The Council on Aging is offering a free beginners’ meditation session for all ages via Zoom on Friday, June 19 from 2–2:30 p.m. Meditation opens the channels of our natural states of peace, joy, and health, and aids in decreasing the negative effects of aging. Experienced meditation teacher Lynne LaSpina will begin each session with a few minutes of stretching muscles to relax, and breathing exercises to help focus before meditating for about 10 minutes. You must sign up in advance by emailing bottumc@lincolntown.org.
What is mindfulness and does it really have all the physical and mental health benefits you read about? Mindfulness is both a way of living life aware of our thoughts and the present moment and specific practices like meditation. To find out more, come to a special Council on Aging session with Catherine Collins via Zoom on Tuesday, July 7 at 10 am. You’ll come away with a better understanding as well as specific practices. To get the Zoom address, register by emailing gagnea@lincolntown.org.
Do you have questions about Covid-19, whether about its prevention, transmission, symptoms, or treatment? Are there other concerns you have about seasonal health issues such as ticks and Lyme disease or EEE? Do you have general health questions? Join Tricia on Wednesday, July 15 at 10 a.m. via Zoom. Tricia will answer your questions and provide you with accurate and science-based information. To attend, email gagnea@lincolntown.org. Advance registration required.
Care Dimensions, which operates the hospice house in Lincoln, is hosting single-session virtual support groups and an eight-week-long support group for people who have had a family member die from the Covid-19 virus. The sessions are Tuesday, July 21 from 4–6 p.m. (RSVP by July 17) and Thursday, Aug. 20 from 3–5 p.m. (RSVP by August 14).
Led by a bereavement counselor, the eight-week group (for those whose loved one died at least three months prior to the first meeting) will be a safe space to process grief, learn coping techniques, and make connections with others who are on a similar grief journey. This group requires commitment from participants to attend all sessions, which will be on Wednesdays from September 9 to October 28 from 3–4:30 p.m. (RSVP by September 4).
All sessions will be held via Zoom. Although there is no charge for most support groups, donations are appreciated. For more information or to register, click here, call 855-744-5100, or email grief@caredimensions.org.
Care Dimensions, which operates the hospice house in Lincoln, is hosting single-session virtual support groups and an eight-week-long support group for people who have had a family member die from the Covid-19 virus. The sessions are Tuesday, July 21 from 4–6 p.m. (RSVP by July 17) and Thursday, Aug. 20 from 3–5 p.m. (RSVP by August 14).
Led by a bereavement counselor, the eight-week group (for those whose loved one died at least three months prior to the first meeting) will be a safe space to process grief, learn coping techniques, and make connections with others who are on a similar grief journey. This group requires commitment from participants to attend all sessions, which will be on Wednesdays from September 9 to October 28 from 3–4:30 p.m. (RSVP by September 4).
All sessions will be held via Zoom. Although there is no charge for most support groups, donations are appreciated. For more information or to register, click here, call 855-744-5100, or email grief@caredimensions.org.
Lincoln resident and certified hatha yoga instructor Melinda Bruno-Smith is leading free hatha yoga sessions in Pierce Park on the next four Thursdays (September 3, 10, 17, and 24) from 4–5 p.m. Please bring a yoga mat, towel, or blanket to practice on and wear loose-fitting clothing. The session will be cancelled in case of rain. All levels welcome.
Please register for Council on Aging activities on Zoom via email to GagneA@Lincolntown.org or call 781-275-8811 x102.
Lincoln residents aged 65+ are invited to come to the high-dose flu clinic at the Lincoln North Office Park (55 Old Bedford Rd.). Please call the COA at 781-259-8811 to sign up. Forms are available on the COA website or by mail. Bring a photocopy of your insurance card to clinic. Services will be provided free of charge by Emerson Hospital Home Care. This clinic is a joint collaboration between the COA, Fire Department, and the Lincoln public health nurse.
The Lincoln Garden Club is sponsoring a virtual talk by Sean Halloran, Arnold Arboretum’s plant propagator, on Sunday, Nov. 1 at 1:30 p.m. Sean has been instrumental in efforts by the Garden Club and the Lincoln Public Library to preserve Lincoln’s iconic twisting catalpa tree. As the tree is well beyond its expected life span, he is also working with a community group trying to produce a twisting clone of the tree for the library. He will be speaking about those efforts as well as the biology of twisting characteristics in trees. He will also discuss the latest research into tree planting. This topic relates to a proposed community effort to raise a twisted tree from the cloned seedlings. Click here to register for the meeting on Zoom; you’ll then receive a confirmation email with information about joining the meeting.
The Town of Lincoln will offer a free drive-through flu shot clinic on Monday, Nov. 9 from noon–4 p.m. at the Lincoln North office park at 55 Old Bedford Rd. for Lincoln residents and school children ages 3 and up (the high-dose vaccine for seniors will not be offered at this clinic.) To participate:
- Review the available time slots and sign up (indicating the number of appointments needed for your car) by clicking here. Slots after 2 p.m. for school-age children and their families.
