The many faces of loss: a new group
February 3 at 10 a.m.
As we age we confront loss in many forms. It may be the death of loved ones or physical or cognitive changes in loved ones, friends, or ourselves. It may include regrets about lost opportunities or the recognition of our own mortality. Claire Gerstein, LICSW, a social worker with many years of experience helping people navigate the losses of later life, will facilitate a group which will give people the opportunity to talk about these issues in a supportive environment. The six-week group will run on Mondays from 10–11 a.m. beginning on February 3 at Bemis Hall. Please call the COA at 781-259-8811 to sign up.
Lincoln Academy with Ariane Liazos: Reforming the city — the contested origins of urban government, 1890–1930
February 3 at 12:30 p.m.
Come to Bemis Hall on Monday, Feb. 3 at 12:30 p.m. when Ariane Liazos discusses “Reforming the City: The Contested Origins of Urban Government, 1890–1930.” Most American cities are now administered by appointed city managers and governed by councils chosen in nonpartisan, at-large elections. In the early twentieth century, many urban reformers claimed these structures would make city government more responsive to the popular will. But on the whole, the effects of these reforms have been to make citizens less likely to vote in local elections and local governments less representative of their constituents. How and why did this happen? Lincoln resident and author Ariane Liazos will examine the urban reform movement that swept through the country in the early twentieth century and its unintended consequences. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome
Musical jazz lunch
February 7 at noon
Celebrate the end of the week by grabbing a table at Bemis while the Lincoln Traditional Jazz Band serenades you with familiar good old tunes. Bring a bag lunch and, if you like, food purchased already prepared at the store to share. The COA provides beverages and dessert.
Lincoln Academy with Matt Burne — Exploring the natural history of Walden Woods
February 10 at 12:30 p.m.
Come to Bemis Hall on Monday, Feb. 10 at 12:30 p.m. when Matt Burne discusses “Exploring the Natural History of Walden Woods.” Henry Thoreau famously walked the forests and fields of the historic Walden Woods for hours every day, collecting the grist for his important mill. Walden Woods, in Lincoln and Concord, today are largely protected and open to the public for recreation, connection, and inspiration. Discover what makes Walden Woods unique and distinct, and some of the natural treasures to be found here. Matt Burne is Conservation Director with the Walden Woods Project. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.
Free wellness clinics for all ages
February 11 at 10 a.m.
Meet with a nurse at 50 Wells Road in Lincoln Woods on Tuesday, Feb. 11 from 10 a.m. to noon or Bemis Hall on Tuesday, Feb. 18 from 9 a.m. to 11 a.m. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care. The Bemis Hall clinic is supported by the Pierce House.
Oriole Landing information session
February 13 at 10 a.m.
Join Christopher Fernandez of the Oriole Landing management team on Thursday, Feb. 13 at 10 a.m. at Bemis Hall for coffee, snacks, and an informational session about Oriole Landing, the new housing development that will open in Lincoln this spring. Find out about the affordable housing units that are still available as well as the market rate apartments, what the community has to offer and other amenities, floor plans, and more.
What you need to know: Municipal energy aggregation
February 14 at 10 a.m.
Join C.J. Volpone and Paul Shorb of the Lincoln Green Energy Committee on Friday, Feb. 14 at 10 a.m. at Bemis Hall to learn more about their municipal energy aggregation program before the Annual Town Meeting update. Also called community aggregation, municipal aggregation is an exclusive agreement with an electricity broker to provide energy to all residents. Our residential and commercial electricity supply is negotiated using our bulk purchasing power, which enables a community’s residents to receive energy from local sustainable sources. Specifying these local green sources of electricity in turn increases aggregate demand for renewables in the electricity market.
Art, movement, and fun for winter relaxation
February 14 at 1 p.m.
Come to Bemis Hall on Friday, Feb. 14 at 1 p.m. when Catherine Collins, RN, MS, QTTT (Qualified Therapeutic Touch Teacher), leads a fun afternoon of using art, movement, and other playful techniques to de-stress, loosen up, and get ready to truly savor all the joys of the season. Winter weather doesn’t have to make you crazy. Whether you feel stressed or not, you’ll have a great time and learn some techniques you can use any time of the year. Please sign up by calling the COA at 781-259-8811.
Valentine singalong with Magic Garden
February 18 at 10:30 a.m.
Join the young children of Lincoln’s own Magic Garden for a singalong on Tuesday, Feb. 18 at 10:30 a.m. in the Hartwell building on Ballfield Road. First each of the Magic Garden classes will sing a song or two, and then the audience will join for a couple of sing-along songs. Please call the COA at 781-259-8811 to sign up so Magic Garden knows how many people to expect.
Lunch with town administrator Timothy Higgins
February 18 at 11:30 a.m.
Lincolnites 60 and older are invited to enjoy a delicious gourmet lunch with friends new and old at 11:30 on Tuesday, Feb. 18 at St. Anne’s Church. Our special guest will be Lincoln’s town administrator, Tim Higgins. Come meet him, ask him your questions and give your ideas. Tricia McGean, Lincoln’s Public Health Nurse, will offer free blood pressure readings. The cost of lunch is $5 per person. Caregivers are welcome to come with those for whom they are caring. Let us know if you need transportation or a seating partner. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s, and the Lincoln Garden Club.
Coffee with Sheila Beenhouwer: Russian art and my own work
February 18 at 2:30 p.m.
