The Lincoln Police will offer a three-session self-defense class for women on December 4, 11 and 18 from 7-9 p.m. The class is free and will take a total of six hours.
- Session 1: Getting to know you; Introduction to basics of defense in everyday life
- Session 2: Learning and practicing hands-on tactics of defense
- Session 3: Practicing and full defense against a “red man” (an officer in large attacker padding)
To sign up, please email jenasalon@gmail.com.
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