Mindful Mondays Meditation Series (#3 of 5)

Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:

• Nervous System Relaxation — Monday, Sept. 16
• Nature Visualization — Monday, Sept. 23
• Movement Meditation — Monday, Sept. 30

Sponsored by the Lincoln Public Library.