollment period—Oct. 15 to Dec. 7, 2018—is your opportunity to make any changes to your Medicare coverage, effective Jan. 1. Representatives from most major supplemental health insurance plans (Harvard Pilgrim, Blue Cross Blue Shield, Tufts, Fallon, and AARP/United Health Care) will have 2019 information for Medicare Supplement plans, Medicare Advantage plans and Part D plans. Also present will be Peter Harvell, Veterans Service Officer.

Note: This program is designed to go over 2019 changes in basic Medicare, Medicare Supplement and Medicare Advantage insurance plans. On Monday, Nov. 5 at 7 p.m., SHINE will present an in-depth “Medicare 101” to go over the basics of Medicare and the different types of insurance plans (Medicare Supplement and Medicare Advantage) available to supplement coverage. SHINE provides accurate, unbiased information regarding health insurance and prescription drug options through community education and free, confidential counseling for Medicare beneficiaries and their caregivers. Minuteman Senior Services provides a variety of services that help seniors and people with disabilities live in the setting of their choice. For more information, call toll-free 888-222-6171 or visit www.minutemansenior.org.

Lincoln Academy with Ruth Mendelson: Producing Jane Goodall
October 29 at 12:30 p.m.
Come to Bemis Hall on Monday, Oct. 29 at 12:30 to hear Ruth Mendelson discuss “Producing Jane Goodall.” For the past two years, composer/producer Ruth Mendelson has been working with longtime friend Dr. Jane Goodall, creating the updated audio version of her classic book, My Life with the Chimpanzees. After recording and editing Dr. Goodall’s narration track, Ruth created an elaborate soundscape for the audio book—akin to an old-fashioned radio show in which all text is illustrated with sound. For this week’s Lincoln Academy, Ruth will discuss aspects of production, demonstrating how she created the soundscapes for the book as well as premier tracks. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

September activities at the Council on Aging

Join the memoir group
September 5 at 10 a.m.
If you’re interested in writing your memoir or just curious about what goes on in the memoir group, please come to the first meeting on Wednesday, Sept. 5 from 10 a.m.–noon at Bemis Hall and find out what they do. If you want to continue, the cost of the eight-session term is $75. The dates are Sept. 5 and 19; Oct. 3, 17, and 31; Nov. 14 and 28; and Dec. 14. For more information, contact Connie Lewis at 781-259-9415 or conlewis1000@gmail.com.

You’ve been selected…
September 5 at p.m.
To drop by and visit with a member of the Board of Selectmen. Bring your ideas, feedback, questions, or favorite Lincoln anecdote. Whether you stop by for a minute or stay for the hour, the Selectmen hope to see you from 2–3 p.m. on Wednesday, Sept. 5 at Bemis Hall.

Lincoln Traditional Jazz Band
September 7 at 12:30 p.m.
Celebrate Fall at Bemis Hall on Friday, Sept. 7 at 12:30 p.m. when the Lincoln Traditional Jazz Band share their love of this lively music in a delightfully spontaneous rendering. Tap your feet or get up and dance as they belt out favorites such as Sweet Georgia Brown, Ain’t She Sweet, Carolina in the Morning and others we all know and love. The group are all amateur musicians who give life to the hot jazz of the ’20s, ’30s, and ’40s.

Free wellness clinic for all ages
September 11 at 10 a.m.
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, Sept. 11 from 10 a.m.–noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care.

Navigating the emotional terrain of “aging with in place” with intent, care, and a sense of humor (1st session)
September 12 at 9:30 am
Join Alyson Lee, a social worker and life coach who has led many Lincoln COA groups, in a new group to share insights into some of the emotional aspects of “aging in place” that are just as important as downsizing or getting your legal paperwork in order. The free group begins September 12 and runs for six Wednesdays at 9:30 a.m. at Bemis Hall. This group will not only give valuable information, but will also provide an opportunity to discuss your own experiences and concerns. You may attend all sessions or just those you choose. The topic on September 12 will be “Intent: Becoming the ‘Captain of Your Own Ship’ So You Can Take Action.”

Metamorphosis: art shows featuring the South Sudanese
September 13 at 2:30 p.m.
Come to two art shows running from September 1–30 featuring the South Sudanese. Do you ever wonder what happened to the three young men from South Sudan resettled in Lincoln in the early 2000’s? Come to Bemis Hall’s Metamorphosis: From South Sudan to Lincoln to find out what they went through, what changes they experienced and where they are now. The library’s visual and audio tour Metamorphosis: From South Sudan to Massachusetts tells what changes they have gone through since coming to America. On Septe,ber 13, a COA reception will be at Bemis Hall from 2:30 p.m. to 4 while receptions hosted by the South Sudanese Enrichment for Families will be at Bemis Hall and the Library from 6–8 p.m. the same day with South Sudanese vendors selling cookies, tablecloths and cows. Questions? Email SusanWinship@comcast.net. Both shows curated by Jeff Brown, Ellen Morgan, William Maluil, and Susan Winship.