- Bring with you a completed Walgreens Patient Consent form and a health insurance card for each person to be vaccinated.
- Arrive at Lincoln North five minutes ahead of your appointment. After getting vaccinated, park your car and get a snack or just hang out for 15 minutes in the waiting area.
Outdoor exercise for senior is back. Join Derry Tanner, retired nurse and certified personal trainer, for Stay Active and Independent for Life (SAIL), a 45-minute fitness class for adults 65+. Strength, balance, and flexibility exercises will make you stronger, feel better and improve your balance minimizing the risk of falls. The eight-week series runs from Friday, May 7 through June 25 from 12–12:45 p.m. in the Pierce House tent. To register, call Amy at the Council on Aging at 781-259-8811 or email gagnea@lincolntown.org.
The Lincoln Public Schools and the Town of Lincoln are offering a Covid-19 vaccination clinic for teens in the Hartwell multipurpose room on the Lincoln School campus on Friday, May 21 from 2–5 p.m. Students must be registered for an appointment in advance and must provide a signed consent form on the day of the clinic. Children age 12-18 who attend the Lincoln Public Schools in person or remotely, their teenage siblings, Lincoln residents attending private school, and children of town and school employees are eligible.
Click here to register for an appointment. This requires you to choose a time, upload health insurance information, and complete and print a consent form that includes screening questions to be answered on Friday morning. Students must bring the signed consent form or they cannot be vaccinated.
Boston students who attend the Lincoln School and ride the bus will be scheduled for vaccination prior to school dismissal from 1–1:45 p.m. A signed consent form must be received before Friday. On the day of the clinic, parents will be called by school personnel to answer medical screening questions in order to clear children for vaccination that afternoon. Click here for more information about Covid-19 vaccines for children under 18.
On Thursday, June 3 at 7 p.m., MetroWest Climate Solutions will host a discussion on PFAS, a class of toxic chemicals found in everyday products and drinking water. For more information and to register for the webinar, visit metrowestclimatesolutions.org.
Speakers will include Dr. Laurel Schaider, senior scientist at the Silent Spring Institute, and Laura Spark, senior policy advocate for Clean Water Action. The session will be moderated by Elizabeth Saunders, Massachusetts State Director at Clean Water. They will discuss the health problems that PFAS can cause, the products they are typically used in, how they get into drinking water, and how people in MetroWest can try to reduce their exposure. The session will also explore legislation pending in Massachusetts to eliminate PFAS from consumer products such as food packaging.
MetroWest Climate Solutions is a partnership between First Parish in Wayland, First Parish Church in Weston, First Parish in Lincoln, the Congregational Church of Weston, and other communities and individuals. Its mission is to share strategies for moving towards a low- and no-carbon-based society and economy and to suggest activities that enable individuals to help bring about solutions.
There will be a Covid-19 vaccination clinic at the Lincoln School for children 12 and up, as well as anyone else eligible for a vaccination, on Tuesday, Aug. 31 from 1–4 p.m. in the Reed gym. Children 12-18 do not need to have a parent/guardian with them, but they will need to bring a Lincoln Schools Vaccination Consent Form that’s been printed, completed and signed by a parent. Children attending Lincoln-Sudbury Regional High School, private school, or home school are welcome. For those receiving their first dose at this clinic, another clinic for second doses will be held on Tuesday, Sept. 21 from 2–5 p.m.
The town will offer a public flu vaccination clinic on Saturday, Oct. 23 from 10 a.m. to 1 p.m. in the newly renovated Brooks School gymnasium for residents age 3 and up. High-dose vaccines will be available for those over age 65. To sign up:
- Click here to register for a time.
- Download and complete the Vaccination Consent Form (one per person) and bring it with you.
- Download the Vaccine Information Statement for your records.
Did you know there’s a correct way to fall? Come learn about fall and injury prevention through this hands-on training with Lt. Ben Juhola from the Lincoln Fire Department. Too many seniors experience falls that can be prevented, so let’s learn best practices to avoid this tragedy. All are welcome. Hosted by the Council on Aging and Human Services. Please call 781-259-8811or email gagnea@lincolntown.org to sign up.
Click here to sign up for the Covid booster vaccination clinic for seniors on Monday, Dec. 6 from 10 a.m.–1 p.m. in the First Parish Church Auditorium across from Bemis Hall. The clinic for residents 60 and over will offer Moderna, Pfizer, and J&J shots. If you do not have transportation to the clinic, please call 781-259-8811 by Friday and the COA&HS will arrange a ride for you. On the day of the clinic, please wear a short-sleeved shirt, and bring your COVID vaccination card and insurance card, if you have them. For more information or help with registration, please call 781-259-8811.