Samaritans will provide information on suicide risk factors, warning signs, and questions to ask someone who may be at risk. This two-hour suicide prevention training focuses on older adults, but the information is relevant for all ages. Space is limited; call 781-259-811 to sign up. Sponsored by the Council on Aging & Human Services.
Get your questions answered by local healthcare vendors including Lincoln public health nurse, police and fire personnel, Parks & Rec, Emerson Health, AARP, SMOC, elder law attorneys, Vascular Care Group, St. Vincent de Paul, Minuteman Senior Services, independent and assisted living, and many more. Free door prizes.
Join mindfulness teacher Lauren for a calming Monday lunch break meditation held via Zoom. Practice clearing your mind, being in the present moment, and reducing stress in these 30-minute classes. Participants will be introduced, and guided through, a different type of meditation each class. Click here to register for one, a few, or all sessions.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Monday lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
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- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.