LGBT-focused group for older adults to share tea and conversation
September 14 at 10 a.m.
All are invited to enjoy tea and conversation at a new LGBT-focused group to be held the second Friday of each month at 10 a.m. at Bemis Hall. Come share your thoughts, ideas, and life experiences. Dates for this fall are September 14, October 12, and November 9. Older adults from other towns most welcome.

How’s your hearing? Free screening with Mass Eye and Ear
September 14 at 10 a.m.
Hearing well is essential for remaining engaged and independent. A wide range of devices can help those with hearing losses ranging from mild to profound. Come to a free hearing screening given by Mass Eye and Ear on Friday, Sept. 14 from 10 a.m.–1 p.m. at Bemis Hall. You’ll receive a private, 10-to-15-minute screening to determine if a comprehensive hearing test is needed. If you have hearing loss, you will receive information on scheduling a ;comprehensive hearing test and possible options for treatment. If you have a known hearing loss and/or wear hearing aids, a hearing screening is not going to provide the diagnostic information needed for your hearing loss. Contact information will be available for Mass Eye and Ear in Concord to book a comprehensive hearing test. Please call the COA at 781-259-8811 to book a hearing screening.

Lincoln school project update
September 14 at 1 p.m.
Please join us at Bemis Hall on September 14 at 1 p.m. to hear the latest updates on the school building project. The School Building Committee (SBC) has continued to meet during the summer where many topics have been discussed including floor plans, site circulation, sustainable design features and more. It’s been a busy summer so stop by Bemis on the 14th for an update, ask questions and participate in a Lincoln school project conversation. All SBC meetings were videotaped over the summer. To view the meetings please click on the “watch meeting videos” link on the SBC website at www.lincolnsbc.org. 

Lincoln Academy with Judith Foster: How our bodies use food as a fuel  to extract energy and maintain weight… what can go wrong?
September 17 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 17 at 12:30 to hear Judith Foster discuss “How Our Bodies Use Food As a Fuel To Extract Energy And Maintain Weight… what Can Go Wrong?” One of the major health concerns in modern, industrialized nations is the alarming increase in both average body weights and obesity, especially among children. In order to understand how an increase in body weight relates to dietary intake and lifestyle, this lecture will review the molecular basics of how energy is stored in food and how it is transformed in our bodies to sustain our basal metabolic rate, body temperature and physical activity. Dr. Foster will discuss the classes of molecules that comprise different food types and their unique effects on metabolic pathways despite having similar caloric amounts. Foster is an Emeritus Professor of Biochemistry at Boston University School of Medicine. She recently moved to The Commons In Lincoln from Brookline. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Free elder law clinic
September 17 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA provides a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Sept. 17 from 2–3 p.m. at Bemis Hall. There is no charge for the thirty-minute consultation, but please sign up by calling the COA at 781-259-8811.

Senior dining is free in your birthday month
September 18 at 11:30 am
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Sept. 18 at St. Anne’s Church. Please reserve by calling the COA at 781-259-8811. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let them know when you call if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club. Enjoy a lunch free during your birthday month. Just let them know. 

Care: how to prepare emotionally for the challenges of aging in place
September 19 at 9:30 am
See September 12 for details.

Meet Lincoln’s new town nurse and veterans services officer
September 20 at 10:30 a.m.
You are cordially invited to meet Tricia McGean, RN, Lincoln’s new town nurse, and Peter Harvell, our new veterans services officer, on Thursday, Sept. 20 at 10:30 a.m. at Bemis Hall. Tricia, who has 22 years of experience as a community health nurse, will continue offering well being clinics at Lincoln Woods and Bemis Hall but will also investigate cases of communicable diseases and tick/food borne illnesses. Tricia has already set the date for the return of the flu clinic for seniors 60+ on October 19 from 10 a.m.–noon at Bemis Hall. Harvell will be assisting our town’s veterans with their federal, state, and local veterans benefits and navigating federal and state veterans services, offering information and education on veterans benefits and related issues, raising awareness in the town of veterans issues, and more. Peter will have office hours at Bemis Hall each Thursday from 9 a.m. till noon. He retired from the U.S. Army after 23 years of service and was the veterans services officer in Sudbury and Framingham for 13 years.

