Join mindfulness teacher Lauren for a calming Monday lunch break meditation held via Zoom. Practice clearing your mind, being in the present moment, and reducing stress in these 30-minute classes. Participants will be introduced, and guided through, a different type of meditation each class. Click here to register for one, a few, or all sessions.
In 2023, the world learned the tragic news that actor Bruce Willis was suffering from aphasia, a cognitive disorder, that subsequently worsened to become frontotemporal dementia. Join us as we discuss Bruce’s life, work, and future with Sean O’Connell, author of Bruce Willis: Celebrating the Cinematic Legacy of an Unbreakable Hollywood Icon. We will also be discussing the essential question: is “Die Hard” a Christmas movie or not? Register here.