Join mindfulness teacher Lauren for a calming Monday lunch break meditation held via Zoom. Practice clearing your mind, being in the present moment, and reducing stress in these 30-minute classes. Participants will be introduced, and guided through, a different type of meditation each class. Click here to register for one, a few, or all sessions.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Monday lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
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- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.
Explore migration through the art of storytelling in “A Suitcase Story” on Friday, Oct. 11 at 12:30 p.m. in Bemis Hall. The International Institute of New England will provide information on their immigrant and refugee work and discuss how you can help support and welcome new Americans. Sponsored by the Council in Aging & Human Services.