Cooking for one: a new way of eating
September 21 at 10 a.m.
Cooking for one can be both a challenge and an opportunity to try new foods and ways of cooking. Whether you have lived alone for a long time or it’s a new experience for you, come to Bemis Hall on Friday, Sept. 21 at 10 a.m. when Karen Halloran of CareOne in Concord will provide a demonstration of how to cook efficiently and deliciously for one and then give some tips on using healthy and alternative food choices. Please sign up by calling the COA at 781-259-8811.

Make a health care proxy on the spot
September 21 at 1 p.m.
Your health care proxy is one of the most important advance planning documents you have. It designates a person of your choice to make medical decisions and ensure that your wishes are followed if you are temporarily or permanently incapacitated. Come to a “proxy party” on Friday, Sept. 21 at 1 p.m. at Bemis Hall when Lincoln resident and elder law attorney Sasha Golden and Tricia McGean, RN, Lincoln’s public health nurse, will discuss the importance of health care proxies and what happens if you do not have an updated proxy in your records, help you complete your form on the spot, and discuss how to begin conversations with your proxy holder and family about your wishes for medical treatment. Please sign up by calling the COA at 781-259-8811.

Share tips or get help at smartphone meetup
September 24 at 11 a.m.
Do you have a smart phone that you would like to learn more about or be able to use better? Or, can you give smart phone pointers? Come to a group that will be facilitated by Carol Peskin for smart phone users to share tips and get help on Monday, Sept. 24 at 11 a.m. at Bemis Hall. This isn’t a class, but rather a chance for people to teach each other. Whether you’re new to smart phones or a pro, this group is for you.

Lincoln Academy with Lawrence Buell: Mary Shelley’s Frankenstein at 200—the novel, the films, the legends, the influence
September 24 at 12:30 p.m.
Come to Bemis Hall on Monday, Sept. 24 at 12:30 to hear Lawrence Buell discuss “Frankenstein at 200: The Novel, the Films, the Legends, the Influence.” Find out about the amazing story of how a teenager’s brainchild became a literary classic, a household word, and a prophetic fable for modern science. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Sense of humor: strength-based aging
September 26 at 9:30 am
See September 12 for details.

Healing motion for life: a free movement workshop
September 28 at 9 a.m.
Being in touch with the way our bodies move, and working to keep our movements unrestricted and fluid help bring health and clarity to every aspect of our lives. Join Susanne Liebich on Friday, Sept. 28 at 9 a.m. at Bemis Hall to experience a variety of sustainable exercises including expressive movement, breathing and relaxation in a program sponsored by Deaconess Abundant Life Services and Newbury Court. Susanne’s movement practice helps you achieve body awareness, presence, physical strength, balance, focus, and serenity. Other sessions will be held in October and November.

Explore the flora and fauna of our town’s cemetery
September 28 at 10 a.m.
Lincoln’s cemeteries are a uniquely beautiful and rich ecological environment with abundant species of trees, flowers, insects, birds, and other wildlife. Come take a walk through Lincoln’s Lexington Road Cemetery with Susan Harding of Lincoln’s Cemetery Commission and Conservation Director Tom Gumbart on Friday, Sept. 28 at 10 am. Meet by the map of the roadways at the end of the entrance road and park along Pine Way behind it. They will introduce you to the many forms of life that inhabit the cemeteries, discuss these amazing places, and answer your questions.

Social Security overview and update
September 28 at 1 p.m.
Whether you’re getting Social Security soon or have been receiving it for years, come hear Sabrina Feliciano of the Social Security Administration at Bemis Hall on Friday, Sept. 28 at 1 p.m. Sabrina will give an overview of retirement benefits and Medicare as well as update you on some of the new features of Social Security and Medicare, like doing many transactions online. She will also answer questions and address your concerns.

News acorns

Access Day at deCordova.

DeCordova Sculpture Park and Museum events in August

Access Day
Wednesday, Aug. 15 from 10 a.m.–1 p.m.
All-inclusive programming for children and adults featuring a sampling of deCordova’s accessible programs, including hands-on art-making projects and specially-designed Touch Tours and Paved Access Route Tours, both featuring American Sign Language (ASL) interpretation. Click here to register.

Music in the Courtyard: Chavis Chance
Thursday, Aug. 1 from 6:30–8:30 p.m.
The redesigned Café Courtyard is the perfect venue for music and food on a summer night. Sip some wine or a brew, enjoy a snack, and enjoy a live performance by Chavis Chance, a singer-songwriter blending pop, soul, and folk. Food and beverages available for purchase starting at 6 p.m. Click here to register.

Family programs including Play in the Park, MAKEmobile, Yoga in the Park for Kids, ArtFULL Explorations and ArtFULL Play are also taking place in August and September; click here for details.

“Empty Nest” series this fall

Connect, learn and explore what’s next in your life with the “Empty Nest” series. All sessions are at the Pierce House from 1:15–3 p.m. Free, but online registration required at FullyEmbraceChange.com as space is limited.

