Jodi Gorman, registered dietitian/nutritionist and owner of Happy Jars Lifestyle, will lead a class for children 8+ to create and taste simple, nutritious smoothies. Participants will go home with sensational smoothie recipe ideas. Please let us know about any dietary restrictions when signing up. Register here.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.
Adults are welcome to find a quiet, comfortable space to relax and join mindfulness teacher Lauren for a calming Mindful Mondays Meditation Series lunch break meditation on Zoom from 12:30–1 p.m. Click for series flier. Register here for any or all sessions:
- Nervous System Relaxation — Monday, Sept. 16
- Nature Visualization — Monday, Sept. 23
- Movement Meditation — Monday, Sept. 30
Sponsored by the Lincoln Public Library.