Join artist Sheila Beenhouwer at a Coffee with the Artist on Tuesday, Feb. 18 at 2:30 at Bemis Hall as she shares with you art from her traveling life in Russia and a bit of her own work. The exhibit will be up in the Bemis Hall Gallery through the end of February.
Free beginning meditation
February 19 at 10 a.m.
Come to a free beginners’ meditation session Wednesday, Feb. 19 at 10 a.m. for a half-hour at Bemis Hall. Meditation opens the channels of our natural states of peace, joy, and health, and aids in decreasing the negative effects of aging. Experienced meditation teacher Lynne LaSpina will begin the session with a few minutes of stretching muscles to relax, and breathing exercises to help focus before meditating for about 10 minutes. Lynne will offer walking meditation for those who find it difficult to sit quietly for 10 minutes. For information, contact Lynne at 908-892-2408 or llas902551@aol.com.
Cash benefit for families of some deceased veterans
February 20 at 10:15 a.m.
Surviving spouses of veterans who died from their service-connected disabilities may be eligible for the Dependency and Indemnity Compensation (DIC), a tax-free monetary benefit, and many other Massachusetts benefits. Come find out more at a presentation by Lincoln’s Veterans Services Officer, Peter Harvell, on Thursday, Feb. 20 at 10:15 a.m. at Bemis Hall. Parents who were financially dependent on a service member or veteran who died from a service-related cause may also be eligible for the Parents’ DIC.
Breakfast with Carolyn: Caregiving 101
February 21 at 8:30 a.m.
Are you new to caregiving and would like to be pointed in the right direction? Come have breakfast with Carolyn Bottum, the COA Director, on Friday, Feb. 21 at 8:30 a.m. at Bemis Hall. You’ll learn what services can be provided in your home or in the community, who can help you evaluate and monitor services, and tips and strategies for reducing your stress while being a caregiver.
Empowering you to thrive at home
February 21 at noon
You are invited to join Tori Taylor, PT, executive director of Deaconess Abundant Life Services, on Friday, Feb. 21 at noon when she reviews safety and balance tips to keep you active and thriving in your homes. She will also discuss how home care may be brought in to help you remain independent, whether temporarily if you are not well, or for a more extended period of time.
Lincoln Academy with Judith Ann Foster, PhD — The obesity epidemic: why we must get the science right
February 24 at 12:30 p.m.
Currently, more than a third of the country is now obese, making the U.S. one of the fattest countries in an increasingly fat world. Mounting research suggests that U.S. life expectancy may be starting to decline for the first time since 1993. Most now believe that the increase in obesity is due to the increase in average caloric consumption, increased consumption of refined carbohydrates high in simple sugars, and a sedentary lifestyle with little exercise. Unfortunately, the U.S. Low-Fat Diet Recommendations of 1977 may have contributed to the increase in weight gain. Dr. Foster is Emeritus Professor of Biochemistry, Boston University School of Medicine. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion. All ages welcome.
Memory Café
February 27 at 10:30 a.m.
The Commons in Lincoln, Right-at-Home In Home Care and Assistance, and the Lincoln Council on Aging invite those with dementia and their family, friends, and caregivers to the free Lincoln Memory Café on Thursday, Feb. 27 from 10:30 a.m. to noon in the main building of The Commons in Lincoln. Enjoy refreshments and the entertainment of “Ragtime” Jack Radcliffe, a fiddle, guitar, and piano performer, in a fun, informal, social atmosphere. The Memory Café is held each fourth Thursday of the month from 10:30 a.m. to noon at The Commons in Lincoln. Call Elizabeth Kaupp of Right at Home at 781-275-1400 or the COA at 781-259-8811 for more information.
Meet other independent scholars for ideas and feedback
February 28 at 10 a.m.
Independent scholars who do research in history, science, the social sciences and more without being formally employed by an academic or research institution are publishing distinguished books and making important contributions to their fields. Sometimes only after you stop working full-time can you pursue that passion you have been quietly studying for decades but never had the time to fully explore. Independent scholars and those interested in learning more are invited to join us on Friday, Feb. 28 at 10 a.m. for the first meeting of the Independent Scholars Gathering. If there is interest, the group will meet monthly to share resources and ideas, give feedback, and be a scholarly conclave.
Annual Town Meeting preview
February 28 at 1 p.m.
Annual Town Meeting is Saturday, March 28, but you can get a preview on Friday, Feb. 28 at 1 p.m. at Bemis Hall with Town Administrator Tim Higgins. You’ll hear about the budget and other issues that are on the agenda for the Annual Town Meeting such as the recommendations of the Property Tax Study Committee, new zoning regulations related to South Lincoln, and more, and you can ask questions and give ideas. This is your opportunity to become informed about and discuss issues of importance to the town in an informal setting.
Save the date:
Museum of Fine Arts in March
Join the Council on Aging on Thursday, March 19 for a trip to the Museum of Fine Arts. The group will have a one-hour guided tour, “Highlights of the Art of the Americas,” featuring masterpieces from the Art of the Americas collection. Then you are free to wander the museum and grab lunch (not included in the fee) in one of their four restaurants and visit the gift shop. The bus will leave Donelan’s parking lot at 9 a.m. and leave the MFA at 2 p.m. to return to Lincoln by 3 p.m. This trip requires the ability to stand and walk for extended periods of time. The cost is $30 and is non-refundable. To make a reservation send a check payable to FLCOA/Trips to Ginny O’Brien, 4 Linway Road, Lincoln, MA 01773. Include your telephone number and email. Your reservation is complete when your check has been received. Questions? Contact Ginny at 781-259-1291 or vobrien39@yahoo.com.