September 12 — “Promoting Productive Communication with Your Adult Children”
When emerging young adults return home after being on their own for several months, communication between parent and child may change. Dr. Teresa Simonelli will share how to open yourself up to changes and manage difficult emotions while communicating with your adult children. A Welcome Tea will take place from 1–1:30 p.m. to celebrate the beginning of the Embrace Change fall program series, followed by the day’s program.

September 20 — “What’s Next? Finding Purpose”
Do you have new found time now that children have left home? Wondering what you might do next? Deb Elbaum M.D., career and life coach, will share methods that you can use to determine what is next for you and how to find your purpose and passion.

September 26 — “Navigating Transitions with Self-Care”
Often, we equate self-care as self-indulgent, yet research is increasingly demonstrating that taking time for effective self-care, a couple minutes throughout the day helps create stress resilience, a more effective strategy than stress avoidance. Charlotte Sahyoun is a yoga therapeutics specialist with a focus on the intersection of yoga, psychology and neuroscience. She’ll focus on when and how we feel stress and on two-minute tools in which to tune in to the body for creating emotional balance.

October 3 — “Charting Your Own Path: Designing Your Journey Embrace Change Team”
As our children begin to leave the home, we as parents may reassess our personal satisfaction with how we spend our time, prioritize new and older projects, and open ourselves up to various new and ongoing curiosities, relationships, career and/or learning opportunities.  We’ll explore how to better balance this time of transition,  set new goals as your role shifts, and create more opportunities for personal growth while charting a path for your future.

October 10 — “Expanding Your Horizons: Delving into New Activities and Careers Panel”
We’ll engage in personalized exploration of activities and careers and then hear from several guests who have changed careers and explored new interests after their children left home. We w’ll discuss what methods worked for them, the changes they made and how their lives were affected. Their stories will surprise and energize you. We’ll share resources and tools to help you explore the many opportunities that lie ahead in your personal journey.

October 17 — Ready, Set, Go!
Our final program of the series brings everything together. We’ll celebrate fall with seasonal delights, discuss how to move forward when things don’t go as planned, and set healthy boundaries. Council on Aging Director Carolyn Bottum will share tips on how to care for aging parents while taking care of yourself and family, and then, we’ll speak with Lisa Lewtan, author of the website Healthy, Happy, and Hip.

Council on Aging activities in August

Italian lunch for veterans and spouses/partners
August 1 at noon
Veterans of all ages and their spouses or partners are invited to come to Bemis Hall on Wednesday, Aug. 1 at noon to enjoy spaghetti with sauce, meat lasagna, and a salad with coffee and dessert. Come have a chance to talk about your service or anything else you like with people who understand. Please call the COA at 781-259-8811 to sign up so they know how many to expect.

Lincoln Traditional Jazz Band
August 2 at 12:30 p.m.
Jazz up your summer at Bemis Hall on Thursday, Aug. 2 at 12:30 p.m. when the Lincoln Traditional Jazz Band will share with you their love of traditional jazz music in a delightfully spontaneous concert! They’ll have you stomping your feet and cheering as they belt out good ole favorites such as “Honeysuckle Rose,” “Sweet Georgia Brown,” “Sunny Side of the Street” or “When The Saints Go Marching In.” The group are all retirees, amateur musicians who give expression to their love of the jazz of the ‘20s, ‘30s and ‘40s at Bemis the first Thursdays (summer) at 12:30 or Fridays (fall), or the third Saturdays at 1.

LGBT get-together for tea and conversation
August 6 at 1 p.m.
All are invited to a get-together for LGBT elders to enjoy tea and conversation at Bemis Hall on Monday, Aug. 6 at 1 p.m. Spend some relaxed social time, get to know others, and share your thoughts and experiences. If there is interest, the COA will plan more events for the future. Let the COA know what events you would like to attend. Elders from other towns are more than welcome.

Brunch and nutrition tips for healthy summer eating
August 8 at 10 a.m.
Choices for healthy cooking and eating are bountiful in the summer, but with so much health information coming at us it can be hard to know who to listen to and how to follow recommendations. Come to Bemis Hall on Wednesday, Aug. 8 at 10 a.m. to have a yummy brunch prepared by the chef from the Commons, hear some tips for eating well with summer’s bounty, and get answers to your nutrition questions from Sadie Daniels, RD, dietician at the Commons. If you have a special nutrition concern, call Carolyn at the COA at 781-259-8811 and let her know and she will pass it along to Sadie before the program. Please sign up by calling the COA by Wednesday, Aug. 1.

