For caregivers: technology to help elders be safer at home
Every day, new technology comes out that can assist elders to be safer in their homes, whether it monitors well being and sends information to caregivers or others, provides virtual assistants, or offers support for those with hearing or visual impairments. Learn more about what is available, as well as their advantages and possible challenges, when Margaret McLaughlin comes to Bemis Hall on Wednesday, April 1 at 7 p.m. to reprise her November talk during an evening to accommodate working caregivers. McLaughlin is Professor of Communication at the Annenberg School for Communication and Journalism at the University of Southern California and is currently Distinguished Visiting Research Scholar in the College of Communication at Boston University.
On Thursday, April 16 at 6 p.m., Congresswoman Katherine Clark will host a telephone town hall discussion about how people can support the mental health needs of themselves and their loved ones during the coronavirus (COVID-19) pandemic. Clark will be joined by Dr. Claire McCarthy, a pediatrician at Boston Children’s Hospital, and Dr. Brent Forester, chief of McClean Hospital’s Center of Excellence in Geriatric Psychiatry, who can provide best practices and resources available to our community as we guide our families through this challenging time. The public will be invited to submit questions ahead of the call or ask their question live. Questions can be submitted here. Dial 844-734-8764 to join the call.
Join The Walden Woods Project and RESTORE: The North Woods for a virtual lecture by Dahr Jamail on Wednesday, April 22 at 1:30 p.m. Jamail will discuss his award-winning book The End of Ice: Bearing Witness and Finding Meaning in the Path of Climate Disruption, in which he journeys to locations experiencing the most dramatic impacts of climate disruption, climbing and diving alongside leading experts and front-line scientists. The End of Ice was named one of the 10 Best Science Books of 2019 by Smithsonian and is a finalist for the 2020 Pen/E.O. Wilson Literary Science Writing Award for exemplifying literary excellence.
The free virtual event will take place via Zoom. Directions for logging on will be sent to those who register online.
Registration and fee required; click here for details.
Registration required; click here for details.
Registration and fee required; click here for details.
In “Making Decisions When It Matters Most: Conversations About Health Care Proxy, Five Wishes, and More” on Wednesday, May 13 at 10 a.m. Mary Crowe and Joan Sullivan of Care Dimensions will discuss the importance of advance care planning and making one’s health care wishes known through the use of Five Wishes and other planning tools. Click here to register and attend.
Registration and fee required; click here for details.
Mass Audubon’s Bird-a-thon, which typically sends teams of birders rambling throughout the Commonwealth in a friendly competition to identify the most species in a 24-hour period, is staying at home this year to respect social distancing and will take place Friday to Saturday, May 15–16.
Mass Audubon’s biggest single fundraising event is again expected to attract hundreds of competitors of all abilities, but will be carbon-free, safety-focused, and family-oriented. Participants will select bird observation spots—a window, backyard, or a green space within short walking or biking distance from their homes. From 6 p.m. on Friday the 15th through 6 p.m. on the 16th, they’ll spend time observing and identifying species from their birding positions, solo or with other household members.
Competitors join teams representing different Mass Audubon wildlife sanctuaries and programs. Their pledges can be directed to specific wildlife sanctuaries and programs or to the overall organization, the state’s largest nature conservation nonprofit. Participants can also earn points for their team by completing other fun, nature-based activities or as “Bird-a-thon Boosters,” who raise money while birding for fun (or not birding at all).
Last year’s event raised $240,000 and recorded 273 species, with Drumlin Farm garnering $30,850 for its work through the event. Sponsors this year include presenting sponsors Ream Design of Ayer and Camosse Masonry Supply of Worcester, and media sponsor WBUR.
To participate, donate, and to learn more about Bird-a-thon, visit www.massaudubon.org/birdathon.
Registration and fee required; click here for details.
Registration and fee required; click here for details.
Registration and fee required; click here for details.
The Council on Aging is offering a free beginners’ meditation session for all ages via Zoom on Friday, June 19 from 2–2:30 p.m. Meditation opens the channels of our natural states of peace, joy, and health, and aids in decreasing the negative effects of aging. Experienced meditation teacher Lynne LaSpina will begin each session with a few minutes of stretching muscles to relax, and breathing exercises to help focus before meditating for about 10 minutes. You must sign up in advance by emailing bottumc@lincolntown.org.
