What to expect when you or your loved one has Alzheimer’s disease
July 13 at 9:30 a.m.
One of the most difficult aspects of Alzheimer’s disease, whether in yourself or a loved one, is not knowing what to expect as the disease progresses. Knowing that certain changes and behaviors are part of having the disease, rather than your fault or the fault of your loved one, can help you cope and reduce stress. All are invited to find out more when Pamela Taylor, LICSW, Community Educator with CareDimensions, comes to Bemis Hall on Monday, July 13 at 9:30 a.m. She will discuss changes in the brain, why some behaviors occur, and how to minimize unwanted behaviors, and give suggestions on improving communication with someone with the disease. All ages welcome.
Stay cooler and prevent heatstroke
July 16 at 10 a.m.
Summer heat can be dangerous, especially for those who are older. Even if you never had trouble with the heat before, age-related changes can make you more susceptible to falling ill from the heat. Come hear the Lincoln Fire Department on Thursday, July 16 at 10 a.m. at Bemis Hall talk about why heat can send you to the hospital, how to keep yourself cooler, symptoms of heat stroke, and what to do if you think you may be getting heat stroke.
The Wheel of Life for gratitude and growth
July 20 at 1 p.m.
The Wheel of Life is a visual representation of the many components of our lives—physical, spiritual, financial, work/volunteering, social, mental, and family. Come find out how you can use the Wheel of Life both to enhance your gratitude and for personal growth when Pamela Mizrahi, LICSW, of the COA, presents a workshop at Bemis Hall on Monday, July 20 at 1 p.m. You’ll learn how to look at each component singly and in relation to one another and live more fully, healthfully, and happily. All ages welcome!
Basic self-defense
July 27 at 1 p.m.
Whether you are at home in Lincoln or traveling, you need to know how to prevent crime or, if you find yourself in a dangerous situation, how to get away unharmed. Find out the best ways to secure your home and your vehicle as well as learn strikes, blocks, kicks, and patterns of movement to get you out of a situation in which you are being attacked when Ian Spencer of the Lincoln Police and Jena Salon come to Bemis Hall on Monday, July 27 at 1 p.m. The methods you learn will use minimal energy with the goal being escape. Those who attended the previous workshops will benefit from the refresher provided by this workshop.
What you want to know about drug addiction but are afraid to ask
July 29 at 1 p.m.
Abuse of prescription medications is replacing alcoholism as the most common form of addiction for residents of affluent communities. And among teenagers, heroin use has become an epidemic in our suburbs. The impact of addiction to these substances can be devastating for both the addicts and their families. Spouses, parents and grandparents are often confused about what to do and are too embarrassed to ask for advice. On July 29tfrom 1 p.m. to 2:30 at Bemis Hall, Dan Boynton, the founder of Bay Cove, Boston’s leading drug treatment facility, will provide a practical overview of today’s addictive drugs and the treatment options that work. His wife, Janet Boynton, will show brief video interviews with young people in recovery. Participants will be encouraged to share their concerns.
Save the date:
Edward M. Kennedy Institute for the U.S. Senate
Learn about the U.S. Senate in an interactive and exploratory way on a trip to the new Edward M. Kennedy Institute for the U.S. Senate on Friday, September 25. After a short introduction folks can independently wander through the museum with a tablet which allows them to engage fully in the democratic process. An issue of the day also enhances the experience. A full-scale replica of the U.S. Senate Chamber and other exhibits are also on view. The Institute opened this past March to rave reviews. Note that this is a self guided tour with quite a bit of walking, but that there are places to sit throughout the building. The tour lasts between an hour to an hour and a half. The bus will leave the Lincoln Mall at 9:30 a.m. and return about 3 p.m. The cost is $15 per person. Lunch is still to be arranged. Signup begins in September.