Free wellness clinic for all ages
August 14 at 10 a.m.
Meet with a nurse at 50 Wells Road in Lincoln Woods on Tuesday, Aug. 14 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Provided by Emerson Hospital Home Care.

How has literature enriched your life?
August 15 at 10 a.m.
Seeing life through characters in novels can help us broaden our perspective and find insights into our own dilemmas. As we age, we may find new books that speak to our own situations. Come for three sessions on August 15, 22, and 29 at 10 a.m. at Bemis Hall in which we’ll talk about books that speak to us now and some of the personal issues they address. Please bring a book you would like to share with others. The group will be facilitated by trained leader Alyson Lee.

Free elder law clinic
August 20 at 2 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA provides a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Aug. 20 from 2–3 p.m. at Bemis Hall. There’s no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Accessory swap
August 27 at 1 p.m.
Go through your accessories to clean out jewelry, hats, scarves, etc., that you just don’t use anymore. Then come on down to Bemis Hall on Monday, Aug. 27 at 1 p.m. for an accessory swap. Bring some pieces (not more than five)—scarves, jewelry, etc.—put them on a table, and then pick out some to take home. It’s fun and it’s a great way to swap out what’s old to you and breathe some new life, color and style into your wardrobe.

Schedules proposed for school, community center projects

The current school campus showing when various sections were built.

School and community center planners have proposed schedules for further community input and eventual start dates for their respective projects.

Daedalus Projects Inc., the owner’s project manager for the school project, presented a schedule to the School Building Committee earlier this month calling for three community forums from August to October as well as six committee charrettes on various aspects of the school design.

Charrettes on hubs and commons and on building envelope and sustainability took place on June 27 and July 11, respectively. The next session on Wednesday, July 25 at 7 p.n. in the Hartwell multipurpose room will focus on building exteriors and site circulation. Other charrette dates and topics:

  • Systems and photovoltaic panels – August 8
  • Interior spaces and security – August 22
  • Schematic design pricing set – September 5
  • Cost review: September 27

The final cost estimate is due on October 1. Residents must vote on a dollar amount to borrow for the project at a Special Town Meeting on December 1, 2018 (with a two-thirds majority required for passage) and at the ballot box on December 3.

Assuming the project is approved, construction documents and bidding will take place next, with modular classrooms installed in spring and summer 2019, and actual construction running from November 2019 to November 2023.

Community center plan

The Community Center Planning and Preliminary Design Committee submitted its final report outlining two possible design directions on July 19. A survey of residents who attended the June 9 Special Town Meeting showed that voters were almost evenly split on which of the two they preferred.

In their report to the Board of Selectmen, the CCPPDC recommended creating a community center building committee in late 2020. That group would approve a budget for schematic design (currently estimated at $300,000), hire an architect and owner’s project manager, and prepare for a Town Meeting vote on the building site and budget in March 2021.

The town will not have the borrowing or campus space capacity to begin the community center until after the school project is nearly complete. The CCPPDC therefore recommended holding a bonding vote on March 2022 and starting construction in March 2023.

Council on Aging activities in July

Lincoln Traditional Jazz Band
July 5 at 12:30 p.m.
Jazz up your summer at Bemis Hall on Thursday, July 5 at 12:30 p.m. when the Lincoln Traditional Jazz Band will share with you their love of traditional jazz music. The group are all retirees, amateur musicians who give expression to their love of the jazz of the ’20s, ’30s and ’40s at Bemis the first Thursdays (summer) at 12:30 or Fridays (fall) or the third Saturdays at 1:00.

Free wellness clinic for all ages
July 10 at 10 a.m.
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, July 10 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Provided by Emerson Hospital Home Care.

Sip and paint by the numbers
July 11 at 1 p.m.
The COA is combining two fun trends into one. Come “sip and paint” with some non-alcoholic wine while you “paint by the numbers,” a hobby from long ago that’s making a comeback and was recently featured in Historic New England magazine. You’ll have a masterpiece in no time. The session will be on Wednesday, July 11 at 1 p.m. at Bemis Hall. You don’t need to bring anything, just a willingness to socialize and have fun. The COA will provide the paint-by-number kits. Please call the COA at 781-259-8811 to sign up as the number of kits is limited.

Dinner al fresco before the Alter Ego Concert at the Codman Pool
July 11 at 5 p.m.
If you’ve never been to one of the Parks and Recreation concerts at the Codman Pool, you’re in for a treat. The band Alter Ego will play at 6 p.m. on July 11. At 5 p.m., Parks and Recreation, the COA, Lincoln Family Association, and the Girl Scouts invite you to bring a picnic dinner and spend some quality time lounging by the pool. You’ll meet old friends and new and have a great time. You may use the pool for the usual fee. Co-sponsored by the Council on Aging, Lincoln Parks and Recreation, the Lincoln Family Association, and the Girl Scouts.

