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When:
May 7, 2021 @ 12:00 pm – 12:45 pm
2021-05-07T12:00:00-04:00
2021-05-07T12:45:00-04:00
Where:
Pierce House tent
Outdoor exercise for senior is back. Join Derry Tanner, retired nurse and certified personal trainer, for Stay Active and Independent for Life (SAIL), a 45-minute fitness class for adults 65+. Strength, balance, and flexibility exercises will make you stronger, feel better and improve your balance minimizing the risk of falls. The eight-week series runs from Friday, May 7 through June 25 from 12–12:45 p.m. in the Pierce House tent. To register, call Amy at the Council on Aging at 781-259-8811 or email gagnea@lincolntown.org.
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