Taking control of worry

Sometimes worry is just a normal part of life. We may have uncertainty about our or a loved one’s health or well being, money issues, maintaining our ability to stay in our home, the state of the world, or many other things. Join Alyson Lee, a licensed clinical social worker and life coach, on Wednesday, Feb. 20 and 27 at 9:30 a.m. at Bemis Hall when she will discuss how we can acknowledge and cope with our concerns without letting them take over our lives and, as importantly, when we need to seek help.