In place of Lincoln’s traditional Splash-Mash-Dash kids’ triathlon, the Parks and Rec Department and triathlon organizers invite kids to do their own “duathlon” (run, bike, run) this weekend (June 20-210. Children age 5-14 can complete the suggested distance (see below) and submit their time and/or photos here — no need to sign up or register anywhere beforehand. This can be done around the school campus ballfield (only on the weekend when there is no construction traffic!) or any other route where you can measure out one-third of a mile. Watch this video for tips on how to set up and execute your race.
- Ages 5-6: 3 mile run, 1 mile bike ride, 0.3 mile run (on Ballfield Road this would be 1 lap, 3 laps, 1 lap)
- Ages 7-10: 3 mile run, 2 mile bike ride, 0.6 mile run (1 lap, 6 laps, 2 laps)
- Ages 11-14: 6 mile run, 3 mile bike ride, 1 mile run (2 laps, 9 laps, 3 laps)
Since the roads will not be closed to traffic as they are during the regular triathlon, make sure your kids ride and run safely by following the rules of the road, wearing helmets, watching carefully for hazards, and (when necessary) participating with them. If your child is able to complete the challenge, bring them to the Hartwell parking lot on Ballfield Road on Monday, June 22 between 4 and 6 p.m. to get a free Lincoln Kids Triathlon shirt (choose the color you like from a previous year’s race) plus a certificate to reward them for their efforts.
What is mindfulness and does it really have all the physical and mental health benefits you read about? Mindfulness is both a way of living life aware of our thoughts and the present moment and specific practices like meditation. To find out more, come to a special Council on Aging session with Catherine Collins via Zoom on Tuesday, July 7 at 10 am. You’ll come away with a better understanding as well as specific practices. To get the Zoom address, register by emailing gagnea@lincolntown.org.
Bingo is a great way to have some fun, and you can play it online via Zoom. We will be hosting four bingo games this summer with Lincoln-focused organizations and people. The winner of each game will get a prize, and each time you play, you can accumulate points on a Summer Passport towards a grand prize.
- Thursday, July 9 at 10 a.m. — Learn about the history of Minute Man National Historical Park with the Friends of Minute Man National Park.
- Thursday, July 30 at 10 a.m. — Join the Lincoln Land Conservation Trust to learn about wildflowers in our area.
- Thursday, August 13 at 10 a.m. — Find out more about the history of the Lincoln Minute Men with the Lincoln Minute Men.
- Thursday, August 27 at 10 a.m. — Get the facts about classical music. Information provided by Wanda Paik.
Preregistration required for all sessions. To register, contact gagnea@lincolntown.org.
Do you have questions about Covid-19, whether about its prevention, transmission, symptoms, or treatment? Are there other concerns you have about seasonal health issues such as ticks and Lyme disease or EEE? Do you have general health questions? Join Tricia on Wednesday, July 15 at 10 a.m. via Zoom. Tricia will answer your questions and provide you with accurate and science-based information. To attend, email gagnea@lincolntown.org. Advance registration required.
Care Dimensions, which operates the hospice house in Lincoln, is hosting single-session virtual support groups and an eight-week-long support group for people who have had a family member die from the Covid-19 virus. The sessions are Tuesday, July 21 from 4–6 p.m. (RSVP by July 17) and Thursday, Aug. 20 from 3–5 p.m. (RSVP by August 14).
Led by a bereavement counselor, the eight-week group (for those whose loved one died at least three months prior to the first meeting) will be a safe space to process grief, learn coping techniques, and make connections with others who are on a similar grief journey. This group requires commitment from participants to attend all sessions, which will be on Wednesdays from September 9 to October 28 from 3–4:30 p.m. (RSVP by September 4).
All sessions will be held via Zoom. Although there is no charge for most support groups, donations are appreciated. For more information or to register, click here, call 855-744-5100, or email grief@caredimensions.org.
Bingo is a great way to have some fun, and you can play it online via Zoom. We will be hosting four bingo games this summer with Lincoln-focused organizations and people. The winner of each game will get a prize, and each time you play, you can accumulate points on a Summer Passport towards a grand prize.
- Thursday, July 9 at 10 a.m. — Learn about the history of Minute Man National Park with the Friends of Minute Man National Park.
- Thursday, July 30 at 10 a.m. — Join the Lincoln Land Conservation Trust to learn about wildflowers in our area.
- Thursday, August 13 at 10 a.m. — Find out more about the history of the Lincoln Minute Men with the Lincoln Minute Men.
- Thursday, August 27 at 10 a.m. — Get the facts about classical music. Information provided by Wanda Paik.
Preregistration required for all sessions. To register, contact gagnea@lincolntown.org.