Draw your pet class for beginners
July 12 at 10 a.m.
If you have always wanted to draw, but didn’t know how to begin, this is the class for you. Artist and Lincoln resident Bernadette Quirk will show you how to draw a lifelike picture from a photo of your pet, 5×7 or larger You’ll learn how to sketch your pet, then fill in shading and other details to make your work more lifelike. You will leave with a drawing that you can finish at home. The class will be given on Thursday, July 12 at 10 a.m. at Bemis Hall. Materials are provided, but bring a spiral notebook for notes. The class is free but please sign up by calling the COA at 781-259-8811 so they know how many to expect. Limited to eight people. If there is interest, they may offer a weekly open studio.

Share tips for or get help using your smart phone
July 23 at 1 p.m.
Do you have a smart phone that you would like to learn more about or be able to use better? Or, can you give smart phone pointers? Come to a group that will be facilitated by Carol Peskin for smart phone users to share tips and get help on Monday, July 23 at 1 p.m. at Bemis Hall. This isn’t a class, but rather a chance for people to teach each other. Whether you are new to smart phones or have them all figured out, this group is for you. If there’s enough interest, the COA will continue the group in the fall.

Who’s in your family tree?
July 24 at 2 p.m.
Tracing your family tree is like a treasure hunt of self-discovery. You will be surprised, moved, enlightened, and inspired—but discovering ancestors takes time and a nose for sleuthing. Whether you are just starting out or have been at it for years, you’ll enjoy sharing your stories, tips, and resources with others (and hearing about what works for others might help you, too) on Tuesday, July 24 at 2 p.m. at Bemis Hall when the COA holds a discussion group for genealogy enthusiasts. If there is interest, the COA will continue the group in the fall.

Picnic in Pierce Park
July 26 at 4 p.m.
Enjoy a relaxing early evening picnic at the Pierce Park on Thursday, July 26 from 4 to 6 p.m.. We’ll bring the pizza, cookies, and drinks, or bring your own dinner. There will be intergenerational games and activities for all of us to participate in together, or you can just sit and have fun watching the kids play. If you are a senior, please call the COA at 781-259-8811 to sign up and let them know if you would like pizza so they’re sure there is enough to go around. Co-sponsored by the Council on Aging, Lincoln Parks and Recreation, the Lincoln Family Association, the Girl Scouts, and the Pierce House.

Boston Harbor cruise and clambake
July 26 at 4:45 p.m.
Come with the COA on Thursday, July 26 for the Boston Harbor Spectacle Island Clambake Cruise. You will travel on a comfortable air-ride bus to Long Wharf where you will board a Boston Harbor boat for the cruise to Spectacle Island. On the island you’ll enjoy a classic New England Clambake/ Lobster Dinner, with beautiful views of the Boston Skyline. If you are lucky there will be a lovely sunset. The bus will leave Donelan’s parking lot at 4:45 p.m., returning approximately at 10 p.m.. This trip is rated moderate, with walking, standing and negotiating stairs. The ramp for embarking and disembarking on the boat is not steady and not level, so, unfortunately, it is probably not safe for those with walkers. The cost of the trip is $68 per person, which includes the cruise and dinner. Beer and wine will be for sale on the island. To reserve a space, send a check made out to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Rd., Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Donna at 781-257-5050 or donna@ecacbed.com.

Learn how to fall to prevent injury with the Fire Dept.
July 30 at 11:30 a.m.
While preventing falls is always best, if you do fall, do you know how to fall to prevent injury? You need to know both how to land as well as what to do after you fall so that you don’t make injuries worse. Come to Bemis Hall on Monday, July 30 at 11:30 a.m. when Ben Juhola of the Lincoln Fire Department will show you how to fall, discuss fall prevention, and tell you what to do if you do fall. The Fire Department will also be providing lunch, so please call the COA at 781-259-8811 to sign up so we know how many are coming.

Council on Aging activities in June

Lincoln Trad Jazz Band
June 1 at 12:30 p.m.
Dance if you wanna dance, sing if you wanna sing, the regulars know what tomorrow will bring… the Lincoln Traditional Jazz Band! Come to Bemis Hall on Friday, June 1 when the band returns for another sell-out lunchtime concert from 12:30–1:30. And it’s not just because it’s free—it’s because it’s fun! So take a welcome break from all that weeding and mowing, straighten up and sit up and enjoy. Or sing. Or dance if you can’t resist the urge.

