Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, March 10 from 10 a.m. to noon or Bemis Hall on Tuesday, March 17 from 9 a.m. to 11 a.m. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care. The Bemis Hall clinic is supported by the Pierce House.
Hearing Loss Association of America member Carol Agate will speak on “Understanding and Coping with Hearing Loss” on Saturday, June 6 at 2 p.m. at the Lincoln Public Library. The program is geared toward people with hearing loss, people who think they might have hearing loss, people whose friends tell them to get their hearing checked, or people who simply want to know what hearing loss is. The library will also be introducing its new hearing loop system.
Meet with a nurse at 50 Wells Rd. in Lincoln Woods on Tuesday, March 10 from 10 a.m.–noon or Bemis Hall on Tuesday, March 17 from 9–11 a.m. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care. The Bemis Hall clinic is supported by the Pierce House.
Lincoln Academy with Mark Hopkins: Amazonia’s Rainforest—Assessing Its Health and Future
Today’s Amazon rainforest, one of the most pristine, wildlife-rich places left on earth, is facing environmental challenges like never before. In this talk, Mark Hopkins discusses why rainforests are of such importance to the planet’s health, and reveals how deforestation and other human-induced threats are challenging their very existence. His discussion covers both the damage that environmental exploitation has caused, and the significant successes that teamwork between scientists and local people is achieving to sustain the health of the Peruvian rainforest and its many rare species. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.
For caregivers: technology to help elders be safer at home
Every day, new technology comes out that can assist elders to be safer in their homes, whether it monitors well being and sends information to caregivers or others, provides virtual assistants, or offers support for those with hearing or visual impairments. Learn more about what is available, as well as their advantages and possible challenges, when Margaret McLaughlin comes to Bemis Hall on Wednesday, April 1 at 7 p.m. to reprise her November talk during an evening to accommodate working caregivers. McLaughlin is Professor of Communication at the Annenberg School for Communication and Journalism at the University of Southern California and is currently Distinguished Visiting Research Scholar in the College of Communication at Boston University.
On Thursday, April 16 at 6 p.m., Congresswoman Katherine Clark will host a telephone town hall discussion about how people can support the mental health needs of themselves and their loved ones during the coronavirus (COVID-19) pandemic. Clark will be joined by Dr. Claire McCarthy, a pediatrician at Boston Children’s Hospital, and Dr. Brent Forester, chief of McClean Hospital’s Center of Excellence in Geriatric Psychiatry, who can provide best practices and resources available to our community as we guide our families through this challenging time. The public will be invited to submit questions ahead of the call or ask their question live. Questions can be submitted here. Dial 844-734-8764 to join the call.
The Council on Aging is offering a free beginners’ meditation session for all ages via Zoom on Friday, June 19 from 2–2:30 p.m. Meditation opens the channels of our natural states of peace, joy, and health, and aids in decreasing the negative effects of aging. Experienced meditation teacher Lynne LaSpina will begin each session with a few minutes of stretching muscles to relax, and breathing exercises to help focus before meditating for about 10 minutes. You must sign up in advance by emailing bottumc@lincolntown.org.
What is mindfulness and does it really have all the physical and mental health benefits you read about? Mindfulness is both a way of living life aware of our thoughts and the present moment and specific practices like meditation. To find out more, come to a special Council on Aging session with Catherine Collins via Zoom on Tuesday, July 7 at 10 am. You’ll come away with a better understanding as well as specific practices. To get the Zoom address, register by emailing gagnea@lincolntown.org.
Do you have questions about Covid-19, whether about its prevention, transmission, symptoms, or treatment? Are there other concerns you have about seasonal health issues such as ticks and Lyme disease or EEE? Do you have general health questions? Join Tricia on Wednesday, July 15 at 10 a.m. via Zoom. Tricia will answer your questions and provide you with accurate and science-based information. To attend, email gagnea@lincolntown.org. Advance registration required.
Care Dimensions, which operates the hospice house in Lincoln, is hosting single-session virtual support groups and an eight-week-long support group for people who have had a family member die from the Covid-19 virus. The sessions are Tuesday, July 21 from 4–6 p.m. (RSVP by July 17) and Thursday, Aug. 20 from 3–5 p.m. (RSVP by August 14).