Lincoln Academy with Bijoy Misra: India’s discovery of humanity
June 4 at 12:30 p.m.
Come to Bemis Hall on Monday, June 4 at 12:30 to hear Bijoy Misra discuss “India’s Discovery of Humanity.” What is humanity? What is that special endowment that the humans have that distinguishes them from other creatures? Philosophical reflections on topics like this engaged the Indian scholars around 900BC when they happened to ponder on the cosmology of the universe.  Massive wars and major conflicts had already happened resulting in huge loss of life and long periods of unrest. We will examine the philosophical speculations that have flourished to build humanity as a rational discovery. Humanity is not grandiose, but it is joyful internal peace. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.

Mindfulness walks in nature
June 5 at 1 p.m.
PLACE: TBD
Spring can be a very special time to connect with nature through walking in a mindful way. Join naturalist John Calabria for a walk in one of Lincoln’s most beautiful places on Tuesday, June 5 beginning at 1 p.m. Where the walks will take place is to be determined. Unplug, disconnect from the world for a while and let your senses come alive in nature. These are co-sponsored by the Lincoln Land Conservation Trust and the Lincoln Council on Aging. For more information, including locations of the walks, go to lincolnconservation.org.

You’ve been selected…
June 6 at 2 p.m.
…to drop by and visit with a member of the Board of Selectmen. Bring your ideas, feedback, questions, or favorite Lincoln anecdote. Whether you stop by for a minute or stay for the hour, the selectmen hope to see you from 2–3 p.m. on Wednesday, June 6 at Bemis Hall.

Piano concert with Abla Shocair
June 8 at 2:15 p.m.
All ages are invited to a piano concert with Abla Shocair at Bemis Hall on Friday, June 8 at 2:15 p.m. The program will include “Four Impromptus” by Schubert, “Torre Bermeja (Serenata)” and “Leyenda” by I. Albeniz, “La Campanella” by Paganini/Liszt transcribed, and “Mephisto Valzer” by Liszt. The audience will also enjoy performances of an “Old Fashioned Waltz” “Lavender’s Blue,” and “The Bear Went Over the Mountain” by Abla’s grandson Zaineddeen Kawaf, and Beethoven’s “Für Elise” by her grandson Nooreddeen Kawaf. Abla, originally from Jordan, is a civil engineer who started playing piano at age 4.

Free elder law clinic
June 11 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship, or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, June 11 from 3–4 p.m. at Bemis Hall. There is no charge for the 30-minute consultation, but please sign up by calling the COA at 781-259-8811.

Free wellness clinic for all ages
June 12 at 10 a.m.
PLACE: Lincoln Woods
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, June 12 from 10 a.m. to noon. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Funded by the Ogden Codman Trust and provided by Emerson Hospital Home Care.

Playreading: “Summer and Smoke”
June 12 at 11 a.m.
Free your inner thespian! Sally Kindleberger leads a group in reading Tennessee Williams’ romantic drama “Summer and Smoke” on Tuesdays, June 12 and 19 at 11 a.m. at Bemis Hall. Sally will bring copies.

Staying in touch
June 12 at 2 p.m.
You are invited to join this informal group which focuses their monthly discussion on social, cultural, and technological issues of the day. Please join them the second Tuesday of each month at 2 p.m. at Bemis Hall. All are welcome and encouraged to bring topics that interest them.

Surviving… and thriving through life’s challenges
June 13 at 9:30 a.m.
No matter what you have encountered in life, you can learn and apply the scientifically-proven tenets of Positive Psychology to become more resilient and happier. Come to Bemis Hall at 9:30 on Wednesday, June 13 to learn practical strategies, share practices, build connections and support each other. Facilitated by Alyson Lee, social worker, life coach, certified and licensed facilitator of Positive Psychology. Funded by the Friends of the COA.

June 13 at 10 a.m.
Cooking for one: a new way of cooking and eating
Cooking for one can be both a challenge and an opportunity to try new foods and ways of cooking. How do you cook without wasting food? How can you eat all those leftovers? How do you downsize recipes? Whether you have lived alone for a long time or it’s a new experience for you, come to Bemis Hall on Wednesday, June 13 at 10 a.m. when Karen Halloran of CareOne in Concord will provide a demonstration of how to cook efficiently and deliciously for one and then give tips on using healthy and alternative food choices. Please sign up by calling the COA at 781-259-8811 so they know how many to expect.

Public safety cookout
June 15 at 11 a.m.
Join Public Safety on Friday, June 15 at 11 a.m. for a cookout at the Pierce House. You’ll start off by finding out more about current trends in frauds and scams and how to avoid being a victim, home safety from both police and fire perspectives, and services offered by Public Safety. At noon, Public Safety will cook up hamburgers, hot dogs, and veggie burgers with all the fixin’s. Because the event will be under the tent, the cookout will happen rain or shine. Please sign up by June 8 by calling the COA at 781-259-8811.

Newcomers coffee
June 20 at 1 p.m.
Are you new to Lincoln or the COA? Come on down to Bemis Hall on Wednesday, June 20 at 1 p.m. for coffee and conversation with staff from the COA and others who are new. You’ll have a chance to get to know some people, become familiar with the COA and its programs and services, and ask some questions about Lincoln and all it offers. This will be a fun, informal time to enjoy being with others and make some new acquaintances. Please call the COA at 781-259-8811 to let them know you are coming!

Celebrate summer at a strawberry ice cream social
June 21 at 12 p.m.
Celebrate this special time of year at the annual strawberry ice cream social at Bemis Hall on Thursday, June 21 at noon. The Social is sponsored by the COA and the Friends of the COA. Bring a bag lunch at noon or just come for dessert. Make your own ice cream sundae with luscious ice cream topped with strawberries, chocolate, and more, then share conversation with friends old and new. Please RSVP to the COA by calling 781-259-8811 (tell them when you call if you will need a ride).

FDR’s America: World War II
June 21 and 28 at 7 p.m.
PLACE: Library
The Friends of the Lincoln COA and the Friends of the Lincoln Public Library invite you to a free series about FDR’s America: The Great Depression and World War II given by Gary Hylander, PhD, of Framingham State University and Boston University. Sessions on Thursday, June 21 and 28 from 7 to 8 p.m. at the library will focus on World War II, including the beginning of the war in Europe and how the U.S. was plunged into the war in 1941 with Pearl Harbor. All ages are welcome, and you do not need to have come to earlier sessions to attend these two.

What to do when it’s time to retire from driving
June 22 at 10 a.m.
If you’re wondering if it might be time to stop driving or are concerned about someone else’s driving, come to Bemis Hall on Friday, June 22 at 10 a.m. when Michelle Ellicks of the Mass. Registry of Motor Vehicles will host an interactive discussion highlighting older driver issues. Topics include reporting procedures, relicensing requirements, liability, older driver assessment, the importance of obtaining a Massachusetts ID card when retiring from driving, functional impairments, and the effects of medications. You’ll learn about the warning signs of unsafe driving, RMV policies and procedures, and best practices to use when talking with older drivers about their driving. Information on disability plates and placards, the application process, eligibility, as well as a list of do’s and don’ts is also provided.

Preventing, diagnosing, and treating tick-borne diseases
June 22 at 1 p.m.
Get the latest information on ticks, how to prevent tick-borne diseases, and what to do if you have a tick bite when Lincoln School nurse and Town Nurse Maureen Richichi, RN, comes to Bemis Hall on Friday, June 22, at 1 p.m. She will discuss the appearance and life cycle of ticks, habitats and activity seasons of ticks, risky times to be bitten and risky activities, tick borne diseases and their symptoms, how tick borne diseases are diagnosed and treated, personal protection—how to do tick checks, safely remove ticks, safely repel ticks, and personal advocacy with your doctors. This program will be of interest and is open to all ages. Bring your questions and concerns.

Fruitlands Museum Hudson River School exhibit with lunch
June 25 at 9:30 a.m.
PLACE: Mall parking lot
Come with the COA on a trip to the Fruitlands Museum and Café on Monday, June 25. You’ll have a guided tour through the exhibition “A New View: Landscapes from the Permanent Collection.” The walls on the South Gallery will be resplendent with a salon-style display of the largest grouping in decades of landscape paintings from the museum’s permanent collection. Featuring more than 50 paintings from Hudson River School painters including Albert Bierstadt, Thomas Cole, and Frederic Church, the 19th-century oil paintings will transport visitors to 1947, when museum founder Clara Endicott Sears first presented them to the public. Expect to be standing and walking. Space is limited. The bus will leave Donelan’s parking lot at 9:30 a.m. and return by 2:30 p.m. The non-refundable cost of the trip is $35, which includes lunch in the Fruitlands Café. To reserve a space, send your check payable to FLCOA/Trips to Donna Rizzo, 22 Blackburnian Rd., Lincoln, MA 01773. Be sure to include your phone and email. Your reservation is complete when Donna receives your check. Questions? Contact her at 781-257-5050 or email her at donna@ecacbed.com.

Fireside chat: Town Meeting—is the current format still the best option?
June 27 at 10 a.m.
Town Meeting has served our community well for over 250 years. Is the current format still our best option? Are there tweaks we can make, small or large, that would allow it to be more inclusive without sacrificing its integrity and purpose? Join Town Moderator Sarah Cannon Holden at 10 a.m. on June 27 as we mull over this long-standing tradition. Fireside chats are held the fourth Wednesday of the month in the Community Room at Lincoln Woods.