Led by a bereavement counselor, the eight-week group (for those whose loved one died at least three months prior to the first meeting) will be a safe space to process grief, learn coping techniques, and make connections with others who are on a similar grief journey. This group requires commitment from participants to attend all sessions, which will be on Wednesdays from September 9 to October 28 from 3–4:30 p.m. (RSVP by September 4).
All sessions will be held via Zoom. Although there is no charge for most support groups, donations are appreciated. For more information or to register, click here, call 855-744-5100, or email grief@caredimensions.org.
Care Dimensions, which operates the hospice house in Lincoln, is hosting single-session virtual support groups and an eight-week-long support group for people who have had a family member die from the Covid-19 virus. The sessions are Tuesday, July 21 from 4–6 p.m. (RSVP by July 17) and Thursday, Aug. 20 from 3–5 p.m. (RSVP by August 14).
Led by a bereavement counselor, the eight-week group (for those whose loved one died at least three months prior to the first meeting) will be a safe space to process grief, learn coping techniques, and make connections with others who are on a similar grief journey. This group requires commitment from participants to attend all sessions, which will be on Wednesdays from September 9 to October 28 from 3–4:30 p.m. (RSVP by September 4).
All sessions will be held via Zoom. Although there is no charge for most support groups, donations are appreciated. For more information or to register, click here, call 855-744-5100, or email grief@caredimensions.org.
Lincoln resident and certified hatha yoga instructor Melinda Bruno-Smith is leading free hatha yoga sessions in Pierce Park on the next four Thursdays (September 3, 10, 17, and 24) from 4–5 p.m. Please bring a yoga mat, towel, or blanket to practice on and wear loose-fitting clothing. The session will be cancelled in case of rain. All levels welcome.
Please register for Council on Aging activities on Zoom via email to GagneA@Lincolntown.org or call 781-275-8811 x102.
Lincoln residents aged 65+ are invited to come to the high-dose flu clinic at the Lincoln North Office Park (55 Old Bedford Rd.). Please call the COA at 781-259-8811 to sign up. Forms are available on the COA website or by mail. Bring a photocopy of your insurance card to clinic. Services will be provided free of charge by Emerson Hospital Home Care. This clinic is a joint collaboration between the COA, Fire Department, and the Lincoln public health nurse.
The Lincoln Garden Club is sponsoring a virtual talk by Sean Halloran, Arnold Arboretum’s plant propagator, on Sunday, Nov. 1 at 1:30 p.m. Sean has been instrumental in efforts by the Garden Club and the Lincoln Public Library to preserve Lincoln’s iconic twisting catalpa tree. As the tree is well beyond its expected life span, he is also working with a community group trying to produce a twisting clone of the tree for the library. He will be speaking about those efforts as well as the biology of twisting characteristics in trees. He will also discuss the latest research into tree planting. This topic relates to a proposed community effort to raise a twisted tree from the cloned seedlings. Click here to register for the meeting on Zoom; you’ll then receive a confirmation email with information about joining the meeting.
The Town of Lincoln will offer a free drive-through flu shot clinic on Monday, Nov. 9 from noon–4 p.m. at the Lincoln North office park at 55 Old Bedford Rd. for Lincoln residents and school children ages 3 and up (the high-dose vaccine for seniors will not be offered at this clinic.) To participate:
- Review the available time slots and sign up (indicating the number of appointments needed for your car) by clicking here. Slots after 2 p.m. for school-age children and their families.
- Bring with you a completed Walgreens Patient Consent form and a health insurance card for each person to be vaccinated.
- Arrive at Lincoln North five minutes ahead of your appointment. After getting vaccinated, park your car and get a snack or just hang out for 15 minutes in the waiting area.
Outdoor exercise for senior is back. Join Derry Tanner, retired nurse and certified personal trainer, for Stay Active and Independent for Life (SAIL), a 45-minute fitness class for adults 65+. Strength, balance, and flexibility exercises will make you stronger, feel better and improve your balance minimizing the risk of falls. The eight-week series runs from Friday, May 7 through June 25 from 12–12:45 p.m. in the Pierce House tent. To register, call Amy at the Council on Aging at 781-259-8811 or email gagnea@lincolntown.org.